Muscle Tightness
Conditions
Keywords
multifidus, erector spinae, muscle stiffness
Brief summary
Interventional study of the effects of a trunk extensor muscles fatigue protocol on trunk extensors stiffness.
Detailed description
Single visit interventional study of the effects of a trunk extensor muscles fatigue protocol on multifidus and erector spinae muscle stiffness measured by Ultrasound based Shearwave elastography.
Interventions
Participants will perform three sets of intermittent isometric efforts between 50 and 60 percents of their maximal isometric strength. A padded force sensor will be placed approximately at the level of the 7th thoracic vertebrae. The first two sets will last six minutes each, while the third set will last three minutes. Between each set participants will rest for two minutes.
Sponsors
Study design
Eligibility
Inclusion criteria
* Physically active at least 3 hours a week
Exclusion criteria
* Low back pain in the past 6 months * History of chronic low back pain * History of spinal or pelvic operation * Hypermobility, more than 4 points on Beighton scale * Cardiovascular or systemic diseases * Pregnancy
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Change of trunk extensors muscle stiffness | 1 hour | Muscle stiffness will be measured at rest and during standardised sub-maximal exertions in prone lying position. Muscle stiffness will be expressed as the shear modulus value in kilopascals. |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Change of muscle electromyography mean amplitude | 1 hour | Muscle activation of trunk extensors will be measured using superficial electromyography at rest and during two standardised sub-maximal exertions in prone lying position (single arm raise and upper body raise). Mean amplitude in six to eight second time frames will be calculated. |
Other
| Measure | Time frame | Description |
|---|---|---|
| Change in lumbar range of motion | 1 hour | Lumbar range of motion will be evaluated using Modified modified Schober test. |
Countries
Slovenia