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Interval Versus Continuous Exercise During Pregnancy

Effects of Acute High-intensity Intervals Versus Moderate-intensity Continuous Cycling on Maternal and Fetal Health

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT05369247
Enrollment
32
Registered
2022-05-11
Start date
2020-12-01
Completion date
2022-12-30
Last updated
2023-01-20

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Fetal Blood Flow, Fetal Heart Rate or Rhythm Abnormality Affecting Fetus, Glucose, Low Blood, Pregnancy Related

Brief summary

The objective of this randomized cross-over design was to investigate the fetal well-being and maternal glycemic response to an acute bout of aerobic high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) with pregnant individuals.

Interventions

OTHERHigh intensity Interval Training

HIIT protocol consisted of 10 one-minute intervals of high-intensity work (i.e., \> 90% HRmax) interspersed with nine one-minute intervals of self-paced active recovery (19-minutes total).

OTHERModerate Intensity Continuous Training

The MICT protocol consisted of 30-minutes of moderate intensity cycling (i.e., 64 - 76% HRmax).

Sponsors

University of Alberta
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
CROSSOVER
Primary purpose
BASIC_SCIENCE
Masking
NONE

Eligibility

Sex/Gender
FEMALE
Age
18 Years to 50 Years
Healthy volunteers
Yes

Inclusion criteria

* Carrying a singleton pregnancy (i.e. greater than or equal to 20 weeks of gestation). * Has access to a stationary bike * Located within Canada and/or within Edmonton Alberta

Exclusion criteria

* History of smoking within the last year * Taking medications that may interfere with cardiovascular function. * High-order pregnancies, e.g. twins or above. * Females with absolute contraindications (as outlined by the Canadian Guidelines for Physical Activity throughout Pregnancy and the PARMed-X questionnaire)

Design outcomes

Primary

MeasureTime frameDescription
Flash Glucose Monitor; interstitial Glucose7-daysMeasured by a Flash Glucose monitor inserted onto the back of the left tricep
Fetal Heart Rate3-minutesMeasured via ultrasound pre and post exercise
Fetal Umbilical Blood Flow3-minutesMeasured Via ultrasound pre and post exercise

Secondary

MeasureTime frameDescription
Perceived rating of perceived exertion40-minutesBorg Scale; Ratings from 6 - 20; Rating of six is minimal perceived exertion and rating of 20 is maximal perceived exertion.
Cardiovascular fitness20-minutesGraded exercise test to volitional fatigue.
Cerebral Blood Flow of Posterior cerebral artery40-minMeasured using a trans cranial doppler ultrasound. Measured prior to, during, and after exercise.
Sleep Quality7-daysThe investigators will objectively measure sleep quality using an accelerometer for one week. Average number of hours of sleep per night, time spent awake after sleep onset, and number of awakenings will be determined
Rating of Perceived Enjoyment (1-10 Scale)40-minutesRating of 1 is the lowest level of perceived enjoyment, rating of 10 is maximal perceived enjoyment
Blood pressure40-minMeasured with a finometer; Measured prior to, during, and after exercise.
Cardiac Output40-minMeasured with a finometer; Measured prior to, during, and after exercise.
Cerebral blood flow of middle cerebral artery40-minutesMeasured using a trans cranial doppler ultrasound. Measured prior to, during, and after exercise.
fasted blood sample- sex hormones5-minutesFasted blood samples (\ 30ml) will be analyzed for sex hormones (estrogen, progesterone, testosterone).
Physical Activity Questionnaire5-minutesThe participants will report physical activity using the pregnancy physical activity questionnaire (gives metabolic equivalent hours per week (MET-hr/week).
Depression rating5-minutesParticipants will answer a 10-question questionnaire regarding their mood. A score of 10 or higher is indicative of depressive symptoms. The investigators will report the over number of women in each group who have a score of 10+ at the start and end of the intervention.
Respiratory measures - respiratory frequency40-minutesBreathing frequency (breaths per minute). Measured using spirometry.
Maternal Heart Rate40-minutesMeasured via heart rate monitor; Measured prior to, during, and after exercise.
Respiratory measures - oxygen40-minutesOxygen metabolism (% oxygen used per breath). Measured using a gas analyzer.
Respiratory measures - carbon dioxide40-minutesCarbon Dioxide production (% carbon dioxide per breath). Measured using a gas analyzer.
Respiratory measures - lung volume40-minutesTotal Lung Capacity (Liters). Measured using spirometry.
Fetal Outcome - birth weightwithin one month postpartumParticipants will provide the investigators with birth weight for the infant (grams)
fetal outcomes- lengthwithin one month postpartumParticipants will provide the investigators with birth length for the infant (cm)
fetal outcomes- gestational agewithin one month postpartumParticipants will provide the investigators with gestational age at delivery (weeks)
maternal outcomes- mode of deliverywithin one month postpartumParticipants will provide the investigators with mode of delivery (vaginal or cesarean).
maternal outcomes- delivery complicationswithin one month postpartumParticipants will provide the investigators with information regarding any delivery complications.
maternal outcomes- pregnancy complicationsany time during studyParticipants will provide the investigators with information regarding any pregnancy complications (gestational diabetes, pregnancy induced hypertension, preeclampsia).
fetal outcomes- NICUwithin one month postpartumParticipants will provide the investigators with information regarding length (days) of admission to Neonatal Intensive Care Unit (NICU) if applicable
maternal outcomes- gestational weight gainwithin one month postpartumParticipants will provide the investigators with the last maternal weight immediately before delivery. This will be used to calculate gestational weight gain (kg; last maternal weight - self reported pre-pregnancy weight).
Respiratory measures - tidal volume40-minutesTidal Volume (Liters per breath). Measured using spirometry.
Accelerometer7-daysThe investigators will objectively measure physical activity using an accelerometer for one week. Average number of minutes per day spent in various activity levels will be determined.
Food Log7-daysThe investigators will objectively measure nutrients in diet using a seven day food record. This is completed through Food Prodigy/ Food Processor software.

Countries

Canada

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 11, 2026