Meditation
Conditions
Keywords
non-attachment to the self, identity threat, meditation, focused attention, contemplation
Brief summary
Meditation is widely recognized for its benefits on both physical and psychological health and more particularly on the prevention of depression relapse. However, despite a lot of literature showing its efficacy, the mechanisms of action underlying its benefits have yet to be specifically identified and empirically tested. to understand these mechanisms actions, it is essential to distinguish meditative practices. Three different categories of meditation can be distinguished: Attention Family, Constructive Family and Deconstructive Family with specific effects for each.
Detailed description
The aim of the study is to compare effects of two types of meditation (focused attention and contemplation) on non-attachment to the self and identity threat.
Interventions
focused attention group: adult subjects practicing focused attention meditation. contemplation group: adult subjects practicing contemplation meditation.
Sponsors
Study design
Eligibility
Inclusion criteria
* male or female * aged of 18 and more * without diagnosed psychiatric pathology * not practicing meditation * agreeing to participate in the study
Exclusion criteria
\- less than 18 years old
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| non-attachment to the self | week 6 | Non-attachment to the self evaluated using Adult Self-transcendence Inventory (ASTI). ASTI is composed of 10 items. Each item is coded from 1 (totally disagree) to 7 (totally agree) by comparing how they see life at the time of the questionnaire compared to the last 5 years. The overall score ranges from 10 to 70 points. |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Identity threat | week 6 | Identity threat evaluated using Cognitive Appraisal Scale (ECP). ECP is composed of 10 items. Each item is coded from 1 (totally disagree) to 6 (totally agree). The overall score ranges from 6 to 60 points |
Countries
France