Fall, Mobility Limitation
Conditions
Brief summary
The purpose of this study is to evaluate the effectiveness of a structured and progressive task-oriented, community based exercise program for older adults who have limitations in mobility and examine whether improvements in mobility and quality of life would be seen following completion at 6 months.
Interventions
The exercise program is led by an individual who has a background in exercise physiology and is trained by the Physical Therapist. The task oriented exercise program consists of 45 to 60 minutes of group exercise sessions with the following components: warm-up period (dual task activity and walking progressively), stretching/strengthening/balance (gradual progression of activities and repetitions for 30 minutes), and obstacle course (6 to 15 minutes of obstacle course and challenged walking).
Sponsors
Study design
Eligibility
Inclusion criteria
* Limitations in mobility as evidenced by 6 Minute Walk Test score of \< 499 meters * Motivation to participate in an exercise program
Exclusion criteria
* unable to follow commands * unstable cardiac status * greater than minimal assist for mobility
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Change in 6 Minute Walk Test | Baseline to 6 months | A submaximal exercise test used to assess aerobic capacity and cardiorespiratory fitness. |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Change in Activities Balance Confidence Scale | Baseline to 6 months | Assesses balance confidence in ambulatory adults and can be used as a predictor for future falls in community dwelling older adults. |
| Change in Short Form 36 | Baseline to 6 months | A 36-item survey measuring physical function (PF), role limitations due to physical health problems, role limitations due to emotional problems, bodily pain, general health perceptions, energy/fatigue, social functioning, as well as mental health and emotional well-being. |
| Change in Gait Speed | Baseline to 6 months | A measure of the time it takes to travel 10 meters at a pace that is normal for the individual. |
Countries
United States