Metabolic Syndrome
Conditions
Keywords
metabolic syndrome, exercise, geriatrics
Brief summary
The aim of this study is to compare the effects of exercise programs that only aerobic exercise and combination aerobic exercise and resistance exercises on the metabolic syndrome parameters in the green exercise concept.
Detailed description
One hundred twenty volunteer participants aged 65 years over will be included in the study. Participants will be randomly divided into three groups as aerobic, aerobic and resistance and control group. While a group will receive only aerobic exercise, the other group group will receive both aerobic and resistance exercises and one of the group will receive no exercise. Exercises will be held in an open and green area. At the beginning of the treatment and at the end of the twelfth week Hemoglobin A1c (HbA1c), Triglyceride, Hdl cholesterol, Ldl cholesterol, total cholesterol and blood glucose will be evaluated.
Interventions
OTHERgreen exercise with aerobic exercise
Green exercise is a type of exercise done outdoors. It is an advantageous type of exercise in benefiting from sunlight and reducing anxiety. It is mostly applied in the form of brisk walking in the open air.
Sponsors
Istanbul Medeniyet University
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
SINGLE (Subject)
Masking description
None (Open Label)
Intervention model description
Parallel Assignment Randomized
Eligibility
Sex/Gender
ALL
Age
65 Years to 85 Years
Healthy volunteers
Yes
Inclusion criteria
* people aged over 65 years * Be fit to participate in exercise program after the first cardiac examination by the physician * Individuals whose blood lipids, Hg a1c and glucose values were checked within 3 months * According to the International Physical Activity Assessment Questionnaire, those who are physically inactive * Having a score above 24 in the Minimental Test
Exclusion criteria
* Having neuromuscular disease * Serious medical condition (for example, advanced malignancy or major neurological, psychiatric or endocrine disease, respiratory failure, etc.) * Having an orthopedic disease that interferes with walking * Having a score below 24 in the Minimental Test
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| physical activity level | Change from baseline physical activity level at week 12. | physical activity level will be evaulated with international physical activity questionnairre (IPAQ). The questionnaire is based on calculating the MET (metabolic equivalent) value spent by evaluating at least 10 minutes of physical activity in the last seven days in terms of frequency, duration (minutes) and intensity. According to this questionnaire, physical activity level is categorized into 4 classes: inactive, not active enough, active, very active. |
| blood pressure | Change from baseline blood pressure at week 12. | Systolic and diastolic blood pressure will be measured using a standard semi-automatic sphygmomanometer. |
| hemoglobin A1c | Change from baseline hemoglobin A1c at week 12. | After 12-14 hr of fasting, a 10 cc blood sample will be collected from each participant. HbA1c will be measured using the Chromatography method with a com-mercial kit . |
| lipid profile | Change from baseline lipid profile at week 12. | HDL cholesterol, LDL cholesterol, total cholesterol and triglyceride serum levels will be measured to evaluate the lipid profile.HDL cholesterol, LDL cholesterol, total cholesterol and triglyceride will be assessed using enzymatic colorimetry with commercial kits. |
| fasting blood glucose | Change from baseline fasting blood glucose at week 12. | After 12-14 hr of fasting, a 10 cc blood sample will be collected from each participant. Fasting blood samples from the antecubital vein will be collected by vacuum tubes. For biochemical analysis, Fasting blood glucose will be assessed with a commercial kit. |
Countries
Turkey (Türkiye)
Outcome results
None listed