Knee Injuries and Disorders
Conditions
Keywords
single leg squat, muscular activity, knee alignment
Brief summary
The aim of this study is to compare the effects of different focusing methods on muscular activity
Detailed description
After the first data collecting ( Demographic data, Inclusion criteria) surface electromyography EMG evaluations will be taken from 6 muscles( Vastus Medialis, Rectus Femoris, Vastus Lateralis, Biceps Femoris, Semitendinosus, Gluteus Medius). These recordings will be taken in 3 different circumstances: 1- Without a focusing method 2- With an external focus and 3- With an internal focus
Interventions
Single leg squat exercise in different circumstances
Sponsors
Study design
Eligibility
Inclusion criteria
* Being between the ages of 18-25 * Having a Body Mass Index between 18.5-24.9
Exclusion criteria
* Having trauma/surgery involving the lower extremity in the last 6 months or having any disorder affecting hip and knee muscle function * Foot Posture Index score not being between 0 and +5 * Hamstring Flexibility- Sit and Reach Test score greater than +5 cm * Restricted ankle dorsiflexion angle (It will be expected to be at least 5 degrees more than neutral)
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Surface Electromyography | Procedure (During the intervention) | Surface EMG evaluations of Vastus Medialis, Vastus Lateralis, Rectus Femoris, Biceps Femoris, Semitendinosus and Gluteus Medius Muscles in 3 conditions in a row(Without a focusing method, With an internal focus, With an external focus |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Foot Posture Index | Baseline, for inclusion criteria | Evaluations of Foot by inspection |
| Sit and Reach Test | Baseline, for inclusion criteria | Assessment of hamstring flexibility |
| Gluteus Medius Muscle Dynamometer Assessment | Baseline, for inclusion criteria | Assessment of Gluteus Medius Strength |
| Ankle Dorsi Flexion Goniometer Assessment | Baseline, for inclusion criteria | Assessment of Dorsiflexion |
Countries
Turkey (Türkiye)