Athletic Performance, Caffeine
Conditions
Brief summary
To date, only one study has evaluated the effect of caffeine supplementation on athletic performance in ice hockey players finding a lack of ergogenic effect. This lack of effect is surprising as caffeine has been suggested to be an effective and safe nutritional supplement to improve physical performance in both trained and untrained individuals. Therefore, the aim of the present study is to evaluate the effect of acute caffeine ingestion (3mg/kg body mass). Thirteen elite adult ice-hockey male players will perform specific ice hockey performance tests in two separate days. On both occasions players will ingest 330 ml of water with lemon powertabs isostar® (86 kcal / 19g of carbohydrates) tablets, which will include in one of these days 3 mg/kg body mass of anhydrous caffeine. Players will perform a 35-m sprint, an agility test (Weave agility - slalom with puck), and a reaction test.
Interventions
Participants will ingest a drink with 3mg/kg of body weight mixed with carbohydrates
Participants will ingest the exact same drink without caffeine
Sponsors
Study design
Masking description
Participants will be given a bottle with either caffeine and carbohydrates or just carbohydrates.
Intervention model description
Participants will be given a bottle with either caffeine and carbohydrates or just carbohydrates. All participants will complete ice-hockey specific athletic tests in both conditions.
Eligibility
Inclusion criteria
* Over 18 years, * Male * Play in the Spanish ice hockey first division.
Exclusion criteria
* Participants taking drugs containing ephedrine or antibiotics. * Having suffered a musculoskeletal injury in the 3 months prior to the tests.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| 35m sprint time (Seconds) | One day (one hour post caffeine consumption) | Time that participants take to skate 35 meters. Data will be collected with photoelectric cells |
| Agility test time (Seconds) | One day (one hour post caffeine consumption) | Time that participants take to perform an agility circuit. Data will be collected with photoelectric cells |
| Reaction test time (seconds) | One day (one hour post caffeine consumption) | Time that participants take to complete a reaction test circuit. Data will be collected with photoelectric cells. |
Countries
Spain