Healthy Life Style, Physical Fitness
Conditions
Brief summary
The study will be conducted to determine the effects of Calisthenic Exercise on Physical fitness among school going children .
Detailed description
Callisthenic Exercises has proven effective in gaining strength, endurance and balance in adults and children age (11 to 17 years) but still evidence is less as compared to children age (8 to 13 years). calesthenics can be perform in door so for children who mostly stay t home or on gadget if perform these activities may improve their physical fitness
Interventions
Bunny Jumps, Bear Crawls, Bear Crawls, Bird Dog . these intervention were used
Sponsors
Riphah International University
Study design
Allocation
NON_RANDOMIZED
Intervention model
PARALLEL
Primary purpose
OTHER
Masking
SINGLE (Subject)
Eligibility
Sex/Gender
MALE
Age
8 Years to 13 Years
Healthy volunteers
Yes
Inclusion criteria
* Male school going children (8-13 year of age) * Participants who are able to perform 11-12 repetitions of Calisthenic Exercises mentioned in my Study. * BMI of school going children (8-13 year of age)
Exclusion criteria
* • Children with any disability. * Children with any acute illness. * History of any fracture.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Euro fit Fitness Testing Battery | 8 weeks |
Countries
Pakistan
Outcome results
None listed