Prenatal Stress
Conditions
Brief summary
The purpose of the study is to examine whether a simple mindfulness intervention conducted via a virtual platform can reduce stress among pregnant women.
Interventions
Four week virtual mindfulness meditation course composed of four weekly group Zoom webinars during which participants will listen to a 15-20 minute pre-recorded meditation, facilitated by a study provider
Sponsors
Study design
Eligibility
Inclusion criteria
1. Women between 16w0d-26w6d gestation with a single gestation who have had a confirmed dating ultrasound a. Only women with singleton gestations will be included because multiple gestation pregnancies introduce additional levels of stress and introduce confounding variables for the adverse composite pregnancy outcome that will be measured. As this is a study of pregnant patients, only women are included. 2. English speaking a. The mindfulness meditation trainings have been scripted and recorded in English. Thus, to understand the recordings and participate in the courses it is necessary for all participants to speak English. 3. Regular internet access through either phone, tablet or computer. a. Mindfulness meditations are administered via Zoom webinars so internet access is required. A proxy for internet access during recruitment will be confirmed by the inclusion of an email address in the electronic medical record (EMR).
Exclusion criteria
1. Multiple gestations. This has been chosen as an
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Decrease in Maternal Stress | 6 to 8 weeks | Change in score on Perceived Stress Scale (PSS) |
Secondary
| Measure | Time frame |
|---|---|
| Composite score of maternal morbidity/pregnancy outcomes | 6 to 8 weeks post-delivery |
| Change in score on Edinburgh Postnatal Depression Scale | change between score at time of delivery and 6 weeks |
Countries
United States