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Exergame Study for Family Caregivers

Social Exergame Intervention to Promote Physical Activity, Social Support, And Well-Being in Family Caregivers

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT05032872
Enrollment
80
Registered
2021-09-02
Start date
2021-08-16
Completion date
2022-04-30
Last updated
2023-07-19

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Sedentary Lifestyle

Keywords

Family Caregivers

Brief summary

The goal of this study is to examine Go&Grow as a social exergame intervention to increase physical activity and social support, to promote well-being in family caregivers, and to test social support and physical activity as mechanisms for the effects of the intervention.

Detailed description

The study is a 2-week baseline and 6-week intervention aimed at comparing the feasibility and efficacy of an exergame (Go&Grow without social contact components) and a social exergame (full version of Go&Grow) in promoting physical activity, social support, and well-being in family caregivers. The study also seeks to test social support and physical activity as mechanisms for the relationships between condition (exergame non-social vs social exergame) and wellbeing. Participants will be randomly assigned using a random assignment generator to either the control condition (exergame non-social) or the treatment condition (social exergame) on a rolling basis. Participants from both conditions will be reminded daily via app-based notifications during the intervention period to wear their Fitbit and to play the game.

Interventions

BEHAVIORALSocial Exergame Treatment Group

* Physical activity tracking, walk to grow flowers and plant their own garden * Follow workout tutorials * Daily steps tracked by Fitbit and workout log tracked by the app * Daily reminders to wear Fitbit, use the app, and share stories to unlock new flowers to grow * Includes social features: like, reply, and see other's stories, and share their stories; Access to other people's gardens * In-app rewards (unlock new flowers to grow each week) if participants post stories

BEHAVIORALControl Group

* Physical activity tracking, walk to grow flowers and plant their own garden * Follow workout tutorials * Daily steps tracked by Fitbit and workout log tracked by the app * Daily reminders to wear Fitbit and use the app

Sponsors

National Institute on Aging (NIA)
CollaboratorNIH
Brandeis University
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
BASIC_SCIENCE
Masking
SINGLE (Subject)

Eligibility

Sex/Gender
ALL
Age
40 Years to No maximum
Healthy volunteers
Yes

Inclusion criteria

* Participants who are caregivers for a family member (e.g., relative, spouse, friend) who is 65 years or older and is either frail, has a disability, or has at least one chronic illness * 40 years or older * Own an Android smartphone with Google play store/internet access * Able to walk for at least 20 minutes at a time * Comfortable wearing a fitness tracker for the duration of the study * Familiar with smartphone app usages * Comfortable with using the study-related app for the duration of the study

Exclusion criteria

* Had a recent (within the past 6 months) cardiovascular event or fall. * Currently participating in any other physical activity study/intervention * Currently own or use a Fitbit or other activity tracking watches * Knows someone who is participating or has participated in the study * Currently physically active (exercise regularly 3 times a week or more for at least 30 minutes) * More than 2 errors on the Short Portable Mental Status Questionnaire (Pfeiffer, 1975).

Design outcomes

Primary

MeasureTime frameDescription
International Physical Activity Questionnaire (IPAQ) Short VersionPretest (before week 1) and posttest (after week 8)International Physical Activity Questionnaire - Short Version. A continuous score was calculated expressed as MET (Metabolic Equivalents) minutes per week: Total MET-min/week = (Walk METs\*min\*days) + (Mod METs\*min\*days) + Vig METs\*min\*days). A higher score means a higher level of physical activity.
Positive and Negative Affect Schedule (PANAS) (20 Items)Pretest (before week 1) and posttest (after week 8)Positive and Negative Affect Schedule (PANAS) (20 items) asks participants to report how often participants felt positive and negative feelings over the past week for weekly surveys, and over the past month for pre-test and post-test surveys. Scores were averaged across the items (Total positive and negative affect scores can range from 0-4, with a higher score indicating a higher level of positive affect or negative affect).
Perceived Stress Scale (PSS)Pretest (before week 1) and posttest (after week 8)Perceived Stress Scale (PSS) asks participants' stress perception over the last month and scores were summed across the items (Possible scores range from 0 to 40 with higher scores indicating higher stress).
Brief Symptom Inventory (BSI)Baseline (Average of Week 1 and 2), Weekly during the intervention from Week 3 to 8Brief Symptom Inventory (BSI) captures participants' psychological distress over the past week, scores were summed across the items (Total score ranges from 0-72, with higher scores indicating more stress) (Derogatis, 1975).
Caregiver's Stress ScalePretest (before week 1) and posttest (after week 8)Caregiver's Stress Scale has a series of subscales based on a conceptual model of caregivers' stress: overload, relational deprivation, job and caregiving conflict, role captivity, sense of self, caregiving competence, personal gain, management of situation, management of meaning, management of distress, and expressive support. Each subscale ranges from 1 (strongly disagree) to 4 (strongly agree), and each subscale was averaged (with possible score ranging from 1-4) so that higher scores would indicate a higher value.
Percent Change in StepsPercent Change of Steps from baseline to Weeks 3, 4, 5, 6, 7, and 8Steps were automatically synced from the Fitbit for both conditions daily. Days with 500 or fewer recorded steps were coded as missing. Weekly step averages were calculated for weeks with 4 or more days not coded missing. The first two weeks of baseline steps were averaged to form the baseline step. Percent change of steps was calculated as the difference between the average weekly steps during the intervention (weeks 3-8) and baseline steps divided by baseline steps.
Lubben Social Network Scale (LSNS)Pretest (before week 1) and posttest (after week 8)Self-report measure of social support from the Lubben Social Network Scale for family and friends with scores summed across 18 items. Possible scores range from 0-60, with higher scores indicating higher social support.
Social Connectedness ScaleBaseline (Average of Week 1 and 2), Weekly during the intervention from Week 3 to 8Social Connectedness Scale was administered weekly during the intervention with the following subscales: relationship salience, shared understandings, knowing other's experiences, satisfaction with the contact quantity and quality, and dissatisfaction with contact quantity. Scores were averaged across items from each subscale and possible scores ranged from 1 to 7 with higher scores indicating a higher level of the subscale.
UCLA Loneliness ScalePretest (before week 1) and posttest (after week 8)The UCLA Loneliness Scale captures one's subjective feelings of loneliness over the past week for weekly surveys and over the past month for pretest and posttest surveys (20 items with ratings from 1 Never to 4 Often). The scores were averaged across the 20 items, with a score ranging from 1-4. A higher score indicates more loneliness.

Secondary

MeasureTime frameDescription
Satisfaction With Life ScalePretest (before week 1) and posttest (after week 8)Items are assessed from 1 (disagree strongly) to 7 (agree strongly) summed across all items, ranging from 5-35. A higher score indicates a higher satisfaction with life.
Sense of ControlPretest (before week 1) and posttest (after week 8)items were used to assess sense of control. For example: There is little I can do to change many of the important things in my life. Items are assessed from 1 (strongly disagree) to 7 (strongly agree) and reverse coded. A sum across all items was calculated ranging from 6-42. A higher score indicates a higher sense of control.
Exergame Enjoyment Questionnaire (EEQ)Posttest (after week 8)Exergame Enjoyment Questionnaire (EEQ) was included in the posttest, which measured how much participants enjoyed the exergame (Fitzgerald et al., 2020). 20 items ranged from strongly disagree (1) to strongly agree (5) were summed. Scores rannged from 20 - 100, with a higher score indicating more exergame enjoyment.
Exercise Self-EfficacyPretest (before week 1) and posttest (after week 8)9 items assessed how certain participants will exercise under certain circumstances (e.g., when you are feeling under pressure or when you are away from home). Items are assessed from 1 (very sure) to 4 (not at all sure). Items were reverse coded and summed across all items with a score ranging from 9 to 36. A higher score indicates higher exercise self-efficacy.

Countries

United States

Participant flow

Pre-assignment details

80 participants enrolled (agreed to participate in the study following completion of informed consent), and were all assigned to each arm/group. However, only 38/42 people assigned in the control group completed the pretest, thus we don't have complete pretest data for 4 people in the control group, and 2 of these 4 people didn't complete any demographic information, so we don't have their baseline characteristic measures.

Participants by arm

ArmCount
Social Exergame Treatment Group
The treatment group will wear a Fitbit step counter for 8 weeks. In addition, participants will use the full version of the Go&Grow fitness app for 6 weeks. Social Exergame Treatment Group: - Physical activity tracking, walk to grow flowers and plant their own garden * Follow workout tutorials * Daily steps tracked by Fitbit and workout log tracked by the app * Daily reminders to wear Fitbit, use the app, and share stories to unlock new flowers to grow * Includes social features: like, reply, and see other's stories, and share their stories; Access to other people's gardens * In-app rewards (unlock new flowers to grow each week) if participants post stories
38
Control Group
The control group will wear a Fitbit step counter for 8 weeks. In addition, participants will use the Go&Grow fitness app without the social features for 6 weeks. Control Group: - Physical activity tracking, walk to grow flowers and plant their own garden * Follow workout tutorials * Daily steps tracked by Fitbit and workout log tracked by the app * Daily reminders to wear Fitbit and use the app
40
Total78

Withdrawals & dropouts

PeriodReasonFG000FG001
Overall StudyAdverse Event10
Overall StudyLost to Follow-up24
Overall StudyWithdrawal by Subject43

Baseline characteristics

CharacteristicSocial Exergame Treatment GroupTotalControl Group
Age, Continuous55.71 years
STANDARD_DEVIATION 10.04
56.38 years
STANDARD_DEVIATION 11.03
57.03 years
STANDARD_DEVIATION 11.99
Ethnicity (NIH/OMB)
Hispanic or Latino
2 Participants6 Participants4 Participants
Ethnicity (NIH/OMB)
Not Hispanic or Latino
36 Participants72 Participants36 Participants
Ethnicity (NIH/OMB)
Unknown or Not Reported
0 Participants0 Participants0 Participants
Race (NIH/OMB)
American Indian or Alaska Native
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Asian
4 Participants5 Participants1 Participants
Race (NIH/OMB)
Black or African American
10 Participants14 Participants4 Participants
Race (NIH/OMB)
More than one race
0 Participants1 Participants1 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Unknown or Not Reported
0 Participants1 Participants1 Participants
Race (NIH/OMB)
White
24 Participants57 Participants33 Participants
Region of Enrollment
United States
38 Participants78 Participants40 Participants
Sex: Female, Male
Female
35 Participants65 Participants30 Participants
Sex: Female, Male
Male
3 Participants13 Participants10 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
deaths
Total, all-cause mortality
0 / 380 / 42
other
Total, other adverse events
1 / 380 / 42
serious
Total, serious adverse events
0 / 380 / 42

Outcome results

Primary

Brief Symptom Inventory (BSI)

Brief Symptom Inventory (BSI) captures participants' psychological distress over the past week, scores were summed across the items (Total score ranges from 0-72, with higher scores indicating more stress) (Derogatis, 1975).

Time frame: Baseline (Average of Week 1 and 2), Weekly during the intervention from Week 3 to 8

Population: not all participants completed each weekly survey. There were missing weekly surveys for some participants on some weeks

ArmMeasureGroupValue (MEAN)Dispersion
Social Exergame Treatment GroupBrief Symptom Inventory (BSI)Baseline (Average of Week 1 and 2)19.26 units on a scaleStandard Deviation 12.07
Social Exergame Treatment GroupBrief Symptom Inventory (BSI)Week 618.72 units on a scaleStandard Deviation 15.03
Social Exergame Treatment GroupBrief Symptom Inventory (BSI)Week 420.4 units on a scaleStandard Deviation 14.7
Social Exergame Treatment GroupBrief Symptom Inventory (BSI)Week 720.17 units on a scaleStandard Deviation 16.08
Social Exergame Treatment GroupBrief Symptom Inventory (BSI)Week 320.55 units on a scaleStandard Deviation 13.09
Social Exergame Treatment GroupBrief Symptom Inventory (BSI)Week 817.71 units on a scaleStandard Deviation 15.83
Social Exergame Treatment GroupBrief Symptom Inventory (BSI)Week 519.65 units on a scaleStandard Deviation 14.88
Control GroupBrief Symptom Inventory (BSI)Week 819.69 units on a scaleStandard Deviation 14.03
Control GroupBrief Symptom Inventory (BSI)Baseline (Average of Week 1 and 2)21.01 units on a scaleStandard Deviation 12.67
Control GroupBrief Symptom Inventory (BSI)Week 320.17 units on a scaleStandard Deviation 13.96
Control GroupBrief Symptom Inventory (BSI)Week 420.44 units on a scaleStandard Deviation 13.76
Control GroupBrief Symptom Inventory (BSI)Week 519.8 units on a scaleStandard Deviation 13.21
Control GroupBrief Symptom Inventory (BSI)Week 619.2 units on a scaleStandard Deviation 13.75
Control GroupBrief Symptom Inventory (BSI)Week 719.32 units on a scaleStandard Deviation 13.79
Comparison: Time x condition interactionp-value: 0.65Mixed Models Analysis
Primary

Caregiver's Stress Scale

Caregiver's Stress Scale has a series of subscales based on a conceptual model of caregivers' stress: overload, relational deprivation, job and caregiving conflict, role captivity, sense of self, caregiving competence, personal gain, management of situation, management of meaning, management of distress, and expressive support. Each subscale ranges from 1 (strongly disagree) to 4 (strongly agree), and each subscale was averaged (with possible score ranging from 1-4) so that higher scores would indicate a higher value.

Time frame: Pretest (before week 1) and posttest (after week 8)

Population: N=38 in each condition completed the pretest. N=31 in the treatment and N=35 in the control completed the posttest.

ArmMeasureGroupValue (MEAN)Dispersion
Social Exergame Treatment GroupCaregiver's Stress ScaleCaregiving Competence Posttest3.32 score on a scaleStandard Deviation 0.64
Social Exergame Treatment GroupCaregiver's Stress ScaleRole Captivity Pretest1.88 score on a scaleStandard Deviation 0.9
Social Exergame Treatment GroupCaregiver's Stress ScaleManagement of Situation Pretest2.84 score on a scaleStandard Deviation 0.6
Social Exergame Treatment GroupCaregiver's Stress ScaleRelational Deprivation Pretest1.97 score on a scaleStandard Deviation 0.97
Social Exergame Treatment GroupCaregiver's Stress ScaleManagement of Situation Posttest2.73 score on a scaleStandard Deviation 0.72
Social Exergame Treatment GroupCaregiver's Stress ScaleRole Captivity Posttest1.82 score on a scaleStandard Deviation 1.02
Social Exergame Treatment GroupCaregiver's Stress ScaleExpressive Support Pretest3.16 score on a scaleStandard Deviation 0.5
Social Exergame Treatment GroupCaregiver's Stress ScaleJob Caregiving Conflict Pretest2.18 score on a scaleStandard Deviation 0.72
Social Exergame Treatment GroupCaregiver's Stress ScaleExpressive Support Posttest3.12 score on a scaleStandard Deviation 0.52
Social Exergame Treatment GroupCaregiver's Stress ScaleSense of Self Pretest3.66 score on a scaleStandard Deviation 0.51
Social Exergame Treatment GroupCaregiver's Stress ScaleManagement of Distress Pretest2.18 score on a scaleStandard Deviation 0.37
Social Exergame Treatment GroupCaregiver's Stress ScaleOverload Posttest1.77 score on a scaleStandard Deviation 0.8
Social Exergame Treatment GroupCaregiver's Stress ScaleManagement of Distress Posttest2.37 score on a scaleStandard Deviation 0.31
Social Exergame Treatment GroupCaregiver's Stress ScaleSense of Self Posttest3.55 score on a scaleStandard Deviation 0.68
Social Exergame Treatment GroupCaregiver's Stress ScaleManagement of Meaning Pretest3.20 score on a scaleStandard Deviation 0.52
Social Exergame Treatment GroupCaregiver's Stress ScaleJob Caregiving Conflict Posttest2.25 score on a scaleStandard Deviation 0.73
Social Exergame Treatment GroupCaregiver's Stress ScaleManagement of Meaning Posttest3.25 score on a scaleStandard Deviation 0.44
Social Exergame Treatment GroupCaregiver's Stress ScaleCaregiving Competence Pretest3.34 score on a scaleStandard Deviation 0.51
Social Exergame Treatment GroupCaregiver's Stress ScalePersonal Gain Pretest3.32 score on a scaleStandard Deviation 0.65
Social Exergame Treatment GroupCaregiver's Stress ScaleRelational Deprivation Posttest1.83 score on a scaleStandard Deviation 0.86
Social Exergame Treatment GroupCaregiver's Stress ScalePersonal Gain Posttest3.37 score on a scaleStandard Deviation 0.7
Social Exergame Treatment GroupCaregiver's Stress ScaleOverload Pretest1.84 score on a scaleStandard Deviation 0.92
Control GroupCaregiver's Stress ScalePersonal Gain Posttest2.98 score on a scaleStandard Deviation 0.76
Control GroupCaregiver's Stress ScaleOverload Pretest1.61 score on a scaleStandard Deviation 0.68
Control GroupCaregiver's Stress ScaleOverload Posttest1.58 score on a scaleStandard Deviation 0.73
Control GroupCaregiver's Stress ScaleRelational Deprivation Pretest1.83 score on a scaleStandard Deviation 0.85
Control GroupCaregiver's Stress ScaleRelational Deprivation Posttest1.83 score on a scaleStandard Deviation 0.77
Control GroupCaregiver's Stress ScaleJob Caregiving Conflict Pretest2.11 score on a scaleStandard Deviation 0.6
Control GroupCaregiver's Stress ScaleJob Caregiving Conflict Posttest2.27 score on a scaleStandard Deviation 0.75
Control GroupCaregiver's Stress ScaleRole Captivity Pretest1.93 score on a scaleStandard Deviation 0.83
Control GroupCaregiver's Stress ScaleRole Captivity Posttest2.13 score on a scaleStandard Deviation 1.04
Control GroupCaregiver's Stress ScaleSense of Self Pretest3.34 score on a scaleStandard Deviation 0.58
Control GroupCaregiver's Stress ScaleSense of Self Posttest3.39 score on a scaleStandard Deviation 0.57
Control GroupCaregiver's Stress ScaleCaregiving Competence Pretest3.13 score on a scaleStandard Deviation 0.75
Control GroupCaregiver's Stress ScaleCaregiving Competence Posttest3.07 score on a scaleStandard Deviation 0.6
Control GroupCaregiver's Stress ScaleManagement of Situation Pretest2.65 score on a scaleStandard Deviation 0.63
Control GroupCaregiver's Stress ScaleManagement of Situation Posttest2.66 score on a scaleStandard Deviation 0.47
Control GroupCaregiver's Stress ScaleExpressive Support Pretest3.10 score on a scaleStandard Deviation 0.41
Control GroupCaregiver's Stress ScaleExpressive Support Posttest3.04 score on a scaleStandard Deviation 0.61
Control GroupCaregiver's Stress ScaleManagement of Distress Pretest2.25 score on a scaleStandard Deviation 0.35
Control GroupCaregiver's Stress ScaleManagement of Distress Posttest2.23 score on a scaleStandard Deviation 0.39
Control GroupCaregiver's Stress ScaleManagement of Meaning Pretest2.94 score on a scaleStandard Deviation 0.51
Control GroupCaregiver's Stress ScaleManagement of Meaning Posttest2.97 score on a scaleStandard Deviation 0.46
Control GroupCaregiver's Stress ScalePersonal Gain Pretest2.93 score on a scaleStandard Deviation 0.81
Comparison: Time x condition interaction predicting management of distressp-value: 0.01Mixed Models Analysis
Comparison: time x condition interaction predicting caregiver overloadp-value: 0.75Mixed Models Analysis
Comparison: Time x condition interaction predicting relational deprivationp-value: 0.59Mixed Models Analysis
Comparison: Time x condition interaction predicting job caregiving conflictp-value: 0.51Mixed Models Analysis
Comparison: Time x condition interaction predicting role captivityp-value: 0.25Mixed Models Analysis
Comparison: Time x condition interaction predicting sense of selfp-value: 0.34Mixed Models Analysis
Comparison: Time x condition interaction predicting personal gainp-value: 0.75Mixed Models Analysis
Comparison: Time x condition interaction predicting caregiving competencep-value: 0.99Mixed Models Analysis
Comparison: Time x condition interaction predicting management of situitionp-value: 0.61Mixed Models Analysis
Comparison: Time x condition interaction predicting management of meaningp-value: 0.92Mixed Models Analysis
Comparison: Time x condition interaction predicting expressive supportp-value: 0.96Mixed Models Analysis
Primary

International Physical Activity Questionnaire (IPAQ) Short Version

International Physical Activity Questionnaire - Short Version. A continuous score was calculated expressed as MET (Metabolic Equivalents) minutes per week: Total MET-min/week = (Walk METs\*min\*days) + (Mod METs\*min\*days) + Vig METs\*min\*days). A higher score means a higher level of physical activity.

Time frame: Pretest (before week 1) and posttest (after week 8)

Population: N=38 in each condition completed the pretest. N=31 in the treatment and N=35 in the control completed the posttest.

ArmMeasureGroupValue (MEAN)Dispersion
Social Exergame Treatment GroupInternational Physical Activity Questionnaire (IPAQ) Short VersionPretest1523.69 Total METs minutes per weekStandard Deviation 1324.89
Social Exergame Treatment GroupInternational Physical Activity Questionnaire (IPAQ) Short VersionPosttest2066.86 Total METs minutes per weekStandard Deviation 1482.13
Control GroupInternational Physical Activity Questionnaire (IPAQ) Short VersionPosttest1375.50 Total METs minutes per weekStandard Deviation 1640.83
Control GroupInternational Physical Activity Questionnaire (IPAQ) Short VersionPretest1234.46 Total METs minutes per weekStandard Deviation 1382.82
Comparison: Time x condition interactionp-value: 0.37Mixed Models Analysis
Primary

Lubben Social Network Scale (LSNS)

Self-report measure of social support from the Lubben Social Network Scale for family and friends with scores summed across 18 items. Possible scores range from 0-60, with higher scores indicating higher social support.

Time frame: Pretest (before week 1) and posttest (after week 8)

Population: N=38 in each condition completed the pretest. N=31 in the treatment and N=35 in the control completed the posttest.

ArmMeasureGroupValue (MEAN)Dispersion
Social Exergame Treatment GroupLubben Social Network Scale (LSNS)Pretest32.32 score on a scaleStandard Deviation 7.98
Social Exergame Treatment GroupLubben Social Network Scale (LSNS)Posttest32.23 score on a scaleStandard Deviation 9.81
Control GroupLubben Social Network Scale (LSNS)Pretest30.64 score on a scaleStandard Deviation 9.26
Control GroupLubben Social Network Scale (LSNS)Posttest28.40 score on a scaleStandard Deviation 9.15
Comparison: Time x condition interactionp-value: 0.48Mixed Models Analysis
Primary

Perceived Stress Scale (PSS)

Perceived Stress Scale (PSS) asks participants' stress perception over the last month and scores were summed across the items (Possible scores range from 0 to 40 with higher scores indicating higher stress).

Time frame: Pretest (before week 1) and posttest (after week 8)

Population: N=38 in each condition completed the pretest. N=31 in the treatment and N=35 in the control completed the posttest.

ArmMeasureGroupValue (MEAN)Dispersion
Social Exergame Treatment GroupPerceived Stress Scale (PSS)Pretest23.08 score on a scaleStandard Deviation 7.92
Social Exergame Treatment GroupPerceived Stress Scale (PSS)Posttest22.32 score on a scaleStandard Deviation 8.44
Control GroupPerceived Stress Scale (PSS)Pretest22.82 score on a scaleStandard Deviation 8.66
Control GroupPerceived Stress Scale (PSS)Posttest22.20 score on a scaleStandard Deviation 7.78
Comparison: Time x condition interactionp-value: 0.51Mixed Models Analysis
Primary

Percent Change in Steps

Steps were automatically synced from the Fitbit for both conditions daily. Days with 500 or fewer recorded steps were coded as missing. Weekly step averages were calculated for weeks with 4 or more days not coded missing. The first two weeks of baseline steps were averaged to form the baseline step. Percent change of steps was calculated as the difference between the average weekly steps during the intervention (weeks 3-8) and baseline steps divided by baseline steps.

Time frame: Percent Change of Steps from baseline to Weeks 3, 4, 5, 6, 7, and 8

Population: some weeks were coded as missing since not all participants recorded steps for all weeks

ArmMeasureGroupValue (MEAN)Dispersion
Social Exergame Treatment GroupPercent Change in StepsPercent Change From Baseline to Week 34.68 Percent Change of Steps from BaselineStandard Deviation 29
Social Exergame Treatment GroupPercent Change in StepsPercent Change From Baseline to Week 411.87 Percent Change of Steps from BaselineStandard Deviation 33
Social Exergame Treatment GroupPercent Change in StepsPercent Change From Baseline to Week 510 Percent Change of Steps from BaselineStandard Deviation 46
Social Exergame Treatment GroupPercent Change in StepsPercent Change From Baseline to Week 65.33 Percent Change of Steps from BaselineStandard Deviation 38
Social Exergame Treatment GroupPercent Change in StepsPercent Change From Baseline to Week 73.11 Percent Change of Steps from BaselineStandard Deviation 35
Social Exergame Treatment GroupPercent Change in StepsPercent Change From Baseline to Week 810 Percent Change of Steps from BaselineStandard Deviation 48
Control GroupPercent Change in StepsPercent Change From Baseline to Week 75.66 Percent Change of Steps from BaselineStandard Deviation 33
Control GroupPercent Change in StepsPercent Change From Baseline to Week 34.77 Percent Change of Steps from BaselineStandard Deviation 23
Control GroupPercent Change in StepsPercent Change From Baseline to Week 611.26 Percent Change of Steps from BaselineStandard Deviation 28
Control GroupPercent Change in StepsPercent Change From Baseline to Week 42.69 Percent Change of Steps from BaselineStandard Deviation 22
Control GroupPercent Change in StepsPercent Change From Baseline to Week 8-6.45 Percent Change of Steps from BaselineStandard Deviation 24
Control GroupPercent Change in StepsPercent Change From Baseline to Week 511.11 Percent Change of Steps from BaselineStandard Deviation 26
Comparison: Time by condition interactionp-value: 0.49Mixed Models Analysis
Primary

Positive and Negative Affect Schedule (PANAS) (20 Items)

Positive and Negative Affect Schedule (PANAS) (20 items) asks participants to report how often participants felt positive and negative feelings over the past week for weekly surveys, and over the past month for pre-test and post-test surveys. Scores were averaged across the items (Total positive and negative affect scores can range from 0-4, with a higher score indicating a higher level of positive affect or negative affect).

Time frame: Pretest (before week 1) and posttest (after week 8)

Population: N=38 in each condition completed the pretest. N=31 in the treatment and N=35 in the control completed the posttest.

ArmMeasureGroupValue (MEAN)Dispersion
Social Exergame Treatment GroupPositive and Negative Affect Schedule (PANAS) (20 Items)Positive Affect Pretest2.32 score on a scaleStandard Deviation 0.85
Social Exergame Treatment GroupPositive and Negative Affect Schedule (PANAS) (20 Items)Positive Affect Posttest2.14 score on a scaleStandard Deviation 1.05
Social Exergame Treatment GroupPositive and Negative Affect Schedule (PANAS) (20 Items)Negative Affect Pretest1.09 score on a scaleStandard Deviation 0.8
Social Exergame Treatment GroupPositive and Negative Affect Schedule (PANAS) (20 Items)Negative Affect Posttest1.00 score on a scaleStandard Deviation 0.92
Control GroupPositive and Negative Affect Schedule (PANAS) (20 Items)Negative Affect Posttest0.9 score on a scaleStandard Deviation 0.74
Control GroupPositive and Negative Affect Schedule (PANAS) (20 Items)Positive Affect Pretest2.13 score on a scaleStandard Deviation 0.93
Control GroupPositive and Negative Affect Schedule (PANAS) (20 Items)Negative Affect Pretest0.9 score on a scaleStandard Deviation 0.67
Control GroupPositive and Negative Affect Schedule (PANAS) (20 Items)Positive Affect Posttest2.02 score on a scaleStandard Deviation 1.03
Comparison: Time x condition predicting positive affectp-value: 0.51Mixed Models Analysis
Comparison: Time x condition predicting negative affectp-value: 0.83Mixed Models Analysis
Primary

Social Connectedness Scale

Social Connectedness Scale was administered weekly during the intervention with the following subscales: relationship salience, shared understandings, knowing other's experiences, satisfaction with the contact quantity and quality, and dissatisfaction with contact quantity. Scores were averaged across items from each subscale and possible scores ranged from 1 to 7 with higher scores indicating a higher level of the subscale.

Time frame: Baseline (Average of Week 1 and 2), Weekly during the intervention from Week 3 to 8

Population: not all participants completed each weekly survey. There were missing weekly surveys for some participants on some weeks

ArmMeasureGroupValue (MEAN)Dispersion
Social Exergame Treatment GroupSocial Connectedness Scaleshared understanding week 85.04 score on a scaleStandard Deviation 1.23
Social Exergame Treatment GroupSocial Connectedness ScaleKnowing Others' Experience Week 34.7 score on a scaleStandard Deviation 1.22
Social Exergame Treatment GroupSocial Connectedness ScaleKnowing Others' Experience Week 44.96 score on a scaleStandard Deviation 1.23
Social Exergame Treatment GroupSocial Connectedness ScaleKnowing Others' Experience Week 54.85 score on a scaleStandard Deviation 1.4
Social Exergame Treatment GroupSocial Connectedness ScaleKnowing Others' Experience Week 65 score on a scaleStandard Deviation 1.14
Social Exergame Treatment GroupSocial Connectedness ScaleKnowing Others' Experience Week 74.63 score on a scaleStandard Deviation 1.22
Social Exergame Treatment GroupSocial Connectedness ScaleKnowing Others' Experience Week 84.77 score on a scaleStandard Deviation 1.31
Social Exergame Treatment GroupSocial Connectedness ScaleRelationship Salience Baseline (Average of Week 1 and 2)4.55 score on a scaleStandard Deviation 1.22
Social Exergame Treatment GroupSocial Connectedness ScaleRelationship Salience Week 34.60 score on a scaleStandard Deviation 1.37
Social Exergame Treatment GroupSocial Connectedness ScaleRelationship Salience Week 44.82 score on a scaleStandard Deviation 1.19
Social Exergame Treatment GroupSocial Connectedness ScaleRelationship Salience Week 54.69 score on a scaleStandard Deviation 1.21
Social Exergame Treatment GroupSocial Connectedness ScaleRelationship Salience Week 64.80 score on a scaleStandard Deviation 1.34
Social Exergame Treatment GroupSocial Connectedness ScaleRelationship Salience Week 74.79 score on a scaleStandard Deviation 1.23
Social Exergame Treatment GroupSocial Connectedness ScaleRelationship Salience Week 84.79 score on a scaleStandard Deviation 1.14
Social Exergame Treatment GroupSocial Connectedness ScaleSatisfaction with contact quality Baseline (Average of Week 1 and 2)4.71 score on a scaleStandard Deviation 1.44
Social Exergame Treatment GroupSocial Connectedness ScaleSatisfaction with contact quality week 34.98 score on a scaleStandard Deviation 1.55
Social Exergame Treatment GroupSocial Connectedness ScaleSatisfaction with contact quality week 44.96 score on a scaleStandard Deviation 1.45
Social Exergame Treatment GroupSocial Connectedness ScaleSatisfaction with contact quality week 55.01 score on a scaleStandard Deviation 1.6
Social Exergame Treatment GroupSocial Connectedness ScaleSatisfaction with contact quality week 65.18 score on a scaleStandard Deviation 1.46
Social Exergame Treatment GroupSocial Connectedness ScaleSatisfaction with contact quality week 75.23 score on a scaleStandard Deviation 1.48
Social Exergame Treatment GroupSocial Connectedness ScaleSatisfaction with contact quality week 85.21 score on a scaleStandard Deviation 1.44
Social Exergame Treatment GroupSocial Connectedness ScaleDissatisfaction with contact quantity Baseline (Average of Week 1 and 2)3.98 score on a scaleStandard Deviation 1.29
Social Exergame Treatment GroupSocial Connectedness ScaleDissatisfaction with contact quantity week 34.16 score on a scaleStandard Deviation 1.49
Social Exergame Treatment GroupSocial Connectedness ScaleDissatisfaction with contact quantity week 43.88 score on a scaleStandard Deviation 1.45
Social Exergame Treatment GroupSocial Connectedness ScaleDissatisfaction with contact quantity week 53.78 score on a scaleStandard Deviation 1.4
Social Exergame Treatment GroupSocial Connectedness ScaleDissatisfaction with contact quantity week 63.76 score on a scaleStandard Deviation 1.48
Social Exergame Treatment GroupSocial Connectedness ScaleDissatisfaction with contact quantity week 73.8 score on a scaleStandard Deviation 1.44
Social Exergame Treatment GroupSocial Connectedness ScaleDissatisfaction with contact quantity week 83.74 score on a scaleStandard Deviation 1.5
Social Exergame Treatment GroupSocial Connectedness ScaleSatisfaction with contact quantity Baseline (Average of Week 1 and 2)4.21 score on a scaleStandard Deviation 1.34
Social Exergame Treatment GroupSocial Connectedness ScaleSatisfaction with contact quantity week 34.13 score on a scaleStandard Deviation 1.53
Social Exergame Treatment GroupSocial Connectedness ScaleSatisfaction with contact quantity week 44.37 score on a scaleStandard Deviation 1.32
Social Exergame Treatment GroupSocial Connectedness ScaleSatisfaction with contact quantity week 54.3 score on a scaleStandard Deviation 1.28
Social Exergame Treatment GroupSocial Connectedness ScaleSatisfaction with contact quantity week 64.3 score on a scaleStandard Deviation 1.36
Social Exergame Treatment GroupSocial Connectedness ScaleSatisfaction with contact quantity week 74.09 score on a scaleStandard Deviation 1.51
Social Exergame Treatment GroupSocial Connectedness ScaleSatisfaction with contact quantity week 84.3 score on a scaleStandard Deviation 1.55
Social Exergame Treatment GroupSocial Connectedness Scaleshared understanding Baseline (Average of Week 1 and 2)4.91 score on a scaleStandard Deviation 1.38
Social Exergame Treatment GroupSocial Connectedness Scaleshared understanding week 34.72 score on a scaleStandard Deviation 1.57
Social Exergame Treatment GroupSocial Connectedness Scaleshared understanding week 44.89 score on a scaleStandard Deviation 1.21
Social Exergame Treatment GroupSocial Connectedness Scaleshared understanding week 54.96 score on a scaleStandard Deviation 1.28
Social Exergame Treatment GroupSocial Connectedness Scaleshared understanding week 64.83 score on a scaleStandard Deviation 1.36
Social Exergame Treatment GroupSocial Connectedness Scaleshared understanding week 74.93 score on a scaleStandard Deviation 1.24
Social Exergame Treatment GroupSocial Connectedness ScaleKnowing Others' Experience Baseline (Average of Week 1 and 2)4.88 score on a scaleStandard Deviation 0.92
Control GroupSocial Connectedness Scaleshared understanding week 54.74 score on a scaleStandard Deviation 1.59
Control GroupSocial Connectedness ScaleKnowing Others' Experience Baseline (Average of Week 1 and 2)4.72 score on a scaleStandard Deviation 1.06
Control GroupSocial Connectedness ScaleDissatisfaction with contact quantity Baseline (Average of Week 1 and 2)4.47 score on a scaleStandard Deviation 1.42
Control GroupSocial Connectedness ScaleKnowing Others' Experience Week 34.72 score on a scaleStandard Deviation 1.18
Control GroupSocial Connectedness ScaleSatisfaction with contact quantity week 54.31 score on a scaleStandard Deviation 1.48
Control GroupSocial Connectedness ScaleKnowing Others' Experience Week 44.87 score on a scaleStandard Deviation 1.12
Control GroupSocial Connectedness ScaleDissatisfaction with contact quantity week 34.41 score on a scaleStandard Deviation 1.52
Control GroupSocial Connectedness ScaleKnowing Others' Experience Week 54.67 score on a scaleStandard Deviation 1.17
Control GroupSocial Connectedness Scaleshared understanding week 34.84 score on a scaleStandard Deviation 1.46
Control GroupSocial Connectedness ScaleKnowing Others' Experience Week 64.67 score on a scaleStandard Deviation 1.28
Control GroupSocial Connectedness ScaleDissatisfaction with contact quantity week 44.34 score on a scaleStandard Deviation 1.59
Control GroupSocial Connectedness ScaleKnowing Others' Experience Week 74.66 score on a scaleStandard Deviation 1.27
Control GroupSocial Connectedness ScaleSatisfaction with contact quantity week 64.36 score on a scaleStandard Deviation 1.48
Control GroupSocial Connectedness ScaleKnowing Others' Experience Week 84.70 score on a scaleStandard Deviation 1.33
Control GroupSocial Connectedness ScaleDissatisfaction with contact quantity week 54.37 score on a scaleStandard Deviation 1.63
Control GroupSocial Connectedness ScaleRelationship Salience Baseline (Average of Week 1 and 2)4.47 score on a scaleStandard Deviation 1.36
Control GroupSocial Connectedness Scaleshared understanding week 74.88 score on a scaleStandard Deviation 1.43
Control GroupSocial Connectedness ScaleRelationship Salience Week 34.46 score on a scaleStandard Deviation 1.33
Control GroupSocial Connectedness ScaleDissatisfaction with contact quantity week 64.43 score on a scaleStandard Deviation 1.48
Control GroupSocial Connectedness ScaleRelationship Salience Week 44.59 score on a scaleStandard Deviation 1.21
Control GroupSocial Connectedness ScaleSatisfaction with contact quantity week 74.4 score on a scaleStandard Deviation 1.37
Control GroupSocial Connectedness ScaleRelationship Salience Week 54.71 score on a scaleStandard Deviation 1.32
Control GroupSocial Connectedness Scaleshared understanding week 84.79 score on a scaleStandard Deviation 1.41
Control GroupSocial Connectedness ScaleRelationship Salience Week 64.64 score on a scaleStandard Deviation 1.36
Control GroupSocial Connectedness ScaleDissatisfaction with contact quantity week 74.36 score on a scaleStandard Deviation 1.66
Control GroupSocial Connectedness ScaleRelationship Salience Week 74.74 score on a scaleStandard Deviation 1.24
Control GroupSocial Connectedness Scaleshared understanding week 44.75 score on a scaleStandard Deviation 1.54
Control GroupSocial Connectedness ScaleRelationship Salience Week 84.57 score on a scaleStandard Deviation 1.28
Control GroupSocial Connectedness ScaleDissatisfaction with contact quantity week 84.30 score on a scaleStandard Deviation 1.54
Control GroupSocial Connectedness ScaleSatisfaction with contact quality Baseline (Average of Week 1 and 2)4.69 score on a scaleStandard Deviation 1.63
Control GroupSocial Connectedness ScaleSatisfaction with contact quantity week 84.2 score on a scaleStandard Deviation 1.55
Control GroupSocial Connectedness ScaleSatisfaction with contact quality week 34.69 score on a scaleStandard Deviation 1.85
Control GroupSocial Connectedness ScaleSatisfaction with contact quantity Baseline (Average of Week 1 and 2)4.3 score on a scaleStandard Deviation 1.36
Control GroupSocial Connectedness ScaleSatisfaction with contact quality week 44.66 score on a scaleStandard Deviation 1.76
Control GroupSocial Connectedness Scaleshared understanding week 64.79 score on a scaleStandard Deviation 1.49
Control GroupSocial Connectedness ScaleSatisfaction with contact quality week 54.77 score on a scaleStandard Deviation 1.79
Control GroupSocial Connectedness ScaleSatisfaction with contact quantity week 34.51 score on a scaleStandard Deviation 1.55
Control GroupSocial Connectedness ScaleSatisfaction with contact quality week 64.84 score on a scaleStandard Deviation 1.76
Control GroupSocial Connectedness Scaleshared understanding Baseline (Average of Week 1 and 2)4.77 score on a scaleStandard Deviation 1.39
Control GroupSocial Connectedness ScaleSatisfaction with contact quality week 74.72 score on a scaleStandard Deviation 1.9
Control GroupSocial Connectedness ScaleSatisfaction with contact quantity week 44.31 score on a scaleStandard Deviation 1.51
Control GroupSocial Connectedness ScaleSatisfaction with contact quality week 84.57 score on a scaleStandard Deviation 1.95
Comparison: Time x condition interaction predicting satisfaction with contact qualityp-value: 0.04Mixed Models Analysis
Comparison: Time x condition interaction predicting dissatisfaction with contact quantityp-value: 0.44Mixed Models Analysis
Comparison: Time x condition interaction predicting satisfaction with contact quantityp-value: 0.99Mixed Models Analysis
Comparison: Time x condition interaction predicting knowing others' experiencep-value: 0.87Mixed Models Analysis
Comparison: Time x condition interaction predicting shared understandingp-value: 0.98Mixed Models Analysis
Comparison: Time x condition interaction predicting relationship saliencep-value: 0.76Mixed Models Analysis
Primary

UCLA Loneliness Scale

The UCLA Loneliness Scale captures one's subjective feelings of loneliness over the past week for weekly surveys and over the past month for pretest and posttest surveys (20 items with ratings from 1 Never to 4 Often). The scores were averaged across the 20 items, with a score ranging from 1-4. A higher score indicates more loneliness.

Time frame: Pretest (before week 1) and posttest (after week 8)

Population: N=38 in each condition completed the pretest. N=31 in the treatment and N=35 in the control completed the posttest.

ArmMeasureGroupValue (MEAN)Dispersion
Social Exergame Treatment GroupUCLA Loneliness ScalePretest2.21 score on a scaleStandard Deviation 0.63
Social Exergame Treatment GroupUCLA Loneliness ScalePosttest2.08 score on a scaleStandard Deviation 0.75
Control GroupUCLA Loneliness ScalePretest2.21 score on a scaleStandard Deviation 0.73
Control GroupUCLA Loneliness ScalePosttest2.24 score on a scaleStandard Deviation 0.76
Comparison: Time x condition interactionp-value: 0.29Mixed Models Analysis
Secondary

Exercise Self-Efficacy

9 items assessed how certain participants will exercise under certain circumstances (e.g., when you are feeling under pressure or when you are away from home). Items are assessed from 1 (very sure) to 4 (not at all sure). Items were reverse coded and summed across all items with a score ranging from 9 to 36. A higher score indicates higher exercise self-efficacy.

Time frame: Pretest (before week 1) and posttest (after week 8)

Population: N=38 in each condition completed the pretest. N=31 in the treatment and N=35 in the control completed the posttest.

ArmMeasureGroupValue (MEAN)Dispersion
Social Exergame Treatment GroupExercise Self-EfficacyPretest19.74 score on a scaleStandard Deviation 6.31
Social Exergame Treatment GroupExercise Self-EfficacyPosttest22.87 score on a scaleStandard Deviation 6.7
Control GroupExercise Self-EfficacyPretest19.10 score on a scaleStandard Deviation 6.99
Control GroupExercise Self-EfficacyPosttest22.86 score on a scaleStandard Deviation 6.68
Comparison: Time x condition interactionp-value: 0.89Mixed Models Analysis
Secondary

Exergame Enjoyment Questionnaire (EEQ)

Exergame Enjoyment Questionnaire (EEQ) was included in the posttest, which measured how much participants enjoyed the exergame (Fitzgerald et al., 2020). 20 items ranged from strongly disagree (1) to strongly agree (5) were summed. Scores rannged from 20 - 100, with a higher score indicating more exergame enjoyment.

Time frame: Posttest (after week 8)

Population: N=31 in the treatment and N=35 in the control completed the posttest.

ArmMeasureValue (MEAN)Dispersion
Social Exergame Treatment GroupExergame Enjoyment Questionnaire (EEQ)67.29 score on a scaleStandard Deviation 10.96
Control GroupExergame Enjoyment Questionnaire (EEQ)62.91 score on a scaleStandard Deviation 13.67
Comparison: Independent sample T-test comparing the treatment and control groupp-value: 0.45t-test, 2 sided
Secondary

Satisfaction With Life Scale

Items are assessed from 1 (disagree strongly) to 7 (agree strongly) summed across all items, ranging from 5-35. A higher score indicates a higher satisfaction with life.

Time frame: Pretest (before week 1) and posttest (after week 8)

Population: N=38 in each condition completed the pretest. N=31 in the treatment and N=35 in the control completed the posttest.

ArmMeasureGroupValue (MEAN)Dispersion
Social Exergame Treatment GroupSatisfaction With Life ScalePretest19.84 score on a scaleStandard Deviation 7.5
Social Exergame Treatment GroupSatisfaction With Life ScalePosttest20.61 score on a scaleStandard Deviation 7.43
Control GroupSatisfaction With Life ScalePretest19.95 score on a scaleStandard Deviation 7.95
Control GroupSatisfaction With Life ScalePosttest18.66 score on a scaleStandard Deviation 8.73
Comparison: Time x condition interactionp-value: 0.3Mixed Models Analysis
Secondary

Sense of Control

items were used to assess sense of control. For example: There is little I can do to change many of the important things in my life. Items are assessed from 1 (strongly disagree) to 7 (strongly agree) and reverse coded. A sum across all items was calculated ranging from 6-42. A higher score indicates a higher sense of control.

Time frame: Pretest (before week 1) and posttest (after week 8)

Population: N=38 in each condition completed the pretest. N=31 in the treatment and N=35 in the control completed the posttest.

ArmMeasureGroupValue (MEAN)Dispersion
Social Exergame Treatment GroupSense of ControlPretest31.96 score on a scaleStandard Deviation 6.05
Social Exergame Treatment GroupSense of ControlPosttest31.10 score on a scaleStandard Deviation 7.32
Control GroupSense of ControlPretest29.77 score on a scaleStandard Deviation 6.76
Control GroupSense of ControlPosttest29.07 score on a scaleStandard Deviation 7.82
Comparison: Time x condition interactionp-value: 0.52Mixed Models Analysis

Source: ClinicalTrials.gov · Data processed: Feb 9, 2026