Sports Performance in Children
Conditions
Keywords
soccer, child, agility, nordic
Brief summary
The aim of this research is to investigate the effect of one-way and two-way Nordic exercise on the agility of active children. Children who meet the necessary criteria will be randomly assigned to one-way Nordic exercise group, two-way Nordic exercise group and control group by drawing lots. Volunteers in the training group will participate in a four-week training, two sessions per week. Agility will be assessed at baseline and after four weeks with the T-agility test. In-group and between-group comparisons will be analyzed using the Statistical Package for the Social Sciences program and appropriate tests.
Interventions
Participants in this group will be given the standard Nordic Hamstring exercise.
In addition to the standard Nordic Hamstring exercise, participants in this group will do the same exercise backwards for the quadriceps.
Sponsors
Study design
Eligibility
Inclusion criteria
* Children between the ages of 8-12 * To be actively participating in football training.
Exclusion criteria
* Those with orthopedic, neurological and congenital problems. * Those with any systematic disease. * Those who have experience taping before. * Those who have undergone any surgery within the last 1 year. * Those who have been absent from training for more than 2 weeks in the last three months.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| T-Agility Test | 4 week | Agility |
Countries
Turkey (Türkiye)