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Protein Supplementation in Elderly With Sarcopenic Obesity Undergoing Caloric Restriction and Exercise

Effects of the Protein Supplementation Associated With Exercise Training in Elderly With Sarcopenic Obesity Undergoing Caloric Restriction

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT04981366
Enrollment
105
Registered
2021-07-29
Start date
2021-08-01
Completion date
2023-08-25
Last updated
2025-06-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Sarcopenic Obesity, Aging

Brief summary

This study aims to investigate if protein supplementation increases the benefits of exercise training in the elderly with sarcopenic obesity undergoing caloric restriction.

Detailed description

A major subset of adults over the age of 65 is now classified as having sarcopenic obesity, a high-risk geriatric syndrome predominantly observed in an aging population that is at risk of synergistic complications from both sarcopenia and obesity. Lifestyle interventions such as caloric restriction and exercise training are effective nonpharmacological strategies to mitigate some adverse effects related to this condition. Also, protein supplementation may boost the benefits of exercise, but this assumption is still to be tested. This trial aims to test whether protein supplementation is able to increase the benefits of exercise training in the elderly with sarcopenic obesity undergoing caloric restriction.

Interventions

DIETARY_SUPPLEMENTProtein supplement

40g of whey protein in the breakfast;

DIETARY_SUPPLEMENTisocaloric supplement

42g of isocaloric supplement in the breakfast;

Sponsors

University of Sao Paulo General Hospital
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
DOUBLE (Investigator, Outcomes Assessor)

Eligibility

Sex/Gender
ALL
Age
65 Years to No maximum
Healthy volunteers
No

Inclusion criteria

* 65 years and older; * Body mass index (BMI) \> 30 kg/m2; * Sarcopenia; * not engage into exercise training programas.

Exclusion criteria

* cancer in the last 5 years; * cognitive deficit or dementia that impossibility the patient to read and sign the informed consent form; * any disease that limits participation in exercise training program.

Design outcomes

Primary

MeasureTime frameDescription
Percentage of Fat-free MassBaseline (Pre-intervention) and 16 weeks (Post-intervention)Fat-free mass evaluated through dual-energy x-ray absorptiometry (DEXA) and reported as percentage
Leg Fat-free MassBaseline (Pre-intervention) and 16 weeks (Post-intervention)Appendicular fat-free mass was evaluated through dual-energy x-ray absorptiometry (DEXA) and calculated as the sum of the fat-free mass of the lower limbs.
Appendicular Fat-free Mass to Body Mass Index RatioBaseline (Pre-intervention) and 16 weeks (Post-intervention)The appendicular fat-free mass (AFFM) was assessed using dual-energy X-ray absorptiometry (DXA) and expressed in kilograms (kg). The body mass index (BMI) was calculated as weight in kilograms divided by the square of height in meters (kg/m²). The AFFM/BMI ratio was computed by dividing AFFM (kg) by BMI (kg/m²), resulting in a unitless ratio. Higher values indicate greater muscle mass relative to body size
Appendicular Fat-free MassBaseline (Pre-intervention) and 16 weeks (Post-intervention)Appendicular fat-free mass was evaluated through dual-energy x-ray absorptiometry (DEXA) and calculated as the sum of the fat-free mass of the upper and lower limbs.

Secondary

MeasureTime frameDescription
Muscle Function (Gait Speed)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Muscle function evaluated through 4-m gait speed test. The 4-meter usual gait speed test measures the time it takes for a participant to walk a distance of 4 meters at their usual pace. The test is commonly used to assess walking speed, which is an important indicator of mobility, physical function, and overall health. The time taken to complete the 4-meter walk is recorded and used to evaluate the individual's functional capacity, with slower times potentially indicating mobility impairments or a higher risk of adverse health outcomes.
Bone Mineral Density (Total Hip)Baseline (Pre-intervention) and 16 weeks (Post-intervention)bone mineral density (total hip) evaluated trough dual-energy x-ray absorptiometry (DEXA)
Bone Mineral Density (Lumbar Spine)Baseline (Pre-intervention) and 16 weeks (Post-intervention)bone mineral density (lumbar spine) evaluated trough dual-energy x-ray absorptiometry (DEXA)
Bone Microarchitecture (Total Volumetric Density)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Bone microarchitecture (total volumetric density) was assessed at the distal region of the radius of the non-dominant limb using a high-resolution peripheral quantitative computed tomography (HR-pQCT)
Bone Microarchitecture (Trabecular Volumetric Density)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Bone microarchitecture (trabecular volumetric density) was assessed at the distal region of the radius of the non-dominant limb using a high-resolution peripheral quantitative computed tomography (HR-pQCT)
Bone Microarchitecture (Cortical Volumetric Density)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Bone microarchitecture (cortical volumetric density) was assessed at the distal region of the radius of the non-dominant limb using a high-resolution peripheral quantitative computed tomography (HR-pQCT)
Bone Microarchitecture (BV/TV)16 weeksBone microarchitecture (BV/TV) was assessed at the distal region of the radius of the non-dominant limb using high-resolution peripheral quantitative computed tomography (HR-pQCT). Specifically, trabecular bone volume fraction (BV/TV) is computed as the ratio of the trabecular bone mineral density (Tb.vBMD in mg HA/cm3) and 1200 mg HA/cm3, which is assumed to be the density of fully mineralized bone. Afterwards, the values were multiplied by 100 to reflect the percentage of trabecular bone volume fraction.
Bone Microarchitecture (Trabecular Number - Tb. N)Baseline (Pre-intervention) and 16 weeks (Post-intervention)The trabecular number (Tb.N) was analyzed using the ridge extraction technique in high-resolution peripheral quantitative computed tomography (HR-pQCT). In this approach, the trabeculae were treated as elongated structures resembling ridges. The technique involves detecting the central axis (ridge) of each trabecular element in a 3D image.
Bone Microarchitecture (Trabecular Separation)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Trabecular separation (Tb.Sp), represents the average distance between trabeculae in the trabecular bone region. It was assessed using the distance transformation method, applied to the background (void space) of the trabecular structure. The transformation method measures the distance from each voxel (3D pixel) in the void space to the nearest trabecular element, and the average of these distances is then calculated. This method enables precise quantification of trabecular spacing in high-resolution 3D images. The separation is inversely related to trabecular density, as closer trabeculae indicate a higher bone volume fraction (BV/TV) and a denser bone network. The calculation of trabecular separation can be expressed as: Tb.Sp = 1- BV/TV : Tb.N
Bone Microarchitecture (Trabecular Thickness)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Trabecular thickness (Tb.Th) represents the average thickness of trabecular bone elements. It was assessed by calculating the mean thickness of the segmented trabecular structure, using the distance transformation method applied to the trabecular bone tissue. The trabecular thickness is calculated as a ratio of the bone volume fraction (BV/TV) to trabecular number (Tb.N): Tb.Th =BV/TV : Tb.N
Bone Microarchitecture (Cortical Porosity)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Cortical porosity (Ct.Po) is quantified using a density-based approach that segments bone into three compartments: compact cortex, transitional zone, and trabecular compartment. Voxels with a density below 1000 mg HA/cm³ indicate the presence of void space (pores), and porosity is estimated as the ratio of void space in each voxel. The mean of this ratio is calculated across all voxels in the compartment of interest, and the values were multiplied by 100. This method captures pores with diameters below the scanner's spatial resolution but relies on the assumption of fixed bone tissue mineral density and may be susceptible to image noise and beam hardening.
Bone Microarchitecture (Cortical Thickness)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Bone microarchitecture (cortical thickness) wwas assessed at the distal region of the radius of the non-dominant limb using a high-resolution peripheral quantitative computed tomography (HR-pQCT)
Bone Microarchitecture (Cortical Pore Diameter)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Bone microarchitecture (cortical pore diameter) was assessed at the distal region of the radius of the non-dominant limb using a high-resolution peripheral quantitative computed tomography (HR-pQCT)
Bone Microarchitecture (Stiffness)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Stiffness (kN/mm) is defined as the total reaction force of the model divided by the applied displacement. It represents the resistance of a material or structure to deformation under an applied load. A higher stiffness value indicates greater resistance to deformation, while a lower value suggests more flexibility.
Bone Microarchitecture (Estimated Failure Load)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Estimated failure load is indirectly calculated from linear finite element (FE) models using a yield criterion. The failure load is estimated when a specified volume of bone tissue (critical volume) exceeds a critical strain threshold, at which point the model is assumed to have yielded. This approach is often based on the Pistoia criterion, which is used to predict the point of failure in the material based on its mechanical properties and deformation behavior.
Isometric Muscle Strength - HandgripBaseline (Pre-intervention) and 16 weeks (Post-intervention)Isometric muscle strength was evaluated using a handgrip dynamometer (Jamar®, Sammons Preston Rolyan, USA).
Muscle Strength - Upper LimbsBaseline (Pre-intervention) and 16 weeks (Post-intervention)Muscle strength was evaluated using maximal dynamic strength test \[1RM\])
Muscle Strength - Lower LimbsBaseline (Pre-intervention) and 16 weeks (Post-intervention)Muscle strength was evaluated using maximal dynamic strength test \[1RM\])
Muscle Function (Short Physical Performance Battery)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Muscle function evaluated through battery of tests - Short Physical Performance Battery (SPPB). The SPPB is a standardized assessment of lower extremity function that includes three components: balance tests, gait speed over 4 meters, and the five-times sit-to-stand test. Each component is scored from 0 to 4, with a total score ranging from 0 to 12. Higher scores indicate better physical performance. The SPPB is widely used to evaluate physical function, predict disability, and monitor health status in older adults.
Muscle Function (30-s Sit-to-stand Test)Baseline (Pre-intervention) and 16 weeks (Post-intervention)The 30-second sit-to-stand test is a simple measure of lower body strength and functional capacity. Participants are asked to rise from a seated position and sit back down as many times as possible within 30 seconds. The total number of complete sit-to-stand repetitions performed in the given time is recorded. This test is commonly used to assess physical fitness and mobility, particularly in older adults or individuals with health conditions.
Muscle Function (Timed-up-and-go)Baseline (Pre-intervention) and 16 weeks (Post-intervention)The Timed Up and Go (TUG) test is a simple and widely used assessment of mobility and balance. Participants are asked to stand up from a seated position, walk 3 meters, turn around, walk back to the chair, and sit down again, all as quickly as possible. The total time taken to complete the task is recorded. The TUG test is commonly used to evaluate functional mobility, fall risk, and the ability to perform daily activities, particularly in older adults or individuals with mobility impairments.
Cardiorespiratory Fitness16 weeksCardiorespiratory fitness was evaluated by maximal oxygen uptake (VO²max) during a maximal exercise test on a treadmill
Insulin Sensitivity as Assessed by Surrogates of Insulin SensitivityBaseline (Pre-intervention) and 16 weeks (Post-intervention)Homeostasis Model Assessment of Insulin Resistance (HOMA-IR) is a method used to estimate insulin resistance based on fasting plasma glucose and fasting insulin levels. It is calculated using the following formula: HOMA-IR = (fasting insulin \[µU/mL\] × fasting glucose \[mg/dL\]) / 405. Higher values of HOMA-IR indicate greater insulin resistance and are considered worse. There is no fixed theoretical maximum value, but typical reference ranges in healthy individuals are usually \<2. Values above this threshold may suggest impaired insulin sensitivity or metabolic dysfunction. The HOMA-IR is widely used in clinical and research settings as a surrogate marker for insulin resistance.
Brachial Flow-mediated Dilation (FMD)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Brachial flow-mediated dilation (FMD) is a non-invasive measure of endothelial function, assessed using high-resolution B-mode ultrasound. The test evaluates the percent change in brachial artery diameter in response to increased blood flow (reactive hyperemia) following 3 minutes of cuff occlusion, on the forearm. An increase in arterial diameter after cuff release indicates vasodilation mediated by nitric oxide. Higher FMD values reflect better endothelial function, whereas lower values are associated with cardiovascular risk and impaired vascular health.
Fat-massBaseline (Pre-intervention) and 16 weeks (Post-intervention)Fat mass was evaluated trough dual-energy x-ray absorptiometry (DEXA) and reported as percentage.
Quadriceps Cross-sectional Area (CSA)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Quadriceps cross-sectional area (CSA) was assessed by computed tomography imaging
Rectus Femoris Cross-sectional Area (CSA)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Rectus femoris cross-sectional area (CSA) was assessed by B-mode ultrasound.
Vastus Lateralis Cross-sectional Area (CSA)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Vastus lateralis cross-sectional area (CSA) was assessed by B-mode ultrasound.
Muscle Fiber Cross-sectional Area (fCSA)- Type IBaseline (Pre-intervention) and 16 weeks (Post-intervention)Muscle fiber cross-sectional area (type I) was assessed using an immunostaining assay of muscle tissue samples obtained through percutaneous muscle biopsy
Muscle Fiber Cross-sectional Area (fCSA)- Type IIBaseline (Pre-intervention) and 16 weeks (Post-intervention)Muscle fiber cross-sectional area (type II) was assessed using an immunostaining assay of muscle tissue samples obtained through percutaneous muscle biopsy
Serum Levels of C-terminal Telopeptide of Type I Collagen (CTX-I)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Bone turnover was assessed by an automated electrochemiluminescence method.
Serum Levels of Procollagen Type I N-terminal Propeptide - (P1NP)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Bone turnover was assessed by an automated electrochemiluminescence method.
Bone Mineral Density (Whole-body)Baseline (Pre-intervention) and 16 weeks (Post-intervention)bone mineral density (whole-body) evaluated trough dual-energy x-ray absorptiometry (DEXA)
Bone Mineral Density (Femur Neck)Baseline (Pre-intervention) and 16 weeks (Post-intervention)bone mineral density (femur neck) evaluated trough dual-energy x-ray absorptiometry (DEXA)

Other

MeasureTime frameDescription
Oxidative Stress - Superoxide DismutaseBaseline (Pre-intervention) and 16 weeks (Post-intervention)Superoxide dismutase (SOD) activity was measured using an enzyme-linked immunosorbent assay (ELISA), following the manufacturer's instructions. The assay is based on the competitive binding of SOD present in the sample and a SOD standard to a monoclonal antibody coated on a microplate.
Oxidative Stress - Catalase ActivityBaseline (Pre-intervention) and 16 weeks (Post-intervention)Catalase activity was assessed using an enzyme-linked immunosorbent assay (ELISA), according to the manufacturer's protocol. The assay quantifies catalase based on the competition between the sample catalase and a catalase standard for binding to specific antibodies coated on the microplate. The detection is achieved through a colorimetric reaction measured at a specific wavelength.
Oxidative Stress - Glutathione PeroxidaseBaseline (Pre-intervention) and 16 weeks (Post-intervention)Glutathione peroxidase activity was measured using a colorimetric assay according to the manufacturer's instructions. The method is based on the enzyme-catalyzed reduction of hydrogen peroxide by reduced glutathione (GSH), forming oxidized glutathione (GSSG). In the presence of glutathione reductase and NADPH, GSSG is converted back to GSH with concomitant oxidation of NADPH to NADP⁺.
Oxidative Stress - Glutathione ReductaseBaseline (Pre-intervention) and 16 weeks (Post-intervention)Oxidative stress markers (SOD, CAT, glutathione, GPx, GST and TBARS) were assessed through ELISA assay.
Oxidative Stress - Glutathione S-transferasesBaseline (Pre-intervention) and 16 weeks (Post-intervention)Glutathione S-transferase (GST) activity was assessed using a colorimetric assay based on the conjugation of the substrate 1-chloro-2,4-dinitrobenzene (CDNB) with reduced glutathione (GSH). The reaction results in a yellow product that is quantified by measuring the absorbance at 340 nm.
Oxidative Stress - Thiobarbituric Acid Reactive SubstancesBaseline (Pre-intervention) and 16 weeks (Post-intervention)Thiobarbituric Acid Reactive Substances (TBARS): Lipid peroxidation was assessed by measuring thiobarbituric acid reactive substances (TBARS), following the manufacturer's instructions. This colorimetric assay detects malondialdehyde (MDA), a byproduct of lipid peroxidation, which reacts with thiobarbituric acid to form a colored complex measurable at 532-535 nm. Results are expressed as micromoles of MDA equivalents per liter (µmol/L), with higher values indicating greater oxidative stress.
Inflammatory Profile - IL1βBaseline (Pre-intervention) and 16 weeks (Post-intervention)Inflammatory profile (i.e.; IL1β, IL-10, IL-6, and TNF-α) were quantified using the Luminex xMAP technology.
Inflammatory Profile - IL-10Baseline (Pre-intervention) and 16 weeks (Post-intervention)Inflammatory profile (i.e.; IL1β, IL-10, IL-6, and TNF-α) were quantified using the Luminex xMAP technology.
Inflammatory Profile - IL-6Baseline (Pre-intervention) and 16 weeks (Post-intervention)Inflammatory profile (i.e.; IL1β, IL-10, IL-6, and TNF-α) were quantified using the Luminex xMAP technology.
Inflammatory Profile - TNF-αBaseline (Pre-intervention) and 16 weeks (Post-intervention)Inflammatory profile (i.e.; IL1β, IL-10, IL-6, and TNF-α) were quantified using the Luminex xMAP technology.
Inflammatory Profile - C-Reactive ProteinBaseline (Pre-intervention) and 16 weeks (Post-intervention)Inflammatory profile (i.e.; C-Reactive Protein ) was quantified via an immunoturbidimetric assay.
Area Under the Curve (AUC) of Blood GlucoseBaseline (Pre-intervention) and 16 weeks (Post-intervention)The area under the curve (AUC) of blood glucose was measured during a 2-hour oral glucose tolerance test (OGTT). Blood samples were collected at baseline (0 minutes, following a 12-hour overnight fast), and at 30, 60, 90, and 120 minutes after ingestion of a 75 g glucose bolus. The AUC was calculated using these time points (0, 30, 60, 90, and 120 minutes) to assess the blood glucose response over the 2-hour period following glucose ingestion.
Area Under the Curve (AUC) of InsulinBaseline (Pre-intervention) and 16 weeks (Post-intervention)The area under the curve (AUC) of insulin was measured during a 2-hour oral glucose tolerance test (OGTT). Blood samples were collected at baseline (0 minutes, following a 12-hour overnight fast), and at 30, 60, 90, and 120 minutes after ingestion of a 75 g glucose bolus. The AUC was calculated using these time points (0, 30, 60, 90, and 120 minutes) to assess the insulin response over the 2-hour period following glucose ingestion.
AnxietyBaseline (Pre-intervention) and 16 weeks (Post-intervention)Anxiety was assessed using the Geriatric Anxiety Inventory (GAI), a 20-item self-report questionnaire designed to measure anxiety symptoms in older adults. The total score ranges from 0 to 20, with higher scores reflecting more severe anxiety symptoms.
DepressionBaseline (Pre-intervention) and 16 weeks (Post-intervention)Depression was assessed using the Geriatric Depression Scale (GDS-15), a 15-item self-report questionnaire designed to measure depressive symptoms in older adults. The total score ranges from 0 to 15, with higher scores indicating more severe depression.
Health-related Quality of Life - Physical ComponentBaseline (Pre-intervention) and 16 weeks (Post-intervention)Health-related quality of life was evaluated using the 36-Item Short Form Health Survey (SF-36), a widely used questionnaire designed to assess various dimensions of health in adults. The total score ranges from 0 to 100, with higher scores indicating better health-related quality of life.
Health-related Quality of Life - Mental ComponentBaseline (Pre-intervention) and 16 weeks (Post-intervention)Health-related quality of life was evaluated using the 36-Item Short Form Health Survey (SF-36), a widely used questionnaire designed to assess various dimensions of health in adults. The total score ranges from 0 to 100, with higher scores indicating better health-related quality of life.
Sleep QualityBaseline (Pre-intervention) and 16 weeks (Post-intervention)Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI), a self-report questionnaire that evaluates various aspects of sleep quality. The PSQI is scored by summing the scores of seven components, each ranging from 0 to 3. The total score ranges from 0 to 21, with higher scores indicating poorer sleep quality.
Lipid Profile (HDL)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Lipid profile (i.e; HDL, LDL, VLDL, and triglycerides) were evaluated by colorimetric enzymatic methods
Lipid Profile (Triglycerides)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Lipid profile (i.e; HDL, LDL, VLDL, and triglycerides) were evaluated by colorimetric enzymatic methods
Lipid Profile (VLDL)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Lipid profile (i.e; HDL, LDL, VLDL, and triglycerides) were evaluated by colorimetric enzymatic methods
Lipid Profile (LDL)Baseline (Pre-intervention) and 16 weeks (Post-intervention)Lipid profile (i.e; HDL, LDL, VLDL, and triglycerides) were evaluated by colorimetric enzymatic methods
Telomere LengthBaseline (Pre-intervention) and 16 weeks (Post-intervention)Relative telomere length was measured using quantitative polymerase chain reaction (qPCR), which determines the ratio of telomeric repeat copy number (T) to a single-copy gene number (S) in a given sample. This T/S ratio is a unitless index that reflects the average telomere length relative to the reference gene. Higher T/S ratios indicate longer telomeres, while lower values indicate shorter telomeres. Although the T/S ratio does not provide absolute telomere length in base pairs, it is a widely used, validated method to assess relative telomere length in epidemiological and clinical research.

Countries

Brazil

Participant flow

Recruitment details

Recruitment started: 2021-08-01 Recruitment finished: 2023-02-26

Participants by arm

ArmCount
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)
Patients allocated to this arm were submitted to caloric restriction associated with an exercise training program plus protein supplementation. Protein supplement: 40g of whey protein in the breakfast;
35
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)
Patients allocated to this arm were submitted to caloric restriction associated with an exercise training program plus isocaloric placebo. isocaloric supplement: 42g of non-nitrogenous, isocaloric supplement in the breakfast;
35
Control Group (CTRL)
Patients allocated to this arm did not receive any intervention.
35
Total105

Withdrawals & dropouts

PeriodReasonFG000FG001FG002
Overall StudyHealth issues unrelated to the trial120
Overall StudyWithdrawal by Subject548

Baseline characteristics

CharacteristicControl Group (CTRL)TotalCaloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)
Age, Continuous71.1 years
STANDARD_DEVIATION 5.3
71.7 years
STANDARD_DEVIATION 5.4
72.2 years
STANDARD_DEVIATION 5.6
71.8 years
STANDARD_DEVIATION 5.6
Appendicular fat-free mass (kg)17.4 Kg
STANDARD_DEVIATION 3.6
17.7 Kg
STANDARD_DEVIATION 3.8
17.7 Kg
STANDARD_DEVIATION 4.2
18.0 Kg
STANDARD_DEVIATION 3.7
Appendicular fat-free mass to body mass index ratio0.51 Kg/Kg/m^2
STANDARD_DEVIATION 0.1
0.51 Kg/Kg/m^2
STANDARD_DEVIATION 0.11
0.49 Kg/Kg/m^2
STANDARD_DEVIATION 0.12
0.52 Kg/Kg/m^2
STANDARD_DEVIATION 0.11
Body mass index (kg/m²)34.5 kg/m²
STANDARD_DEVIATION 4
35.1 kg/m²
STANDARD_DEVIATION 4.4
36.0 kg/m²
STANDARD_DEVIATION 4.8
34.8 kg/m²
STANDARD_DEVIATION 4.5
Diabetes (n)7 Participants30 Participants11 Participants12 Participants
Dyslipidemia (n)13 Participants44 Participants16 Participants15 Participants
Hypertension (n)23 Participants72 Participants29 Participants20 Participants
Leg fat-free mass (kg)13.2 Kg
STANDARD_DEVIATION 2.7
13.4 Kg
STANDARD_DEVIATION 2.9
13.5 Kg
STANDARD_DEVIATION 3.2
13.5 Kg
STANDARD_DEVIATION 2.7
Osteopenia (n)21 Participants62 Participants21 Participants20 Participants
Psychiatric diseases (n)5 Participants23 Participants6 Participants12 Participants
Race and Ethnicity Not Collected0 Participants
Region of Enrollment
Brazil
35 participants105 participants35 participants35 participants
Rheumatic diseases (n)6 Participants13 Participants4 Participants3 Participants
Sex: Female, Male
Female
27 Participants81 Participants27 Participants27 Participants
Sex: Female, Male
Male
8 Participants24 Participants8 Participants8 Participants
Total fat-free mass (%)50.5 Percentage
STANDARD_DEVIATION 5.1
50.2 Percentage
STANDARD_DEVIATION 5.1
49.6 Percentage
STANDARD_DEVIATION 5.4
50.3 Percentage
STANDARD_DEVIATION 4.8

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
EG002
affected / at risk
deaths
Total, all-cause mortality
0 / 350 / 350 / 35
other
Total, other adverse events
8 / 358 / 358 / 35
serious
Total, serious adverse events
1 / 351 / 350 / 35

Outcome results

Primary

Appendicular Fat-free Mass

Appendicular fat-free mass was evaluated through dual-energy x-ray absorptiometry (DEXA) and calculated as the sum of the fat-free mass of the upper and lower limbs.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Appendicular Fat-free MassPre17.7 KgStandard Deviation 4.2
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Appendicular Fat-free MassPost18.1 KgStandard Deviation 3.5
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Appendicular Fat-free MassPre18.0 KgStandard Deviation 3.7
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Appendicular Fat-free MassPost17.6 KgStandard Deviation 3.5
Control Group (CTRL)Appendicular Fat-free MassPre17.4 KgStandard Deviation 3.6
Control Group (CTRL)Appendicular Fat-free MassPost16.5 KgStandard Deviation 2.7
p-value: <0.001Mixed Models Analysis
Primary

Appendicular Fat-free Mass to Body Mass Index Ratio

The appendicular fat-free mass (AFFM) was assessed using dual-energy X-ray absorptiometry (DXA) and expressed in kilograms (kg). The body mass index (BMI) was calculated as weight in kilograms divided by the square of height in meters (kg/m²). The AFFM/BMI ratio was computed by dividing AFFM (kg) by BMI (kg/m²), resulting in a unitless ratio. Higher values indicate greater muscle mass relative to body size

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Appendicular Fat-free Mass to Body Mass Index RatioPost0.54 Kg/Kg/m^2Standard Deviation 0.11
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Appendicular Fat-free Mass to Body Mass Index RatioPre0.49 Kg/Kg/m^2Standard Deviation 0.12
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Appendicular Fat-free Mass to Body Mass Index RatioPost0.54 Kg/Kg/m^2Standard Deviation 0.11
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Appendicular Fat-free Mass to Body Mass Index RatioPre0.52 Kg/Kg/m^2Standard Deviation 0.11
Control Group (CTRL)Appendicular Fat-free Mass to Body Mass Index RatioPre0.51 Kg/Kg/m^2Standard Deviation 0.1
Control Group (CTRL)Appendicular Fat-free Mass to Body Mass Index RatioPost0.48 Kg/Kg/m^2Standard Deviation 0.09
p-value: <0.001Mixed Models Analysis
Primary

Leg Fat-free Mass

Appendicular fat-free mass was evaluated through dual-energy x-ray absorptiometry (DEXA) and calculated as the sum of the fat-free mass of the lower limbs.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Leg Fat-free MassPre13.5 KgStandard Deviation 3.2
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Leg Fat-free MassPost13.8 KgStandard Deviation 2.6
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Leg Fat-free MassPre13.5 KgStandard Deviation 2.7
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Leg Fat-free MassPost13.0 KgStandard Deviation 2.5
Control Group (CTRL)Leg Fat-free MassPre13.2 KgStandard Deviation 2.7
Control Group (CTRL)Leg Fat-free MassPost12.5 KgStandard Deviation 2.2
p-value: 0.007Mixed Models Analysis
Primary

Percentage of Fat-free Mass

Fat-free mass evaluated through dual-energy x-ray absorptiometry (DEXA) and reported as percentage

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Percentage of Fat-free MassPre49.6 percentage of fat-free massStandard Deviation 5.4
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Percentage of Fat-free MassPost52.5 percentage of fat-free massStandard Deviation 5.9
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Percentage of Fat-free MassPre50.3 percentage of fat-free massStandard Deviation 4.8
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Percentage of Fat-free MassPost52.7 percentage of fat-free massStandard Deviation 4.3
Control Group (CTRL)Percentage of Fat-free MassPre50.5 percentage of fat-free massStandard Deviation 5.1
Control Group (CTRL)Percentage of Fat-free MassPost49.3 percentage of fat-free massStandard Deviation 4.7
p-value: 0.013Mixed Models Analysis
Secondary

Bone Microarchitecture (BV/TV)

Bone microarchitecture (BV/TV) was assessed at the distal region of the radius of the non-dominant limb using high-resolution peripheral quantitative computed tomography (HR-pQCT). Specifically, trabecular bone volume fraction (BV/TV) is computed as the ratio of the trabecular bone mineral density (Tb.vBMD in mg HA/cm3) and 1200 mg HA/cm3, which is assumed to be the density of fully mineralized bone. Afterwards, the values were multiplied by 100 to reflect the percentage of trabecular bone volume fraction.

Time frame: 16 weeks

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (BV/TV)Post12.7 percentage of trabecular bone volumeStandard Deviation 3.5
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (BV/TV)Pre12.5 percentage of trabecular bone volumeStandard Deviation 3.2
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (BV/TV)Post12.9 percentage of trabecular bone volumeStandard Deviation 3
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (BV/TV)Pre12.9 percentage of trabecular bone volumeStandard Deviation 2.8
Control Group (CTRL)Bone Microarchitecture (BV/TV)Post12.3 percentage of trabecular bone volumeStandard Deviation 3.2
Control Group (CTRL)Bone Microarchitecture (BV/TV)Pre12.2 percentage of trabecular bone volumeStandard Deviation 3
p-value: 0.001Mixed Models Analysis
Secondary

Bone Microarchitecture (Cortical Pore Diameter)

Bone microarchitecture (cortical pore diameter) was assessed at the distal region of the radius of the non-dominant limb using a high-resolution peripheral quantitative computed tomography (HR-pQCT)

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Cortical Pore Diameter)Pre0.168 mmStandard Deviation 0.038
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Cortical Pore Diameter)Post0.166 mmStandard Deviation 0.038
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Cortical Pore Diameter)Pre0.172 mmStandard Deviation 0.043
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Cortical Pore Diameter)Post0.174 mmStandard Deviation 0.038
Control Group (CTRL)Bone Microarchitecture (Cortical Pore Diameter)Pre0.169 mmStandard Deviation 0.029
Control Group (CTRL)Bone Microarchitecture (Cortical Pore Diameter)Post0.171 mmStandard Deviation 0.03
p-value: 0.613Mixed Models Analysis
Secondary

Bone Microarchitecture (Cortical Porosity)

Cortical porosity (Ct.Po) is quantified using a density-based approach that segments bone into three compartments: compact cortex, transitional zone, and trabecular compartment. Voxels with a density below 1000 mg HA/cm³ indicate the presence of void space (pores), and porosity is estimated as the ratio of void space in each voxel. The mean of this ratio is calculated across all voxels in the compartment of interest, and the values were multiplied by 100. This method captures pores with diameters below the scanner's spatial resolution but relies on the assumption of fixed bone tissue mineral density and may be susceptible to image noise and beam hardening.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Cortical Porosity)Pre3.5 percentageStandard Deviation 2.5
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Cortical Porosity)Post3.1 percentageStandard Deviation 1.3
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Cortical Porosity)Pre3.5 percentageStandard Deviation 2.2
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Cortical Porosity)Post3.4 percentageStandard Deviation 2.6
Control Group (CTRL)Bone Microarchitecture (Cortical Porosity)Pre3.2 percentageStandard Deviation 2.4
Control Group (CTRL)Bone Microarchitecture (Cortical Porosity)Post3.5 percentageStandard Deviation 2.5
p-value: <0.001Mixed Models Analysis
Secondary

Bone Microarchitecture (Cortical Thickness)

Bone microarchitecture (cortical thickness) wwas assessed at the distal region of the radius of the non-dominant limb using a high-resolution peripheral quantitative computed tomography (HR-pQCT)

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Cortical Thickness)Pre0.958 mmStandard Deviation 0.242
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Cortical Thickness)Post0.968 mmStandard Deviation 0.24
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Cortical Thickness)Pre0.827 mmStandard Deviation 0.201
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Cortical Thickness)Post0.826 mmStandard Deviation 0.203
Control Group (CTRL)Bone Microarchitecture (Cortical Thickness)Pre0.908 mmStandard Deviation 0.193
Control Group (CTRL)Bone Microarchitecture (Cortical Thickness)Post0.911 mmStandard Deviation 0.203
p-value: 0.344Mixed Models Analysis
Secondary

Bone Microarchitecture (Cortical Volumetric Density)

Bone microarchitecture (cortical volumetric density) was assessed at the distal region of the radius of the non-dominant limb using a high-resolution peripheral quantitative computed tomography (HR-pQCT)

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Cortical Volumetric Density)Pre969.9 mg HA/cm³Standard Deviation 59.8
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Cortical Volumetric Density)Post969.9 mg HA/cm³Standard Deviation 62.5
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Cortical Volumetric Density)Pre951.0 mg HA/cm³Standard Deviation 76.1
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Cortical Volumetric Density)Post948.7 mg HA/cm³Standard Deviation 76.3
Control Group (CTRL)Bone Microarchitecture (Cortical Volumetric Density)Pre972.8 mg HA/cm³Standard Deviation 60.3
Control Group (CTRL)Bone Microarchitecture (Cortical Volumetric Density)Post975.5 mg HA/cm³Standard Deviation 57.5
p-value: 0.551Mixed Models Analysis
Secondary

Bone Microarchitecture (Estimated Failure Load)

Estimated failure load is indirectly calculated from linear finite element (FE) models using a yield criterion. The failure load is estimated when a specified volume of bone tissue (critical volume) exceeds a critical strain threshold, at which point the model is assumed to have yielded. This approach is often based on the Pistoia criterion, which is used to predict the point of failure in the material based on its mechanical properties and deformation behavior.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Estimated Failure Load)Pre3458 kNStandard Deviation 910
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Estimated Failure Load)Post3503 kNStandard Deviation 860
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Estimated Failure Load)Pre3553 kNStandard Deviation 888
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Estimated Failure Load)Post3598 kNStandard Deviation 940
Control Group (CTRL)Bone Microarchitecture (Estimated Failure Load)Pre3430 kNStandard Deviation 948
Control Group (CTRL)Bone Microarchitecture (Estimated Failure Load)Post3347 kNStandard Deviation 863
p-value: 0.601Mixed Models Analysis
Secondary

Bone Microarchitecture (Stiffness)

Stiffness (kN/mm) is defined as the total reaction force of the model divided by the applied displacement. It represents the resistance of a material or structure to deformation under an applied load. A higher stiffness value indicates greater resistance to deformation, while a lower value suggests more flexibility.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Stiffness)Pre72.7 kN/mmStandard Deviation 20
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Stiffness)Post73.5 kN/mmStandard Deviation 18.9
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Stiffness)Pre74.1 kN/mmStandard Deviation 18.6
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Stiffness)Post75.1 kN/mmStandard Deviation 19.6
Control Group (CTRL)Bone Microarchitecture (Stiffness)Pre71.6 kN/mmStandard Deviation 20.2
Control Group (CTRL)Bone Microarchitecture (Stiffness)Post69.7 kN/mmStandard Deviation 18.2
p-value: 0.944Mixed Models Analysis
Secondary

Bone Microarchitecture (Total Volumetric Density)

Bone microarchitecture (total volumetric density) was assessed at the distal region of the radius of the non-dominant limb using a high-resolution peripheral quantitative computed tomography (HR-pQCT)

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Total Volumetric Density)Pre331.9 mg HA/cm³Standard Deviation 82
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Total Volumetric Density)Post340.2 mg HA/cm³Standard Deviation 85.2
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Total Volumetric Density)Post308.6 mg HA/cm³Standard Deviation 66.8
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Total Volumetric Density)Pre309.5 mg HA/cm³Standard Deviation 58.9
Control Group (CTRL)Bone Microarchitecture (Total Volumetric Density)Post328.9 mg HA/cm³Standard Deviation 72.9
Control Group (CTRL)Bone Microarchitecture (Total Volumetric Density)Pre324.7 mg HA/cm³Standard Deviation 75.4
p-value: 0.145Mixed Models Analysis
Secondary

Bone Microarchitecture (Trabecular Number - Tb. N)

The trabecular number (Tb.N) was analyzed using the ridge extraction technique in high-resolution peripheral quantitative computed tomography (HR-pQCT). In this approach, the trabeculae were treated as elongated structures resembling ridges. The technique involves detecting the central axis (ridge) of each trabecular element in a 3D image.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Trabecular Number - Tb. N)Pre1.86 Trabeculae per mmStandard Deviation 0.35
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Trabecular Number - Tb. N)Post1.90 Trabeculae per mmStandard Deviation 0.33
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Trabecular Number - Tb. N)Pre1.96 Trabeculae per mmStandard Deviation 0.33
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Trabecular Number - Tb. N)Post1.93 Trabeculae per mmStandard Deviation 0.34
Control Group (CTRL)Bone Microarchitecture (Trabecular Number - Tb. N)Pre1.90 Trabeculae per mmStandard Deviation 0.38
Control Group (CTRL)Bone Microarchitecture (Trabecular Number - Tb. N)Post1.90 Trabeculae per mmStandard Deviation 0.35
p-value: 0.001Mixed Models Analysis
Secondary

Bone Microarchitecture (Trabecular Separation)

Trabecular separation (Tb.Sp), represents the average distance between trabeculae in the trabecular bone region. It was assessed using the distance transformation method, applied to the background (void space) of the trabecular structure. The transformation method measures the distance from each voxel (3D pixel) in the void space to the nearest trabecular element, and the average of these distances is then calculated. This method enables precise quantification of trabecular spacing in high-resolution 3D images. The separation is inversely related to trabecular density, as closer trabeculae indicate a higher bone volume fraction (BV/TV) and a denser bone network. The calculation of trabecular separation can be expressed as: Tb.Sp = 1- BV/TV : Tb.N

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Trabecular Separation)Pre0.493 mmStandard Deviation 0.127
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Trabecular Separation)Post0.474 mmStandard Deviation 0.101
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Trabecular Separation)Pre0.459 mmStandard Deviation 0.092
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Trabecular Separation)Post0.474 mmStandard Deviation 0.106
Control Group (CTRL)Bone Microarchitecture (Trabecular Separation)Pre0.488 mmStandard Deviation 0.132
Control Group (CTRL)Bone Microarchitecture (Trabecular Separation)Post0.469 mmStandard Deviation 0.117
p-value: 0.001Mixed Models Analysis
Secondary

Bone Microarchitecture (Trabecular Thickness)

Trabecular thickness (Tb.Th) represents the average thickness of trabecular bone elements. It was assessed by calculating the mean thickness of the segmented trabecular structure, using the distance transformation method applied to the trabecular bone tissue. The trabecular thickness is calculated as a ratio of the bone volume fraction (BV/TV) to trabecular number (Tb.N): Tb.Th =BV/TV : Tb.N

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Trabecular Thickness)Pre0.066 mmStandard Deviation 0.014
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Trabecular Thickness)Post0.064 mmStandard Deviation 0.013
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Trabecular Thickness)Pre0.066 mmStandard Deviation 0.013
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Trabecular Thickness)Post0.068 mmStandard Deviation 0.012
Control Group (CTRL)Bone Microarchitecture (Trabecular Thickness)Pre0.066 mmStandard Deviation 0.012
Control Group (CTRL)Bone Microarchitecture (Trabecular Thickness)Post0.067 mmStandard Deviation 0.011
p-value: 0.008Mixed Models Analysis
Secondary

Bone Microarchitecture (Trabecular Volumetric Density)

Bone microarchitecture (trabecular volumetric density) was assessed at the distal region of the radius of the non-dominant limb using a high-resolution peripheral quantitative computed tomography (HR-pQCT)

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Trabecular Volumetric Density)Pre147.7 mg HA/cm³Standard Deviation 37.8
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Microarchitecture (Trabecular Volumetric Density)Post152.0 mg HA/cm³Standard Deviation 37.9
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Trabecular Volumetric Density)Pre309.5 mg HA/cm³Standard Deviation 58.9
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Microarchitecture (Trabecular Volumetric Density)Post308.6 mg HA/cm³Standard Deviation 66.8
Control Group (CTRL)Bone Microarchitecture (Trabecular Volumetric Density)Post328.9 mg HA/cm³Standard Deviation 72.9
Control Group (CTRL)Bone Microarchitecture (Trabecular Volumetric Density)Pre324.7 mg HA/cm³Standard Deviation 75.4
p-value: 0.001Mixed Models Analysis
Secondary

Bone Mineral Density (Femur Neck)

bone mineral density (femur neck) evaluated trough dual-energy x-ray absorptiometry (DEXA)

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Mineral Density (Femur Neck)Pre0.75 g/cm²Standard Deviation 0.11
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Mineral Density (Femur Neck)Post0.74 g/cm²Standard Deviation 0.12
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Mineral Density (Femur Neck)Pre0.75 g/cm²Standard Deviation 0.11
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Mineral Density (Femur Neck)Post0.75 g/cm²Standard Deviation 0.12
Control Group (CTRL)Bone Mineral Density (Femur Neck)Post0.74 g/cm²Standard Deviation 0.11
Control Group (CTRL)Bone Mineral Density (Femur Neck)Pre0.74 g/cm²Standard Deviation 0.11
p-value: 0.944Mixed Models Analysis
Secondary

Bone Mineral Density (Lumbar Spine)

bone mineral density (lumbar spine) evaluated trough dual-energy x-ray absorptiometry (DEXA)

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Mineral Density (Lumbar Spine)Pre0.98 g/cm²Standard Deviation 0.12
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Mineral Density (Lumbar Spine)Post0.97 g/cm²Standard Deviation 0.12
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Mineral Density (Lumbar Spine)Pre1.01 g/cm²Standard Deviation 0.16
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Mineral Density (Lumbar Spine)Post1.00 g/cm²Standard Deviation 0.16
Control Group (CTRL)Bone Mineral Density (Lumbar Spine)Pre0.96 g/cm²Standard Deviation 0.15
Control Group (CTRL)Bone Mineral Density (Lumbar Spine)Post0.96 g/cm²Standard Deviation 0.14
p-value: 0.027Mixed Models Analysis
Secondary

Bone Mineral Density (Total Hip)

bone mineral density (total hip) evaluated trough dual-energy x-ray absorptiometry (DEXA)

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Mineral Density (Total Hip)Pre0.90 g/cm²Standard Deviation 0.13
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Mineral Density (Total Hip)Post0.90 g/cm²Standard Deviation 0.13
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Mineral Density (Total Hip)Pre0.93 g/cm²Standard Deviation 0.11
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Mineral Density (Total Hip)Post0.93 g/cm²Standard Deviation 0.12
Control Group (CTRL)Bone Mineral Density (Total Hip)Pre0.89 g/cm²Standard Deviation 0.13
Control Group (CTRL)Bone Mineral Density (Total Hip)Post0.88 g/cm²Standard Deviation 0.13
p-value: 0.203Mixed Models Analysis
Secondary

Bone Mineral Density (Whole-body)

bone mineral density (whole-body) evaluated trough dual-energy x-ray absorptiometry (DEXA)

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Mineral Density (Whole-body)Pre1.08 g/cm²Standard Deviation 0.11
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Bone Mineral Density (Whole-body)Post1.06 g/cm²Standard Deviation 0.11
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Mineral Density (Whole-body)Pre1.10 g/cm²Standard Deviation 0.11
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Bone Mineral Density (Whole-body)Post1.08 g/cm²Standard Deviation 0.11
Control Group (CTRL)Bone Mineral Density (Whole-body)Pre1.05 g/cm²Standard Deviation 0.12
Control Group (CTRL)Bone Mineral Density (Whole-body)Post1.05 g/cm²Standard Deviation 0.11
p-value: 0.033Mixed Models Analysis
Secondary

Brachial Flow-mediated Dilation (FMD)

Brachial flow-mediated dilation (FMD) is a non-invasive measure of endothelial function, assessed using high-resolution B-mode ultrasound. The test evaluates the percent change in brachial artery diameter in response to increased blood flow (reactive hyperemia) following 3 minutes of cuff occlusion, on the forearm. An increase in arterial diameter after cuff release indicates vasodilation mediated by nitric oxide. Higher FMD values reflect better endothelial function, whereas lower values are associated with cardiovascular risk and impaired vascular health.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Brachial Flow-mediated Dilation (FMD)Pre4.6 percentage of flow mediated dilatationStandard Deviation 0.5
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Brachial Flow-mediated Dilation (FMD)Post7.8 percentage of flow mediated dilatationStandard Deviation 0.6
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Brachial Flow-mediated Dilation (FMD)Pre4.8 percentage of flow mediated dilatationStandard Deviation 0.5
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Brachial Flow-mediated Dilation (FMD)Post6.3 percentage of flow mediated dilatationStandard Deviation 0.6
Control Group (CTRL)Brachial Flow-mediated Dilation (FMD)Pre5 percentage of flow mediated dilatationStandard Deviation 0.6
Control Group (CTRL)Brachial Flow-mediated Dilation (FMD)Post2.6 percentage of flow mediated dilatationStandard Deviation 0.6
p-value: <0.001Mixed Models Analysis
Secondary

Cardiorespiratory Fitness

Cardiorespiratory fitness was evaluated by maximal oxygen uptake (VO²max) during a maximal exercise test on a treadmill

Time frame: 16 weeks

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Cardiorespiratory FitnessPost19.2 mL/Kg/minStandard Deviation 5.4
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Cardiorespiratory FitnessPre16.0 mL/Kg/minStandard Deviation 4.4
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Cardiorespiratory FitnessPost20 mL/Kg/minStandard Deviation 2.6
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Cardiorespiratory FitnessPre17.7 mL/Kg/minStandard Deviation 3.2
Control Group (CTRL)Cardiorespiratory FitnessPre17.6 mL/Kg/minStandard Deviation 3.6
Control Group (CTRL)Cardiorespiratory FitnessPost17.9 mL/Kg/minStandard Deviation 3.4
p-value: <0.001Mixed Models Analysis
Secondary

Fat-mass

Fat mass was evaluated trough dual-energy x-ray absorptiometry (DEXA) and reported as percentage.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Fat-massPre48.6 percentage of fat massStandard Deviation 5.6
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Fat-massPost45.6 percentage of fat massStandard Deviation 6
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Fat-massPre47.8 percentage of fat massStandard Deviation 4.9
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Fat-massPost45.4 percentage of fat massStandard Deviation 4.4
Control Group (CTRL)Fat-massPre47.7 percentage of fat massStandard Deviation 5.2
Control Group (CTRL)Fat-massPost48.9 percentage of fat massStandard Deviation 4.9
p-value: <0.001Mixed Models Analysis
Secondary

Insulin Sensitivity as Assessed by Surrogates of Insulin Sensitivity

Homeostasis Model Assessment of Insulin Resistance (HOMA-IR) is a method used to estimate insulin resistance based on fasting plasma glucose and fasting insulin levels. It is calculated using the following formula: HOMA-IR = (fasting insulin \[µU/mL\] × fasting glucose \[mg/dL\]) / 405. Higher values of HOMA-IR indicate greater insulin resistance and are considered worse. There is no fixed theoretical maximum value, but typical reference ranges in healthy individuals are usually \<2. Values above this threshold may suggest impaired insulin sensitivity or metabolic dysfunction. The HOMA-IR is widely used in clinical and research settings as a surrogate marker for insulin resistance.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Insulin Sensitivity as Assessed by Surrogates of Insulin SensitivityPre4.2 IndexStandard Deviation 0.2
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Insulin Sensitivity as Assessed by Surrogates of Insulin SensitivityPost2.5 IndexStandard Deviation 0.2
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Insulin Sensitivity as Assessed by Surrogates of Insulin SensitivityPre4.3 IndexStandard Deviation 0.2
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Insulin Sensitivity as Assessed by Surrogates of Insulin SensitivityPost3.1 IndexStandard Deviation 0.2
Control Group (CTRL)Insulin Sensitivity as Assessed by Surrogates of Insulin SensitivityPre4.1 IndexStandard Deviation 0.1
Control Group (CTRL)Insulin Sensitivity as Assessed by Surrogates of Insulin SensitivityPost3.6 IndexStandard Deviation 0.2
p-value: 0.017Mixed Models Analysis
Secondary

Isometric Muscle Strength - Handgrip

Isometric muscle strength was evaluated using a handgrip dynamometer (Jamar®, Sammons Preston Rolyan, USA).

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Isometric Muscle Strength - HandgripPre18.57 KgStandard Deviation 5.44
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Isometric Muscle Strength - HandgripPost23.17 KgStandard Deviation 5.38
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Isometric Muscle Strength - HandgripPre19.29 KgStandard Deviation 5.84
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Isometric Muscle Strength - HandgripPost23.71 KgStandard Deviation 4.82
Control Group (CTRL)Isometric Muscle Strength - HandgripPost18.43 KgStandard Deviation 5.07
Control Group (CTRL)Isometric Muscle Strength - HandgripPre19.86 KgStandard Deviation 5.62
p-value: <0.001Mixed Models Analysis
Secondary

Muscle Fiber Cross-sectional Area (fCSA)- Type I

Muscle fiber cross-sectional area (type I) was assessed using an immunostaining assay of muscle tissue samples obtained through percutaneous muscle biopsy

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

Population: This exploratory subgroup analysis included only participants who consented to undergo a muscle biopsy (n = 20 out of 105 total participants).

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Muscle Fiber Cross-sectional Area (fCSA)- Type IPost3108.6 µm²Standard Deviation 1212.8
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Muscle Fiber Cross-sectional Area (fCSA)- Type IPre2240.7 µm²Standard Deviation 901.5
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Muscle Fiber Cross-sectional Area (fCSA)- Type IPre2725.8 µm²Standard Deviation 1121.6
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Muscle Fiber Cross-sectional Area (fCSA)- Type IPost2859.4 µm²Standard Deviation 948.67
Control Group (CTRL)Muscle Fiber Cross-sectional Area (fCSA)- Type IPre2669.4 µm²Standard Deviation 806.7
Control Group (CTRL)Muscle Fiber Cross-sectional Area (fCSA)- Type IPost2614.6 µm²Standard Deviation 1076.4
p-value: <0.001Mixed Models Analysis
Secondary

Muscle Fiber Cross-sectional Area (fCSA)- Type II

Muscle fiber cross-sectional area (type II) was assessed using an immunostaining assay of muscle tissue samples obtained through percutaneous muscle biopsy

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

Population: This exploratory subgroup analysis included only participants who consented to undergo a muscle biopsy (n = 20 out of 105 total participants).

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Muscle Fiber Cross-sectional Area (fCSA)- Type IIPre2175.6 µm²Standard Deviation 827.6
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Muscle Fiber Cross-sectional Area (fCSA)- Type IIPost2775.2 µm²Standard Deviation 964.1
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Muscle Fiber Cross-sectional Area (fCSA)- Type IIPre2401.4 µm²Standard Deviation 1108.8
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Muscle Fiber Cross-sectional Area (fCSA)- Type IIPost2239.5 µm²Standard Deviation 724.8
Control Group (CTRL)Muscle Fiber Cross-sectional Area (fCSA)- Type IIPre2340.8 µm²Standard Deviation 921.2
Control Group (CTRL)Muscle Fiber Cross-sectional Area (fCSA)- Type IIPost2166.1 µm²Standard Deviation 979.8
p-value: <0.001Mixed Models Analysis
Secondary

Muscle Function (30-s Sit-to-stand Test)

The 30-second sit-to-stand test is a simple measure of lower body strength and functional capacity. Participants are asked to rise from a seated position and sit back down as many times as possible within 30 seconds. The total number of complete sit-to-stand repetitions performed in the given time is recorded. This test is commonly used to assess physical fitness and mobility, particularly in older adults or individuals with health conditions.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Muscle Function (30-s Sit-to-stand Test)Pre10.3 number of repetitionsStandard Deviation 3.5
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Muscle Function (30-s Sit-to-stand Test)Post12.8 number of repetitionsStandard Deviation 3.9
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Muscle Function (30-s Sit-to-stand Test)Pre9.4 number of repetitionsStandard Deviation 3.2
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Muscle Function (30-s Sit-to-stand Test)Post12.4 number of repetitionsStandard Deviation 3.5
Control Group (CTRL)Muscle Function (30-s Sit-to-stand Test)Pre10.4 number of repetitionsStandard Deviation 3.1
Control Group (CTRL)Muscle Function (30-s Sit-to-stand Test)Post10.2 number of repetitionsStandard Deviation 2.4
p-value: <0.001Mixed Models Analysis
Secondary

Muscle Function (Gait Speed)

Muscle function evaluated through 4-m gait speed test. The 4-meter usual gait speed test measures the time it takes for a participant to walk a distance of 4 meters at their usual pace. The test is commonly used to assess walking speed, which is an important indicator of mobility, physical function, and overall health. The time taken to complete the 4-meter walk is recorded and used to evaluate the individual's functional capacity, with slower times potentially indicating mobility impairments or a higher risk of adverse health outcomes.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Muscle Function (Gait Speed)Pre0.95 m/sStandard Deviation 0.23
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Muscle Function (Gait Speed)Post1.13 m/sStandard Deviation 0.26
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Muscle Function (Gait Speed)Pre0.90 m/sStandard Deviation 0.25
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Muscle Function (Gait Speed)Post1.13 m/sStandard Deviation 0.27
Control Group (CTRL)Muscle Function (Gait Speed)Pre0.98 m/sStandard Deviation 0.18
Control Group (CTRL)Muscle Function (Gait Speed)Post0.97 m/sStandard Deviation 0.18
p-value: <0.001Mixed Models Analysis
Secondary

Muscle Function (Short Physical Performance Battery)

Muscle function evaluated through battery of tests - Short Physical Performance Battery (SPPB). The SPPB is a standardized assessment of lower extremity function that includes three components: balance tests, gait speed over 4 meters, and the five-times sit-to-stand test. Each component is scored from 0 to 4, with a total score ranging from 0 to 12. Higher scores indicate better physical performance. The SPPB is widely used to evaluate physical function, predict disability, and monitor health status in older adults.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Muscle Function (Short Physical Performance Battery)Post10.7 score on a scaleStandard Deviation 1.6
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Muscle Function (Short Physical Performance Battery)Pre8.9 score on a scaleStandard Deviation 2.1
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Muscle Function (Short Physical Performance Battery)Pre8.2 score on a scaleStandard Deviation 2.2
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Muscle Function (Short Physical Performance Battery)Post10.9 score on a scaleStandard Deviation 1.9
Control Group (CTRL)Muscle Function (Short Physical Performance Battery)Pre9.3 score on a scaleStandard Deviation 1.6
Control Group (CTRL)Muscle Function (Short Physical Performance Battery)Post9.0 score on a scaleStandard Deviation 1.6
Secondary

Muscle Function (Timed-up-and-go)

The Timed Up and Go (TUG) test is a simple and widely used assessment of mobility and balance. Participants are asked to stand up from a seated position, walk 3 meters, turn around, walk back to the chair, and sit down again, all as quickly as possible. The total time taken to complete the task is recorded. The TUG test is commonly used to evaluate functional mobility, fall risk, and the ability to perform daily activities, particularly in older adults or individuals with mobility impairments.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Muscle Function (Timed-up-and-go)Post8.49 secondsStandard Deviation 2.97
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Muscle Function (Timed-up-and-go)Pre9.76 secondsStandard Deviation 4.1
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Muscle Function (Timed-up-and-go)Pre10.91 secondsStandard Deviation 4.26
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Muscle Function (Timed-up-and-go)Post9.01 secondsStandard Deviation 4.37
Control Group (CTRL)Muscle Function (Timed-up-and-go)Pre8.67 secondsStandard Deviation 1.79
Control Group (CTRL)Muscle Function (Timed-up-and-go)Post9.38 secondsStandard Deviation 1.84
p-value: <0.001Mixed Models Analysis
Secondary

Muscle Strength - Lower Limbs

Muscle strength was evaluated using maximal dynamic strength test \[1RM\])

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Muscle Strength - Lower LimbsPre99.9 KgStandard Deviation 35.6
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Muscle Strength - Lower LimbsPost120.8 KgStandard Deviation 39.7
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Muscle Strength - Lower LimbsPre99.6 KgStandard Deviation 35.7
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Muscle Strength - Lower LimbsPost124.8 KgStandard Deviation 36.5
Control Group (CTRL)Muscle Strength - Lower LimbsPre106.9 KgStandard Deviation 43
Control Group (CTRL)Muscle Strength - Lower LimbsPost94.3 KgStandard Deviation 43.4
p-value: <0.001Mixed Models Analysis
Secondary

Muscle Strength - Upper Limbs

Muscle strength was evaluated using maximal dynamic strength test \[1RM\])

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Muscle Strength - Upper LimbsPre21.9 KgStandard Deviation 8.8
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Muscle Strength - Upper LimbsPost26.9 KgStandard Deviation 10.3
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Muscle Strength - Upper LimbsPre23.2 KgStandard Deviation 8.4
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Muscle Strength - Upper LimbsPost28.1 KgStandard Deviation 8.7
Control Group (CTRL)Muscle Strength - Upper LimbsPre23.2 KgStandard Deviation 8.6
Control Group (CTRL)Muscle Strength - Upper LimbsPost19.2 KgStandard Deviation 7.5
p-value: <0.001Mixed Models Analysis
Secondary

Quadriceps Cross-sectional Area (CSA)

Quadriceps cross-sectional area (CSA) was assessed by computed tomography imaging

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Quadriceps Cross-sectional Area (CSA)Pre51.7 cm²Standard Deviation 13.4
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Quadriceps Cross-sectional Area (CSA)Post54.3 cm²Standard Deviation 13.4
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Quadriceps Cross-sectional Area (CSA)Pre50.7 cm²Standard Deviation 12.1
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Quadriceps Cross-sectional Area (CSA)Post51.9 cm²Standard Deviation 12.9
Control Group (CTRL)Quadriceps Cross-sectional Area (CSA)Pre50.1 cm²Standard Deviation 14.4
Control Group (CTRL)Quadriceps Cross-sectional Area (CSA)Post47.7 cm²Standard Deviation 11.5
p-value: <0.001Mixed Models Analysis
Secondary

Rectus Femoris Cross-sectional Area (CSA)

Rectus femoris cross-sectional area (CSA) was assessed by B-mode ultrasound.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Rectus Femoris Cross-sectional Area (CSA)Pre3.39 cm²Standard Deviation 1.06
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Rectus Femoris Cross-sectional Area (CSA)Post3.45 cm²Standard Deviation 1.07
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Rectus Femoris Cross-sectional Area (CSA)Pre3.23 cm²Standard Deviation 0.96
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Rectus Femoris Cross-sectional Area (CSA)Post3.27 cm²Standard Deviation 0.95
Control Group (CTRL)Rectus Femoris Cross-sectional Area (CSA)Pre3.32 cm²Standard Deviation 1.21
Control Group (CTRL)Rectus Femoris Cross-sectional Area (CSA)Post3.10 cm²Standard Deviation 0.98
p-value: 0.005Mixed Models Analysis
Secondary

Serum Levels of C-terminal Telopeptide of Type I Collagen (CTX-I)

Bone turnover was assessed by an automated electrochemiluminescence method.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Serum Levels of C-terminal Telopeptide of Type I Collagen (CTX-I)Pre0.34 ng/mLStandard Deviation 0.19
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Serum Levels of C-terminal Telopeptide of Type I Collagen (CTX-I)Post0.38 ng/mLStandard Deviation 0.22
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Serum Levels of C-terminal Telopeptide of Type I Collagen (CTX-I)Pre0.38 ng/mLStandard Deviation 0.18
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Serum Levels of C-terminal Telopeptide of Type I Collagen (CTX-I)Post0.46 ng/mLStandard Deviation 0.21
Control Group (CTRL)Serum Levels of C-terminal Telopeptide of Type I Collagen (CTX-I)Pre0.35 ng/mLStandard Deviation 0.13
Control Group (CTRL)Serum Levels of C-terminal Telopeptide of Type I Collagen (CTX-I)Post0.35 ng/mLStandard Deviation 0.12
p-value: <0.001Mixed Models Analysis
Secondary

Serum Levels of Procollagen Type I N-terminal Propeptide - (P1NP)

Bone turnover was assessed by an automated electrochemiluminescence method.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Serum Levels of Procollagen Type I N-terminal Propeptide - (P1NP)Pre53.1 ng/mLStandard Deviation 21.2
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Serum Levels of Procollagen Type I N-terminal Propeptide - (P1NP)Post66.2 ng/mLStandard Deviation 61
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Serum Levels of Procollagen Type I N-terminal Propeptide - (P1NP)Pre61.0 ng/mLStandard Deviation 26.9
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Serum Levels of Procollagen Type I N-terminal Propeptide - (P1NP)Post66.1 ng/mLStandard Deviation 32.2
Control Group (CTRL)Serum Levels of Procollagen Type I N-terminal Propeptide - (P1NP)Pre56.3 ng/mLStandard Deviation 22.8
Control Group (CTRL)Serum Levels of Procollagen Type I N-terminal Propeptide - (P1NP)Post56.8 ng/mLStandard Deviation 22.7
p-value: 0.001Mixed Models Analysis
Secondary

Vastus Lateralis Cross-sectional Area (CSA)

Vastus lateralis cross-sectional area (CSA) was assessed by B-mode ultrasound.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Vastus Lateralis Cross-sectional Area (CSA)Pre12.32 cm²Standard Deviation 2.69
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Vastus Lateralis Cross-sectional Area (CSA)Post12.55 cm²Standard Deviation 2.84
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Vastus Lateralis Cross-sectional Area (CSA)Pre12.15 cm²Standard Deviation 2.84
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Vastus Lateralis Cross-sectional Area (CSA)Post12.45 cm²Standard Deviation 2.77
Control Group (CTRL)Vastus Lateralis Cross-sectional Area (CSA)Pre12.13 cm²Standard Deviation 3.53
Control Group (CTRL)Vastus Lateralis Cross-sectional Area (CSA)Post11.49 cm²Standard Deviation 2.81
p-value: <0.001Mixed Models Analysis
Other Pre-specified

Anxiety

Anxiety was assessed using the Geriatric Anxiety Inventory (GAI), a 20-item self-report questionnaire designed to measure anxiety symptoms in older adults. The total score ranges from 0 to 20, with higher scores reflecting more severe anxiety symptoms.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)AnxietyPost4.6 score on a scaleStandard Deviation 5.1
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)AnxietyPre6.8 score on a scaleStandard Deviation 5
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)AnxietyPost5.5 score on a scaleStandard Deviation 5.3
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)AnxietyPre6.6 score on a scaleStandard Deviation 4.8
Control Group (CTRL)AnxietyPost4.0 score on a scaleStandard Deviation 4.1
Control Group (CTRL)AnxietyPre4.4 score on a scaleStandard Deviation 3.8
p-value: 0.0314Mixed Models Analysis
Other Pre-specified

Area Under the Curve (AUC) of Blood Glucose

The area under the curve (AUC) of blood glucose was measured during a 2-hour oral glucose tolerance test (OGTT). Blood samples were collected at baseline (0 minutes, following a 12-hour overnight fast), and at 30, 60, 90, and 120 minutes after ingestion of a 75 g glucose bolus. The AUC was calculated using these time points (0, 30, 60, 90, and 120 minutes) to assess the blood glucose response over the 2-hour period following glucose ingestion.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Area Under the Curve (AUC) of Blood GlucosePre683.54 mg·min/dL
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Area Under the Curve (AUC) of Blood GlucosePost599.51 mg·min/dL
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Area Under the Curve (AUC) of Blood GlucosePre641.73 mg·min/dL
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Area Under the Curve (AUC) of Blood GlucosePost622.22 mg·min/dL
Control Group (CTRL)Area Under the Curve (AUC) of Blood GlucosePre648.99 mg·min/dL
Control Group (CTRL)Area Under the Curve (AUC) of Blood GlucosePost638.20 mg·min/dL
p-value: 0.013Mixed Models Analysis
Other Pre-specified

Area Under the Curve (AUC) of Insulin

The area under the curve (AUC) of insulin was measured during a 2-hour oral glucose tolerance test (OGTT). Blood samples were collected at baseline (0 minutes, following a 12-hour overnight fast), and at 30, 60, 90, and 120 minutes after ingestion of a 75 g glucose bolus. The AUC was calculated using these time points (0, 30, 60, 90, and 120 minutes) to assess the insulin response over the 2-hour period following glucose ingestion.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Area Under the Curve (AUC) of InsulinPost259.90 μU·min/mL
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Area Under the Curve (AUC) of InsulinPre442.08 μU·min/mL
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Area Under the Curve (AUC) of InsulinPre417.23 μU·min/mL
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Area Under the Curve (AUC) of InsulinPost310.21 μU·min/mL
Control Group (CTRL)Area Under the Curve (AUC) of InsulinPre432.69 μU·min/mL
Control Group (CTRL)Area Under the Curve (AUC) of InsulinPost403.40 μU·min/mL
p-value: 0.064Mixed Models Analysis
Other Pre-specified

Depression

Depression was assessed using the Geriatric Depression Scale (GDS-15), a 15-item self-report questionnaire designed to measure depressive symptoms in older adults. The total score ranges from 0 to 15, with higher scores indicating more severe depression.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)DepressionPre4.1 score on a scaleStandard Deviation 2.9
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)DepressionPost2.6 score on a scaleStandard Deviation 2.8
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)DepressionPre4.8 score on a scaleStandard Deviation 3.4
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)DepressionPost2.6 score on a scaleStandard Deviation 2.8
Control Group (CTRL)DepressionPre2.8 score on a scaleStandard Deviation 4.4
Control Group (CTRL)DepressionPost2.5 score on a scaleStandard Deviation 4
p-value: 0.0147Mixed Models Analysis
Other Pre-specified

Health-related Quality of Life - Mental Component

Health-related quality of life was evaluated using the 36-Item Short Form Health Survey (SF-36), a widely used questionnaire designed to assess various dimensions of health in adults. The total score ranges from 0 to 100, with higher scores indicating better health-related quality of life.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Health-related Quality of Life - Mental ComponentPre59.3 score on a scaleStandard Deviation 22.4
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Health-related Quality of Life - Mental ComponentPost74.8 score on a scaleStandard Deviation 17.3
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Health-related Quality of Life - Mental ComponentPre58.9 score on a scaleStandard Deviation 23.3
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Health-related Quality of Life - Mental ComponentPost81.5 score on a scaleStandard Deviation 13.4
Control Group (CTRL)Health-related Quality of Life - Mental ComponentPre63.0 score on a scaleStandard Deviation 19
Control Group (CTRL)Health-related Quality of Life - Mental ComponentPost64.5 score on a scaleStandard Deviation 21.1
p-value: <0.001Mixed Models Analysis
Other Pre-specified

Health-related Quality of Life - Physical Component

Health-related quality of life was evaluated using the 36-Item Short Form Health Survey (SF-36), a widely used questionnaire designed to assess various dimensions of health in adults. The total score ranges from 0 to 100, with higher scores indicating better health-related quality of life.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Health-related Quality of Life - Physical ComponentPre61.2 score on a scaleStandard Deviation 24.3
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Health-related Quality of Life - Physical ComponentPost77.2 score on a scaleStandard Deviation 19.8
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Health-related Quality of Life - Physical ComponentPre63.9 score on a scaleStandard Deviation 22.1
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Health-related Quality of Life - Physical ComponentPost77.2 score on a scaleStandard Deviation 19.5
Control Group (CTRL)Health-related Quality of Life - Physical ComponentPre71.8 score on a scaleStandard Deviation 19.7
Control Group (CTRL)Health-related Quality of Life - Physical ComponentPost75.6 score on a scaleStandard Deviation 18.3
p-value: 0.007Mixed Models Analysis
Other Pre-specified

Inflammatory Profile - C-Reactive Protein

Inflammatory profile (i.e.; C-Reactive Protein ) was quantified via an immunoturbidimetric assay.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Inflammatory Profile - C-Reactive ProteinPre5.76 pg/mLStandard Deviation 0.79
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Inflammatory Profile - C-Reactive ProteinPost4.25 pg/mLStandard Deviation 0.87
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Inflammatory Profile - C-Reactive ProteinPre5.19 pg/mLStandard Deviation 0.81
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Inflammatory Profile - C-Reactive ProteinPost5.74 pg/mLStandard Deviation 0.86
Control Group (CTRL)Inflammatory Profile - C-Reactive ProteinPost5.54 pg/mLStandard Deviation 0.87
Control Group (CTRL)Inflammatory Profile - C-Reactive ProteinPre6.01 pg/mLStandard Deviation 0.83
p-value: 0.469Mixed Models Analysis
Other Pre-specified

Inflammatory Profile - IL-10

Inflammatory profile (i.e.; IL1β, IL-10, IL-6, and TNF-α) were quantified using the Luminex xMAP technology.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Inflammatory Profile - IL-10Pre3.75 pg/mLStandard Deviation 0.75
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Inflammatory Profile - IL-10Post3.78 pg/mLStandard Deviation 0.75
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Inflammatory Profile - IL-10Pre4.46 pg/mLStandard Deviation 0.76
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Inflammatory Profile - IL-10Post2.47 pg/mLStandard Deviation 0.76
Control Group (CTRL)Inflammatory Profile - IL-10Pre3.56 pg/mLStandard Deviation 0.77
Control Group (CTRL)Inflammatory Profile - IL-10Post3.96 pg/mLStandard Deviation 0.77
p-value: 0.239Mixed Models Analysis
Other Pre-specified

Inflammatory Profile - IL1β

Inflammatory profile (i.e.; IL1β, IL-10, IL-6, and TNF-α) were quantified using the Luminex xMAP technology.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Inflammatory Profile - IL1βPre1.45 pg/mLStandard Deviation 0.37
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Inflammatory Profile - IL1βPost1.46 pg/mLStandard Deviation 0.37
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Inflammatory Profile - IL1βPre1.33 pg/mLStandard Deviation 0.37
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Inflammatory Profile - IL1βPost0.88 pg/mLStandard Deviation 0.37
Control Group (CTRL)Inflammatory Profile - IL1βPre1.01 pg/mLStandard Deviation 0.38
Control Group (CTRL)Inflammatory Profile - IL1βPost1.22 pg/mLStandard Deviation 0.38
p-value: 0.385Mixed Models Analysis
Other Pre-specified

Inflammatory Profile - IL-6

Inflammatory profile (i.e.; IL1β, IL-10, IL-6, and TNF-α) were quantified using the Luminex xMAP technology.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Inflammatory Profile - IL-6Pre3.30 pg/mLStandard Deviation 0.46
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Inflammatory Profile - IL-6Post2.49 pg/mLStandard Deviation 0.46
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Inflammatory Profile - IL-6Pre2.99 pg/mLStandard Deviation 0.46
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Inflammatory Profile - IL-6Post2.49 pg/mLStandard Deviation 0.46
Control Group (CTRL)Inflammatory Profile - IL-6Pre2.92 pg/mLStandard Deviation 0.47
Control Group (CTRL)Inflammatory Profile - IL-6Post3.25 pg/mLStandard Deviation 0.47
p-value: 0.463Mixed Models Analysis
Other Pre-specified

Inflammatory Profile - TNF-α

Inflammatory profile (i.e.; IL1β, IL-10, IL-6, and TNF-α) were quantified using the Luminex xMAP technology.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Inflammatory Profile - TNF-αPre20.1 pg/mLStandard Deviation 1.2
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Inflammatory Profile - TNF-αPost14.7 pg/mLStandard Deviation 1.2
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Inflammatory Profile - TNF-αPre19.6 pg/mLStandard Deviation 1.2
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Inflammatory Profile - TNF-αPost15.5 pg/mLStandard Deviation 1.2
Control Group (CTRL)Inflammatory Profile - TNF-αPre19.4 pg/mLStandard Deviation 1.2
Control Group (CTRL)Inflammatory Profile - TNF-αPost20.1 pg/mLStandard Deviation 1.2
p-value: 0.032Mixed Models Analysis
Other Pre-specified

Lipid Profile (HDL)

Lipid profile (i.e; HDL, LDL, VLDL, and triglycerides) were evaluated by colorimetric enzymatic methods

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Lipid Profile (HDL)Pre52.1 mg/dLStandard Deviation 0.9
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Lipid Profile (HDL)Post51.4 mg/dLStandard Deviation 0.9
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Lipid Profile (HDL)Pre52.8 mg/dLStandard Deviation 0.9
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Lipid Profile (HDL)Post51.5 mg/dLStandard Deviation 0.9
Control Group (CTRL)Lipid Profile (HDL)Pre52.8 mg/dLStandard Deviation 0.9
Control Group (CTRL)Lipid Profile (HDL)Post51.7 mg/dLStandard Deviation 0.9
p-value: 0.949Mixed Models Analysis
Other Pre-specified

Lipid Profile (LDL)

Lipid profile (i.e; HDL, LDL, VLDL, and triglycerides) were evaluated by colorimetric enzymatic methods

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Lipid Profile (LDL)Post111.1 mg/dLStandard Deviation 3.8
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Lipid Profile (LDL)Pre116.1 mg/dLStandard Deviation 3.4
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Lipid Profile (LDL)Post111.4 mg/dLStandard Deviation 3.6
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Lipid Profile (LDL)Pre115.5 mg/dLStandard Deviation 3.5
Control Group (CTRL)Lipid Profile (LDL)Post112.3 mg/dLStandard Deviation 3.7
Control Group (CTRL)Lipid Profile (LDL)Pre116.8 mg/dLStandard Deviation 3.5
p-value: 0.993Mixed Models Analysis
Other Pre-specified

Lipid Profile (Triglycerides)

Lipid profile (i.e; HDL, LDL, VLDL, and triglycerides) were evaluated by colorimetric enzymatic methods

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Lipid Profile (Triglycerides)Post119.0 mg/dLStandard Deviation 5.3
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Lipid Profile (Triglycerides)Pre140.4 mg/dLStandard Deviation 4.9
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Lipid Profile (Triglycerides)Post122.5 mg/dLStandard Deviation 5.3
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Lipid Profile (Triglycerides)Pre141.1 mg/dLStandard Deviation 5
Control Group (CTRL)Lipid Profile (Triglycerides)Pre138.8 mg/dLStandard Deviation 5.1
Control Group (CTRL)Lipid Profile (Triglycerides)Post130.8 mg/dLStandard Deviation 5.4
p-value: 0.408Mixed Models Analysis
Other Pre-specified

Lipid Profile (VLDL)

Lipid profile (i.e; HDL, LDL, VLDL, and triglycerides) were evaluated by colorimetric enzymatic methods

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Lipid Profile (VLDL)Pre25.2 mg/dLStandard Deviation 0.7
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Lipid Profile (VLDL)Post22.8 mg/dLStandard Deviation 0.8
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Lipid Profile (VLDL)Pre25.4 mg/dLStandard Deviation 0.7
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Lipid Profile (VLDL)Post22.8 mg/dLStandard Deviation 0.8
Control Group (CTRL)Lipid Profile (VLDL)Pre25.1 mg/dLStandard Deviation 0.7
Control Group (CTRL)Lipid Profile (VLDL)Post23.9 mg/dLStandard Deviation 0.8
p-value: 0.601Mixed Models Analysis
Other Pre-specified

Oxidative Stress - Catalase Activity

Catalase activity was assessed using an enzyme-linked immunosorbent assay (ELISA), according to the manufacturer's protocol. The assay quantifies catalase based on the competition between the sample catalase and a catalase standard for binding to specific antibodies coated on the microplate. The detection is achieved through a colorimetric reaction measured at a specific wavelength.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

Population: This analysis was conducted in a subsample of participants who completed the study protocol. Two participants from the CREX+PTN group and two participants from the CREX+PLA group were excluded from the analysis due to sample quality issues.

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Oxidative Stress - Catalase ActivityPre6.2 U/mLStandard Deviation 2.3
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Oxidative Stress - Catalase ActivityPost6.0 U/mLStandard Deviation 2.6
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Oxidative Stress - Catalase ActivityPre6.6 U/mLStandard Deviation 0.8
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Oxidative Stress - Catalase ActivityPost6.8 U/mLStandard Deviation 0.8
Control Group (CTRL)Oxidative Stress - Catalase ActivityPre5.8 U/mLStandard Deviation 2.7
Control Group (CTRL)Oxidative Stress - Catalase ActivityPost5.7 U/mLStandard Deviation 2.3
p-value: 0.7Mixed Models Analysis
Other Pre-specified

Oxidative Stress - Glutathione Peroxidase

Glutathione peroxidase activity was measured using a colorimetric assay according to the manufacturer's instructions. The method is based on the enzyme-catalyzed reduction of hydrogen peroxide by reduced glutathione (GSH), forming oxidized glutathione (GSSG). In the presence of glutathione reductase and NADPH, GSSG is converted back to GSH with concomitant oxidation of NADPH to NADP⁺.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

Population: This analysis was conducted in a subsample of participants who completed the study protocol. Two participants from the CREX+PTN group and two participants from the CREX+PLA group were excluded from the analysis due to sample quality issues.

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Oxidative Stress - Glutathione PeroxidasePre404.2 µmol GSH/min/mLStandard Deviation 52.8
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Oxidative Stress - Glutathione PeroxidasePost416.3 µmol GSH/min/mLStandard Deviation 45.7
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Oxidative Stress - Glutathione PeroxidasePre406.5 µmol GSH/min/mLStandard Deviation 49.5
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Oxidative Stress - Glutathione PeroxidasePost412.5 µmol GSH/min/mLStandard Deviation 47.9
Control Group (CTRL)Oxidative Stress - Glutathione PeroxidasePre401.2 µmol GSH/min/mLStandard Deviation 40.7
Control Group (CTRL)Oxidative Stress - Glutathione PeroxidasePost396.1 µmol GSH/min/mLStandard Deviation 39
p-value: 0.254Mixed Models Analysis
Other Pre-specified

Oxidative Stress - Glutathione Reductase

Oxidative stress markers (SOD, CAT, glutathione, GPx, GST and TBARS) were assessed through ELISA assay.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

Population: This analysis was conducted in a subsample of participants who completed the study protocol. Two participants from the CREX+PTN group and two participants from the CREX+PLA group were excluded from the analysis due to sample quality issues.

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Oxidative Stress - Glutathione ReductasePre48.7 µmol NADPH/min/mLStandard Deviation 3.2
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Oxidative Stress - Glutathione ReductasePost49.6 µmol NADPH/min/mLStandard Deviation 4.2
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Oxidative Stress - Glutathione ReductasePre48.0 µmol NADPH/min/mLStandard Deviation 3
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Oxidative Stress - Glutathione ReductasePost47.3 µmol NADPH/min/mLStandard Deviation 4.8
Control Group (CTRL)Oxidative Stress - Glutathione ReductasePost49.1 µmol NADPH/min/mLStandard Deviation 2.5
Control Group (CTRL)Oxidative Stress - Glutathione ReductasePre48.4 µmol NADPH/min/mLStandard Deviation 2.4
p-value: 0.373Mixed Models Analysis
Other Pre-specified

Oxidative Stress - Glutathione S-transferases

Glutathione S-transferase (GST) activity was assessed using a colorimetric assay based on the conjugation of the substrate 1-chloro-2,4-dinitrobenzene (CDNB) with reduced glutathione (GSH). The reaction results in a yellow product that is quantified by measuring the absorbance at 340 nm.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

Population: This analysis was conducted in a subsample of participants who completed the study protocol. Two participants from the CREX+PTN group and two participants from the CREX+PLA group were excluded from the analysis due to sample quality issues.

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Oxidative Stress - Glutathione S-transferasesPre17.4 pmol GSH conjugates/min/mLStandard Deviation 6.5
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Oxidative Stress - Glutathione S-transferasesPost21.3 pmol GSH conjugates/min/mLStandard Deviation 7.1
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Oxidative Stress - Glutathione S-transferasesPre18.7 pmol GSH conjugates/min/mLStandard Deviation 11.6
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Oxidative Stress - Glutathione S-transferasesPost19.8 pmol GSH conjugates/min/mLStandard Deviation 9.6
Control Group (CTRL)Oxidative Stress - Glutathione S-transferasesPre18.3 pmol GSH conjugates/min/mLStandard Deviation 9.3
Control Group (CTRL)Oxidative Stress - Glutathione S-transferasesPost18.6 pmol GSH conjugates/min/mLStandard Deviation 9.2
p-value: 0.407Mixed Models Analysis
Other Pre-specified

Oxidative Stress - Superoxide Dismutase

Superoxide dismutase (SOD) activity was measured using an enzyme-linked immunosorbent assay (ELISA), following the manufacturer's instructions. The assay is based on the competitive binding of SOD present in the sample and a SOD standard to a monoclonal antibody coated on a microplate.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

Population: This analysis was conducted in a subsample of participants who completed the study protocol. Two participants from the CREX+PTN group and two participants from the CREX+PLA group were excluded from the analysis due to sample quality issues.

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Oxidative Stress - Superoxide DismutasePre22.6 percentage inhibition per 2 µL of sampStandard Deviation 5.8
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Oxidative Stress - Superoxide DismutasePost23.2 percentage inhibition per 2 µL of sampStandard Deviation 4.9
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Oxidative Stress - Superoxide DismutasePre21.5 percentage inhibition per 2 µL of sampStandard Deviation 4
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Oxidative Stress - Superoxide DismutasePost23.3 percentage inhibition per 2 µL of sampStandard Deviation 4.1
Control Group (CTRL)Oxidative Stress - Superoxide DismutasePost22.6 percentage inhibition per 2 µL of sampStandard Deviation 4.5
Control Group (CTRL)Oxidative Stress - Superoxide DismutasePre21.5 percentage inhibition per 2 µL of sampStandard Deviation 5.5
p-value: 0.55Mixed Models Analysis
Other Pre-specified

Oxidative Stress - Thiobarbituric Acid Reactive Substances

Thiobarbituric Acid Reactive Substances (TBARS): Lipid peroxidation was assessed by measuring thiobarbituric acid reactive substances (TBARS), following the manufacturer's instructions. This colorimetric assay detects malondialdehyde (MDA), a byproduct of lipid peroxidation, which reacts with thiobarbituric acid to form a colored complex measurable at 532-535 nm. Results are expressed as micromoles of MDA equivalents per liter (µmol/L), with higher values indicating greater oxidative stress.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

Population: This analysis was conducted in a subsample of participants who completed the study protocol. Two participants from the CREX+PTN group and two participants from the CREX+PLA group were excluded from the analysis due to sample quality issues.

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Oxidative Stress - Thiobarbituric Acid Reactive SubstancesPre2.05 µmol/LStandard Deviation 0.93
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Oxidative Stress - Thiobarbituric Acid Reactive SubstancesPost1.97 µmol/LStandard Deviation 0.84
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Oxidative Stress - Thiobarbituric Acid Reactive SubstancesPost2.15 µmol/LStandard Deviation 1.21
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Oxidative Stress - Thiobarbituric Acid Reactive SubstancesPre2.06 µmol/LStandard Deviation 1.2
Control Group (CTRL)Oxidative Stress - Thiobarbituric Acid Reactive SubstancesPost2.25 µmol/LStandard Deviation 0.97
Control Group (CTRL)Oxidative Stress - Thiobarbituric Acid Reactive SubstancesPre1.94 µmol/LStandard Deviation 0.52
p-value: 0.051Mixed Models Analysis
Other Pre-specified

Sleep Quality

Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI), a self-report questionnaire that evaluates various aspects of sleep quality. The PSQI is scored by summing the scores of seven components, each ranging from 0 to 3. The total score ranges from 0 to 21, with higher scores indicating poorer sleep quality.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Sleep QualityPre5.9 score on a scaleStandard Deviation 3.2
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Sleep QualityPost4.6 score on a scaleStandard Deviation 3.1
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Sleep QualityPre7.2 score on a scaleStandard Deviation 3.6
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Sleep QualityPost3.6 score on a scaleStandard Deviation 2.1
Control Group (CTRL)Sleep QualityPre5.6 score on a scaleStandard Deviation 3
Control Group (CTRL)Sleep QualityPost5.0 score on a scaleStandard Deviation 3.7
p-value: 0.001Mixed Models Analysis
Other Pre-specified

Telomere Length

Relative telomere length was measured using quantitative polymerase chain reaction (qPCR), which determines the ratio of telomeric repeat copy number (T) to a single-copy gene number (S) in a given sample. This T/S ratio is a unitless index that reflects the average telomere length relative to the reference gene. Higher T/S ratios indicate longer telomeres, while lower values indicate shorter telomeres. Although the T/S ratio does not provide absolute telomere length in base pairs, it is a widely used, validated method to assess relative telomere length in epidemiological and clinical research.

Time frame: Baseline (Pre-intervention) and 16 weeks (Post-intervention)

Population: This analysis was conducted in a subsample of participants who completed the study protocol. Two participants from the CREX+PTN group and two participants from the CREX+PLA group were excluded from the analysis due to sample quality issues.

ArmMeasureGroupValue (MEAN)Dispersion
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Telomere LengthPre0.98 RatioStandard Deviation 0.05
Caloric Restriction Associated to Exercise Training Plus Protein Supplementation (CREX+PTN)Telomere LengthPost0.99 RatioStandard Deviation 0.06
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Telomere LengthPost0.99 RatioStandard Deviation 0.04
Caloric Restriction Associated to Exercise Training Plus Isocaloric Placebo (CREX+PLA)Telomere LengthPre0.97 RatioStandard Deviation 0.05
Control Group (CTRL)Telomere LengthPost0.99 RatioStandard Deviation 0.05
Control Group (CTRL)Telomere LengthPre0.99 RatioStandard Deviation 0.05
p-value: 0.082Mixed Models Analysis

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026