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Fit 24 Technology Intervention YOUTH

Fit 24: Using Technology to Improve Activity and Sleep in Hispanic Youth

Status
Completed
Phases
Unknown
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT04953442
Enrollment
43
Registered
2021-07-08
Start date
2021-04-15
Completion date
2024-04-28
Last updated
2026-05-04

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Diabetes Mellitus, Type 2

Brief summary

The purpose of this study is to examine the effects of a goal-setting intervention that utilizes a Fitbit device and text messaging to improve physical activity and sleep in Hispanic adolescents with obesity.

Detailed description

Hispanic adolescents are disproportionately burdened by obesity and type 2 diabetes compared to non-Hispanic white youth. Disparities in T2D emerge early in life and are driven in part by unhealthy lifestyle behaviors including low levels of physical activity, excessive time spent in sedentary behaviors and short sleep durations. Given that Hispanic youth are the fastest growing pediatric subgroup in the U.S., developing strategies to promote healthy lifestyle behaviors and addressing T2D disparities is a public health imperative. Wearable activity monitoring devices like Fitbits are designed to continuously monitor both wake time and sleep behaviors. Therefore the purpose of this study is to examine the feasibility, acceptability, and preliminary efficacy of a 12-week technology-based intervention that uses a Fitbit and text messages grounded in the Self-Determination Theory to promote healthy lifestyle habits and reduce risk for type 2 diabetes among a Hispanic adolescents with obesity.

Interventions

BEHAVIORALFit 24

This 12-week goal-setting intervention will test the feasibility of using a Fitbit watch and motivational text messaging to improve physical activity and sleep in Hispanic youth (14-16 years of age) with obesity. Youth will be prompted to set weekly steps per day and hours of sleep per night goals. Text messages will be grounded in the Self-Determination Theory and will provide evidence-based strategies, support, and motivation to encourage youth to meet their goals.

Sponsors

Baylor College of Medicine
Lead SponsorOTHER
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
CollaboratorNIH

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
PREVENTION
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
14 Years to 16 Years
Healthy volunteers
Yes

Inclusion criteria

* Self identify as Hispanic or Latino * obese, defined as body mass index percentile (BMI%) ≥ 95th percentile * Ages of 14-16 years * Own his or her own cellphone.

Exclusion criteria

* Taking a medication(Steroids) or diagnosed with a condition (i.e. sleep (i.e. sleep apnea) that influences activity, sleep, and/or cognition * Recent hospitalization or injury that prevents normal physical activity * pregnant * currently enrolled in an exercise program or currently using a personal activity monitoring device like Fitbit.

Design outcomes

Primary

MeasureTime frameDescription
Number Participants Recruited4 monthsWe will record the number participants recruited, screened, and enrolled in the study.
Number of Technical Issues Experienced by Participants12-weeksWe will record the number of technical issues experienced by participants throughout the study.
Percentage of Participants That Are Satisfied With Participation in the Study12-weeksWe will use a survey to assess the % of participants that are satisfied with participation in the study.

Secondary

MeasureTime frameDescription
Average Minutes of Physical ActivityBaseline and 12-weeks post interventionPhysical activity was measured using accelerometry for a 7 day protocol.

Countries

United States

Participant flow

Recruitment details

Youth were recruited from local pediatric clinics, community-based organizations (eg, Houston Public Library and Baker Ripley Community Developers), and by word of mouth. Interested participants were screened via telephone for eligibility criteria.

Pre-assignment details

After baeline data collection participating youth were randomized (1:1 randomization) to the intervention or to a waitlist control group. The youth in the intervention received a Fitbit Charge 5 device and daily SMS text messages grounded in SDT. Youth randomized to the waitlist control group received a Fitbit Charge 5 device and a one-page informational handout on PA and sleep guidelines.

Participants by arm

ArmCount
Intervention
Fitbit Device Self-Determination Theory Text Messages
22
Wait List Control
Informational flyer of evidence-based strategies on engaging in healthy physical activity and sleep lifestyle habits.
21
Total43

Baseline characteristics

CharacteristicInterventionWait List ControlTotal
Age, Continuous15.09 years
STANDARD_DEVIATION 0.768
14.95 years
STANDARD_DEVIATION 0.95
15.02 years
STANDARD_DEVIATION 0.9
Ethnicity (NIH/OMB)
Hispanic or Latino
22 Participants21 Participants43 Participants
Ethnicity (NIH/OMB)
Not Hispanic or Latino
0 Participants0 Participants0 Participants
Ethnicity (NIH/OMB)
Unknown or Not Reported
0 Participants0 Participants0 Participants
Sex: Female, Male
Female
14 Participants13 Participants27 Participants
Sex: Female, Male
Male
8 Participants8 Participants16 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
deaths
Total, all-cause mortality
0 / 220 / 21
other
Total, other adverse events
0 / 220 / 21
serious
Total, serious adverse events
0 / 220 / 21

Outcome results

Primary

Number of Technical Issues Experienced by Participants

We will record the number of technical issues experienced by participants throughout the study.

Time frame: 12-weeks

ArmMeasureValue (NUMBER)
Wait List ControlNumber of Technical Issues Experienced by Participants0 number of technical issues
InterventionNumber of Technical Issues Experienced by Participants16 number of technical issues
Primary

Number Participants Recruited

We will record the number participants recruited, screened, and enrolled in the study.

Time frame: 4 months

Population: This is the count of participants that were enrolled in each intervention arm.

ArmMeasureValue (COUNT_OF_PARTICIPANTS)
Wait List ControlNumber Participants Recruited21 Participants
InterventionNumber Participants Recruited22 Participants
Primary

Percentage of Participants That Are Satisfied With Participation in the Study

We will use a survey to assess the % of participants that are satisfied with participation in the study.

Time frame: 12-weeks

Population: Only participants originally randomized to the intervention completed the exit survey to indicate their satisfaction with the intervention.

ArmMeasureValue (COUNT_OF_PARTICIPANTS)
Wait List ControlPercentage of Participants That Are Satisfied With Participation in the Study0 Participants
InterventionPercentage of Participants That Are Satisfied With Participation in the Study19 Participants
Secondary

Average Minutes of Physical Activity

Physical activity was measured using accelerometry for a 7 day protocol.

Time frame: Baseline and 12-weeks post intervention

Other Pre-specified

Autonomous Motivation for Physical Activity as Assessed Using Behavioural Regulation in Exercise Questionnaire-2 (BREQ-2)

The Behavioural Regulation in Exercise Questionnaire-2 (23-items) will be used to assess autonomous motivation for physical activity. The total possible scores on the BREQ-2 are -24 to 24, with a higher score indicating reflect more self-determined motivation whereas negative scores indicate less self-determined motivation.

Time frame: 4 months

Other Pre-specified

Average of Minutes of Sleep Per Night

Sleep will be assessed using accelerometry to assess average minutes/night using a 24-hour, 7-day accelerometer protocol.

Time frame: 4 months

ArmMeasureValue (MEAN)Dispersion
Wait List ControlAverage of Minutes of Sleep Per Night503.3 minutes/nightStandard Deviation 87.7
InterventionAverage of Minutes of Sleep Per Night470.98 minutes/nightStandard Deviation 60.54
Other Pre-specified

Body Mass Index

Height and weight will be measured to the nearest 0.1cm and 0.1 kg, using a portable stadiometer and research scale to calculate BMI percentile.

Time frame: 4 months

Other Pre-specified

Psychological Need Fulfillment as Assessed Using Psychological Need Satisfaction in Exercise Scale (PNSE)

The Psychological Need Satisfaction in Exercise Scale (18-items) will be used to assess psychological needs fulfillment. The total possible scores in the PNSE are 6-108 with higher scores reflect greater perceptions of psychological need fulfillment.

Time frame: 4 months

Source: ClinicalTrials.gov · Data processed: May 5, 2026