Quality of Life
Conditions
Brief summary
The main objective of the study is to determine the effects of physical activity on quality of life among female undergraduate students
Interventions
BEHAVIORALLight Physical Activity
The guidelines from Rapid Assessment of Physical Activity (RAPA) participants were asked to perform Leisure Walk for 35 minutes
BEHAVIORALModerate Physical Activity
The guidelines from Rapid Assessment of Physical Activity (RAPA) participants were asked to perform Brisk Walk for 30 minutes
BEHAVIORALVigourous Physical Activity
The guidelines from Rapid Assessment of Physical Activity (RAPA) participants were asked to perform jogging for 15 minutes
Sponsors
Health Education Research Foundation (HERF)
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
SINGLE (Subject)
Masking description
single
Intervention model description
Assignment
Eligibility
Sex/Gender
FEMALE
Age
18 Years to 25 Years
Healthy volunteers
Yes
Inclusion criteria
-moderate level of academic stress measured on academic stress scale
Exclusion criteria
* students with diagnosed psychological disorders * systematic diseases
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Quality of Life (QOL), | A change from baseline to six weeks of intervention will be observed | The short form (SF-36) was used to observe Quality of Life (QOL), Minimum score is 0 and maximum is 100. maximum score indicate high quality of life. |
Countries
Pakistan
Outcome results
None listed