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The Emotional, Physical and Cognitive Benefits of Purposeful Green Space Activities on Seniors

The Emotional, Physical and Cognitive Benefits of Purposeful Green Space Activities on Seniors

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT04913363
Enrollment
24
Registered
2021-06-04
Start date
2021-06-17
Completion date
2022-11-17
Last updated
2024-10-10

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Loneliness, Mobility Limitation, Mood, Physical Activity, Social Isolation, Well Aging

Brief summary

This project explores if various nature based activities can lead to acute improvements in emotional, physical and cognitive health outcomes and encouraging senior center (JABA) service users to return to a safe environment. The activities the investigators will use include walking in nature, engaging in physical planting and cerebral, citizen science based activities.

Detailed description

This study builds on the previous experimental work and expands it to focus on older adults in the Charlottesville area. The study objective is to understand the impact of different types of activities in green settings on physical and mental health outcomes in older adults at JABA centers using a repeated measures, crossover design in 20 participants. There are three activity sessions in this project; walking (contemplative), planting (physical) and citizen science (cerebral). The walking condition will be a short green walk (10-15 minutes). The planting session will be run by JABA staff and a Master Gardener and will allow participants an opportunity to be outdoors and plant and tend to plants. The citizen science session will be run by JABA staff and a consultant and will rely less on physical exertion but rather focus on understanding green space at a more academic level. All sessions will be outdoors and will follow COVID-19 guidelines in place at the time of testing. Outcome Measures The investigators will use various measures to assess the impact of green activity on emotional, physical and cognitive health outcomes, including; * Loneliness; measured by the UCLA Loneliness Scale, a 3-item scale that captures feelings of loneliness. * Belonging; measured by the General Belonging Scale (GBS), a 12-item scale capturing social acceptance/inclusion and social rejection/exclusion. * Acute Mood; pre and post measures of mood will be taken using the UWIST Mood Adjective Checklist (MACL), an acute measure of hedonic tone, stress and arousal. * Restoration; Psychological restorative qualities of the setting measured by the Perceived Restorativeness Scale, a three point scale determining the restorative quality of activity spaces. * Physical Activity\_OMNIT; In addition to the arousal measure of the MACL, the investigators used the 11 point scale (from 0 to 10) of the OMNIT Perceived Exertion scale (tiredness), to understand how physically tired the activities made them. * Physical Activity\_OMNIH; In addition to the arousal measure of the MACL, the investigators used the 11 point scale (from 0 to 10) of the OMNIH Perceived Exertion scale (exertion), to understand how much perceived physical effort participants put in. * Accelerometer; the investigators will use accelerometers to measure participant movement throughout the activities to correlate with physical activity measures. All outcome measures will be scored and subsequently analysed using a one-way ANOVA to determine if experimental condition leads to any statistically significant difference between outcome scores. The investigators will look for correlations between outcome measures in order to establish relationships between variables. The investigators will also send a short survey to a number of JABA service users (n=30) to understand mood, wellbeing and current barriers to returning to their local JABA center. This survey will include the UCLA Loneliness Scale, the GBS, mood and physical activity measures included above, as well as broader questions assessing their experience of the lockdown and their needs for safe return to the center. Participants will be sent consent information in advance and have an opportunity to talk to the research time prior to attending their first session. For all conditions, participants would meet at a pre-determined location near their local JABA center and taken to the activity site directly. Participants will complete the short surveys, listed above, both pre and post their activity. All activities will last around 20 minutes. Participants will return for two consecutive weeks to undertake the alternative activities to which they originally completed. Activities Participants will undertake three activities, on separate days, throughout this project. 1. Walking; this contemplative activity will see users taken to a local green space area near their center and encouraged to walk around the space. It is anticipated that walks will last around 15-20 minutes. 2. Planting; this physical activity will see users, lead by a local Master Gardener, engage with planting vegetables/fruit in raised beds. Not only will this allow users a chance to engage physically with nature, but it is anticipated that the grown produce will be used for center users. 3. Citizen Science; this cerebral activity sees users engage with local green spaces, under the instruction of a citizen scientist, to learn about the intricacies of the space. This may include lichen counts (or similar) where the main outcome is learning based.

Interventions

OTHERGreen space

Green space in which activities take place

Sponsors

National Center for Advancing Translational Sciences (NCATS)
CollaboratorNIH
University of Virginia
Lead SponsorOTHER

Study design

Allocation
NON_RANDOMIZED
Intervention model
SINGLE_GROUP
Primary purpose
BASIC_SCIENCE
Masking
NONE

Intervention model description

The study was designed in a single group, where participants will be complete the interventions (green space activities) in this order: Citizen Science, Walking, Planting. However, participants may or may not show up on the day of an activity. i.e. participants may skip one or more interventions, even though that was not the intent of the study design.

Eligibility

Sex/Gender
ALL
Age
65 Years to No maximum
Healthy volunteers
Yes

Inclusion criteria

* Over 65 years * A JABA center user * Can walk unassisted for 20 minutes * Willing to comply with COVID-19 regulations

Exclusion criteria

* Under 65 years * Never used a JABA center * unable to walk unassisted for 20 minutes. * Unwilling to comply with COVID-19 regulations

Design outcomes

Primary

MeasureTime frameDescription
Mood_arousal (Time 2)Post activity (20 minutes after pre-activity measure)Post measures of mood (arousal) was taken using the University of Wales Institute of Science and Technology (UWIST) Mood Adjective Checklist (MACL), an average measure of arousal. The subscale will range from 4 to 16, with higher scores indicating higher arousal.
Physical Activity_OMNITPost activity (20 minutes after pre-activity measure). OMNIT is administered post-activity ONLY.In addition to the arousal measure of the MACL, the investigators used the 11 point scale (from 0 to 10) of the OMNIT Perceived Exertion scale (tiredness), to understand how physically tired the activities made them. Lower scores indicate the tasks are easy; higher scores indicate the tasks are hard.
Loneliness (Time 1)Pre activityLoneliness was measured by the University of California, Los Angeles (UCLA) Loneliness Scale, a 3-item scale that captures feelings of loneliness. Scores range from 3 to 9 with higher scores indicating higher levels of perceived loneliness
Loneliness (Time 2)Post activity (20 minutes after pre-activity measure)Loneliness was measured by the University of California, Los Angeles (UCLA) Loneliness Scale, a 3-item scale that captures feelings of loneliness. Scores range from 3 to 9 with higher scores indicating higher levels of perceived loneliness
Social Isolation (Time 1)Pre activitySocial Isolation was measured by the General Belonging Scale (GBS), a 12-item scale capturing social acceptance/inclusion and social rejection/exclusion. Scores will range from 12 to 84, with higher scores indicating higher levels of perceived belonging.
Social Isolation (Time 2)Post activity (20 minutes after pre-activity measure)Social Isolation was measured by the General Belonging Scale (GBS), a 12-item scale capturing social acceptance/inclusion and social rejection/exclusion. Scores will range from 12 to 84, with higher scores indicating higher levels of perceived belonging.
Mood_hedonic Tone (Time 1)Pre activityPre measures of mood (hedonic tone) was taken using the University of Wales Institute of Science and Technology (UWIST) Mood Adjective Checklist (MACL), an average measure of hedonic tone. The subscale will range from 4 to 16, with higher scores indicating higher valence.
Mood_hedonic Tone (Time 2)Post activity (20 minutes after pre-activity measure)Post measures of (hedonic tone) was taken using the University of Wales Institute of Science and Technology (UWIST) Mood Adjective Checklist (MACL), an average measure of hedonic tone. The subscale will range from 4 to 16, with higher scores indicating higher valence.
Well Aging_ Using Perceived Restorativeness ScalePost activity (20 minutes after pre-activity measure). This measure is a post-condition measure only that measures restoration as a result of the condition. This cannot be done before exposure to the condition.Psychological restorative qualities of the setting was measured by the Perceived Restorativeness Scale, a three point scale determining the restorative quality of activity spaces. Scores range from 4 to 28, with higher scores indicating higher levels of perceived restoration.
Physical Activity_OMNIHPost activity (20 minutes after pre-activity measure). OMNIH is administered post-activity ONLY.In addition to the arousal measure of the MACL, the investigators used the 11 point scale (from 0 to 10) of the OMNIH Perceived Exertion scale (exertion), to understand how much perceived physical effort participants put in. Lower scores indicate the tasks are easy; higher scores indicate the tasks are hard.
Mood_Stress (Time 1)Pre activityPre measures of mood (stress) was taken using the University of Wales Institute of Science and Technology (UWIST) Mood Adjective Checklist (MACL), an average measure of stress. The subscale will range from 4 to 16, with higher scores indicating higher stress.
Mood_Stress (Time 2)Post activity (20 minutes after pre-activity measure)Post measures of mood (stress) was taken using the University of Wales Institute of Science and Technology (UWIST) Mood Adjective Checklist (MACL), an average measure of stress. The subscale will range from 4 to 16, with higher scores indicating higher stress.
Mood_arousal (Time 1)Pre activityPre measures of mood (arousal) was taken using the University of Wales Institute of Science and Technology (UWIST) Mood Adjective Checklist (MACL), an average measure of arousal. The subscale will range from 4 to 16, with higher scores indicating higher arousal.

Secondary

MeasureTime frameDescription
Mobility LimitationThroughout activity (measure taken for 20 minutes)Mobility Limitation was determined using accelerometers to measure participant movement throughout the activities to correlate with physical activity measures.

Countries

United States

Participant flow

Participants by arm

ArmCount
Citizen Science + Walking + Planting
Participants who completed all three interventions. Citizen Science: This cerebral activity sees users engage with local green spaces, under the instruction of a citizen scientist, to learn about the intricacies of the space. This may include lichen counts (or similar) where the main outcome is learning based. Walking: This contemplative activity will see users taken to a local green space area near their center and encouraged to walk around the space. It is anticipated walks will last around 15-20 minutes. Planting: This physical activity will see users, lead by a local Master Gardener, engage with planting vegetables/fruit in raised beds. Not only will this allow users a chance to engage physically with nature, but it is anticipated that the grown produce will be used for center users. Green space: Green space in which activities take place
12
Citizen Science + Walking
Participants who completed Citizen Science + Walking Citizen Science: This cerebral activity sees users engage with local green spaces, under the instruction of a citizen scientist, to learn about the intricacies of the space. This may include lichen counts (or similar) where the main outcome is learning based. Walking: This contemplative activity will see users taken to a local green space area near their center and encouraged to walk around the space. It is anticipated walks will last around 15-20 minutes. Green space: Green space in which activities take place
1
Citizen Science + Planting
Participants who completed Citizen Science and Planting. Citizen Science: This cerebral activity sees users engage with local green spaces, under the instruction of a citizen scientist, to learn about the intricacies of the space. This may include lichen counts (or similar) where the main outcome is learning based. Planting: This physical activity will see users, lead by a local Master Gardener, engage with planting vegetables/fruit in raised beds. Not only will this allow users a chance to engage physically with nature, but it is anticipated that the grown produce will be used for center users. Green space: Green space in which activities take place
1
Citizen Science
Participants completed Citizen Science only. Citizen Science: This cerebral activity sees users engage with local green spaces, under the instruction of a citizen scientist, to learn about the intricacies of the space. This may include lichen counts (or similar) where the main outcome is learning based. Green space: Green space in which activities take place.
3
Walking
Participants Complete Walking Only Walking: This contemplative activity will see users taken to a local green space area near their center and encouraged to walk around the space. It is anticipated walks will last around 15-20 minutes. Green space: Green space in which activities take place
5
Planting
Participants completed Planting only. Planting: This physical activity will see users, lead by a local Master Gardener, engage with planting vegetables/fruit in raised beds. Not only will this allow users a chance to engage physically with nature, but it is anticipated that the grown produce will be used for center users. Green space: Green space in which activities take place
2
Total24

Baseline characteristics

CharacteristicCitizen Science + WalkingCitizen Science + PlantingCitizen ScienceWalkingPlantingCitizen Science + Walking + PlantingTotal
Age, Categorical
<=18 years
0 Participants0 Participants0 Participants0 Participants0 Participants0 Participants0 Participants
Age, Categorical
>=65 years
1 Participants1 Participants3 Participants5 Participants2 Participants12 Participants24 Participants
Age, Categorical
Between 18 and 65 years
0 Participants0 Participants0 Participants0 Participants0 Participants0 Participants0 Participants
Age, Continuous74.0 years
STANDARD_DEVIATION 0
72 years
STANDARD_DEVIATION 0
78.3 years
STANDARD_DEVIATION 3.29
74 years
STANDARD_DEVIATION 0.63
75 years
STANDARD_DEVIATION 9
70.16 years
STANDARD_DEVIATION 2.85
72.62 years
STANDARD_DEVIATION 4.6
Ethnicity (NIH/OMB)
Hispanic or Latino
0 Participants0 Participants0 Participants0 Participants0 Participants0 Participants0 Participants
Ethnicity (NIH/OMB)
Not Hispanic or Latino
1 Participants1 Participants2 Participants4 Participants1 Participants10 Participants19 Participants
Ethnicity (NIH/OMB)
Unknown or Not Reported
0 Participants0 Participants1 Participants1 Participants1 Participants2 Participants5 Participants
Race (NIH/OMB)
American Indian or Alaska Native
0 Participants0 Participants0 Participants0 Participants0 Participants0 Participants0 Participants
Race (NIH/OMB)
Asian
0 Participants0 Participants0 Participants0 Participants0 Participants0 Participants0 Participants
Race (NIH/OMB)
Black or African American
0 Participants0 Participants2 Participants0 Participants1 Participants0 Participants3 Participants
Race (NIH/OMB)
More than one race
0 Participants0 Participants0 Participants0 Participants0 Participants0 Participants0 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants0 Participants0 Participants0 Participants0 Participants0 Participants0 Participants
Race (NIH/OMB)
Unknown or Not Reported
0 Participants0 Participants0 Participants0 Participants0 Participants0 Participants0 Participants
Race (NIH/OMB)
White
1 Participants1 Participants1 Participants5 Participants1 Participants12 Participants21 Participants
Region of Enrollment
United States
1 participants1 participants3 participants5 participants2 participants12 participants24 participants
Sex: Female, Male
Female
1 Participants1 Participants3 Participants2 Participants1 Participants8 Participants16 Participants
Sex: Female, Male
Male
0 Participants0 Participants0 Participants3 Participants1 Participants4 Participants8 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
EG002
affected / at risk
EG003
affected / at risk
EG004
affected / at risk
EG005
affected / at risk
deaths
Total, all-cause mortality
0 / 120 / 10 / 10 / 30 / 50 / 2
other
Total, other adverse events
0 / 120 / 10 / 10 / 30 / 50 / 2
serious
Total, serious adverse events
0 / 120 / 10 / 10 / 30 / 50 / 2

Outcome results

Primary

Loneliness (Time 1)

Loneliness was measured by the University of California, Los Angeles (UCLA) Loneliness Scale, a 3-item scale that captures feelings of loneliness. Scores range from 3 to 9 with higher scores indicating higher levels of perceived loneliness

Time frame: Pre activity

Population: Only 2 (of 3) participants from the Citizen Science group completed the UCLA scale.

ArmMeasureValue (MEAN)Dispersion
Citizen Science + Walking + PlantingLoneliness (Time 1)4.08 units on a scaleStandard Deviation 1.084
Citizen Science + WalkingLoneliness (Time 1)5 units on a scaleStandard Deviation 0
Citizen Science + PlantingLoneliness (Time 1)3 units on a scaleStandard Deviation 0
Citizen ScienceLoneliness (Time 1)3 units on a scaleStandard Deviation 0
WalkingLoneliness (Time 1)3.6 units on a scaleStandard Deviation 0.894
PlantingLoneliness (Time 1)3 units on a scaleStandard Deviation 0
Primary

Loneliness (Time 2)

Loneliness was measured by the University of California, Los Angeles (UCLA) Loneliness Scale, a 3-item scale that captures feelings of loneliness. Scores range from 3 to 9 with higher scores indicating higher levels of perceived loneliness

Time frame: Post activity (20 minutes after pre-activity measure)

ArmMeasureValue (MEAN)Dispersion
Citizen Science + Walking + PlantingLoneliness (Time 2)4.25 units on a scaleStandard Deviation 1.357
Citizen Science + WalkingLoneliness (Time 2)5 units on a scaleStandard Deviation 0
Citizen Science + PlantingLoneliness (Time 2)3 units on a scaleStandard Deviation 0
Citizen ScienceLoneliness (Time 2)4.33 units on a scaleStandard Deviation 2.309
WalkingLoneliness (Time 2)3.4 units on a scaleStandard Deviation 0.894
PlantingLoneliness (Time 2)3 units on a scaleStandard Deviation 0
Primary

Mood_arousal (Time 1)

Pre measures of mood (arousal) was taken using the University of Wales Institute of Science and Technology (UWIST) Mood Adjective Checklist (MACL), an average measure of arousal. The subscale will range from 4 to 16, with higher scores indicating higher arousal.

Time frame: Pre activity

Population: For the Citizen Science group, only 2 (of 3) participants completed the measure.

ArmMeasureValue (MEAN)Dispersion
Citizen Science + Walking + PlantingMood_arousal (Time 1)14.5 units on a scaleStandard Deviation 2.236
Citizen Science + WalkingMood_arousal (Time 1)15 units on a scaleStandard Deviation 0
Citizen Science + PlantingMood_arousal (Time 1)16 units on a scaleStandard Deviation 0
Citizen ScienceMood_arousal (Time 1)16 units on a scaleStandard Deviation 0
WalkingMood_arousal (Time 1)14 units on a scaleStandard Deviation 2.55
PlantingMood_arousal (Time 1)12.5 units on a scaleStandard Deviation 4.95
Primary

Mood_arousal (Time 2)

Post measures of mood (arousal) was taken using the University of Wales Institute of Science and Technology (UWIST) Mood Adjective Checklist (MACL), an average measure of arousal. The subscale will range from 4 to 16, with higher scores indicating higher arousal.

Time frame: Post activity (20 minutes after pre-activity measure)

Population: For the CS+Walking+Planting group, only 11 (of 12) participants completed the measure. For the CS group, only 2 (of 3) participants completed the measure..

ArmMeasureValue (MEAN)Dispersion
Citizen Science + Walking + PlantingMood_arousal (Time 2)14.64 units on a scaleStandard Deviation 1.748
Citizen Science + WalkingMood_arousal (Time 2)16 units on a scaleStandard Deviation 0
Citizen Science + PlantingMood_arousal (Time 2)16 units on a scaleStandard Deviation 0
Citizen ScienceMood_arousal (Time 2)15 units on a scaleStandard Deviation 1.414
WalkingMood_arousal (Time 2)14.6 units on a scaleStandard Deviation 1.673
PlantingMood_arousal (Time 2)13.5 units on a scaleStandard Deviation 3.536
Primary

Mood_hedonic Tone (Time 1)

Pre measures of mood (hedonic tone) was taken using the University of Wales Institute of Science and Technology (UWIST) Mood Adjective Checklist (MACL), an average measure of hedonic tone. The subscale will range from 4 to 16, with higher scores indicating higher valence.

Time frame: Pre activity

Population: For the Citizen Science group, only 2 (of 3) participants completed the measure

ArmMeasureValue (MEAN)Dispersion
Citizen Science + Walking + PlantingMood_hedonic Tone (Time 1)14.92 units on a scaleStandard Deviation 1.975
Citizen Science + WalkingMood_hedonic Tone (Time 1)14 units on a scaleStandard Deviation 0
Citizen Science + PlantingMood_hedonic Tone (Time 1)16 units on a scaleStandard Deviation 0
Citizen ScienceMood_hedonic Tone (Time 1)12.5 units on a scaleStandard Deviation 0.707
WalkingMood_hedonic Tone (Time 1)13.6 units on a scaleStandard Deviation 2.191
PlantingMood_hedonic Tone (Time 1)14 units on a scaleStandard Deviation 2.828
Primary

Mood_hedonic Tone (Time 2)

Post measures of (hedonic tone) was taken using the University of Wales Institute of Science and Technology (UWIST) Mood Adjective Checklist (MACL), an average measure of hedonic tone. The subscale will range from 4 to 16, with higher scores indicating higher valence.

Time frame: Post activity (20 minutes after pre-activity measure)

Population: For the CS+Walking+Planting group, only 11 (of 12) participants completed the measure. For the Citizen Science group, only 2 (of 3) participants completed the measure.

ArmMeasureValue (MEAN)Dispersion
Citizen Science + Walking + PlantingMood_hedonic Tone (Time 2)15.27 units on a scaleStandard Deviation 1.489
Citizen Science + WalkingMood_hedonic Tone (Time 2)16 units on a scaleStandard Deviation 0
Citizen Science + PlantingMood_hedonic Tone (Time 2)16 units on a scaleStandard Deviation 0
Citizen ScienceMood_hedonic Tone (Time 2)14.5 units on a scaleStandard Deviation 2.121
WalkingMood_hedonic Tone (Time 2)15.2 units on a scaleStandard Deviation 1.304
PlantingMood_hedonic Tone (Time 2)14.5 units on a scaleStandard Deviation 2.121
Primary

Mood_Stress (Time 1)

Pre measures of mood (stress) was taken using the University of Wales Institute of Science and Technology (UWIST) Mood Adjective Checklist (MACL), an average measure of stress. The subscale will range from 4 to 16, with higher scores indicating higher stress.

Time frame: Pre activity

Population: For the Citizen Science group,, only 2 (of 3) participants completed the measure.

ArmMeasureValue (MEAN)Dispersion
Citizen Science + Walking + PlantingMood_Stress (Time 1)5.42 units on a scaleStandard Deviation 2.065
Citizen Science + WalkingMood_Stress (Time 1)11 units on a scaleStandard Deviation 0
Citizen Science + PlantingMood_Stress (Time 1)4 units on a scaleStandard Deviation 0
Citizen ScienceMood_Stress (Time 1)4 units on a scaleStandard Deviation 0
WalkingMood_Stress (Time 1)7.6 units on a scaleStandard Deviation 4.099
PlantingMood_Stress (Time 1)7 units on a scaleStandard Deviation 4.243
Primary

Mood_Stress (Time 2)

Post measures of mood (stress) was taken using the University of Wales Institute of Science and Technology (UWIST) Mood Adjective Checklist (MACL), an average measure of stress. The subscale will range from 4 to 16, with higher scores indicating higher stress.

Time frame: Post activity (20 minutes after pre-activity measure)

Population: For the CS+Walking+Planting group, only 11 (of 12) participants completed the measure. For the CS group, only 2 (of 3) participants completed the measure..

ArmMeasureValue (MEAN)Dispersion
Citizen Science + Walking + PlantingMood_Stress (Time 2)4.55 units on a scaleStandard Deviation 1.036
Citizen Science + WalkingMood_Stress (Time 2)4 units on a scaleStandard Deviation 0
Citizen Science + PlantingMood_Stress (Time 2)4 units on a scaleStandard Deviation 0
Citizen ScienceMood_Stress (Time 2)4 units on a scaleStandard Deviation 0
WalkingMood_Stress (Time 2)5.2 units on a scaleStandard Deviation 1.789
PlantingMood_Stress (Time 2)5.5 units on a scaleStandard Deviation 2.121
Primary

Physical Activity_OMNIH

In addition to the arousal measure of the MACL, the investigators used the 11 point scale (from 0 to 10) of the OMNIH Perceived Exertion scale (exertion), to understand how much perceived physical effort participants put in. Lower scores indicate the tasks are easy; higher scores indicate the tasks are hard.

Time frame: Post activity (20 minutes after pre-activity measure). OMNIH is administered post-activity ONLY.

Population: For the CS+Walking+Planting group, only 11 (of 12) participants completed the measure.

ArmMeasureValue (MEAN)Dispersion
Citizen Science + Walking + PlantingPhysical Activity_OMNIH0.91 units on a scaleStandard Deviation 0.944
Citizen Science + WalkingPhysical Activity_OMNIH6 units on a scaleStandard Deviation 0
Citizen Science + PlantingPhysical Activity_OMNIH2 units on a scaleStandard Deviation 0
Citizen SciencePhysical Activity_OMNIH1 units on a scaleStandard Deviation 0
WalkingPhysical Activity_OMNIH1.6 units on a scaleStandard Deviation 1.14
PlantingPhysical Activity_OMNIH1.5 units on a scaleStandard Deviation 0.707
Primary

Physical Activity_OMNIT

In addition to the arousal measure of the MACL, the investigators used the 11 point scale (from 0 to 10) of the OMNIT Perceived Exertion scale (tiredness), to understand how physically tired the activities made them. Lower scores indicate the tasks are easy; higher scores indicate the tasks are hard.

Time frame: Post activity (20 minutes after pre-activity measure). OMNIT is administered post-activity ONLY.

Population: For the CS+Walking+Planting group, only 11 (of 12) participants completed the measure.

ArmMeasureValue (MEAN)Dispersion
Citizen Science + Walking + PlantingPhysical Activity_OMNIT0.73 units on a scaleStandard Deviation 0.786
Citizen Science + WalkingPhysical Activity_OMNIT5 units on a scaleStandard Deviation 0
Citizen Science + PlantingPhysical Activity_OMNIT0 units on a scaleStandard Deviation 0
Citizen SciencePhysical Activity_OMNIT0.67 units on a scaleStandard Deviation 0.577
WalkingPhysical Activity_OMNIT1.2 units on a scaleStandard Deviation 1.095
PlantingPhysical Activity_OMNIT0.5 units on a scaleStandard Deviation 0.707
Primary

Social Isolation (Time 1)

Social Isolation was measured by the General Belonging Scale (GBS), a 12-item scale capturing social acceptance/inclusion and social rejection/exclusion. Scores will range from 12 to 84, with higher scores indicating higher levels of perceived belonging.

Time frame: Pre activity

Population: Only 2 (of 3) participants from the Citizen Science group completed the GBS.

ArmMeasureValue (MEAN)Dispersion
Citizen Science + Walking + PlantingSocial Isolation (Time 1)71.42 units on a scaleStandard Deviation 12.894
Citizen Science + WalkingSocial Isolation (Time 1)56 units on a scaleStandard Deviation 0
Citizen Science + PlantingSocial Isolation (Time 1)83 units on a scaleStandard Deviation 0
Citizen ScienceSocial Isolation (Time 1)74 units on a scaleStandard Deviation 2.828
WalkingSocial Isolation (Time 1)70.4 units on a scaleStandard Deviation 13.24
PlantingSocial Isolation (Time 1)79 units on a scaleStandard Deviation 7.071
Primary

Social Isolation (Time 2)

Social Isolation was measured by the General Belonging Scale (GBS), a 12-item scale capturing social acceptance/inclusion and social rejection/exclusion. Scores will range from 12 to 84, with higher scores indicating higher levels of perceived belonging.

Time frame: Post activity (20 minutes after pre-activity measure)

Population: Only 4 (of 5) participants from the Walking group completed the GBS measure.

ArmMeasureValue (MEAN)Dispersion
Citizen Science + Walking + PlantingSocial Isolation (Time 2)72.18 units on a scaleStandard Deviation 13.121
Citizen Science + WalkingSocial Isolation (Time 2)51 units on a scaleStandard Deviation 0
Citizen Science + PlantingSocial Isolation (Time 2)84 units on a scaleStandard Deviation 0
Citizen ScienceSocial Isolation (Time 2)65 units on a scaleStandard Deviation 4.583
WalkingSocial Isolation (Time 2)67.75 units on a scaleStandard Deviation 17.481
PlantingSocial Isolation (Time 2)79.5 units on a scaleStandard Deviation 6.364
Primary

Well Aging_ Using Perceived Restorativeness Scale

Psychological restorative qualities of the setting was measured by the Perceived Restorativeness Scale, a three point scale determining the restorative quality of activity spaces. Scores range from 4 to 28, with higher scores indicating higher levels of perceived restoration.

Time frame: Post activity (20 minutes after pre-activity measure). This measure is a post-condition measure only that measures restoration as a result of the condition. This cannot be done before exposure to the condition.

Population: For the CS+Walking+Planting group, only 11 (of 12) participants completed the measure.

ArmMeasureValue (MEAN)Dispersion
Citizen Science + Walking + PlantingWell Aging_ Using Perceived Restorativeness Scale26.55 units on a scaleStandard Deviation 2.207
Citizen Science + WalkingWell Aging_ Using Perceived Restorativeness Scale24 units on a scaleStandard Deviation 0
Citizen Science + PlantingWell Aging_ Using Perceived Restorativeness Scale28 units on a scaleStandard Deviation 0
Citizen ScienceWell Aging_ Using Perceived Restorativeness Scale24.67 units on a scaleStandard Deviation 3.512
WalkingWell Aging_ Using Perceived Restorativeness Scale25.4 units on a scaleStandard Deviation 2.881
PlantingWell Aging_ Using Perceived Restorativeness Scale27 units on a scaleStandard Deviation 0
Secondary

Mobility Limitation

Mobility Limitation was determined using accelerometers to measure participant movement throughout the activities to correlate with physical activity measures.

Time frame: Throughout activity (measure taken for 20 minutes)

Population: Upon downloading the accelerometer data, we identified technical errors in the recording process. Several accelerometers failed to capture any data, while others recorded data inconsistently, with significant gaps. Due to the incomplete and unreliable nature of the recordings, we determined that the data could NOT be used for analysis. Providing the recorded data will be highly misleading.

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026