Post-exercise Sport Students
Conditions
Keywords
acupuncture, lactic acid levels, post-exercise recovery, press tack needle
Brief summary
Background: In sports, recovery after exercise is a very important process for athletes. Several studies have shown that the rate of disease associated with athlete's recovery can be increased by several modalities, one of which is acupuncture. Objectives: The purpose of this study was to see how the effect of press tack needle acupuncture in reducing blood lactic acid levels after exercise in sports students. Methods: The study design was a randomized controlled clinical trial. Twenty-four sport students were divided into two groups: the acupuncture group (n = 12) and the normal group (n = 12). Press tack needle was attached on PC6 Neiguan and ST36 Zusanli 30 minutes before doing high-intensity exercise. Measurement of lactic acid levels was carried out at 5 minutes and 30 minutes after exercise.
Interventions
Pyonex press tack needle sized 0.20x1.2mm
Sponsors
Study design
Eligibility
Inclusion criteria
* willingness to fill out an informed consent form; * age between 18-25 years; * male; * has a BMI value of 18.5-22.9 kg/m2; * there is no history of injury or history of surgery on the lower extremities in the last three months; * the individual is in good health.
Exclusion criteria
* absence or refusal to be examined and not cooperative.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Lactic acid levels | 5-minute after physical exercise and 30-minute after physical exercise | Mean difference of lactic acid levels between two groups |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Heart rate | 0-minute after physical exercise and 30-minute after physical exercise | Mean difference of heart rate between two group |
Countries
Indonesia