Sleep
Conditions
Brief summary
The purpose of this study is to systematically examine the impact of different intensities of daytime light and the subsequent impact that such exposure has on non-image forming responses to light in the evening.
Interventions
10 hours of light exposure during the daytime, starting 2 hours after habitual wake time
Sponsors
Study design
Eligibility
Inclusion criteria
1. Aged 18-65 2. Good health 3. Male or female 4. Normal color vision
Exclusion criteria
1. Sleep disorders 2. Extreme chronotypes 3. Routine smoker 4. Significant hearing loss 5. Depressed 6. Alcohol use disorder 7. Use of illegal drugs
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Suppression of melatonin production | 4 hours | Difference in salivary melatonin concentrations between active arm and 3 lux control condition |
| Phase shift in the timing of melatonin onset | 2 days | Change in the onset of melatonin secretion after experimental stimulus |
Countries
United States