Effects of Pilates Training on Physical Performance of Cricketers

Status

UNKNOWN

Phases

Study type

Interventional

Source

ClinicalTrials.gov

Registry ID

NCT04787016

Enrollment

Registered

2021-03-08

Start date

2020-06-10

Completion date

2021-03-30

Last updated

2021-03-08

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Core Strengthening

Brief summary

This study is designed to evaluate the effectiveness of Pilates training improves physical fitness of cricket players.

Detailed description

During the modern times, researchers have notably increased their knowledge, grounded on literature, with regards to the relationship between core stability and athletic performance. Number of research studies have also been completed that underline the benefits of core stability training on injury prevention or performance, but in combination with other training modalities such as speed, power, strength and agility. Although several studies have investigated core stability benefits in athletes but there are very limited studies have presented the role of Pilate training in increasing the core strength and stability of cricket players in order to maximize their performance in the game. This study will contribute in describing the effects of Pilate training in cricket players.

Interventions

OTHERPilate training

Pilates is an exercise training program used to build core strength and flexibility.

Study design

Allocation

NON_RANDOMIZED

Intervention model

PARALLEL

Primary purpose

OTHER

Masking

SINGLE (Subject)

Eligibility

Sex/Gender

MALE

Age

19 Years to 30 Years

Healthy volunteers

Yes

Inclusion criteria

* Participants falling in this category would be recruited into the study. Active Male cricketers. Had practiced for at least 2 years Age group of 19-30 Players with normal BMI (ranging in between 18.5 to 24.9)

Exclusion criteria

* Participant failing to fall in this category would be excluded of the study. History of metabolic diseases. History of recent fractures. Players taking substance inhibited (in and out of the competition) by WADA Had extreme discomfort on contracting the abdominal muscles. Were spin bowlers.

Design outcomes

Primary

Measure	Time frame
To evaluate the effectiveness of Pilates training improves physical fitness of cricket players.	4 weeks

Countries

Pakistan

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026