Health Promotion and Stress Prevention
Conditions
Brief summary
Testing Mindfulness-based Stress Reduction (MBSR) in 60-65 year old senior employees.
Detailed description
Outcome measures: HRV, blood pressure, weight, structural and functional brain scans, questionnaire
Interventions
BEHAVIORALMindfulness-Based Stress Reduction
yoga, meditation and psycho education
Sponsors
VU University of Amsterdam
University of Aarhus
Study design
Allocation
RANDOMIZED
Intervention model
CROSSOVER
Primary purpose
PREVENTION
Masking
SINGLE (Outcomes Assessor)
Eligibility
Sex/Gender
ALL
Age
60 Years to 65 Years
Healthy volunteers
Yes
Inclusion criteria
* healthy
Exclusion criteria
* psychosis
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| self-perceived stress | 2 years | questionnaire |
Secondary
| Measure | Time frame |
|---|---|
| Heart rate variability | 2 years |
| blood pressure | 2 years |
| weight | 2 years |
Countries
Denmark
Outcome results
None listed