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Three Good Things 2020: a Brief Text-based Wellness Intervention

Three Good Things 2020: a Brief Text-based Wellness Intervention

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT04676698
Enrollment
223
Registered
2020-12-21
Start date
2021-02-03
Completion date
2021-08-28
Last updated
2021-12-03

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Job Related Stress

Keywords

Satisfaction, Depression

Brief summary

This trial will be open to all Michigan Medicine Department of Family Medicine faculty, resident, or staff. The intervention will consist of asking participants the 3 Good Things based on positive psychology theory. Participants will be asked to list three things that went well that day and to consider their role in these outcomes. Pre and post surveys will be completed to evaluate this intervention. At the end of the trial the study team will also select a limited number of entries from participants to share some of the good things which people listed. These will be edited to ensure writer anonymity and participants will be informed of this plan in the study introduction.

Interventions

The treatment phase will last 3 weeks. However, participants will complete surveys at baseline and up to 6 months. At the end of the trial the study team will also select a limited number of entries from participants to share some of the good things which people listed. These will be edited to ensure writer anonymity and participants will be informed of this plan in the study introduction.

BEHAVIORALWait list control arm and then Three Good Things

Surveys will be completed for 3 months prior to treatment and then after treatment.

Sponsors

University of Michigan
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
SINGLE_GROUP
Primary purpose
HEALTH_SERVICES_RESEARCH
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
18 Years to No maximum
Healthy volunteers
No

Inclusion criteria

* Faculty, resident, or staff in the Michigan Medicine (MM) Department of Family Medicine

Exclusion criteria

* Not a member of Family Medicine at MM

Design outcomes

Primary

MeasureTime frameDescription
Change in the Positive and Negative Affect Schedule (PANAS-SF) between the intervention and control groupPre-Treatment (baseline), up to 6 monthsThis is a 10 item survey to measure positive and negative affect. Responses include; very slightly or not at all, a little, quite a bit, and extremely. Higher scores of Positive Affect (PA) subscale represent higher positive affect higher scores of Negative affect (NA) subscale represent higher negative affect.

Secondary

MeasureTime frameDescription
Change in self-reported mental healthPre-Treatment (baseline), up to 6 monthsThis is a 1 question item to assess participants mental health ( 1=Excellent 2=good 3=fair 4=poor).
Change in Gratitude using the Gratitude Adjective Checklist (GAC)Pre-Treatment (baseline), up to 6 monthsThe GAC is a 3-item self-report measure of state gratitude in which participants select, (1) A little (2) Moderately, Quite a bit (4), and Extremely (5).The total score on GAC ranges from 3 to 15, with higher score indicating greater state gratitude.
Change in self-reported physical healthPre-Treatment (baseline), up to 6 monthsThis is a 1 question item to assess participants physical health ( 1=Excellent 2=good 3=fair 4=poor).
Change in Satisfaction with Life QuestionnairePre-Treatment (baseline), up to 6 monthsThis is a 5 question questionnaire in which participants select from 7 responses that are given a 1-7 scale from strongly disagree to strongly agree. Scoring ranges from 5-35 where 20 = neutral (the higher the score the more satisfaction).
Change in the Hope ScalePre-Treatment (baseline), up to 6 monthsThis is a 12 item questionnaire in which participants select from answers that include 1=definitely false 2=mostly false 3=mostly true 4=definitely true. Scores range from 12-48 with higher scores indicating greater hope.
Change in depression using the Patient Health Questionnaire 9-item (PHQ-9) scorePre-Treatment (baseline) to 6 monthsPHQ-9 scores reflect depression severity. Participants will select responses that include 0=not at all, 1=several days, 2=more than half the days, 3=nearly every day. Ranges in scores are from 0-27 (Scores: 0-4 none, 5-9 mild, 10-14 moderate, 15-19 moderately severe, 20-27 severe).

Countries

United States

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026