Appetitive Behavior, Satiety
Conditions
Keywords
appetite, fiber, protein, satiety
Brief summary
The study was carried out once a week on the same day and for three-week duration, with total of 17 randomly selected participants with ages between 18 and 24 years. The test foods containing different vegetable fiber sources (chickpeas and oats) were given to the participants every week as isocaloric, which have been the control food for a week. The satiety status was evaluated by visual analog scale (VAS) for total of five times as immediately before the test food consumption and at 30, 60, 90 and 120 minutes after consumption. Fasting and postprandial blood glucose levels were measured. A 24-hour retrospective food consumption record was obtained the next day.
Interventions
200 ml plain full-fat yoghurt
80 ml plain full-fat yoghurt + 70 gr cooked chickpea
80 ml plain full-fat yoghurt + 100 gr cooked oat
Sponsors
Study design
Eligibility
Inclusion criteria
* Age range of 18-24 years, * Studying at the university, * Not smoking, * Having normal BMI according to the World Health Organization (18.5-24.9 kg / m2), * Satisfy blood donation criteria, * Along with not suffering from diabetes, * Abnormal thyroid problem, * Gastrointestinal disorder, * Food allergy or intolerance
Exclusion criteria
* Individuals who smoke, * Follow a special diet program, * Having eating disorder, * Vegan or vegetarian, * Do not consume legumes, * Having gluten or lactose intolerance, * Suffering from a chronic disease, * Pregnant or breastfeeding
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Change of Satiety | 0, 30, 60, 90 and 120 minutes after test food consumption | Appetite will be examined using visual analog scale (0-10) with five questions: 0 least and 10 greatest |
| Baseline and postprandial blood glucose concentration | Up to 120. minutes | Blood glucose concentration before and at the end of 120.minutes after test food intake |
| Ad libitum lunch intake | End of the 120.minutes | Quantification of lunch intake after the 120 minutes of test food consumption |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Quantification of food intake during the rest of the day | During the 24-hours of experimental day. | 24-hours food consumption record from the end of the ad libitum lunch until the next day 9.00 AM. |
Countries
Turkey (Türkiye)