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Breathing Techniques and Meditation for Health Care Workers During COVID-19 Pandemic

Breathing Techniques and Meditation for Health Care Workers During COVID-19

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT04482647
Enrollment
100
Registered
2020-07-22
Start date
2020-06-17
Completion date
2027-04-30
Last updated
2026-06-30

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

COVID-19 Infection

Brief summary

This phase I trial investigates breathing techniques and meditation for health care workers during COVID-19 pandemic. Breathing techniques and medication may help manage stress and improve lung health. The goal of this trial is to learn if breathing techniques and meditation may help to reduce stress and improve lung health in health care workers during the COVID-19 pandemic.

Detailed description

PRIMARY OBJECTIVE: I. To demonstrate the feasibility of a short pranayama or breathing techniques and meditation during Covid-19 pandemic. SECONDARY OBJECTIVES: I. To determine the adherence to the practice assessed as at least 50% of participants implement the intervention for 3 or more times in a week by the end of week 1/day 7 (+ 3 days). II. To determine the change in resilience, perceived stress and psychological impact from day 0 today 28 as measured by the Brief Resilient Coping Scale (BRCS), Perceived Stress Scale (PSS4), and COVID-19 Stress among health care workers questionnaire. III. To determine the changes in breath holding time measured weekly for 4 weeks. IV. To determine the differences in breath holding time between those who are adherent and those who are not adherent to the practice. OUTLINE: Patients view an instructional video on breathing techniques and meditation. Patients then perform breathing techniques over 3 minutes and meditation over 2 minutes twice daily (BID) for 28 days.

Interventions

OTHERMedia Intervention

View instructional video

Perform meditation

OTHERQuality-of-Life Assessment

Ancillary studies

OTHERQuestionnaire Administration

Ancillary studies

PROCEDUREYoga

Perform breathing techniques

Sponsors

M.D. Anderson Cancer Center
Lead SponsorOTHER
National Cancer Institute (NCI)
CollaboratorNIH

Study design

Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
SUPPORTIVE_CARE
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
No minimum to 70 Years
Healthy volunteers
Yes

Inclusion criteria

* Participants must be able to read and understand English * Must be employed at MD Anderson Cancer Center

Exclusion criteria

* Epilepsy * Brain tumor * Brain aneurysm * Pregnant or trying to get pregnant * Brain bleeding in the past 1 year * Recent abdominal surgery and not cleared to exercise

Design outcomes

Primary

MeasureTime frameDescription
Number of Participants Recruited to the Study (Feasibility)Within 2 monthsTo demonstrate the feasibility of a short pranayama or breathing techniques and meditation during Covid-19 pandemic. Feasibility will be defined as recruitment of 50 participants to the study within 2 months.
Number of Participants Who Perceived the Intervention as UsefulWeek 1 and Week 4Defined as more than 50% of participants perceive the intervention as useful. Meditation perception questions were asked such as usefulness, feeling at peace, hopeful, or relaxed, and responses were recorded as strongly agree, agree, neutral, disagree, and strongly disagree at weeks 1 and 4.

Secondary

MeasureTime frameDescription
Change in Resilience4 weeksMeasured by the Brief Resilient Coping Scale among health care workers questionnaire.
Perceive Stress and Psychological Impact4 weeksMeasured by the Perceived Stress Scale and COVID-19 Stress among health care workers questionnaire.
Breath Holding Time4 weeksWill determine the differences in breath holding time between those who are adherent and those who are not adherent to the practice.
Adherence to the Practice4 weeksWill determine the adherence to the practice assessed as at least 50% of participants implement the intervention for 3 or more times in a week by the end of week 1/day 7 (+ 3 days).

Countries

United States

Contacts

PRINCIPAL_INVESTIGATORSanthosshi Narayanan

M.D. Anderson Cancer Center

Participant flow

Recruitment details

The purpose of this study is to determine the effects of web-based breathing techniques and meditation on lung health and building resilience among health care workers dealing with the COVID-19 pandemic.

Participants by arm

ArmCount
Supportive Care (Video, Breathing Techniques, Meditation)
Patients view an instructional video on breathing techniques and meditation. Patients then perform breathing techniques over 3 minutes and meditation over 2 minutes BID for 28 days.
100
Total100

Baseline characteristics

CharacteristicSupportive Care (Video, Breathing Techniques, Meditation)
Age, Customized
26-35 years
33 Participants
Age, Customized
36-45 years
22 Participants
Age, Customized
46-55 years
25 Participants
Age, Customized
56-65 years
18 Participants
Age, Customized
Above 66 years
2 Participants
Education
College
20 Participants
Education
Junior/High
9 Participants
Education
Masters or higher
71 Participants
Ethnicity (NIH/OMB)
Hispanic or Latino
20 Participants
Ethnicity (NIH/OMB)
Not Hispanic or Latino
72 Participants
Ethnicity (NIH/OMB)
Unknown or Not Reported
8 Participants
Occupation
Administration
38 Participants
Occupation
Clinical role
28 Participants
Occupation
Research
27 Participants
Occupation
Unknown
7 Participants
Race (NIH/OMB)
American Indian or Alaska Native
0 Participants
Race (NIH/OMB)
Asian
19 Participants
Race (NIH/OMB)
Black or African American
17 Participants
Race (NIH/OMB)
More than one race
0 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants
Race (NIH/OMB)
Unknown or Not Reported
4 Participants
Race (NIH/OMB)
White
60 Participants
Region of Enrollment
United States
100 participants
Religion
Catholic
32 Participants
Religion
None
20 Participants
Religion
Other
15 Participants
Religion
Protestant
33 Participants
Sex: Female, Male
Female
88 Participants
Sex: Female, Male
Male
12 Participants

Adverse events

Event typeEG000
affected / at risk
deaths
Total, all-cause mortality
0 / 100
other
Total, other adverse events
0 / 100
serious
Total, serious adverse events
0 / 100

Outcome results

Primary

Number of Participants Recruited to the Study (Feasibility)

To demonstrate the feasibility of a short pranayama or breathing techniques and meditation during Covid-19 pandemic. Feasibility will be defined as recruitment of 50 participants to the study within 2 months.

Time frame: Within 2 months

ArmMeasureValue (COUNT_OF_PARTICIPANTS)
Supportive Care (Video, Breathing Techniques, Meditation)Number of Participants Recruited to the Study (Feasibility)100 Participants
Primary

Number of Participants Who Perceived the Intervention as Useful

Defined as more than 50% of participants perceive the intervention as useful. Meditation perception questions were asked such as usefulness, feeling at peace, hopeful, or relaxed, and responses were recorded as strongly agree, agree, neutral, disagree, and strongly disagree at weeks 1 and 4.

Time frame: Week 1 and Week 4

ArmMeasureGroupValue (COUNT_OF_PARTICIPANTS)
Supportive Care (Video, Breathing Techniques, Meditation)Number of Participants Who Perceived the Intervention as UsefulWeek 169 Participants
Supportive Care (Video, Breathing Techniques, Meditation)Number of Participants Who Perceived the Intervention as UsefulWeek 456 Participants
Secondary

Adherence to the Practice

Will determine the adherence to the practice assessed as at least 50% of participants implement the intervention for 3 or more times in a week by the end of week 1/day 7 (+ 3 days).

Time frame: 4 weeks

Secondary

Breath Holding Time

Will determine the differences in breath holding time between those who are adherent and those who are not adherent to the practice.

Time frame: 4 weeks

Secondary

Change in Resilience

Measured by the Brief Resilient Coping Scale among health care workers questionnaire.

Time frame: 4 weeks

Secondary

Perceive Stress and Psychological Impact

Measured by the Perceived Stress Scale and COVID-19 Stress among health care workers questionnaire.

Time frame: 4 weeks

Source: ClinicalTrials.gov · Data processed: Jul 1, 2026