Obesity
Conditions
Brief summary
The present study aimed to investigate the effects of a single nutritional preventive session previous to a critical period linked to fat gain in university students with overweight and obesity, emulating a nutritional session of a public health system.
Interventions
An intervention was performed emulating a traditional nutritional session from a primary healthcare center (public health system). Traditionally, this session lasts around 20 minutes and includes a body composition measurement, nutritional assessment, and a brief educational talk about healthy eating. Just the intervention group received a series of healthy recommendations specially focused on the National Holiday.
Sponsors
Study design
Eligibility
Inclusion criteria
* Body mass index \[BMI\] ≥25 kg/m2 * Not having metal plates * Not studying Nutrition and Dietetics or Physical Education * Not being pregnant
Exclusion criteria
\- Presente gastrointestinal problems (vomit or diarrheas) during the three weeks that last the experiment.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Body composition measurements | 3 weeks | Changes on fat mass measured by Dual X-ray Absorptiometry (DXA) |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Feeding questionnaires and food guide recommendations | 3 weeks | Changes on the Global Food Index. The Global Food Index is a 12-item frequency questionnaire assessing adherence to the Chilean Food Guide. Each item is scored from 1 (least healthy) to 10 (most healthy); total score range = 12 - 120. Higher scores indicate a healthier diet. Change is calculated as Week 3 minus Baseline. |
| Physical activity level | 3 weeks | Modification on physical activity level measured by accelerometry |
Countries
Chile