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The Effect of Buckwheat and Couscous on Satiety and Food Intake in Young Adults

The Effect of Buckwheat on Blood Glucose, Satiety and Food Intake

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT04377282
Enrollment
22
Registered
2020-05-06
Start date
2012-03-31
Completion date
2020-06-26
Last updated
2020-09-01

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Appetite, Eating, Food

Brief summary

A diet rich in whole grains has been linked to multiple beneficial health outcomes, including cardiovascular health, weight loss and a decreased risk of acquiring type 2 diabetes. However, grain products vary due to their botanical origin, composition, and post-harvest processing. While wheat is considered a dominant grain crop in Canada, the minor crops, including gluten-free buckwheat, become popular alternatives to wheat products such as couscous. Both buckwheat groats and couscous are traditionally consumed in the form of the porridge or side dish, however, their acute effects on satiety and food intake remain unknown. The objective of this study is to investigate the short-term effects of couscous and buckwheat on satiety and short-term food intake in young adult males.

Interventions

OTHERFood-1

Cooked buckwheat

OTHERFood-2

Cooked couscous

OTHERFood-3

Water

Sponsors

Mount Saint Vincent University
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
CROSSOVER
Primary purpose
BASIC_SCIENCE
Masking
NONE

Intervention model description

Randomized crossover

Eligibility

Sex/Gender
MALE
Age
18 Years to 30 Years
Healthy volunteers
Yes

Inclusion criteria

* Healthy * 18-30 years

Exclusion criteria

* Smokers * Taking medication * Breakfast skippers

Design outcomes

Primary

MeasureTime frameDescription
Food intake120 minutesThe amount of energy (kcal) consumed ad libitum with the test meal (pizza lunch) two hours later.
Subjective appetite0-120 minutesThe subjective assessment of appetite parameters including a desire to eat, fullness, hunger and a prospective food consumption measured with 100 mm Visual Analogue Scales with two opposite statements at each end (e.g., for the hunger scale, 0 mm means not hungry at all, and 100 mm means very hungry).

Secondary

MeasureTime frameDescription
Subjective feeling of physical comfort0-120 minutesThe subjective assessment of wellness and gastrointestinal symptoms including a feeling of nausea, diarrhea, flatulence, and other parameters measured with 100 mm Visual Analogue Scales with two opposite statements at each end.
Subjective perception of food palatability (pleasantness)0, 120 minutesThe pleasantness of the meals measured with 100 mm Visual Analogue Scales with two opposite statements at each end (e.g., 0 mm means that food is not pleasant at all, and 100 mm means that the food is very pleasant).

Countries

Canada

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026