Body Composition, Elderly Person, Physical Exercise
Conditions
Brief summary
Controlled clinical trial, randomized by strata (sex and period of the study), with 6 parallel branches to the study depending on the type of product consumed and the type of physical exercise program performed, double-blind masked for the consumption of the product and single-center.
Detailed description
The subjects that meet the selection criteria will make a total of seven visits to the research laboratory (two of them to collect product) and will carry out the pre-established tests in the protocol. Subsequently, a statistical analysis will be carried out with the variables measured in the study to obtain results.
Interventions
Consumption of the product under study for 3 months, milk placebo or experimental product (leucine milk). In addition, 5 of the arms perform physical activity training
Sponsors
Study design
Eligibility
Inclusion criteria
* Subjects of both sexes with age between 55-70 years. * Body mass index less than 35. * Subjects who have given written informed consent to participate in the study.
Exclusion criteria
* Consumption during the 6 months prior to the study of functional food enriched with leucine or nutritional supplement based on protein concentrate or that presents in its chemical composition leucine. * Presence of absolute or relative contraindications ruled by the American College of Sports Medicine (ACSM, 1995), during the performance of stress tests. * Presence of chronic diseases that prevent the performance of a physical exercise program or an exercise test (disabling arthropathies, moderate / severe chronic lung diseases, ischemic heart disease under treatment, arrhythmias, etc). * Abuse in the ingestion of alcohol. * Present hypersensitivity or intolerance to any of the components of the products under study. * Inability to understand informed consent.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Lower limb fat mass | Change of this measurement at 3 months. | Dual X-ray absorptiometry (DEXA) |
| Muscle mass | Change of this measurement at 3 months. | Dual X-ray absorptiometry (DEXA) |
| Total fat mass | Change of this measurement at 3 months. | Dual X-ray absorptiometry (DEXA) |
| Total fat free mass | Change of this measurement at 3 months. | Dual X-ray absorptiometry (DEXA) |
| Fat free mass on upper limb | Change of this measurement at 3 months. | Dual X-ray absorptiometry (DEXA) |
| Upper limb fat mass | Change of this measurement at 3 months. | Dual X-ray absorptiometry (DEXA) |
| Fat-free mass in the lower limb | Change of this measurement at 3 months. | Dual X-ray absorptiometry (DEXA) |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Elbow flexion | This measurement is carried out in each of the groups, at the beginning (baseline) and at 3 months (end). | Upper limb isokinetic dynamometry. The angular velocities used were 60 ° · s-1 and 270 ° · s-1. The variables measured for each of them were maximum isokinetic torque, maximum isokinetic torque in relation to body weight, total work and average power. |
| Knee extension | This measurement is carried out in each of the groups, at the beginning (baseline) and at 3 months (end). | Lower limb isokinetic dynamometry. The angular velocities used were 60 ° · s-1 and 270 ° · s-1. The variables measured for each of them were maximum isokinetic torque, maximum isokinetic torque in relation to body weight, total work and average power. |
| Knee flexion | This measurement is carried out in each of the groups, at the beginning (baseline) and at 3 months (end). | Lower limb isokinetic dynamometry. The angular velocities used were 60 ° · s-1 and 270 ° · s-1. The variables measured for each of them were maximum isokinetic torque, maximum isokinetic torque in relation to body weight, total work and average power. |
| Blood samples: Glycid metabolism and lipid metabolism. | Blood samples will be taken twice, once at baseline, at the beginning of the trial and once at the end after 3 months. | Basic glucemia, total cholesterol, cholesterol HDL, cholesterol LDL, , triglycerides. |
| Liver safety variables | Blood samples will be taken twice, once at baseline, at the beginning of the trial and once at the end after 3 months. | It is a blood test that measures the presence of some enzymes, proteins and bilirubin in the blood, with the aim of determining if there is any alteration in the liver. |
| Elbow extension | This measurement is carried out in each of the groups, at the beginning (baseline) and at 3 months (end). | Upper limb isokinetic dynamometry. The angular velocities used were 60 ° · s-1 and 270 ° · s-1. The variables measured for each of them were maximum isokinetic torque, maximum isokinetic torque in relation to body weight, total work and average power. |
Countries
Spain