Sleep
Conditions
Brief summary
A dual arm interventional study in which chliipad and ooler sleep system users voluntarily opt out of using their device for 2 out of 4 weeks. Assessments of sleep via self report and Oura Ring sleep quality and duration.
Interventions
A mattress pad that cools or warms bed to maintain a constant temperature.
Sponsors
Study design
Masking description
There was no masking in this study.
Intervention model description
In the four week study, participants were randomized into multiple arms, and asked to not use their device for 1 week, and then use it the next. Arms alternated back and forth.
Eligibility
Inclusion criteria
* has a chili sleep system * has an Oura Ring
Exclusion criteria
* medically treatable issue * recent injury * expected significant travel over study period
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Change in Deep Sleep as Measured by Oura Ring | From week 1 to week 2 | Oura Ring is a connected health device worn on the finger that measures sleep. Deep sleep summaries per day will be compared between week 1 and week 2. |
| Change in self-reported sleep quality via Jenkins Sleep Scale | From week 1 to week 2 | A 8 item self-assessment questionnaire of sleep quality. |
Countries
United States