Seasonal Affective Disorder
Conditions
Brief summary
During winter months in northern latitudes use of Joovv device on self-reported non-clinical mental health (aka mood), sleep and energy levels. Participants will also submit Withings and Oura activity and sleep data.
Interventions
the smallest photomodulation device in the Joovv infrared light product line.
Sponsors
Study design
Masking description
This is a single arm unblineded effort.
Intervention model description
Single arm pilot study
Eligibility
Inclusion criteria
* history of mental health issues including clinical depression * US based * reasonably active individuals (self report run/gym 3x per week or more)
Exclusion criteria
* average daily high temperature in zipcode above 60 degrees through end of March
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| change self report mood as assessed by Warwick Edinburgh sleep scale | Baseline to 90 day | non clinical measures of mood controlled for environmental temperature and daylight |
| Change in Sleep Duration and Sleep Quality as measured by consumer connected health device | Baseline to 90 day | Measures of sleep and sleep quality as by a Withings or Oura Ring connected health device |
| Change in activity levels as measured by consumer connected health devices | Baseline to 90 day | Measures of activity levels as by WIthings our Oura connected health devices |
Countries
United States