Overweight and Obesity
Conditions
Keywords
cereal-based snack fortified with legumes, body weight reduction
Brief summary
Legumes are high nutritional quality foods and constitute a rich source of proteins and dietary fibers which have been associated with appetite regulation and body weight management. The purpose of the study is to investigate the effects of regular consumption of a cereal-based snack fortified with legumes on body weight reduction.
Detailed description
Overweight/obese, non-diabetic subjects will participate in the study. Subjects will follow a 12-week energy-restricted dietary intervention supplemented with a certain amount of a cereal-based snack fortified with legumes daily. The effects of dietary intervention on body weight reduction will be examined.
Interventions
cereal-legume biscuit
cereal biscuit
Sponsors
Study design
Intervention model description
Overweight/obese non diabetic subjects will follow an energy-restricted diet and supplemented with a cereal-based snack fortified with legumes (intervention group) or a common cereal snack (control group) for 12 weeks. Body weight, anthropometric, clinical and biochemical characteristics will be evaluated at the beginning and at the end of the study.
Eligibility
Inclusion criteria
* normal exercise and dietary habits * weight stable for at least 3 months before enrollment
Exclusion criteria
* diabetes * pregnancy * chronic medical illness * use of nutritional supplements * regular intense exercise * alcohol consumption \> 2 drinks/day
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Change in body weight | 12 weeks | Change in body weight after energy-restricted dietary intervention with cereal-legume snack compared to common cereal snack |
Countries
Greece