Aging Well, Vitamin D Deficiency
Conditions
Keywords
Vitamin D, Bioavailability, Aging, Fortified foods, Vitamin D status, 25-hydroxyvitamin D
Brief summary
This randomized controlled trial (RCT) will compare the change in vitamin D status (25-hydroxyvitamin D nmol/L) after a 4 week intervention with 4 groups: 1. Vitamin D enriched (20ug) olive oil emulsion drink 2. Vitamin D enriched (20ug) coconut oil emulsion drink 3. Placebo emulsion drink 4. Vitamin D supplement (20ug) Participants will be randomized to 1 of 4 intervention group. Hypothesis 1: 25-hydroxyvitamin D concentrations are higher in the olive oil emulsion drink group compared to the placebo emulsion drink group post intervention. Hypothesis 2: 25-hydroxyvitamin D concentrations are higher in the olive oil emulsion drink group compared to the coconut oil emulsion drink group post intervention.
Interventions
Vitamin D enriched (20 mcg/day) olive oil emulsion drink. 30 mL drink daily
Vitamin D enriched (20 mcg/day) coconut oil emulsion drink 30 mL drink daily
Placebo coconut oil emulsion drink 30 mL drink daily
Vitamin D supplement (20 mcg/day) Pill consumed daily
Sponsors
Study design
Masking description
Double Blind
Intervention model description
Parallel Randomized Controlled Trial
Eligibility
Inclusion criteria
• Healthy adults
Exclusion criteria
* Pregnant/lactating * Smokers * Individuals who are not free-living * An inability to read, write or understand English * Following a strict diet for any reason, insulin dependent diabetes, coeliac etc. * Disease that requires chronic therapeutic nutritional or medical treatment * Those with conditions that may affect kidney function * Those with osteoporosis * Those taking supplemental vitamin D * Those who have been on a sun holiday in the last 2 months * Those with a milk protein allergy or lactose intolerance
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Vitamin D status | Baseline to 28 days | Change in vitamin D status measured as serum 25-hydroxyvitamin D (nmol/L) |
Countries
Ireland