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Technology-Supported Physical Activity Intervention for Metastatic Breast Cancer Survivors: Fit2ThriveMB

Technology-Supported Physical Activity Intervention for Metastatic Breast Cancer Survivors: Fit2ThriveMB

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT04129346
Enrollment
49
Registered
2019-10-16
Start date
2019-11-26
Completion date
2021-05-01
Last updated
2022-11-10

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Metastatic Breast Cancer, Obesity

Keywords

Inactivity, Breast Cancer, Metastatic Breast Cancer, Quality of life, Sedentary

Brief summary

This study will test the feasibility and acceptability of increasing PA in metastatic breast cancer (MBC) patients using a smartphone app, fitbit and coaching.

Detailed description

The primary purpose of the present study is to pilot test the feasibility and acceptability of a 12 week mHealth intervention to increase PA in metastatic breast cancer (MBC) patients using a two-arm randomized control trial (RCT). We will also examine the effects of the intervention on symptom burden, quality of life, and functional performance. Inactive MBC patients will be assigned to Fit2ThriveMB or education control. Participants assigned to the Fit2ThriveMB will receive the Fit2ThriveMB smartphone app, Fitbit, and coaching calls. Participants in the education control will be asked to download the app cancer.net from the American Society of Clinical Oncology, will receive educational materials and calls during the intervention period and the Fitbit following completion of 12 week assessments.

Interventions

BEHAVIORALFit2ThriveMB App

The Fit2thriveMB app will encourage participants to increase their physical activity. Participants will be provided with educational information on physical activity and effective behavior change strategies for incorporating more physical activity into their daily lives to increase their step count. Participants will be prompted each morning to report the intensity of their symptom burden (0 to 10). Based on their symptom rating and their previous day's step counts, participants will be provided with three different options or levels of goals for that day to either increase or decrease 10-20% or remain constant.

BEHAVIORALFitbit

The Fitbit measures PA intensity, steps, and heart rate and syncs directly with the smartphone and will automatically sync with the Fit2ThriveMB app and provide Fitbit data to the study team in real-time.

BEHAVIORALPhysical Activity Coaching Calls

Participants will receive weekly coaching calls which will: a) provide feedback on the previous week's symptom burden and progress on PA goals; b) review personalized goals and strategies for increasing PA for the next week; c) provide instruction on effective behavioral change techniques

BEHAVIORALHealthy Living Coaching Calls

Participants will receive weekly calls that will cover health and well-being topics for instance: symptom and stress management, healthy diet, hydration, sun safety, sleep hygiene, and meditation.

BEHAVIORALCancer.net app

Cancer.net app content includes information about health and well-being, treatment guidelines specific to cancer type, symptom tracking and medication tracking

Sponsors

National Cancer Institute (NCI)
CollaboratorNIH
Northwestern University
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
SUPPORTIVE_CARE
Masking
SINGLE (Outcomes Assessor)

Eligibility

Sex/Gender
FEMALE
Age
18 Years to No maximum
Healthy volunteers
No

Inclusion criteria

* Female; ≥18 years of age * Diagnosed with metastatic breast cancer or locally advanced disease not amenable to surgical resection (Metastases to the auxiliary lymph nodes, and nowhere else in the body, do not qualify). * Fluent in spoken and written English * Own a smartphone * Have access to the internet to complete assessments * Self-report engaging in \<150 minutes of moderate to vigorous PA per week.

Exclusion criteria

* Untreated brain metastases * Uncontrolled cardiovascular disease or other major contraindications (i.e. non- ambulatory, severe cognitive or functional limitations) to PA participation * Current enrollment in another dietary or PA trial

Design outcomes

Primary

MeasureTime frameDescription
Acceptability of a 12 Week Technology Supported Physical Activity Intervention to Metastatic Breast Cancer Patients12 weeksAcceptability will be measured via a process evaluation of perceptions of MBC patients' experiences with Fit2ThriveMB. Acceptability will be measured as the number of intervention participants who are satisfied/very satisfied with their overall study experience.
Number of Participants Retained During the 12 Week Technology Supported Physical Activity Intervention Period12 weeksFeasibility will be assessed via participant retention during the intervention period \[(# of participants randomized- # of participants who drop out or are lost to follow-up)/ # randomized\].
Adherence to a 12 Week Technology Supported Physical Activity Intervention by Metastatic Breast Cancer Patients12 weeksAdherence during the 12 week intervention will be monitored continuously using Fit2ThriveMB app. This measure the average percentage of days each participant in the Fit2ThriveMB intervention group wore the Fitbit.

Secondary

MeasureTime frameDescription
Change in Depression From Baseline to 12-weeksBaseline and 12 weeksDepression will be measured at baseline and 12 weeks using the Patient Reported Outcomes Measurement Information System (PROMIS)-Depression 8a health measure. T-scores range from 38.2 to 81.3. Higher scores indicate more depression. T-score metric with a mean of 50 and standard deviation of 10 in the U.S. general population.
Change in Fatigue From Baseline to 12-weeksBaseline and 12 weeksFatigue will be measured at baseline and 12 weeks using the Patient Reported Outcomes Measurement Information System (PROMIS)-Fatigue 8a health measure. T-scores range from 33.1 to 77.8 Higher scores indicate more fatigue. T-score metric with a mean of 50 and standard deviation of 10 in the U.S. general population.
Change in Pain Interference From Baseline to 12-weeksBaseline and 12 weeksPain Interference will be measured at baseline and 12 weeks using the Patient Reported Outcomes Measurement Information System (PROMIS)-Pain Interference 8a health measure. T-scores range from 40.7 to 77.0 Higher scores indicate more pain interference.
Change in Physical Function From Baseline to 12-weeksBaseline and 12 weeksPhysical function will be measured at baseline and 12 weeks using the Patient Reported Outcomes Measurement Information System (PROMIS)-physical function 20a health measure. T-scores range from 32.7 to 62.7. Higher scores indicate better physical functioning. T-score metric with a mean of 50 and standard deviation of 10 in the U.S. general population.
Change in Physical Activity Minutes From Before to After a 12 Week Technology Supported Physical Activity Intervention in Metastatic Breast Cancer PatientsBaseline and 12 weeksPhysical activity will be measured at baseline and at 12 weeks. The change between physical activity at baseline and 12-weeks will be assessed. The ActiGraph accelerometer will be used. At each time point, participants will wear the device for 7 consecutive days during all waking hours, except when bathing or swimming. Each valid minute of wear time will be classified according to intensity (counts/min) using commonly accepted cut-points: sedentary (\<100), light activity (100-2019) and moderate/vigorous physical activity (≥2020).
Change in Short Physical Performance Battery (SPPB) Scores From Baseline to 12 WeeksBaseline and 12 weeksParticipants will complete the Short Physical Performance Battery which includes assessments of gait speed, chair stands and standing balance that are combined to obtain a SPPB score. This test will be conducted at baseline and 12 weeks. SPPB scores range from 0 to 12. Higher scores mean better physical functioning.
Change in Arm Curl Test and Two-Minute Step Test From the Senior Fitness Test Measures Between Baseline and 12 WeeksBaseline and 12 weeksThe Senior Fitness Test measures physical function. The arm curl test assesses the number of times (repetitions) a 5lb hand-weight is curled in 30 seconds. The 2-minute step test evaluates the number of times (repetitions) the right knee reaches a distance half way between the iliac crest and patella during 2-minutes. Increased number of repetitions on both tests represents better physical function.
Change in 6-minute Walk Test Distance Between Baseline and 12-weeks.Baseline and 12 weeksParticipants will complete a 6 minute walk test at baseline and 12 weeks. Distance is measured in meters. Increases in distance represent better performance.
Change in One Leg Stand Test and 8-foot-up-and go From the Senior Fitness Test Measures Between Baseline and 12 WeeksBaseline and 12 weeksThe Senior Fitness Test measures physical function. The one leg stand test assesses how long an individual can stand on each of their feet (right and left) in seconds up to 30-seconds. Increases in time on the one leg stand tests indicate better functioning. The 8-foot up and go test assesses how long it takes in seconds to stand from a chair, walk 8 feet around an object and return to sitting. Decreases in time indicate better functioning.
Change in Sleep Disturbance From Baseline to 12-weeksBaseline and 12 weeksSleep disturbance will be measured at baseline and 12 weeks using the Patient Reported Outcomes Measurement Information System (PROMIS)-sleep disturbance 8a health measure. T-scores range from 30.5 to 77.5. Higher scores more sleep disturbance. T-score metric with a mean of 50 and standard deviation of 10 in the U.S. general population.
Change in Quality of Life From From Baseline to 12-weeksBaseline and 12 weeksQuality of life will be measured at baseline and 12 weeks using the Functional Assessment of Cancer Therapy-Breast (FACT-B). Totals scores range from 0 to 148. Higher scores indicate better quality of life.
Change in Anxiety From Baseline to 12-weeksBaseline and 12 weeksAnxiety will be measured at baseline and 12 weeks using the Patient Reported Outcomes Measurement Information System (PROMIS)-Anxiety 8a health measure. T-scores range from 37.1 to 83.1. Higher scores indicate more anxiety. T-score metric with a mean of 50 and standard deviation of 10 in the U.S. general population.

Countries

United States

Participant flow

Participants by arm

ArmCount
Fit2ThriveMB
Participants assigned to the Fit2ThriveMB will receive the Fit2ThriveMB smartphone app, Fitbit, and coaching calls. Fit2ThriveMB App: The Fit2thriveMB app will encourage participants to increase their physical activity. Participants will be provided with educational information on physical activity and effective behavior change strategies for incorporating more physical activity into their daily lives to increase their step count. Participants will be prompted each morning to report the intensity of their symptom burden (0 to 10). Based on their symptom rating and their previous day's step counts, participants will be provided with three different options or levels of goals for that day to either increase or decrease 10-20% or remain constant. Fitbit: The Fitbit measures PA intensity, steps, and heart rate and syncs directly with the smartphone and will automatically sync with the Fit2ThriveMB app and provide Fitbit data to the study team in real-time. Physical Activity Coaching Calls: Participants will receive weekly coaching calls which will: a) provide feedback on the previous week's symptom burden and progress on PA goals; b) review personalized goals and strategies for increasing PA for the next week; c) provide instruction on effective behavioral change techniques
25
Healthy Living Control
Participants in the healthy living group will receive the American Society of Cancer Oncologists smartphone app, cancer.net. They will also receive calls during the intervention period and the Fitbit following completion of 12 week assessments Healthy Living Coaching Calls: Participants will receive weekly calls that will cover health and well-being topics for instance: symptom and stress management, healthy diet, hydration, sun safety, sleep hygiene, and meditation. Cancer.net app: Cancer.net app content includes information about health and well-being, treatment guidelines specific to cancer type, symptom tracking and medication tracking
24
Total49

Withdrawals & dropouts

PeriodReasonFG000FG001
Overall StudyDeath10

Baseline characteristics

CharacteristicFit2ThriveMBTotalHealthy Living Control
Age, Continuous57.2 Years
STANDARD_DEVIATION 11.9
54.8 Years
STANDARD_DEVIATION 11.3
52.2 Years
STANDARD_DEVIATION 29.7
Number of Participants Randomized25 Participants49 Participants24 Participants
Race (NIH/OMB)
American Indian or Alaska Native
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Asian
1 Participants1 Participants0 Participants
Race (NIH/OMB)
Black or African American
1 Participants3 Participants2 Participants
Race (NIH/OMB)
More than one race
1 Participants1 Participants0 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Unknown or Not Reported
1 Participants2 Participants1 Participants
Race (NIH/OMB)
White
21 Participants42 Participants21 Participants
Region of Enrollment
United States
25 participants49 participants24 participants
Sex: Female, Male
Female
25 Participants49 Participants24 Participants
Sex: Female, Male
Male
0 Participants0 Participants0 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
deaths
Total, all-cause mortality
1 / 250 / 24
other
Total, other adverse events
0 / 250 / 24
serious
Total, serious adverse events
0 / 250 / 24

Outcome results

Primary

Acceptability of a 12 Week Technology Supported Physical Activity Intervention to Metastatic Breast Cancer Patients

Acceptability will be measured via a process evaluation of perceptions of MBC patients' experiences with Fit2ThriveMB. Acceptability will be measured as the number of intervention participants who are satisfied/very satisfied with their overall study experience.

Time frame: 12 weeks

Population: One participant did not complete the acceptability questionnaire at 12 weeks.

ArmMeasureValue (NUMBER)
Fit2ThriveMBAcceptability of a 12 Week Technology Supported Physical Activity Intervention to Metastatic Breast Cancer Patients24 Participants
Primary

Adherence to a 12 Week Technology Supported Physical Activity Intervention by Metastatic Breast Cancer Patients

Adherence during the 12 week intervention will be monitored continuously using Fit2ThriveMB app. This measure the average percentage of days each participant in the Fit2ThriveMB intervention group wore the Fitbit.

Time frame: 12 weeks

ArmMeasureValue (MEAN)Dispersion
Fit2ThriveMBAdherence to a 12 Week Technology Supported Physical Activity Intervention by Metastatic Breast Cancer Patients98.2 Percentage of days the Fitbit was worn.Standard Deviation 2.5
Primary

Number of Participants Retained During the 12 Week Technology Supported Physical Activity Intervention Period

Feasibility will be assessed via participant retention during the intervention period \[(# of participants randomized- # of participants who drop out or are lost to follow-up)/ # randomized\].

Time frame: 12 weeks

Population: All participants who were randomized.

ArmMeasureValue (COUNT_OF_PARTICIPANTS)
Fit2ThriveMBNumber of Participants Retained During the 12 Week Technology Supported Physical Activity Intervention Period24 Participants
Healthy Living ControlNumber of Participants Retained During the 12 Week Technology Supported Physical Activity Intervention Period24 Participants
Secondary

Change in 6-minute Walk Test Distance Between Baseline and 12-weeks.

Participants will complete a 6 minute walk test at baseline and 12 weeks. Distance is measured in meters. Increases in distance represent better performance.

Time frame: Baseline and 12 weeks

Population: The 6-minute walk test was conducted on a subset of participants due to disruptions in research caused by the COVID-19 pandemic.

ArmMeasureValue (MEAN)Dispersion
Fit2ThriveMBChange in 6-minute Walk Test Distance Between Baseline and 12-weeks.19.42 MetersStandard Error 17.4
Healthy Living ControlChange in 6-minute Walk Test Distance Between Baseline and 12-weeks.15.10 MetersStandard Error 5.5
Secondary

Change in Anxiety From Baseline to 12-weeks

Anxiety will be measured at baseline and 12 weeks using the Patient Reported Outcomes Measurement Information System (PROMIS)-Anxiety 8a health measure. T-scores range from 37.1 to 83.1. Higher scores indicate more anxiety. T-score metric with a mean of 50 and standard deviation of 10 in the U.S. general population.

Time frame: Baseline and 12 weeks

ArmMeasureValue (MEAN)Dispersion
Fit2ThriveMBChange in Anxiety From Baseline to 12-weeks0.8 t-score on a scaleStandard Error 1.2
Healthy Living ControlChange in Anxiety From Baseline to 12-weeks1.1 t-score on a scaleStandard Error 1.2
Secondary

Change in Arm Curl Test and Two-Minute Step Test From the Senior Fitness Test Measures Between Baseline and 12 Weeks

The Senior Fitness Test measures physical function. The arm curl test assesses the number of times (repetitions) a 5lb hand-weight is curled in 30 seconds. The 2-minute step test evaluates the number of times (repetitions) the right knee reaches a distance half way between the iliac crest and patella during 2-minutes. Increased number of repetitions on both tests represents better physical function.

Time frame: Baseline and 12 weeks

Population: The Senior Fitness Test was conducted on a subset of participants due to disruptions in research caused by the COVID-19 pandemic.

ArmMeasureGroupValue (MEAN)Dispersion
Fit2ThriveMBChange in Arm Curl Test and Two-Minute Step Test From the Senior Fitness Test Measures Between Baseline and 12 WeeksArm Curl Test1.42 RepetitionsStandard Error 0.96
Fit2ThriveMBChange in Arm Curl Test and Two-Minute Step Test From the Senior Fitness Test Measures Between Baseline and 12 Weeks2-Minute Step Test12.92 RepetitionsStandard Error 5.16
Healthy Living ControlChange in Arm Curl Test and Two-Minute Step Test From the Senior Fitness Test Measures Between Baseline and 12 WeeksArm Curl Test2.91 RepetitionsStandard Error 2.48
Healthy Living ControlChange in Arm Curl Test and Two-Minute Step Test From the Senior Fitness Test Measures Between Baseline and 12 Weeks2-Minute Step Test3.70 RepetitionsStandard Error 4.87
Secondary

Change in Depression From Baseline to 12-weeks

Depression will be measured at baseline and 12 weeks using the Patient Reported Outcomes Measurement Information System (PROMIS)-Depression 8a health measure. T-scores range from 38.2 to 81.3. Higher scores indicate more depression. T-score metric with a mean of 50 and standard deviation of 10 in the U.S. general population.

Time frame: Baseline and 12 weeks

ArmMeasureValue (MEAN)Dispersion
Fit2ThriveMBChange in Depression From Baseline to 12-weeks0.1 t-score on a scaleStandard Error 1.3
Healthy Living ControlChange in Depression From Baseline to 12-weeks-0.05 t-score on a scaleStandard Error 1.3
Secondary

Change in Fatigue From Baseline to 12-weeks

Fatigue will be measured at baseline and 12 weeks using the Patient Reported Outcomes Measurement Information System (PROMIS)-Fatigue 8a health measure. T-scores range from 33.1 to 77.8 Higher scores indicate more fatigue. T-score metric with a mean of 50 and standard deviation of 10 in the U.S. general population.

Time frame: Baseline and 12 weeks

ArmMeasureValue (MEAN)Dispersion
Fit2ThriveMBChange in Fatigue From Baseline to 12-weeks-2.7 t-score on a scaleStandard Error 1.3
Healthy Living ControlChange in Fatigue From Baseline to 12-weeks0.6 t-score on a scaleStandard Error 1.3
Secondary

Change in One Leg Stand Test and 8-foot-up-and go From the Senior Fitness Test Measures Between Baseline and 12 Weeks

The Senior Fitness Test measures physical function. The one leg stand test assesses how long an individual can stand on each of their feet (right and left) in seconds up to 30-seconds. Increases in time on the one leg stand tests indicate better functioning. The 8-foot up and go test assesses how long it takes in seconds to stand from a chair, walk 8 feet around an object and return to sitting. Decreases in time indicate better functioning.

Time frame: Baseline and 12 weeks

Population: The Senior Fitness Test was conducted on a subset of participants due to disruptions in research caused by the COVID-19 pandemic.

ArmMeasureGroupValue (MEAN)Dispersion
Fit2ThriveMBChange in One Leg Stand Test and 8-foot-up-and go From the Senior Fitness Test Measures Between Baseline and 12 WeeksOne Leg Stand: Right Leg1.48 SecondsStandard Error 1.84
Fit2ThriveMBChange in One Leg Stand Test and 8-foot-up-and go From the Senior Fitness Test Measures Between Baseline and 12 WeeksOne Leg Stand: Left Leg4.40 SecondsStandard Error 2.64
Fit2ThriveMBChange in One Leg Stand Test and 8-foot-up-and go From the Senior Fitness Test Measures Between Baseline and 12 Weeks8-foot-up-and-go-0.23 SecondsStandard Error 0.26
Healthy Living ControlChange in One Leg Stand Test and 8-foot-up-and go From the Senior Fitness Test Measures Between Baseline and 12 WeeksOne Leg Stand: Right Leg-1.33 SecondsStandard Error 2.71
Healthy Living ControlChange in One Leg Stand Test and 8-foot-up-and go From the Senior Fitness Test Measures Between Baseline and 12 WeeksOne Leg Stand: Left Leg1.87 SecondsStandard Error 1.04
Healthy Living ControlChange in One Leg Stand Test and 8-foot-up-and go From the Senior Fitness Test Measures Between Baseline and 12 Weeks8-foot-up-and-go0.29 SecondsStandard Error 0.4
Secondary

Change in Pain Interference From Baseline to 12-weeks

Pain Interference will be measured at baseline and 12 weeks using the Patient Reported Outcomes Measurement Information System (PROMIS)-Pain Interference 8a health measure. T-scores range from 40.7 to 77.0 Higher scores indicate more pain interference.

Time frame: Baseline and 12 weeks

ArmMeasureValue (MEAN)Dispersion
Fit2ThriveMBChange in Pain Interference From Baseline to 12-weeks3.2 score on a scaleStandard Error 1.8
Healthy Living ControlChange in Pain Interference From Baseline to 12-weeks-1.5 score on a scaleStandard Error 1.8
Secondary

Change in Physical Activity Minutes From Before to After a 12 Week Technology Supported Physical Activity Intervention in Metastatic Breast Cancer Patients

Physical activity will be measured at baseline and at 12 weeks. The change between physical activity at baseline and 12-weeks will be assessed. The ActiGraph accelerometer will be used. At each time point, participants will wear the device for 7 consecutive days during all waking hours, except when bathing or swimming. Each valid minute of wear time will be classified according to intensity (counts/min) using commonly accepted cut-points: sedentary (\<100), light activity (100-2019) and moderate/vigorous physical activity (≥2020).

Time frame: Baseline and 12 weeks

ArmMeasureValue (MEAN)Dispersion
Fit2ThriveMBChange in Physical Activity Minutes From Before to After a 12 Week Technology Supported Physical Activity Intervention in Metastatic Breast Cancer Patients-3.5 MinutesStandard Deviation 56.6
Healthy Living ControlChange in Physical Activity Minutes From Before to After a 12 Week Technology Supported Physical Activity Intervention in Metastatic Breast Cancer Patients-18.7 MinutesStandard Deviation 63.09
Secondary

Change in Physical Function From Baseline to 12-weeks

Physical function will be measured at baseline and 12 weeks using the Patient Reported Outcomes Measurement Information System (PROMIS)-physical function 20a health measure. T-scores range from 32.7 to 62.7. Higher scores indicate better physical functioning. T-score metric with a mean of 50 and standard deviation of 10 in the U.S. general population.

Time frame: Baseline and 12 weeks

ArmMeasureValue (MEAN)Dispersion
Fit2ThriveMBChange in Physical Function From Baseline to 12-weeks-0.1 t-score on a scaleStandard Error 1.3
Healthy Living ControlChange in Physical Function From Baseline to 12-weeks1.4 t-score on a scaleStandard Error 1.3
Secondary

Change in Quality of Life From From Baseline to 12-weeks

Quality of life will be measured at baseline and 12 weeks using the Functional Assessment of Cancer Therapy-Breast (FACT-B). Totals scores range from 0 to 148. Higher scores indicate better quality of life.

Time frame: Baseline and 12 weeks

ArmMeasureValue (MEAN)Dispersion
Fit2ThriveMBChange in Quality of Life From From Baseline to 12-weeks1.7 score on a scaleStandard Error 1.9
Healthy Living ControlChange in Quality of Life From From Baseline to 12-weeks2.0 score on a scaleStandard Error 1.8
Secondary

Change in Short Physical Performance Battery (SPPB) Scores From Baseline to 12 Weeks

Participants will complete the Short Physical Performance Battery which includes assessments of gait speed, chair stands and standing balance that are combined to obtain a SPPB score. This test will be conducted at baseline and 12 weeks. SPPB scores range from 0 to 12. Higher scores mean better physical functioning.

Time frame: Baseline and 12 weeks

Population: The SPPB was only conducted on a subset of participants due to disruptions in research related to the COVID-19 pandemic.

ArmMeasureValue (MEAN)Dispersion
Fit2ThriveMBChange in Short Physical Performance Battery (SPPB) Scores From Baseline to 12 Weeks.41 score on a scaleStandard Error 0.29
Healthy Living ControlChange in Short Physical Performance Battery (SPPB) Scores From Baseline to 12 Weeks-.55 score on a scaleStandard Error 0.37
Secondary

Change in Sleep Disturbance From Baseline to 12-weeks

Sleep disturbance will be measured at baseline and 12 weeks using the Patient Reported Outcomes Measurement Information System (PROMIS)-sleep disturbance 8a health measure. T-scores range from 30.5 to 77.5. Higher scores more sleep disturbance. T-score metric with a mean of 50 and standard deviation of 10 in the U.S. general population.

Time frame: Baseline and 12 weeks

ArmMeasureValue (MEAN)Dispersion
Fit2ThriveMBChange in Sleep Disturbance From Baseline to 12-weeks-0.3 t-score on a scaleStandard Error 0.8
Healthy Living ControlChange in Sleep Disturbance From Baseline to 12-weeks-0.2 t-score on a scaleStandard Error 0.8

Source: ClinicalTrials.gov · Data processed: Feb 15, 2026