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Strength on Wheels: A Meal Delivery and Exercise Intervention for Homebound Older Adults

Strength on Wheels: A Meal Delivery and Exercise Intervention for Homebound Older Adults

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT04087343
Enrollment
9
Registered
2019-09-12
Start date
2019-09-18
Completion date
2020-01-10
Last updated
2023-02-08

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Frailty

Keywords

homebound patients, exercise, nutrition

Brief summary

The purpose of this study is to implement a home-based exercise program, administered through Interfaith Ministries of Greater Houston Meals on Wheels (MOWGH), and evaluate its effects on frailty status and nutritional markers in homebound older adults.

Interventions

Patients will receive 12 weeks of meals on wheels meal delivery consisting of 3 meals per day during the weekdays with 6 frozen meals to cover the weekends.They will also receive an exercise kit on the first visit by the meal delivery driver with 2 tennis balls,2 1-pound hand weights, and one towel.Every week,the driver will give them 3 exercises from the National Institute on Aging's Go4Life Workout-to-Go book,1 exercise from each of 3 categories:strength/endurance, balance, and flexibility. They will be asked to do the 3 exercises every day.The meal delivery drivers will ask daily questions about physical activity and any potential injuries and the participants will be asked to track their own weekly exercise and physical activity as well as their monthly progress on a standardized log. All participants will also be asked to wear a fitness activity tracker which will monitor heart rate, activity level, and sleep habits for the duration of the study.

BEHAVIORALMeals only

Patients will receive 12 weeks of an enhanced meals on wheels (MOW) in-person meal delivery consisting of 3 meals per day (1 shelf-stable, 1 hot, and 1 frozen) during the weekdays (Monday through Friday) with 6 frozen meals at the end of the week to cover the weekends.The meal delivery drivers will ask daily questions about physical activity and any potential injuries and the participants will be asked to track their own weekly exercise and physical activity as well as their monthly progress on a standardized log. All participants will also be asked to wear a fitness activity tracker which will monitor heart rate, activity level, and sleep habits for the duration of the study.

Sponsors

National Center for Advancing Translational Sciences (NCATS)
CollaboratorNIH
The University of Texas Health Science Center, Houston
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
SUPPORTIVE_CARE
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
60 Years to No maximum
Healthy volunteers
No

Inclusion criteria

* enrolled in UT-Health Harris Health House Call Program (HCP) * Frail or pre frail by FFP * medically stable

Exclusion criteria

* robust by FFP * Mini-Cog score \<3 and/or are unable to follow instructions * pre-diagnosed terminal illness * unable to ambulate,and/or are unable to use their upper extremities

Design outcomes

Primary

MeasureTime frameDescription
Overall Frailty Status as Assessed by the Fried Frailty Phenotype (FFP) Screening Test.baselineThe FFP defines frailty as having 3 or more characteristics of unintentional weight loss, fatigue, decreased physical activity, weakness, and slowness.Those who have 1 or 2 characteristics are considered pre frail, while those who have no characteristics are robust.

Secondary

MeasureTime frame
Levels of Serum FolateBaseline
Levels of Vitamin B12Baseline
Levels of Plasma Vitamin Cbaseline
Levels of Methylmalonic Acid (MMA)Baseline
Levels of Homocysteine (HCy)Baseline
Levels of Vitamin 25-OHDBaseline

Countries

United States

Participant flow

Participants by arm

ArmCount
Meals Only
Meals only: Patients will receive 12 weeks of an enhanced meals on wheels (MOW) in-person meal delivery consisting of 3 meals per day (1 shelf-stable, 1 hot, and 1 frozen) during the weekdays (Monday through Friday) with 6 frozen meals at the end of the week to cover the weekends.The meal delivery drivers will ask daily questions about physical activity and any potential injuries and the participants will be asked to track their own weekly exercise and physical activity as well as their monthly progress on a standardized log. All participants will also be asked to wear a fitness activity tracker which will monitor heart rate, activity level, and sleep habits for the duration of the study.
4
Meals Plus Exercise
Meals plus exercise: Patients will receive 12 weeks of meals on wheels meal delivery consisting of 3 meals per day during the weekdays with 6 frozen meals to cover the weekends.They will also receive an exercise kit on the first visit by the meal delivery driver with 2 tennis balls,2 1-pound hand weights, and one towel.Every week,the driver will give them 3 exercises from the National Institute on Aging's Go4Life Workout-to-Go book,1 exercise from each of 3 categories:strength/endurance, balance, and flexibility. They will be asked to do the 3 exercises every day.The meal delivery drivers will ask daily questions about physical activity and any potential injuries and the participants will be asked to track their own weekly exercise and physical activity as well as their monthly progress on a standardized log. All participants will also be asked to wear a fitness activity tracker which will monitor heart rate, activity level, and sleep habits for the duration of the study.
5
Total9

Baseline characteristics

CharacteristicMeals OnlyMeals Plus ExerciseTotal
Age, Categorical
<=18 years
0 Participants0 Participants0 Participants
Age, Categorical
>=65 years
1 Participants4 Participants5 Participants
Age, Categorical
Between 18 and 65 years
3 Participants1 Participants4 Participants
Ethnicity (NIH/OMB)
Hispanic or Latino
1 Participants0 Participants1 Participants
Ethnicity (NIH/OMB)
Not Hispanic or Latino
3 Participants5 Participants8 Participants
Ethnicity (NIH/OMB)
Unknown or Not Reported
0 Participants0 Participants0 Participants
Race (NIH/OMB)
American Indian or Alaska Native
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Asian
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Black or African American
3 Participants5 Participants8 Participants
Race (NIH/OMB)
More than one race
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Unknown or Not Reported
0 Participants0 Participants0 Participants
Race (NIH/OMB)
White
1 Participants0 Participants1 Participants
Region of Enrollment
United States
4 Participants5 Participants9 Participants
Sex: Female, Male
Female
2 Participants4 Participants6 Participants
Sex: Female, Male
Male
2 Participants1 Participants3 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
deaths
Total, all-cause mortality
0 / 40 / 5
other
Total, other adverse events
2 / 42 / 5
serious
Total, serious adverse events
1 / 41 / 5

Outcome results

Primary

Overall Frailty Status as Assessed by the Fried Frailty Phenotype (FFP) Screening Test.

The FFP defines frailty as having 3 or more characteristics of unintentional weight loss, fatigue, decreased physical activity, weakness, and slowness.Those who have 1 or 2 characteristics are considered pre frail, while those who have no characteristics are robust.

Time frame: baseline

ArmMeasureCategoryValue (COUNT_OF_PARTICIPANTS)
Meals OnlyOverall Frailty Status as Assessed by the Fried Frailty Phenotype (FFP) Screening Test.Frail2 Participants
Meals OnlyOverall Frailty Status as Assessed by the Fried Frailty Phenotype (FFP) Screening Test.Prefrail2 Participants
Meals OnlyOverall Frailty Status as Assessed by the Fried Frailty Phenotype (FFP) Screening Test.Robust0 Participants
Meals Plus ExerciseOverall Frailty Status as Assessed by the Fried Frailty Phenotype (FFP) Screening Test.Frail2 Participants
Meals Plus ExerciseOverall Frailty Status as Assessed by the Fried Frailty Phenotype (FFP) Screening Test.Prefrail3 Participants
Meals Plus ExerciseOverall Frailty Status as Assessed by the Fried Frailty Phenotype (FFP) Screening Test.Robust0 Participants
Primary

Overall Frailty Status as Assessed by the Fried Frailty Phenotype (FFP) Screening Test.

The FFP defines frailty as having 3 or more characteristics of unintentional weight loss, fatigue, decreased physical activity, weakness, and slowness.Those who have 1 or 2 characteristics are considered pre frail, while those who have no characteristics are robust.

Time frame: 12 weeks after study initiation

ArmMeasureCategoryValue (COUNT_OF_PARTICIPANTS)
Meals OnlyOverall Frailty Status as Assessed by the Fried Frailty Phenotype (FFP) Screening Test.Frail2 Participants
Meals OnlyOverall Frailty Status as Assessed by the Fried Frailty Phenotype (FFP) Screening Test.Prefrail2 Participants
Meals OnlyOverall Frailty Status as Assessed by the Fried Frailty Phenotype (FFP) Screening Test.Robust0 Participants
Meals Plus ExerciseOverall Frailty Status as Assessed by the Fried Frailty Phenotype (FFP) Screening Test.Frail1 Participants
Meals Plus ExerciseOverall Frailty Status as Assessed by the Fried Frailty Phenotype (FFP) Screening Test.Prefrail4 Participants
Meals Plus ExerciseOverall Frailty Status as Assessed by the Fried Frailty Phenotype (FFP) Screening Test.Robust0 Participants
Secondary

Levels of Homocysteine (HCy)

Time frame: 12 weeks from baseline

ArmMeasureValue (MEAN)Dispersion
Meals OnlyLevels of Homocysteine (HCy)18.83 pml/uLStandard Deviation 6.83
Meals Plus ExerciseLevels of Homocysteine (HCy)21.24 pml/uLStandard Deviation 5.81
Secondary

Levels of Homocysteine (HCy)

Time frame: Baseline

ArmMeasureValue (MEAN)Dispersion
Meals OnlyLevels of Homocysteine (HCy)19.20 pmol/uLStandard Deviation 3.93
Meals Plus ExerciseLevels of Homocysteine (HCy)18.21 pmol/uLStandard Deviation 7.94
Secondary

Levels of Methylmalonic Acid (MMA)

Time frame: 12 weeks from baseline

ArmMeasureValue (MEAN)Dispersion
Meals OnlyLevels of Methylmalonic Acid (MMA)554.55 pg/mLStandard Deviation 511.1
Meals Plus ExerciseLevels of Methylmalonic Acid (MMA)388.75 pg/mLStandard Deviation 161.44
Secondary

Levels of Methylmalonic Acid (MMA)

Time frame: Baseline

ArmMeasureValue (MEAN)Dispersion
Meals OnlyLevels of Methylmalonic Acid (MMA)533.64 pg/mLStandard Deviation 420.41
Meals Plus ExerciseLevels of Methylmalonic Acid (MMA)406.93 pg/mLStandard Deviation 179.8
Secondary

Levels of Plasma Vitamin C

Time frame: 12 weeks from baseline

ArmMeasureValue (MEAN)Dispersion
Meals OnlyLevels of Plasma Vitamin C3738.89 ng/LStandard Deviation 2714.39
Meals Plus ExerciseLevels of Plasma Vitamin C2055.56 ng/LStandard Deviation 304.29
Secondary

Levels of Plasma Vitamin C

Time frame: baseline

ArmMeasureValue (MEAN)Dispersion
Meals OnlyLevels of Plasma Vitamin C2616.67 ng/LStandard Deviation 2334.11
Meals Plus ExerciseLevels of Plasma Vitamin C1180.56 ng/LStandard Deviation 73.49
Secondary

Levels of Serum Folate

Time frame: Baseline

ArmMeasureValue (MEAN)Dispersion
Meals OnlyLevels of Serum Folate20.32 ug/LStandard Deviation 18.67
Meals Plus ExerciseLevels of Serum Folate10.50 ug/LStandard Deviation 1.52
Secondary

Levels of Serum Folate

Time frame: 12 weeks from baseline

ArmMeasureValue (MEAN)Dispersion
Meals OnlyLevels of Serum Folate19.56 ug/LStandard Deviation 13.96
Meals Plus ExerciseLevels of Serum Folate10.85 ug/LStandard Deviation 3.57
Secondary

Levels of Vitamin 25-OHD

Time frame: 12 weeks from baseline

ArmMeasureValue (MEAN)Dispersion
Meals OnlyLevels of Vitamin 25-OHD126.72 ug/LStandard Deviation 120.6
Meals Plus ExerciseLevels of Vitamin 25-OHD61.68 ug/LStandard Deviation 17.92
Secondary

Levels of Vitamin 25-OHD

Time frame: Baseline

ArmMeasureValue (MEAN)Dispersion
Meals OnlyLevels of Vitamin 25-OHD120.75 ug/LStandard Deviation 93.16
Meals Plus ExerciseLevels of Vitamin 25-OHD86.41 ug/LStandard Deviation 33.02
Secondary

Levels of Vitamin B12

Time frame: 12 weeks from baseline

ArmMeasureValue (MEAN)Dispersion
Meals OnlyLevels of Vitamin B12875.42 ng/LStandard Deviation 557.59
Meals Plus ExerciseLevels of Vitamin B12528.44 ng/LStandard Deviation 160.04
Secondary

Levels of Vitamin B12

Time frame: Baseline

ArmMeasureValue (MEAN)Dispersion
Meals OnlyLevels of Vitamin B12839.17 ng/LStandard Deviation 593.41
Meals Plus ExerciseLevels of Vitamin B12575.83 ng/LStandard Deviation 139.65

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026