Diet, Healthy
Conditions
Brief summary
The investigators are comparing 2 fiber treatments to a fiber free treatment for acute satiety and GI response.
Detailed description
The investigators are measuring satiety and GI response after subjects consume 3 acute breakfast meals: 1. fiber-free control; 2. chicory root flour containing inulin; 3. inulin fiber supplement. After breakfast, subjects will complete subjective satiety instruments and describe any GI symptoms.
Interventions
commercially available chicory root flour and chicory root fiber
Sponsors
Study design
Eligibility
Inclusion criteria
no food allergies; healthy; willing to consume breakfast in laboratory setting; usual low fiber diet;
Exclusion criteria
smokers, taking dietary supplements containing fiber \-
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| satiety | 2 hours | subjective instrument to assess how full you feel |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Gastrointestinal response | 24 hours | subjective description of any GI symptoms |
Countries
United States