Skip to content

Tracking Our Lives Study

Impact of Using Self-monitoring Smartphone Applications on College Students' Well-being

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT04052529
Enrollment
200
Registered
2019-08-09
Start date
2019-03-15
Completion date
2019-11-01
Last updated
2019-11-05

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Eating Disorders, Health Behavior, Mental Health Wellness 2

Brief summary

College women are at risk for eating disorders, which have profound health impacts. Cross-sectional studies have shown that the use of dietary self-monitoring is associated with eating disorder risk among college students. However, causality cannot be established with cross-sectional studies. This study utilizes a randomized controlled trial design to examine how the use of a popular dietary self-monitoring smartphone application impacts college females' well-being, including eating disorder risk. We hypothesize those who are randomized to dietary self-monitoring will have a greater increase in eating disorder risk compared to the control group.

Interventions

OTHERDietary self-monitoring

Participants use a popular smartphone application to track their food and drink intake for one month.

Sponsors

University of Michigan
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
OTHER
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
18 Years to No maximum
Healthy volunteers
Yes

Inclusion criteria

* University of Michigan Ann Arbor undergraduate student * Daily access to a smartphone * Female gender * At least 18 years of age * Fluent in English

Exclusion criteria

* Self-reported history of any medical condition that impacts the types or amount of food eaten * Self-reported recent use of dietary self-monitoring * Self-reported history of an active or past eating disorder * Eating Disorder Examination Questionnaire Short Form (EDE-QS) score ≥ 2, indicating high eating disorder risk

Design outcomes

Primary

MeasureTime frameDescription
Eating Disorder Risk30 daysEating disorder risk will be measured on a survey via the Eating Disorder Examination Questionnaire Short Form (EDE-QS). The EDE-QS is a validated 12 question scale. Each question has a score range 0-3, and the average of all scores is the overall score. A higher score indicates higher risk.

Secondary

MeasureTime frameDescription
Body Image30 daysAssessed via survey using the validated 6 question Body Image States Scale (BISS). Scores are the mean of the six items, three of which are reverse coded. Higher scores mean better body image states.
Weight Stigma30 daysMeasured via survey using five single item questions.
Dietary Intake30 daysSingle item survey questions adapted from the Youth Risk Behavior Surveillance System
Physical Activity30 daysSingle item survey questions adapted from the Youth Risk Behavior Surveillance System and an open ended question for amount of time physically active.
Weight perception30 daysAssessed using two questions on a survey pertaining to BMI category and weight.
Weight-Related Self-Monitoring30 daysMeasured via survey that includes single item measures asking about physical activity self-monitoring and self-weighing frequency.
Social Media Use30 daysUse of common social media sites assessed using five single item measures on a survey.
Weight30 daysBlind weights taken on research grade laboratory scale.
Subjective Quality of Life30 daysAssessed using the Brunnsviken Brief Quality of Life Scale (BBQ) on a survey. The BBQ has 12 questions, each ranging from 0-4. Higher scores indicate higher subjective quality of life.
Anxiety30 daysState anxiety as measured via survey using the short-form of the state scale of the Spielberger State-Trait Anxiety Inventory. The scale consists of 6 questions with a range of scores 1-4 for each question. Three positive questions are reverse coded and scores are added together with higher scores indicating higher state anxiety.
Depression Symptoms30 daysMeasured via survey using the Center for Epidemiologic Studies Depression Scale Revised (CESD-R-10). The CESD-R-10 is a 10 item scale with each question having the possibility of a score 0-3. Two questions are reverse coded, then scores from each question are added to give an overall score. Higher scores indicate more depressive symptoms.
Body changing intentions30 daysAssessed using single item question on a survey asking how, if at all, participants wanted to change their body.

Countries

United States

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026