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Behavioral Approaches to Reducing Diabetes Distress and Improving Glycemic Control

Evaluating Affective and Unified Behavioral Approaches to Reducing Diabetes Distress and Improving Glycemic Control

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT04016558
Acronym
EMBARK
Enrollment
296
Registered
2019-07-11
Start date
2019-09-15
Completion date
2023-02-15
Last updated
2025-10-28

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Diabetes Distress, Type 1 Diabetes

Brief summary

This study is comparing three programs to reduce Diabetes Distress (the worries and concerns that people with diabetes may experience as they struggle to keep blood glucose levels in range) in adults with type 1 diabetes. About a third of participants will take part in the TunedIn program, about a third will take part in the FixIt program, and about a third in the StreamLine program.

Detailed description

Diabetes Distress (DD) is the personal, often hidden side of diabetes: it reflects the unique emotional burdens and strains that individuals with diabetes may experience as they struggle to keep blood glucose levels within range. When high, DD can have a major, negative impact on disease management and glycemic control. High DD is characterized by frustration, feeling overwhelmed, and feeling hopeless and discouraged by the unceasing demands of diabetes. DD is also linked to an individual's beliefs, expectations, current life situation, and personal and social resources. The proposed study is a three-arm, 12-month randomized comparison trial to test the added value of a DD-targeted (TunedIn) intervention vs. a unified DD and management intervention (FixIt), relative to a traditional, educational/behavioral-management intervention (StreamLine). Each of the three programs (arms) will follow a separate, standardized protocol. All participants will receive three months of intervention with nine months of follow-up.

Interventions

BEHAVIORALStreamLine

StreamLine is an education/disease management program that focuses on systematic methods to identify and resolve specific blood glucose problems, primarily through changes in carbohydrate consumption, and use of basal and bolus insulin. Participants will attend a brief, four-hour meeting with a Certified Diabetes Educator (CDE) and, using standardized blood glucose data, will learn how to employ a five-point blood glucose management system to identify and resolve blood glucose problems (e.g., excursions, lows) that have the greatest HbA1c or hypoglycemic impacts. Participants will then meet individually (30 minutes) with their CDE to review their blood glucose data, identify a specific blood glucose problem, and use the five-point program to create a plan to address the problem. Four additional individual meetings (30 minutes) will occur at approximately two to three-week intervals to best support individualized and participant-tailored management-change efforts.

BEHAVIORALTunedIn

TunedIn utilizes emotion regulation-based strategies to help participants observe that how they feel affects what they do regarding diabetes management. Participants will attend two highly interactive group workshops (6 hours followed by 2 hours) facilitated by a psychologist or social worker experienced in diabetes. Each will identify and discuss common emotional responses related to blood glucose management (e.g., over-reacting, avoiding, and lack of mindfulness). Between the two workshops (two weeks), participants will complete a feeling log to document feelings, situation/context, and resolution around specific management events. Two individual meetings with the interventionist (30 minutes) will allow participants to identify and address a specific diabetes distress-related problem. Four web-based video group meetings (60 minutes, monthly) will continue to support participants over time.

BEHAVIORALFixIt

FixIt combines components of StreamLine and TunedIn to allow participants to explore feelings and expectations alongside the identification of problematic blood glucose patterns. StreamLine will be co-facilitated by a psychologist/social worker experienced in diabetes and a CDE. Participants will attend two group workshops (six hours followed by four hours), separated by two weeks. Between the two workshops, participants will record their blood glucose data and keep a parallel feeling log to provide context. Four individual meetings with an interventionist (30 minutes) will allow participants to identify and address a specific blood glucose problem and create a plan to address it. Full discussion of diabetes distress-related aspects of the plan will take place to enhance mindfulness and identify typical emotion regulation strategies to ease problem resolution. Three web-based video group meetings (60 minutes, monthly) will continue to support participants over time.

Sponsors

National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
CollaboratorNIH
University of California, San Francisco
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
19 Years to No maximum
Healthy volunteers
No

Inclusion criteria

* Adult patients with type 1 diabetes (confirmed by clinical history and/or anti-glutamic acid decarboxylase\] antibody testing) on intensive insulin treatment; * Diagnosis of type 1 diabetes for at least 12 months that occurred at or below age 40; * Have a recent HbA1c of 7.5% or higher; * Not have started to use any new (to the participant) diabetes device (such as an insulin pump or continuous glucose monitor) in the past 6 months; * Internet access through a computer or smart phone; * Ability to speak/read English.

Exclusion criteria

* No documented psychosis, blindness, dementia, active dialysis, substance abuse, amputations, or severe functional deficits, or recent major surgery or hospitalization in the past year.

Design outcomes

Primary

MeasureTime frameDescription
Diabetes Distress at 12 Months12 monthsSelf-reported diabetes distress across several domains will be assessed using the Type 1 Diabetes Distress Scale (T1-DDS) a validated measure averaged across items (range 1.0-6.0 with higher scores indicating a higher level of diabetes-related distress).
Hemoglobin A1c (HbA1c) at 12 Months12 monthsHemoglobin A1c (HbA1c) assay laboratory result

Secondary

MeasureTime frameDescription
Missed Insulin Boluses at 12 Months12 monthsSelf-reported number of missed or skipped insulin boluses in the past week
Nonreactivity to Inner Experience at 12 Months12 monthsNonreactivity to inner experience will be assessed by the nonreactivity sub-scale of the Five Facet Mindfulness Questionnaire. Items are scored from 1-5 with items summed to calculate a total scale score. The total score ranges from 7-35. Higher scores indicate greater nonreactivity to inner emotional experiences.
Hypoglycemic Episodes at 12 Months12 monthsSelf-reported number of severe of hypoglycemic episodes in the past 6 months, or since the last assessment. A numeric count is reported, zero indicates no hypoglycemic episodes, and a higher number indicates more hypoglycemic episodes.
Personal Control Over Illness at 12 Months12 monthsThe personal control subscale from the Revised Illness Perception Questionnaire will assess participants' perceived control over their illness. The items are scored on a 1-5 scale and summed across items for a total score with higher scores indicating greater personal control. The total score ranges from 6-30.
Self-compassion - Diabetes (SCS-D) at 12 Months12 monthsDiabetes-specific self-compassion will be measured using the validate Self-Compassion Scale - Diabetes (SCS-D) in which the average of items is calculated. Items are scored on a scale from 1 to 5 with higher scores indicative of greater self compassion.
Non-judging of Experience at 12 Months12 monthsNon-judging of experience will be assessed by the nonjudgmental subscale of the Five Facet Mindfulness Questionnaire. Individual items are scored on a 1-5 scale and then summed to calculate a scale score with higher scores indicating greater non-judging of emotional experience. The total score ranges from 8-40.
Depression Symptoms at 12 Months12 monthsSymptoms of depression will be measured using the self-completion Patient Health Questionnaire (PHQ-8). The score ranges from zero to 24 with a higher score indicating more symptoms of depression.

Countries

United States

Participant flow

Recruitment details

Recruitment occurred virtually (email and phone contact)

Participants by arm

ArmCount
StreamLine
Diabetes education, behavioral management StreamLine: StreamLine is an education/disease management program that focuses on systematic methods to identify and resolve specific blood glucose problems, primarily through changes in carbohydrate consumption, and use of basal and bolus insulin. Participants will attend a brief, four-hour meeting with a Certified Diabetes Educator (CDE) and, using standardized blood glucose data, will learn how to employ a five-point blood glucose management system to identify and resolve blood glucose problems (e.g., excursions, lows) that have the greatest HbA1c or hypoglycemic impacts. Participants will then meet individually (30 minutes) with their CDE to review their blood glucose data, identify a specific blood glucose problem, and use the five-point program to create a plan to address the problem. Four additional individual meetings (30 minutes) will occur at approximately two to three-week intervals to best support individualized and participant-tailored management-change efforts.
101
TunedIn
Diabetes distress reduction, emotion regulation techniques. TunedIn: TunedIn utilizes emotion regulation-based strategies to help participants observe that how they feel affects what they do regarding diabetes management. Participants will attend two highly interactive group workshops (6 hours followed by 2 hours) facilitated by a psychologist or social worker experienced in diabetes. Each will identify and discuss common emotional responses related to blood glucose management (e.g., over-reacting, avoiding, and lack of mindfulness). Between the two workshops (two weeks), participants will complete a feeling log to document feelings, situation/context, and resolution around specific management events. Two individual meetings with the interventionist (30 minutes) will allow participants to identify and address a specific diabetes distress-related problem. Four web-based video group meetings (60 minutes, monthly) will continue to support participants over time.
97
FixIt
Unified program combining diabetes education, behavioral management, diabetes distress reduction, and emotion regulation techniques. FixIt: FixIt combines components of StreamLine and TunedIn to allow participants to explore feelings and expectations alongside the identification of problematic blood glucose patterns. StreamLine will be co-facilitated by a psychologist/social worker experienced in diabetes and a CDE. Participants will attend two group workshops (six hours followed by four hours), separated by two weeks. Between the two workshops, participants will record their blood glucose data and keep a parallel feeling log to provide context. Four individual meetings with an interventionist (30 minutes) will allow participants to identify and address a specific blood glucose problem and create a plan to address it. Full discussion of diabetes distress-related aspects of the plan will take place to enhance mindfulness and identify typical emotion regulation strategies to ease problem resolution. Three web-based video group meetings (60 minutes, monthly) will continue to support participants over time.
98
Total296

Baseline characteristics

CharacteristicStreamLineTunedInFixItTotal
Age, Continuous49.0 years
STANDARD_DEVIATION 15.2
47.6 years
STANDARD_DEVIATION 15.3
42.5 years
STANDARD_DEVIATION 15.4
46.3 years
STANDARD_DEVIATION 15.2
Ethnicity (NIH/OMB)
Hispanic or Latino
12 Participants12 Participants9 Participants33 Participants
Ethnicity (NIH/OMB)
Not Hispanic or Latino
87 Participants82 Participants88 Participants257 Participants
Ethnicity (NIH/OMB)
Unknown or Not Reported
2 Participants3 Participants1 Participants6 Participants
HbA1c8.2 percentage of glycosylated hemoglobin
STANDARD_DEVIATION 0.8
8.2 percentage of glycosylated hemoglobin
STANDARD_DEVIATION 0.9
8.4 percentage of glycosylated hemoglobin
STANDARD_DEVIATION 1.1
8.3 percentage of glycosylated hemoglobin
STANDARD_DEVIATION 0.9
Race (NIH/OMB)
American Indian or Alaska Native
1 Participants0 Participants0 Participants1 Participants
Race (NIH/OMB)
Asian
2 Participants0 Participants1 Participants3 Participants
Race (NIH/OMB)
Black or African American
1 Participants2 Participants5 Participants8 Participants
Race (NIH/OMB)
More than one race
5 Participants5 Participants4 Participants14 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants0 Participants0 Participants0 Participants
Race (NIH/OMB)
Unknown or Not Reported
3 Participants1 Participants2 Participants6 Participants
Race (NIH/OMB)
White
89 Participants89 Participants86 Participants264 Participants
Region of Enrollment
United States
101 participants97 participants98 participants296 participants
Sex/Gender, Customized
Gender
Female
77 Participants76 Participants80 Participants233 Participants
Sex/Gender, Customized
Gender
Female to male (transgender)
1 Participants2 Participants0 Participants3 Participants
Sex/Gender, Customized
Gender
Male
23 Participants18 Participants17 Participants58 Participants
Sex/Gender, Customized
Gender
Male to female (transgender)
0 Participants1 Participants0 Participants1 Participants
Sex/Gender, Customized
Gender
Unknown
0 Participants0 Participants1 Participants1 Participants
T1-DDS (total diabetes distress) mean score2.8 units on a scale
STANDARD_DEVIATION 0.8
2.8 units on a scale
STANDARD_DEVIATION 0.8
3.0 units on a scale
STANDARD_DEVIATION 0.7
2.8 units on a scale
STANDARD_DEVIATION 0.8

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
EG002
affected / at risk
deaths
Total, all-cause mortality
0 / 970 / 910 / 88
other
Total, other adverse events
0 / 970 / 910 / 88
serious
Total, serious adverse events
0 / 970 / 910 / 88

Outcome results

Primary

Diabetes Distress at 12 Months

Self-reported diabetes distress across several domains will be assessed using the Type 1 Diabetes Distress Scale (T1-DDS) a validated measure averaged across items (range 1.0-6.0 with higher scores indicating a higher level of diabetes-related distress).

Time frame: 12 months

ArmMeasureValue (MEAN)Dispersion
StreamLineDiabetes Distress at 12 Months2.34 score on a scaleStandard Error 0.074
TunedInDiabetes Distress at 12 Months2.03 score on a scaleStandard Error 0.077
FixItDiabetes Distress at 12 Months2.06 score on a scaleStandard Error 0.079
p-value: 0.007ANCOVA
Primary

Hemoglobin A1c (HbA1c) at 12 Months

Hemoglobin A1c (HbA1c) assay laboratory result

Time frame: 12 months

ArmMeasureValue (MEAN)Dispersion
StreamLineHemoglobin A1c (HbA1c) at 12 Months7.52 percentage of glycosylated hemoglobinStandard Error 0.092
TunedInHemoglobin A1c (HbA1c) at 12 Months7.60 percentage of glycosylated hemoglobinStandard Error 0.098
FixItHemoglobin A1c (HbA1c) at 12 Months7.94 percentage of glycosylated hemoglobinStandard Error 0.101
p-value: 0.006ANCOVA
Secondary

Depression Symptoms at 12 Months

Symptoms of depression will be measured using the self-completion Patient Health Questionnaire (PHQ-8). The score ranges from zero to 24 with a higher score indicating more symptoms of depression.

Time frame: 12 months

ArmMeasureValue (MEAN)Dispersion
StreamLineDepression Symptoms at 12 Months6.35 score on a scaleStandard Deviation 5.72
TunedInDepression Symptoms at 12 Months5.94 score on a scaleStandard Deviation 4.54
FixItDepression Symptoms at 12 Months7.09 score on a scaleStandard Deviation 5.73
p-value: 0.01ANCOVA
Secondary

Hypoglycemic Episodes at 12 Months

Self-reported number of severe of hypoglycemic episodes in the past 6 months, or since the last assessment. A numeric count is reported, zero indicates no hypoglycemic episodes, and a higher number indicates more hypoglycemic episodes.

Time frame: 12 months

ArmMeasureValue (MEAN)Dispersion
StreamLineHypoglycemic Episodes at 12 Months1.17 hypoglycemic episodesStandard Deviation 1.15
TunedInHypoglycemic Episodes at 12 Months1.32 hypoglycemic episodesStandard Deviation 1.66
FixItHypoglycemic Episodes at 12 Months1.23 hypoglycemic episodesStandard Deviation 1.46
p-value: 0.82ANCOVA
Secondary

Missed Insulin Boluses at 12 Months

Self-reported number of missed or skipped insulin boluses in the past week

Time frame: 12 months

ArmMeasureValue (MEAN)Dispersion
StreamLineMissed Insulin Boluses at 12 Months0.15 percentage of insulin boluses skippedStandard Deviation 0.15
TunedInMissed Insulin Boluses at 12 Months0.17 percentage of insulin boluses skippedStandard Deviation 0.16
FixItMissed Insulin Boluses at 12 Months0.19 percentage of insulin boluses skippedStandard Deviation 0.17
p-value: 0.4ANCOVA
Secondary

Non-judging of Experience at 12 Months

Non-judging of experience will be assessed by the nonjudgmental subscale of the Five Facet Mindfulness Questionnaire. Individual items are scored on a 1-5 scale and then summed to calculate a scale score with higher scores indicating greater non-judging of emotional experience. The total score ranges from 8-40.

Time frame: 12 months

ArmMeasureValue (MEAN)Dispersion
StreamLineNon-judging of Experience at 12 Months31.29 score on a scaleStandard Deviation 7.55
TunedInNon-judging of Experience at 12 Months32.13 score on a scaleStandard Deviation 5.9
FixItNon-judging of Experience at 12 Months30.48 score on a scaleStandard Deviation 6.99
p-value: 0.12ANCOVA
Secondary

Nonreactivity to Inner Experience at 12 Months

Nonreactivity to inner experience will be assessed by the nonreactivity sub-scale of the Five Facet Mindfulness Questionnaire. Items are scored from 1-5 with items summed to calculate a total scale score. The total score ranges from 7-35. Higher scores indicate greater nonreactivity to inner emotional experiences.

Time frame: 12 months

ArmMeasureValue (MEAN)Dispersion
StreamLineNonreactivity to Inner Experience at 12 Months23.68 score on a scaleStandard Deviation 5.29
TunedInNonreactivity to Inner Experience at 12 Months24.34 score on a scaleStandard Deviation 5.18
FixItNonreactivity to Inner Experience at 12 Months24.22 score on a scaleStandard Deviation 5
Secondary

Personal Control Over Illness at 12 Months

The personal control subscale from the Revised Illness Perception Questionnaire will assess participants' perceived control over their illness. The items are scored on a 1-5 scale and summed across items for a total score with higher scores indicating greater personal control. The total score ranges from 6-30.

Time frame: 12 months

ArmMeasureValue (MEAN)Dispersion
StreamLinePersonal Control Over Illness at 12 Months24.77 score on a scaleStandard Deviation 3.23
TunedInPersonal Control Over Illness at 12 Months24.68 score on a scaleStandard Deviation 2.7
FixItPersonal Control Over Illness at 12 Months24.99 score on a scaleStandard Deviation 2.97
p-value: 0.39ANCOVA
Secondary

Self-compassion - Diabetes (SCS-D) at 12 Months

Diabetes-specific self-compassion will be measured using the validate Self-Compassion Scale - Diabetes (SCS-D) in which the average of items is calculated. Items are scored on a scale from 1 to 5 with higher scores indicative of greater self compassion.

Time frame: 12 months

ArmMeasureValue (MEAN)Dispersion
StreamLineSelf-compassion - Diabetes (SCS-D) at 12 Months3.42 score on a scaleStandard Deviation 0.85
TunedInSelf-compassion - Diabetes (SCS-D) at 12 Months3.60 score on a scaleStandard Deviation 0.81
FixItSelf-compassion - Diabetes (SCS-D) at 12 Months3.44 score on a scaleStandard Deviation 0.94
p-value: <0.01ANCOVA

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026