Muscle Relaxation
Conditions
Keywords
Muscle Power, Muscle Flexibility, Muscle Tone, Whole-Body Vibration Training.
Brief summary
Application dose standards have not yet been determined for Whole Body Vibration Training which is subject to studies with different frequencies and amplitudes. Our objective was to examine acute responses of two different vibration training doses on muscle tone, strength, and flexibility.
Detailed description
Application dose standards have not yet been determined for Whole Body Vibration Training which is subject to studies with different frequencies and amplitudes. Our objective was to examine acute responses of two different vibration training doses on muscle tone, strength, and flexibility.
Interventions
DEVICEWhole body vibration training
Intermittent whole-body vibration exposure is a training method providing physical stimulation effect on skeletal muscles by increasing gravitational acceleration on the vibration platform.
Sponsors
Tülay Çevik
Study design
Allocation
NON_RANDOMIZED
Intervention model
PARALLEL
Primary purpose
DIAGNOSTIC
Masking
SINGLE (Outcomes Assessor)
Eligibility
Sex/Gender
ALL
Age
18 Years to 35 Years
Healthy volunteers
Yes
Inclusion criteria
* Healthy and untrained participants. * Dominant side of the participants was recorded and only right dominant individuals were included.
Exclusion criteria
* Participants with body weight over 120 kg. * Participants had lower extremity trauma and lower extremity movement restriction. * Participants who had any cardiovascular or neurological conditions, dizziness or vertigo
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Muscle Tone | 30 minute | Tone assessments were made by MyotonPro Digital Palpation Device. |
| Muscle power | 30 minute | The muscle power evaluation was made by Lafayette Manuel Muscle Testing System. |
| Flexibility | 30 minute | Hamstring flexibility was evaluated with Sit and Reach Test. |
Countries
Turkey (Türkiye)
Outcome results
None listed