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Smartband Mindfulness Study

Smartband/Smartphone-based Automatic Smoking Detection and Real Time Mindfulness Intervention

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT03995225
Enrollment
155
Registered
2019-06-21
Start date
2020-11-22
Completion date
2022-03-03
Last updated
2024-02-15

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Smoking Cessation

Brief summary

To determine treatment fidelity for a smartband/smartphone-based smoking monitoring, notification and brief mindfulness intervention.

Detailed description

This study will test the feasibility of using a smartband to detect and track smoking and deliver brief smoking cessation interventions by smartphone app in real time. Smokers will wear a smartband to detect and notify them of smoking for 21 days and obtain individual smoking profiles; detected smoking will then trigger a mindful smoking exercise for the next 7 days leading up to their quit date at 30 days; after which another mindfulness exercise (RAIN: recognize, accept, investigate and note cravings rather than smoke) will be delivered prior to each predicted smoking episode according to their individual smoking profile for 30 days post-quit.

Interventions

BEHAVIORALSmartband automatic smoking detection combined with brief mindfulness interventions

Smartband/smartphone based automatic smoking monitoring, notification and real-time brief mindfulness interventions and learn to work mindfully with cravings and triggers rather than smoke using RAIN prior to smoking episodes.This is a 3 step intervention.

Sponsors

National Center for Complementary and Integrative Health (NCCIH)
CollaboratorNIH
Yale University
Lead SponsorOTHER

Study design

Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
TREATMENT
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
18 Years to No maximum
Healthy volunteers
Yes

Inclusion criteria

* At least 18 years of age * Daily smokers (≥ 5 cigarettes per day) * Daily smoker for at least 2 years * Own an Android phone or iPhone * Fluent in English as study content is currently only available in English * \>18 of 20 on the Action subscale of the Readiness to Change Questionnaire

Exclusion criteria

* E-cigarette use (some days/every day)

Design outcomes

Primary

MeasureTime frameDescription
Acceptability of Intervention - User Experiences Surveyup to 60 daysFeedback on user experiences survey (e.g., whether there were too many or not enough interventions) by theme- One survey with feasibility determined by 75% of participants rating the question as moderate or higher. Below are percentage of participants with ratings of moderate or higher for each question.
Fidelity of Detecting Smoking Episodes60 daysPercent of smoking episodes detected and the rate of false alarms in the first 60 days of the study during which smokers are wearing the smartband to monitor, detect and notify them of smoking episodes.
Fidelity of Delivering Mindful Smoking Exercises Triggered by Smoking39 daysPercent of mindful smoking exercises correctly triggered by detected smoking episodes and the rate of false alarms during which any detected and confirmed smoking event triggers the mindful smoking exercise.
Timeliness of Delivering RAIN Exercise30 daysPercent of participants and score range (very low, low, moderate, high, very high), with feasibility determined by 75% of participants rating timeliness of RAIN exercise as moderate or higher (via real-time ecological momentary assessment). Moderate or higher indicates a better (more timely) outcome.
Adherence to Wearing the Smartband60 daysPercent of days spent wearing the smartband.
Adherence to Answering Smartband Notifications of Smoking Events60 daysPercent of smoking notifications answered
Adherence to Answering Ecological Momentary Assessment Items60 daysPercentage of ecological momentary assessment (EMA) ratings (e.g., timeliness, helpfulness, craving, affect) answered when participants completed mindfulness exercises. That is, did the participant complete the EMA when they completed the mindfulness exercise. Measured separately for percentage of EMA answered when participants completed RAIN exercises, and percentage of EMA answered when participants completed mindful smoking exercises. Reported is the percentage of EMA answered out of the number of completed mindfulness exercises, separately for RAIN and mindful smoking.
Adherence to Completing Mindfulness Exercises60 daysPercent of mindfulness exercises (RAIN, mindful smoking) completed
Acceptability of Intervention - Helpfulness of Mindfulness Exercises60 daysPercent of participants and score range (very low, low, moderate, high, very high), with feasibility determined by 75% of participants rating helpfulness as moderate or higher of participants that completed at least one mindful smoking or RAIN exercise.

Secondary

MeasureTime frameDescription
Number of Participants With Self-reported Abstinence From Smoking7 daysAs a secondary aim we will also evaluate self-reported one-week point prevalence abstinence from smoking and prolonged abstinence from smoking (≤5 cigarettes since quit date)

Countries

United States

Participant flow

Pre-assignment details

155 participants completed onboarding and were considered enrolled and provided demographics data. Of these, 154 participants completed the baseline survey. Of these, 115 participants wore the smartband for at least one day. A modified intent to treat sample was analyzed for outcomes, defined as participants who completed onboarding and wore the smartband for at least one day (N=115).

Participants by arm

ArmCount
Smokers
This study involves wearing a smartband to monitor, record and notify smokers of smoking events and deliver real-time brief mindfulness exercises including RAIN by smartphone app. There is only one arm. Smartband automatic smoking detection combined with brief mindfulness interventions: Smartband/smartphone based automatic smoking monitoring, notification and real-time brief mindfulness interventions
155
Total155

Baseline characteristics

CharacteristicSmokers
Age, Customized46.06 years
STANDARD_DEVIATION 10.41
Education
GED/equivalent or high school or less education
26 Participants
Education
Some College
129 Participants
Race/Ethnicity, Customized
Asian
5 Participants
Race/Ethnicity, Customized
Black or African American
6 Participants
Race/Ethnicity, Customized
Hispanic White
3 Participants
Race/Ethnicity, Customized
Non-hispanic White
118 Participants
Race/Ethnicity, Customized
Other or Multiracial
23 Participants
Region of Enrollment
United States
155 participants
Sex/Gender, Customized
Female
83 Participants
Sex/Gender, Customized
Female and Non-binary
1 Participants
Sex/Gender, Customized
Male
71 Participants

Adverse events

Event typeEG000
affected / at risk
deaths
Total, all-cause mortality
0 / 155
other
Total, other adverse events
0 / 155
serious
Total, serious adverse events
0 / 155

Outcome results

Primary

Acceptability of Intervention - Helpfulness of Mindfulness Exercises

Percent of participants and score range (very low, low, moderate, high, very high), with feasibility determined by 75% of participants rating helpfulness as moderate or higher of participants that completed at least one mindful smoking or RAIN exercise.

Time frame: 60 days

Population: Of the 115, 75 participants completed mindfulness exercises across treatment, 84 participants completed RAIN exercises across treatment

ArmMeasureGroupValue (NUMBER)
SmokersAcceptability of Intervention - Helpfulness of Mindfulness ExercisesCompleted at least one mindful smoking exercise and rated it as moderately or more helpful74.7 percentage of participants
SmokersAcceptability of Intervention - Helpfulness of Mindfulness ExercisesCompleted at least one RAIN exercise and rated it as moderately or more helpful76.2 percentage of participants
Primary

Acceptability of Intervention - User Experiences Survey

Feedback on user experiences survey (e.g., whether there were too many or not enough interventions) by theme- One survey with feasibility determined by 75% of participants rating the question as moderate or higher. Below are percentage of participants with ratings of moderate or higher for each question.

Time frame: up to 60 days

Population: N based on number of participants that answered the question at each milestone out of the 115 that wore the smartband for at least one day.

ArmMeasureGroupValue (NUMBER)
SmokersAcceptability of Intervention - User Experiences SurveyInstructions for getting started with smartband were easy to follow at onboarding110 percentage of participants
SmokersAcceptability of Intervention - User Experiences SurveyEasy to wear smartband every day at day 21101 percentage of participants
SmokersAcceptability of Intervention - User Experiences SurveyHelpful to be notified of their smoking events at day 2199 percentage of participants
SmokersAcceptability of Intervention - User Experiences SurveyLiked being notified of their smoking events at day 21104 percentage of participants
SmokersAcceptability of Intervention - User Experiences SurveyBeing notified of smoking events helped participants pay attention to their smoking at day 21101 percentage of participants
SmokersAcceptability of Intervention - User Experiences SurveyMindful smoking exercise were helpful at day 2880 percentage of participants
SmokersAcceptability of Intervention - User Experiences SurveyMindful smoking exercise helped them pay attention to their smoking at day 2893 percentage of participants
SmokersAcceptability of Intervention - User Experiences SurveyRAIN exercises were helpful at day 6071 percentage of participants
Primary

Adherence to Answering Ecological Momentary Assessment Items

Percentage of ecological momentary assessment (EMA) ratings (e.g., timeliness, helpfulness, craving, affect) answered when participants completed mindfulness exercises. That is, did the participant complete the EMA when they completed the mindfulness exercise. Measured separately for percentage of EMA answered when participants completed RAIN exercises, and percentage of EMA answered when participants completed mindful smoking exercises. Reported is the percentage of EMA answered out of the number of completed mindfulness exercises, separately for RAIN and mindful smoking.

Time frame: 60 days

ArmMeasureGroupValue (NUMBER)
SmokersAdherence to Answering Ecological Momentary Assessment ItemsWhen completed RAIN exercises98.3 Percentage of ratings answered
SmokersAdherence to Answering Ecological Momentary Assessment ItemsWhen completed mindful smoking exercises100 Percentage of ratings answered
Primary

Adherence to Answering Smartband Notifications of Smoking Events

Percent of smoking notifications answered

Time frame: 60 days

ArmMeasureValue (MEAN)Dispersion
SmokersAdherence to Answering Smartband Notifications of Smoking Events98.2 percentage notifications answeredStandard Deviation 4
Primary

Adherence to Completing Mindfulness Exercises

Percent of mindfulness exercises (RAIN, mindful smoking) completed

Time frame: 60 days

Population: Of the 115, 75 participants completed mindfulness exercises across treatment, 94 participants completed RAIN exercises across treatment

ArmMeasureGroupValue (MEAN)Dispersion
SmokersAdherence to Completing Mindfulness Exercisesmindful smoking exercises40.3 percentage of exercises completedStandard Deviation 31
SmokersAdherence to Completing Mindfulness ExercisesRAIN exercises7.9 percentage of exercises completedStandard Deviation 13.9
Primary

Adherence to Wearing the Smartband

Percent of days spent wearing the smartband.

Time frame: 60 days

ArmMeasureValue (MEAN)Dispersion
SmokersAdherence to Wearing the Smartband69.6 percentage of daysStandard Deviation 30.5
Primary

Fidelity of Delivering Mindful Smoking Exercises Triggered by Smoking

Percent of mindful smoking exercises correctly triggered by detected smoking episodes and the rate of false alarms during which any detected and confirmed smoking event triggers the mindful smoking exercise.

Time frame: 39 days

ArmMeasureGroupValue (MEAN)Dispersion
SmokersFidelity of Delivering Mindful Smoking Exercises Triggered by Smokingpercent of mindful smoking exercises correctly triggered95.6 percentage of eventsStandard Deviation 10.9
SmokersFidelity of Delivering Mindful Smoking Exercises Triggered by Smokingpercent of false alarms9.8 percentage of eventsStandard Deviation 17.5
Primary

Fidelity of Detecting Smoking Episodes

Percent of smoking episodes detected and the rate of false alarms in the first 60 days of the study during which smokers are wearing the smartband to monitor, detect and notify them of smoking episodes.

Time frame: 60 days

ArmMeasureGroupValue (MEAN)Dispersion
SmokersFidelity of Detecting Smoking EpisodesAverage percent of smoking events correctly detected90.2 percentage of eventsStandard Deviation 17.5
SmokersFidelity of Detecting Smoking EpisodesAverage percent of false alarms9.8 percentage of eventsStandard Deviation 17.5
Primary

Timeliness of Delivering RAIN Exercise

Percent of participants and score range (very low, low, moderate, high, very high), with feasibility determined by 75% of participants rating timeliness of RAIN exercise as moderate or higher (via real-time ecological momentary assessment). Moderate or higher indicates a better (more timely) outcome.

Time frame: 30 days

Population: participants who completed at least one RAIN exercise

ArmMeasureGroupValue (NUMBER)
SmokersTimeliness of Delivering RAIN ExercisePercent participants who rated timeliness as moderate, high or very high83.3 percentage of participants
SmokersTimeliness of Delivering RAIN ExercisePercent participants who rated timeliness as very low or low16.7 percentage of participants
Secondary

Number of Participants With Self-reported Abstinence From Smoking

As a secondary aim we will also evaluate self-reported one-week point prevalence abstinence from smoking and prolonged abstinence from smoking (≤5 cigarettes since quit date)

Time frame: 7 days

ArmMeasureGroupValue (COUNT_OF_PARTICIPANTS)
SmokersNumber of Participants With Self-reported Abstinence From Smokingone week point prevalence14 Participants
SmokersNumber of Participants With Self-reported Abstinence From Smokingprolonged abstinence29 Participants

Source: ClinicalTrials.gov · Data processed: Feb 14, 2026