Knee Injuries, Knee Osteoarthritis, Knee Pain Chronic, Sedentary Lifestyle
Conditions
Brief summary
This study will evaluate the effectiveness of an mHealth sedentary reduction program over a 6-month period of time in adults with past or present knee symptoms, injuries, or surgeries.
Detailed description
Sedentary behavior, in excess, is associated with numerous health consequences including poor physical function. Older adults with symptomatic knee pain spend the majority of their waking hours engaging in sedentary behaviors. To reduce the risk of disability, improve quality of life, and prevent deterioration in physical function, it is imperative the investigators develop ways to reduce sedentary time. Smartphone ownership among older adults is increasing and may provide a scalable opportunity to disseminate a sedentary reduction intervention. Therefore, this study aims to evaluate and compare changes in sedentary behavior and physical function between an mHealth sedentary reduction, mHealth intervention plus coaching, and delayed mHealth group. Sedentary behavior and physical function will be assessed at baseline, 1 month, 3 months, and 6 months after randomization.
Interventions
Participants randomized to NEAT!2 will have their NEAT!2 app turned on after randomization. When 30 minutes of continuous non-movement or sedentary time is detected, the NEAT!2 app will provide a vibration or audio notification as well as display a reminder on the phone's lock/home screen. Participants will be asked to use the app for the 3 months of the intervention. Participants will be given an initial goal to reduce total sedentary time by 30 minutes/day, ultimately progressing to a 90 minute/day reduction by 3 months. After the 3-month assessment, participants randomized to NEAT!2 will have the option to continue using the app until 6 months.
Participants in this group will have their NEAT!2 app turned on after randomization. In addition, to receiving the identical app and given the same goals as participants randomized to NEAT!2, NEAT!2+Calls participants will receive 10-15 minute bi-weekly coaching calls. After the 3-month assessment, participants will have the option to continue using the app until 6 months. During this time, participants will not receive any coaching calls.
Participants randomized to Delayed NEAT!2 will not receive any contact or app between baseline and 3 months. However, after completing the 3-month assessment, participants will receive the NEAT!2 application. Participants will then have the option to use the app between 3 and 6 months.
Sponsors
Study design
Eligibility
Inclusion criteria
* Be at least 40 years of age * Own an Android or Apple smartphone * Have their smartphone near them (in their pocket, in their hand, or within 10 feet of them) for \>50% of their waking day * Be willing to download the study application and be compatible on their smartphone * Spend at least 7 hours/day sitting * Have at least 4 days of valid accelerometer data at baseline * Have knee pain (at least one knee with pain, aching, or stiffness on most days for one month of the last 12 months), knee injury, or knee replacement within the last 5 years * Read, speak, and understand English
Exclusion criteria
* Have any contraindications to activity * Have a mobility limiting comorbidity * Have a scheduled surgery within the next 6 months
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Change in Sedentary Behavior at 3 Months | Baseline to 3 months | Daily sedentary behavior objectively measured by activpal |
| Change in Sedentary Behavior at 1 Month | Baseline to 1 month | Daily sedentary behavior objectively measured by activpal |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Change in Chair Stands at 1 Month | Baseline to 1 month | Physical function assessed by Chair Stand Test (# stands in 30 seconds) |
| Change in 6 Minute Walk at 1 Month | Baseline to 1 month | Physical function assessed by 6 minute walk (total feet) |
| Change in Chair Stands at 3 Months | Baseline to 3 months | Physical function assessed by Chair Stand Test (# stands in 30 seconds) |
| Change in 6 Minute Walk at 3 Months | Baseline to 3 months | Physical function assessed by 6 minute walk (total feet) |
| Change in Timed Up & Go at 3 Months | Baseline to 3 months | Physical function assessed by Timed Up & Go (seconds) |
| Change in Timed Up & Go at 1 Month | Baseline to 1 month | Physical function assessed by Timed Up & Go (seconds) |
Other
| Measure | Time frame | Description |
|---|---|---|
| Maintenance of Changes in Sedentary Behavior at 6 Months | Baseline to 6 months | Daily sedentary behavior objectively measured by activpal |
Countries
United States
Participant flow
Participants by arm
| Arm | Count |
|---|---|
| NEAT!2 Participants will be asked to use the NEAT!2 app for 3 months after randomization. App use between 4-6 months is optional.
NEAT!2: Participants randomized to NEAT!2 will have their NEAT!2 app turned on after randomization. When 30 minutes of continuous non-movement or sedentary time is detected, the NEAT!2 app will provide a vibration or audio notification as well as display a reminder on the phone's lock/home screen. Participants will be asked to use the app for the 3 months of the intervention. Participants will be given an initial goal to reduce total sedentary time by 30 minutes/day, ultimately progressing to a 90 minute/day reduction by 3 months. After the 3-month assessment, participants randomized to NEAT!2 will have the option to continue using the app until 6 months. | 4 |
| NEAT!2+Calls Participants will be asked to use the NEAT!2 app for 3 months after randomization. In addition, participants will receive bi-weekly coaching calls over 3 months. App use between 4-6 months is optional.
NEAT!2+Calls: Participants in this group will have their NEAT!2 app turned on after randomization. In addition, to receiving the identical app and given the same goals as participants randomized to NEAT!2, NEAT!2+Calls participants will receive 10-15 minute bi-weekly coaching calls. After the 3-month assessment, participants will have the option to continue using the app until 6 months. During this time, participants will not receive any coaching calls. | 3 |
| Delayed NEAT!2 Participants will receive the NEAT!2 app to use between 3 and 6 months.
Delayed NEAT!2: Participants randomized to Delayed NEAT!2 will not receive any contact or app between baseline and 3 months. However, after completing the 3-month assessment, participants will receive the NEAT!2 application. Participants will then have the option to use the app between 3 and 6 months. | 4 |
| Total | 11 |
Withdrawals & dropouts
| Period | Reason | FG000 | FG001 | FG002 |
|---|---|---|---|---|
| Overall Study | Lost to Follow-up | 2 | 1 | 1 |
| Overall Study | Non-study related elective surgery | 0 | 0 | 1 |
Baseline characteristics
| Characteristic | NEAT!2 | NEAT!2+Calls | Delayed NEAT!2 | Total |
|---|---|---|---|---|
| Age, Categorical <=18 years | 0 Participants | 0 Participants | 0 Participants | 0 Participants |
| Age, Categorical >=65 years | 0 Participants | 1 Participants | 1 Participants | 2 Participants |
| Age, Categorical Between 18 and 65 years | 4 Participants | 2 Participants | 3 Participants | 9 Participants |
| Age, Continuous | 58.7 years STANDARD_DEVIATION 10.2 | 60.2 years STANDARD_DEVIATION 6.9 | 48.8 years STANDARD_DEVIATION 9 | 55.5 years STANDARD_DEVIATION 9.7 |
| Chair Stands | 9.3 chair stands STANDARD_DEVIATION 2.5 | 12.0 chair stands STANDARD_DEVIATION 3.6 | 10.0 chair stands STANDARD_DEVIATION 4.5 | 10.3 chair stands STANDARD_DEVIATION 3.5 |
| Ethnicity (NIH/OMB) Hispanic or Latino | 0 Participants | 0 Participants | 0 Participants | 0 Participants |
| Ethnicity (NIH/OMB) Not Hispanic or Latino | 4 Participants | 3 Participants | 4 Participants | 11 Participants |
| Ethnicity (NIH/OMB) Unknown or Not Reported | 0 Participants | 0 Participants | 0 Participants | 0 Participants |
| Race (NIH/OMB) American Indian or Alaska Native | 0 Participants | 0 Participants | 0 Participants | 0 Participants |
| Race (NIH/OMB) Asian | 0 Participants | 0 Participants | 0 Participants | 0 Participants |
| Race (NIH/OMB) Black or African American | 0 Participants | 0 Participants | 0 Participants | 0 Participants |
| Race (NIH/OMB) More than one race | 0 Participants | 0 Participants | 0 Participants | 0 Participants |
| Race (NIH/OMB) Native Hawaiian or Other Pacific Islander | 0 Participants | 0 Participants | 0 Participants | 0 Participants |
| Race (NIH/OMB) Unknown or Not Reported | 0 Participants | 0 Participants | 0 Participants | 0 Participants |
| Race (NIH/OMB) White | 4 Participants | 3 Participants | 4 Participants | 11 Participants |
| Region of Enrollment United States | 4 participants | 3 participants | 4 participants | 11 participants |
| Sex: Female, Male Female | 2 Participants | 2 Participants | 3 Participants | 7 Participants |
| Sex: Female, Male Male | 2 Participants | 1 Participants | 1 Participants | 4 Participants |
| Six Minute Walk | 1491.2 feet STANDARD_DEVIATION 226.7 | 1553.1 feet STANDARD_DEVIATION 223.3 | 1496.8 feet STANDARD_DEVIATION 476 | 1510.1 feet STANDARD_DEVIATION 306.8 |
| Timed Up and Go | 7.2 seconds STANDARD_DEVIATION 0.3 | 6.5 seconds STANDARD_DEVIATION 1.1 | 8.3 seconds STANDARD_DEVIATION 3.7 | 7.4 seconds STANDARD_DEVIATION 2.2 |
Adverse events
| Event type | EG000 affected / at risk | EG001 affected / at risk | EG002 affected / at risk |
|---|---|---|---|
| deaths Total, all-cause mortality | 0 / 4 | 0 / 3 | 0 / 4 |
| other Total, other adverse events | 0 / 4 | 0 / 3 | 0 / 4 |
| serious Total, serious adverse events | 0 / 4 | 0 / 3 | 0 / 4 |
Outcome results
Change in Sedentary Behavior at 1 Month
Daily sedentary behavior objectively measured by activpal
Time frame: Baseline to 1 month
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| NEAT!2 | Change in Sedentary Behavior at 1 Month | -33.7 change in minutes | Standard Deviation 119.2 |
| NEAT!2+Calls | Change in Sedentary Behavior at 1 Month | -24.5 change in minutes | Standard Deviation 23 |
| Delayed NEAT!2 | Change in Sedentary Behavior at 1 Month | 32.0 change in minutes | Standard Deviation 44.2 |
Change in Sedentary Behavior at 3 Months
Daily sedentary behavior objectively measured by activpal
Time frame: Baseline to 3 months
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| NEAT!2 | Change in Sedentary Behavior at 3 Months | 43.4 change in minutes | Standard Deviation 99.1 |
| NEAT!2+Calls | Change in Sedentary Behavior at 3 Months | -44.7 change in minutes | Standard Deviation 39.4 |
| Delayed NEAT!2 | Change in Sedentary Behavior at 3 Months | 12.9 change in minutes | Standard Deviation 14.3 |
Change in 6 Minute Walk at 1 Month
Physical function assessed by 6 minute walk (total feet)
Time frame: Baseline to 1 month
Population: Data collection for function tests stopped after COVID-19
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| NEAT!2 | Change in 6 Minute Walk at 1 Month | 76.0 change in feet | Standard Deviation 130.7 |
| NEAT!2+Calls | Change in 6 Minute Walk at 1 Month | 74 change in feet | Standard Deviation 104.7 |
| Delayed NEAT!2 | Change in 6 Minute Walk at 1 Month | 89.0 change in feet | Standard Deviation 123.1 |
Change in 6 Minute Walk at 3 Months
Physical function assessed by 6 minute walk (total feet)
Time frame: Baseline to 3 months
Population: Data collection for function tests stopped after COVID-19
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| NEAT!2 | Change in 6 Minute Walk at 3 Months | 15.5 change in feet | Standard Deviation 11.4 |
| NEAT!2+Calls | Change in 6 Minute Walk at 3 Months | 678.2 change in feet | Standard Deviation 525.8 |
| Delayed NEAT!2 | Change in 6 Minute Walk at 3 Months | 75.1 change in feet | Standard Deviation 81.9 |
Change in Chair Stands at 1 Month
Physical function assessed by Chair Stand Test (# stands in 30 seconds)
Time frame: Baseline to 1 month
Population: Data collection for function tests stopped after COVID-19
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| NEAT!2 | Change in Chair Stands at 1 Month | .3 change in chair stands | Standard Deviation 1.2 |
| NEAT!2+Calls | Change in Chair Stands at 1 Month | 2 change in chair stands | Standard Deviation 1.4 |
| Delayed NEAT!2 | Change in Chair Stands at 1 Month | .3 change in chair stands | Standard Deviation 1.2 |
Change in Chair Stands at 3 Months
Physical function assessed by Chair Stand Test (# stands in 30 seconds)
Time frame: Baseline to 3 months
Population: Data collection for function tests stopped after COVID-19
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| NEAT!2 | Change in Chair Stands at 3 Months | 2.3 change in chair stands | Standard Deviation 0.6 |
| NEAT!2+Calls | Change in Chair Stands at 3 Months | 3.0 change in chair stands | Standard Deviation 2.8 |
| Delayed NEAT!2 | Change in Chair Stands at 3 Months | -.7 change in chair stands | Standard Deviation 2.9 |
Change in Timed Up & Go at 1 Month
Physical function assessed by Timed Up & Go (seconds)
Time frame: Baseline to 1 month
Population: Data collection for function tests stopped after COVID-19
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| NEAT!2 | Change in Timed Up & Go at 1 Month | -.4 change in seconds | Standard Deviation 1 |
| NEAT!2+Calls | Change in Timed Up & Go at 1 Month | -.4 change in seconds | Standard Deviation 1.5 |
| Delayed NEAT!2 | Change in Timed Up & Go at 1 Month | -.1 change in seconds | Standard Deviation 1 |
Change in Timed Up & Go at 3 Months
Physical function assessed by Timed Up & Go (seconds)
Time frame: Baseline to 3 months
Population: Data collection for function tests stopped after COVID-19
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| NEAT!2 | Change in Timed Up & Go at 3 Months | -.3 change in seconds | Standard Deviation 1.4 |
| NEAT!2+Calls | Change in Timed Up & Go at 3 Months | -1.1 change in seconds | Standard Deviation 1 |
| Delayed NEAT!2 | Change in Timed Up & Go at 3 Months | -.6 change in seconds | Standard Deviation 0.7 |
Maintenance of Changes in Sedentary Behavior at 6 Months
Daily sedentary behavior objectively measured by activpal
Time frame: Baseline to 6 months
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| NEAT!2 | Maintenance of Changes in Sedentary Behavior at 6 Months | -30.5 change in minutes | Standard Deviation 90.9 |
| NEAT!2+Calls | Maintenance of Changes in Sedentary Behavior at 6 Months | -84.4 change in minutes | Standard Deviation 138.3 |
| Delayed NEAT!2 | Maintenance of Changes in Sedentary Behavior at 6 Months | 80.2 change in minutes | Standard Deviation 10.8 |