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Resistance Training and Appetite Regulation

The Effects of Resistance Training on Appetite Regulation

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT03985787
Enrollment
23
Registered
2019-06-14
Start date
2018-10-24
Completion date
2021-05-31
Last updated
2021-09-28

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Obesity

Keywords

Resistance Exercise, Appetite Regulation

Brief summary

This study plans to learn more about how resistance training impacts appetite and the brain's response to food. The study will be evaluating how the brain responds to food images as well as how behaviors and hormones change with a 12 week resistance training intervention.

Detailed description

Aim 1: To determine if RT impacts neuronal function associated with food intake behavior in a manner favoring reduced EI in overweight/obese adults. Hypothesis: Compared to pre, post-RT fMRI measures will demonstrate ↓ neuronal responses to food cues in the insula, prefrontal cortex, and hypothalamus, brain regions implicated in reward, impulsivity, motivation, and regulation of ingestive behaviors. These changes will be associated with ad libitum EI. Aim 2: To determine if RT impacts appetite-related peptides, ratings, and food intake behaviors in a manner favoring reduced EI in overweight/obese adults. Hypothesis: Compared to pre, post-RT measures will show changes in appetite-related peptides, ratings (↓ hunger ↑ satiety), and behaviors (↓food-related cravings & impulsivity, ↑ self-efficacy) consistent with EI reduction. Changes in appetite regulation indices will be associated with changes in relevant brain networks (Aim 1). These changes will also be associated with ↓ ad libitum EI. Exploratory Aim: To determine if RT impacts neuronal function and appetite-related peptides and behaviors in a manner favoring ↓ EI in Non-Compensators (top tertile of fat mass loss) as compared to Compensators (bottom tertile of fat mass loss). Hypothesis: Compared to Compensators, Non-Compensators will show ↓ neuronal responses to food cues and default network, and changes in appetite-related peptides, ratings, and behaviors consistent with ↓ EI.

Interventions

BEHAVIORALResistance Training

12-weeks of a full body resistance training intervention. Intervention will consist of 4 training sessions per week that are approximately 45-minutes in length. Two days will be upper body training and 2 days lower body

Sponsors

National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
CollaboratorNIH
University of Colorado, Denver
Lead SponsorOTHER

Study design

Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
OTHER
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
18 Years to 55 Years
Healthy volunteers
Yes

Inclusion criteria

* all ethnic groups * both sexes * age: 18-55 * BMI: 27-40 kg/m2 * weight stable (±5% in last 6 months) * sedentary (\<2 hours of planned physical activity/week by self-report, no RT in previous 12-months)

Exclusion criteria

* history of CVD * DM * uncontrolled Hypertension * untreated thyroid disease * renal disease * hepatic disease * other condition affecting weight/metabolism * unable to exercise * smoker * medications affecting weight * EI or EE in past 6 months * weight loss/gain \>5% in past 6 months * post-menopausal women (defined as age appropriate women with 6 months or more of amenorrhea) * currently pregnant, lactating, \< 6 months post-partum * woman who have undergone oophorectomy * bariatric surgery * major psychiatric disorder * alcohol or substance abuse * depression by history and/or score \>21 on CES-D * history of eating disorders and/or score \>20 on EATS-26

Design outcomes

Primary

MeasureTime frameDescription
Change in Neuronal Responses to Food Cues in Regions of InterestBaseline, 12 WeeksChanges in the insula, prefrontal cortex, and hypothalamus response to salient food cues (pre vs post-RT) as measured by fMRI in response to 12-weeks of RT

Secondary

MeasureTime frameDescription
Change in Default Mode NetworkBaseline, 12 WeeksChanges in the DMN resting state activity and large-scale network connectivity (pre vs post RT) as measured by MRI in response to 12-weeks of RT
Changes in Appetite RatingsBaseline, 12 WeeksChanges in measures of appetite (hunger, satiety, and prospective food consumption) area under the curve \[AUC\] following a standardized test-meal in response to 12-weeks of RT.
Change in Whole Brain ResponseBaseline, 12 WeeksWhole brain changes in response to salient food cues (pre vs post RT) as measured by fMRI in response to 12-weeks of RT
Change in In Lab Ad Libitum Energy Intake (kcals)Baseline, 12 WeeksChange in In lab ad libitum buffet lunch (via weigh and measure methodology) three hours after breakfast test meal at baseline and post-intervention
Change in Free-Living Ad libitum Energy Intake (kcals)Baseline, 12 WeeksChange in Three days of free-living ad libitum energy intake (via DHQ food frequency questionnaire) at baseline and post intervention.
Changes in Appetite-Related HormonesBaseline, 12 WeeksChanges in appetite-related hormones \[ghrelin, PYY, and GLP-1\] area under the curve \[AUC\] following a standardized test meal in response to 12-weeks of RT.

Other

MeasureTime frameDescription
Change in Whole Brain Response by SexBaseline, 12 WeeksWhole brain changes in response to salient food cues (pre vs post RT) as measured by fMRI in response to 12-weeks of RT.
Change in Default Mode Network by Non-Compensator vs. Compensator groupsBaseline, 12 WeeksChanges in the DMN resting state activity and large-scale network connectivity (pre vs post RT) as measured by MRI in response to 12-weeks of RT. Non-Compensators (will be defined as those who lose weight in response to the 12-week resistance training intervention. Compensators will be defined as those who maintain or gain weight in response to the 12-week resistance training interventions.
Change in Default Mode Network by SexBaseline, 12 WeeksChanges in the DMN resting state activity and large-scale network connectivity (pre vs post RT) as measured by MRI in response to 12-weeks of RT.
Changes in Appetite Ratings by Non-Compensator vs. Compensator groupsBaseline, 12 WeeksChanges in measures of appetite (hunger, satiety, and prospective food consumption) area under the curve \[AUC\] following a standardized test-meal in response to 12-weeks of RT. Non-Compensators (will be defined as those who lose weight in response to the 12-week resistance training intervention. Compensators will be defined as those who maintain or gain weight in response to the 12-week resistance training interventions.
Changes in Appetite Ratings by SexBaseline, 12 WeeksChanges in measures of appetite (hunger, satiety, and prospective food consumption) area under the curve \[AUC\] following a standardized test-meal in response to 12-weeks of RT.
Changes in Appetite-Related Hormones by Non-Compensator vs. Compensator groupsBaseline, 12 WeeksChanges in appetite-related hormones \[ghrelin, PYY, and GLP-1\] area under the curve \[AUC\] following a standardized test meal in response to 12-weeks of RT. Non-Compensators (will be defined as those who lose weight in response to the 12-week resistance training intervention. Compensators will be defined as those who maintain or gain weight in response to the 12-week resistance training interventions.
Changes in Appetite-Related Hormones by SexBaseline, 12 WeeksChanges in appetite-related hormones \[ghrelin, PYY, and GLP-1\] area under the curve \[AUC\] following a standardized test meal in response to 12-weeks of RT.
Change in In Lab Ad Libitum Energy Intake (kcals) by Non-Compensator vs. Compensator groupsBaseline, 12 WeeksChange in In lab ad libitum buffet lunch (via weigh and measure methodology) three hours after breakfast test meal at baseline and post-intervention. Non-Compensators (will be defined as those who lose weight in response to the 12-week resistance training intervention. Compensators will be defined as those who maintain or gain weight in response to the 12-week resistance training interventions.
Change in In Lab Ad Libitum Energy Intake (kcals) by SexBaseline, 12 WeeksChange in In lab ad libitum buffet lunch (via weigh and measure methodology) three hours after breakfast test meal at baseline and post-intervention.
Changes in Free-Living Physical Activity and Sedentary TimeBaseline, 12 WeeksPhysical Activity and Sedentary Time will be measured via activPAL (PALTechnologies: Glasgow, Scotland) activity monitor. Participants will be instructed to wear the monitor on their right leg for 7 consecutive days at all times except when sleeping or participating in water-based activities (e.g. showering, swimming). The time-stamped event data file from the activPAL software will be used to determine time spent sitting/lying, standing and stepping per day.
Change in Free-Living Ad libitum Energy Intake (kcals) by SexBaseline, 12 WeeksChange in Three days of free-living ad libitum energy intake (via DHQ food frequency questionnaire) at baseline and post intervention.
Changes in Free-Living Physical Activity and Sedentary Time by Non-Compensator vs. Compensator groupsBaseline, 12 WeeksPhysical Activity and Sedentary Time will be measured via activPAL (PALTechnologies: Glasgow, Scotland) activity monitor. Participants will be instructed to wear the monitor on their right leg for 7 consecutive days at all times except when sleeping or participating in water-based activities (e.g. showering, swimming). The time-stamped event data file from the activPAL software will be used to determine time spent sitting/lying, standing and stepping per day. Non-Compensators (will be defined as those who lose weight in response to the 12-week resistance training intervention. Compensators will be defined as those who maintain or gain weight in response to the 12-week resistance training interventions.
Changes in Free-Living Physical Activity and Sedentary Time by SexBaseline, 12 WeeksPhysical Activity and Sedentary Time will be measured via activPAL (PALTechnologies: Glasgow, Scotland) activity monitor. Participants will be instructed to wear the monitor on their right leg for 7 consecutive days at all times except when sleeping or participating in water-based activities (e.g. showering, swimming). The time-stamped event data file from the activPAL software will be used to determine time spent sitting/lying, standing and stepping per day.
Change in Muscular Strength by Non-Compensators vs CompensatorsBaseline, 12 WeeksMuscular Strength via 10 repetition maximum of chest and leg press on strength training machines, respectively. Non-Compensators (will be defined as those who lose weight in response to the 12-week resistance training intervention. Compensators will be defined as those who maintain or gain weight in response to the 12-week resistance training interventions.
Change in Muscular Strength by SexBaseline, 12 WeeksMuscular Strength via 10 repetition maximum of chest and leg press on strength training machines, respectively.
Change in Body Mass by Non-Compensator vs. Compensator groupsBaseline, 12 WeeksVia Digital scale. Non-Compensators (will be defined as those who lose weight in response to the 12-week resistance training intervention. Compensators will be defined as those who maintain or gain weight in response to the 12-week resistance training interventions.
Change in Body Mass by SexBaseline, 12 WeeksVia Digital scale.
Change in Body Composition by Non-Compensator vs. Compensator groupsBaseline, 12 WeeksAssessment of fat mass and lean mass via DXA scan. Non-Compensators (will be defined as those who lose weight in response to the 12-week resistance training intervention. Compensators will be defined as those who maintain or gain weight in response to the 12-week resistance training interventions.
Change in Body Composition by SexBaseline, 12 WeeksAssessment of fat mass and lean mass via DXA scan.
Change in Free-Living Ad libitum Energy Intake (kcals) by Non-Compensator vs. Compensator groupsBaseline, 12 WeeksChange in Three days of free-living ad libitum energy intake (via DHQ food frequency questionnaire) at baseline and post intervention. Non-Compensators (will be defined as those who lose weight in response to the 12-week resistance training intervention. Compensators will be defined as those who maintain or gain weight in response to the 12-week resistance training interventions.
Changes in Muscular StrengthBaseline, 12 WeeksMuscular Strength via 10 repetition maximum of chest and leg press on strength training machines, respectively.
Change in Body Mass (kg)Baseline, 12 WeeksVia Digital scale
Change in Body CompositionBaseline, 12 WeeksAssessment of fat mass and lean mass via DXA scan
Change in Neuronal Responses to Food Cues in Regions of Interest by Non-Compensator vs. Compensator groupsBaseline, 12 WeeksChanges in the insula, prefrontal cortex, and hypothalamus response to salient food cues (pre vs post-RT) as measured by fMRI in response to 12-weeks of RT. Non-Compensators (will be defined as those who lose weight in response to the 12-week resistance training intervention. Compensators will be defined as those who maintain or gain weight in response to the 12-week resistance training interventions.
Change in Neuronal Responses to Food Cues in Regions of Interest by SexBaseline, 12 WeeksChanges in the insula, prefrontal cortex, and hypothalamus response to salient food cues (pre vs post-RT) as measured by fMRI in response to 12-weeks of RT.
Change in Whole Brain Response by Non-Compensator vs. Compensator groupsBaseline, 12 WeeksWhole brain changes in response to salient food cues (pre vs post RT) as measured by fMRI in response to 12-weeks of RT. Non-Compensators (will be defined as those who lose weight in response to the 12-week resistance training intervention. Compensators will be defined as those who maintain or gain weight in response to the 12-week resistance training interventions.

Countries

United States

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026