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Kefir and Metabolic Syndrome

The Effect of Regular Kefir Consumption on Metabolic Syndrome Parameters, Inflammatory Response, and Gut Microbiota: A Parallel-Group, Randomized, Controlled Clinical Study

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT03966846
Enrollment
62
Registered
2019-05-29
Start date
2015-03-31
Completion date
2017-07-31
Last updated
2019-05-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Hyperlipidemias, Hypertension, Insulin Resistance, Metabolic Syndrome, Obesity

Keywords

probiotics, dairy products, kefir, gut microbiota

Brief summary

Metabolic syndrome is a cluster of metabolic disorders which increases the risk for diabetes and cardiovascular disease. In recent years, research has shown that probiotics may have positive effects on metabolic syndrome components. Although several health-promoting effects of kefir, have been suggested, there is limited evidence for its potential effect on metabolic syndrome. Therefore, it is necessary to clarify the effects of kefir on metabolic disorders including obesity, dyslipidemia, diabetes, and hypertension. To address the research gap, this study aimed to investigate the effects of daily kefir consumption on metabolic syndrome components, inflammatory response and gut microbiota composition in adults with MetS. The study was planned as a randomized, controlled, parallel design and completed with a total of 62 individuals who were diagnosed with metabolic syndrome according to the International Diabetes Federation (IDF) criteria. Participants were randomized into two groups and received daily 180 ml of kefir (n=31) or milk (as control) (n=31) for 12 weeks. Participants were assessed at baseline, week 4, week 8, and week 12 and at all controls dietary records, anthropometric measurements, and blood samples were collected. At baseline and 12th-week fecal samples were also collected in order to analyze gut microbiota composition.

Interventions

DIETARY_SUPPLEMENTKefir
DIETARY_SUPPLEMENTMilk

Sponsors

Hacettepe University
CollaboratorOTHER
Turkey Council of Higher Education Teaching Stuff Training Program
CollaboratorUNKNOWN
Ege University
CollaboratorOTHER
Izmir Katip Celebi University
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
NONE

Intervention model description

There were two experimental groups. The kefir group, that received orally kefir, and the control group received milk

Eligibility

Sex/Gender
ALL
Age
18 Years to 65 Years
Healthy volunteers
No

Inclusion criteria

* 18-65 years old subjects * Subjects diagnosed with metabolic syndrome according to the International Diabetes Federation (IDF) criteria.

Exclusion criteria

* Existence of lactose intolerance * Existence of type 1 diabetes * Existence of abnormal thyroid hormone levels * Existence of chronic gastrointestinal system disease * Existence of cancer * Existence of severe liver disease * Existence of kidney insufficiency * Existence of immunodeficiency * Taking medication to regulate blood glucose (except metformin) or lipid levels * Taking antibiotics prior to one month of the study * Consuming regular probiotic food or supplement * Taking supplement which may affect the metabolic outcomes such as prebiotic or omega-3 * Dieting for weight loss or for another disease * Being pregnant and breastfeeding.

Design outcomes

Primary

MeasureTime frameDescription
Changes in lipid profilebaseline, week 4, week 8 and week 12Measurement of lipid profile (HDL cholesterol, triglyceride levels)
Changes in glycemic profilebaseline, week 4, week 8 and week 12Measurement of fasting glucose, insulin, and calculation of HOMA-IR
Changes in gut microbiotaweek 0- week 12Determine the profile of gut flora (% abundance of various bacterial phyla, families, genera and species)

Secondary

MeasureTime frameDescription
Changes in lipoproteinsbaseline and week 12Measurement of lipoproteins (mg/dl) (apolipoprotein A1, apolipoprotein B, lipoprotein (a))
Changes in homocysteinebaseline and week 12Measurement of homocysteine (umol/L)
Changes in glycated hemoglobinbaseline and week 12Measurement of HbA1c (%)
Changes in Inflammatory Parametresbaseline and week 12Measurement of serum cytokines levels (high sensitive serum C- reactive protein ,TNF-α, IL-6, IL-10 ve IFN-γ)
Changes in waist circumferencebaseline, week 4, week 8 and week 12Measurement of waist circumference (cm)
Changes in Body Fatbaseline, week 4, week 8 and week 12Measurement of % body fat with BIA
Changes in BMIbaseline, week 4, week 8 and week 12weight and height will be measured to report BMI in kg/m2
Changes in blood pressurebaseline, week 4, week 8 and week 12Measurement of systolic and diastolic blood pressure (mm Hg)
Changes in serum cholesterol levelsbaseline, week 4, week 8 and week 12Measurement of total cholesterol and its fractions (mg/dl)
Changes in triglyceridesbaseline, week 4, week 8 and week 12Measurement of serum triglyceride (mg/dl)

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 19, 2026