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Healthy Me: A Program for Older Women

Changes in Weight and Physical Function for Older African American Women in a National, Nonprofit, Community-Based, Peer-Led, Weight Loss Program

Status
Completed
Phases
Unknown
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT03843190
Enrollment
116
Registered
2019-02-18
Start date
2023-05-17
Completion date
2025-01-17
Last updated
2026-05-20

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Obesity

Keywords

weight loss, african american women, physical function

Brief summary

The first phase of the study is a feasibility survey of eligible participants, completed prior to initiating the intervention. The intervention consists of a 6-month 1:1 randomized trial with a waitlist control that recruits 120 older AA women. The rationale for these aims is that the successful completion is expected to provide evidence that a community-based, peer-led weight loss program with a national infrastructure can help a vulnerable, underserved population lose weight and improve their physical function. For older, obese, frail individuals, this could improve their CVD risk factors, quality of life, enhance their health; reduce their healthcare utilization, illness, and disability; and decrease their adverse geriatric outcomes. After completing these aims, the investigators expect that they will have proven that the community-based, peer-led weight loss program can improve both weight and physical function among older, obese AA women. This also could help other demographic groups with obesity and poor physical function. Eventually, it could help older adults maintain their health and independence in the community

Detailed description

Older African American (AA) women have the highest prevalence of both obesity and frailty. In academic, expert-led interventions, obese, frail, older individuals both lost weight and improved their physical function. However, because of high personnel costs and nonexistent nationwide infrastructure, large-scale implementation of these interventions is impractical. The long-term goals are to eliminate the health disparities of obesity and frailty in older AA women. This proposal's overall objective is to determine the effects of a low-cost, community-based, peer-led weight loss program with a national infrastructure on obesity, physical function, and healthcare utilization in older AA women. To treat obesity and frailty in older AA women, it is critical to test a weight loss intervention that 1) has preliminary evidence of benefit; 2) is acceptable to older AA women; 3) is affordable; and 4) can be broadly disseminated. Take Off Pounds Sensibly (TOPS) is a national, nonprofit, community-based, peer-led weight loss program that meets these criteria. First, the applicant's retrospective database analyses of TOPS showed two important results: 1) Participants who renew their annual membership lose and maintain significant weight loss (SWL) for up to 7 years; and 2) Compared to their younger counterparts, older women are more likely to achieve SWL. Second, the applicant started three TOPS chapters for older AA women in a successful pilot study. Though the study ended in 2012, one of the chapters is still active almost 6 years later. Third, TOPS is affordable; it only costs $120 annually. Finally, TOPS has a nationwide infrastructure with chapters in all 50 states. Since obese, frail, older individuals in academic, expert-led weight loss interventions can improve their physical function, the central hypothesis is that a low cost, community-based, peer-led weight loss program with a national infrastructure can provide SWL, improved physical function, and lower healthcare utilization for AA women, an underserved, vulnerable population. The rationale for the proposed research is that TOPS and academic, expert-led weight loss interventions share components critical to successful weight loss; therefore, TOPS can deliver similar outcomes. The central hypothesis will be tested by pursuing the following aims in obese, frail, older AA women: Determine the effect of TOPS on 1) weight change and cardiovascular disease risk factors; 2) physical function and quality of life; and 3) healthcare utilization. This project is innovative because it uses a "community to academia" approach to treat the health disparities; our study population focuses on older AA women with decreased physical function; our outcomes focus on weight, physical function, and healthcare utilization; and our unique study settings. The proposed research is significant because determining the real-world effectiveness of the TOPS program and its impact on weight, physical function, and healthcare utilization in AA women can have a widespread impact on the older population at large. Thus, it has the potential to reduce adverse geriatric outcomes among all older individuals.

Interventions

BEHAVIORALTake of Pounds Sensibly (TOPS)

Dietitian-facilitated classes

OTHERWaitlist Control

At end of study, offered peer-led classes to attend.

Sponsors

Duke University
Lead SponsorOTHER
National Institute on Aging (NIA)
CollaboratorNIH

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
SINGLE (Outcomes Assessor)

Eligibility

Sex/Gender
FEMALE
Age
55 Years to 99 Years
Healthy volunteers
No

Inclusion criteria

* African American women aged ≥55 * BMI ≥27 kg/m2 * Stable body weight (± 2 kg for 6 months prior to study) * Sedentary (not exercising more than 1 hour per week) * Must have a primary care provider and provide contact information Conditional Inclusion Criteria: Participants with type 2 diabetes on insulin or sulfonylureas will be allowed to participate in the study only if their providers agree to manage the changing medications requirements associated with possible weight loss by signing a "Permission to Participate" form. It is important to include patients with type 2 diabetes on insulin and sulfonylureas because these participants can benefit greatly from weight loss.

Exclusion criteria

* Type 2 diabetes on insulin or sulfonylureas without provider approval * current cancer diagnosis * Provider did not approve participation * use of medications thought to effect metabolism, body weight, energy expenditure, or appetite * major psychiatric disorder * current moderate to severe symptoms of depression * dementia * neurological conditions causing functional limitations * unstable medical illness such as unstable angina, recent MI, or congestive heart failure class III-IV * terminal medical conditions * Currently enrolled in a weight loss program

Design outcomes

Primary

MeasureTime frameDescription
Weight ChangeBaseline to 6 monthsPercent of body weight change over 6 months

Secondary

MeasureTime frameDescription
Systolic Blood Pressure (BP)Baseline, 3 months, 6 monthsA measure of cardiovascular disease (CVD) risk.
Diastolic Blood Pressure (BP)Baseline, 3 months, 6 monthsA measure of cardiovascular disease (CVD) risk.
Waist Circumference (WC)Baseline, 3 months, 6 monthsA measure of cardiovascular disease (CVD) risk.
Hemoglobin A1c (HA1c)Baseline, 3 months, 6 monthsPercentage of hemoglobin that is coated with glucose. A measure of cardiovascular disease (CVD) risk.
HDL (High-Density Lipoprotein) CholesterolBaseline, 3 months, 6 monthsA measure of cardiovascular disease (CVD) risk.
LDL (Low-Density Lipoprotein) Cholesterol, CalculatedBaseline, 3 months, 6 monthsA measure of cardiovascular disease (CVD) risk.
LDL (Low-Density Lipoprotein) Cholesterol, DirectBaseline, 3 months, 6 monthsA measure of cardiovascular disease (CVD) risk.
TriglyceridesBaseline, 3 months, 6 monthsA measure of cardiovascular disease (CVD) risk.
Quality of Life (QoL) as Measured by 36-item Short Form Survey (SF-36) - General HealthBaseline, 3 months, 6 monthsThe SF-36 consists of eight scaled scores, which are the weighted sums of the questions in their section. Each scale is directly transformed into a 0-100 scale on the assumption that each question carries equal weight. The lower the score the more disability. The higher the score the less disability, i.e., a score of zero is equivalent to maximum disability and a score of 100 is equivalent to no disability.
Quality of Life (QoL) as Measured by 36-item Short Form Survey (SF-36) - Physical FunctioningBaseline, 3 months, 6 monthsThe SF-36 consists of eight scaled scores, which are the weighted sums of the questions in their section. Each scale is directly transformed into a 0-100 scale on the assumption that each question carries equal weight. The lower the score the more disability. The higher the score the less disability, i.e., a score of zero is equivalent to maximum disability and a score of 100 is equivalent to no disability.
Quality of Life (QoL) as Measured by 36-item Short Form Survey (SF-36) - Role Functioning/PhysicalBaseline, 3 months, 6 monthsThe SF-36 consists of eight scaled scores, which are the weighted sums of the questions in their section. Each scale is directly transformed into a 0-100 scale on the assumption that each question carries equal weight. The lower the score the more disability. The higher the score the less disability, i.e., a score of zero is equivalent to maximum disability and a score of 100 is equivalent to no disability.
Quality of Life (QoL) as Measured by 36-item Short Form Survey (SF-36) - Role Functioning/EmotionalBaseline, 3 months, 6 monthsThe SF-36 consists of eight scaled scores, which are the weighted sums of the questions in their section. Each scale is directly transformed into a 0-100 scale on the assumption that each question carries equal weight. The lower the score the more disability. The higher the score the less disability, i.e., a score of zero is equivalent to maximum disability and a score of 100 is equivalent to no disability.
Quality of Life (QoL) as Measured by 36-item Short Form Survey (SF-36) - Energy/FatigueBaseline, 3 months, 6 monthsThe SF-36 consists of eight scaled scores, which are the weighted sums of the questions in their section. Each scale is directly transformed into a 0-100 scale on the assumption that each question carries equal weight. The lower the score the more disability. The higher the score the less disability, i.e., a score of zero is equivalent to maximum disability and a score of 100 is equivalent to no disability.
Quality of Life (QoL) as Measured by 36-item Short Form Survey (SF-36) - Emotional Well-beingBaseline, 3 months, 6 monthsThe SF-36 consists of eight scaled scores, which are the weighted sums of the questions in their section. Each scale is directly transformed into a 0-100 scale on the assumption that each question carries equal weight. The lower the score the more disability. The higher the score the less disability, i.e., a score of zero is equivalent to maximum disability and a score of 100 is equivalent to no disability.
Quality of Life (QoL) as Measured by 36-item Short Form Survey (SF-36) - Social FunctioningBaseline, 3 months, 6 monthsThe SF-36 consists of eight scaled scores, which are the weighted sums of the questions in their section. Each scale is directly transformed into a 0-100 scale on the assumption that each question carries equal weight. The lower the score the more disability. The higher the score the less disability, i.e., a score of zero is equivalent to maximum disability and a score of 100 is equivalent to no disability.
Quality of Life (QoL) as Measured by 36-item Short Form Survey (SF-36) - PainBaseline, 3 months, 6 monthsThe SF-36 consists of eight scaled scores, which are the weighted sums of the questions in their section. Each scale is directly transformed into a 0-100 scale on the assumption that each question carries equal weight. The lower the score the more disability. The higher the score the less disability, i.e., a score of zero is equivalent to maximum disability and a score of 100 is equivalent to no disability.
Healthcare Utilization as Measured by Number of Primary Care VisitsBaseline, 3 months, 6 monthsNumber of primary care visits reported by participant in last month (baseline) or since last study visit (3 and 6 months).
Healthcare Utilization as Measured by Number of Participants With Emergency Department VisitsBaseline, 3 months, 6 monthsNumber of participants reporting emergency department visit(s) in last month (baseline) or since last study visit (3 and 6 months).
Healthcare Utilization as Measured by Number of Participants With HospitalizationsBaseline, 3 months, 6 monthsNumber of participants reporting hospitalization(s) in last month (baseline) or since last study visit (3 and 6 months).
Physical Function as Measured by Short Physical Performance Battery (SPPB)Baseline, 3 months, 6 monthsThe Short Physical Performance Battery (SPPB) is an objective measurement instrument of balance, lower extremity strength, and functional capacity in older adults. Scores range from zero to 12 possible points. Lower scores are associated with lower function.
Physical Function as Measured by 8-ft Up and GoBaseline, 3 months, 6 monthsThe 8-foot up-and-go test is a timed test that measures balance, agility, and speed while walking or moving. Higher times are associated with worse physical function.
Physical Function as Measured by Isometric Hand Grip, Right HandBaseline, 3 months, 6 monthsDecreased grip strength is a predictor of adverse outcomes in older adults.
Physical Function as Measured by Isometric Hand Grip, Left HandBaseline, 3 months, 6 monthsDecreased grip strength is a predictor of adverse outcomes in older adults.
Physical Function as Measured by 30 Second Chair StandsBaseline, 3 months, 6 monthsCounts the number of times a participant goes from sitting to standing in 30 seconds. Tests leg strength and endurance. Higher number associated with higher leg strength and endurance.
Physical Function as Measured by 6 Minute Walk TestBaseline, 3 months, 6 monthsMeasures distance walked in 6 minutes and assesses aerobic capacity and endurance. Higher number indicates higher aerobic capacity and endurance.

Countries

United States

Contacts

PRINCIPAL_INVESTIGATORNia S Mitchell, MD, MPH

Duke University

Participant flow

Pre-assignment details

Participants from the feasibility period were not considered enrolled.

Baseline characteristics

Characteristic
Age, Continuous66.78 years
STANDARD_DEVIATION 7.13
Ethnicity (NIH/OMB)
Hispanic or Latino
0 Participants
Ethnicity (NIH/OMB)
Not Hispanic or Latino
58 Participants
Ethnicity (NIH/OMB)
Unknown or Not Reported
1 Participants
Race (NIH/OMB)
American Indian or Alaska Native
0 Participants
Race (NIH/OMB)
Asian
0 Participants
Race (NIH/OMB)
Black or African American
116 Participants
Race (NIH/OMB)
More than one race
0 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants
Race (NIH/OMB)
Unknown or Not Reported
0 Participants
Race (NIH/OMB)
White
0 Participants
Region of Enrollment
United States
58 Participants
Sex: Female, Male
Female
58 Participants
Sex: Female, Male
Male
0 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
deaths
Total, all-cause mortality
0 / 580 / 58
other
Total, other adverse events
19 / 5816 / 58
serious
Total, serious adverse events
2 / 583 / 58

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: May 21, 2026