Overweight and Obesity
Conditions
Brief summary
Overweight, physically inactive but otherwise healthy adults habitually eating a traditional Western diet will follow an ad libitum self-administered Paleo diet for 8-weeks. Blood and body composition will be measured before and after the intervention period.
Detailed description
The Paleo diet is a dietary method that is gaining popularity among the general population due to potential weight loss and disease prevention benefits. The feasibility of the Paleo diet and the effectiveness of self-administration in improving cardiometabolic disease risk factors remains uncertain. Examination od cardiometabolic disease risk factors in overweight, physically inactive adults before and after 8-weeks of an ad libitum self-administered Paleo dietary intervention. Methods: Overweight, physically inactive but otherwise healthy adults habitually eating a traditional Western diet follow an ad libitum self-administered Paleo diet for 8-weeks. Blood samples were analyzed for fasting cardiometabolic disease biomarkers. Participants complete three-day dietary recalls prior to, and during weeks 4 and 8 of the intervention to confirm Western diet consumption at pre-, track compliance, and to assess dietary changes.
Interventions
Participants provided with a brochure providing a thorough description of the diet, \ 8 example recipes for each meal (i.e. breakfast, lunch, dinner, and snacks) included as a sample menu, and guidance to assist in shopping and self-preparation of food for the prescribed diet and to improve adherence. Diet consisted of following the popular paleolithic diet
Sponsors
Study design
Eligibility
Inclusion criteria
* Age: 18-55 years * BMI \> 25 kg/m2 * Currently consuming a typical Western diet (high carbohydrate, low fat diet), which will be assessed using the 3-day dietary record (public domain)
Exclusion criteria
* known cardiovascular, metabolic (including type I or type II diabetes), or respiratory disease * smoking and/or smokeless tobacco users * pregnancy
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Serum cytokines | Change from pre-intervention (week zero) and post-intervention (upon completion of week 8) | Serum measurement of interleukin (IL)-4 (pg/dL), IL-10 (pg/dL), interferon (INF)-gamma (pg/dL), tumor necrosis factor (TNF; pg/dL) |
| Serum growth factor | Change from pre-intervention (week zero) and post-intervention (upon completion of week 8) | Serum measurement of brain derived neurotrophic factor (BDNF; ng/mL) |
| Serum biomarkers of energy homeostasis | Change from pre-intervention (week zero) and post-intervention (upon completion of week 8) | Serum fibroblast growth factor (FGF)-21 (pg/mL) and adiponectin (pg/mL) |
| Serum glucose metabolism biomarkers | Change from pre-intervention (week zero) and post-intervention (upon completion of week 8) | leptin (mg/dL), glucagon-like peptide (GLP)-1 (mg/dL), resistin (mg/dL), insulin (mg/dL), Gastric inhibitory polypeptide (GIP; mg/dL), glucagon (mg/dL), visfatin (mg/dL), ghrelin (mg/dL), plasminogen activator inhibitor (PAI)-1 (mg/dL), C-peptide (mg/dL) |
| Serum adipokines | Change from pre-intervention (week zero) and post-intervention (upon completion of week 8) | Serum omentin (ng/mL) and nesfatin (ng/mL) |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Body weight | Change from pre-intervention (week zero) and post-intervention (upon completion of week 8) | Measurement of participant's body weight (kg) |
| Waist and hip circumference | Change from pre-intervention (week zero) and post-intervention (upon completion of week 8) | Circumference of two midsection areas of the body (waist and hip) to estimate central adiposity |
| Body height | pre-intervention (week zero) | Measurement of participant's height (m) to (along with body weight) calculate body mass index (kg/m\^2) |
| Subcutaneous body fat | Change from pre-intervention (week zero) and post-intervention (upon completion of week 8) | Skin fold thickness (mm) of body fat |
| Dietary composition | Change from pre-intervention (week zero) and post-intervention (upon completion of week 8) | 3-day food diary to approximate macronutrient composition (grams) |
| Dietary energy intake | Change from pre-intervention (week zero) and post-intervention (upon completion of week 8) | 3-day food diary to approximate total energy intake (kcal) |
| Blood pressure | Change from pre-intervention (week zero) and post-intervention (upon completion of week 8) | Measurement of blood pressure from the arm (mmHg) |
Countries
United States