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Paleo Diet 8wk Feasibility in Overweight Adults

Eight Week ad Libitum Self-prepared Paleo Diet and Cardiometabolic Disease Risk Factors in Overweight Adults

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT03814473
Enrollment
21
Registered
2019-01-24
Start date
2015-01-19
Completion date
2015-04-14
Last updated
2019-01-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Overweight and Obesity

Brief summary

Overweight, physically inactive but otherwise healthy adults habitually eating a traditional Western diet will follow an ad libitum self-administered Paleo diet for 8-weeks. Blood and body composition will be measured before and after the intervention period.

Detailed description

The Paleo diet is a dietary method that is gaining popularity among the general population due to potential weight loss and disease prevention benefits. The feasibility of the Paleo diet and the effectiveness of self-administration in improving cardiometabolic disease risk factors remains uncertain. Examination od cardiometabolic disease risk factors in overweight, physically inactive adults before and after 8-weeks of an ad libitum self-administered Paleo dietary intervention. Methods: Overweight, physically inactive but otherwise healthy adults habitually eating a traditional Western diet follow an ad libitum self-administered Paleo diet for 8-weeks. Blood samples were analyzed for fasting cardiometabolic disease biomarkers. Participants complete three-day dietary recalls prior to, and during weeks 4 and 8 of the intervention to confirm Western diet consumption at pre-, track compliance, and to assess dietary changes.

Interventions

OTHERDiet

Participants provided with a brochure providing a thorough description of the diet, \ 8 example recipes for each meal (i.e. breakfast, lunch, dinner, and snacks) included as a sample menu, and guidance to assist in shopping and self-preparation of food for the prescribed diet and to improve adherence. Diet consisted of following the popular paleolithic diet

Sponsors

Chatham University
CollaboratorOTHER
University of Houston
Lead SponsorOTHER

Study design

Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
PREVENTION
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
18 Years to 55 Years
Healthy volunteers
Yes

Inclusion criteria

* Age: 18-55 years * BMI \> 25 kg/m2 * Currently consuming a typical Western diet (high carbohydrate, low fat diet), which will be assessed using the 3-day dietary record (public domain)

Exclusion criteria

* known cardiovascular, metabolic (including type I or type II diabetes), or respiratory disease * smoking and/or smokeless tobacco users * pregnancy

Design outcomes

Primary

MeasureTime frameDescription
Serum cytokinesChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)Serum measurement of interleukin (IL)-4 (pg/dL), IL-10 (pg/dL), interferon (INF)-gamma (pg/dL), tumor necrosis factor (TNF; pg/dL)
Serum growth factorChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)Serum measurement of brain derived neurotrophic factor (BDNF; ng/mL)
Serum biomarkers of energy homeostasisChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)Serum fibroblast growth factor (FGF)-21 (pg/mL) and adiponectin (pg/mL)
Serum glucose metabolism biomarkersChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)leptin (mg/dL), glucagon-like peptide (GLP)-1 (mg/dL), resistin (mg/dL), insulin (mg/dL), Gastric inhibitory polypeptide (GIP; mg/dL), glucagon (mg/dL), visfatin (mg/dL), ghrelin (mg/dL), plasminogen activator inhibitor (PAI)-1 (mg/dL), C-peptide (mg/dL)
Serum adipokinesChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)Serum omentin (ng/mL) and nesfatin (ng/mL)

Secondary

MeasureTime frameDescription
Body weightChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)Measurement of participant's body weight (kg)
Waist and hip circumferenceChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)Circumference of two midsection areas of the body (waist and hip) to estimate central adiposity
Body heightpre-intervention (week zero)Measurement of participant's height (m) to (along with body weight) calculate body mass index (kg/m\^2)
Subcutaneous body fatChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)Skin fold thickness (mm) of body fat
Dietary compositionChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)3-day food diary to approximate macronutrient composition (grams)
Dietary energy intakeChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)3-day food diary to approximate total energy intake (kcal)
Blood pressureChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)Measurement of blood pressure from the arm (mmHg)

Countries

United States

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026