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Contrasting Ketogenic and Mediterranean Diets in Individuals With Type 2 Diabetes and Prediabetes: The Keto-Med Trial

Contrasting Ketogenic and Mediterranean Diets in Individuals With Type 2 Diabetes and Prediabetes: The Keto-Med Trial

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT03810378
Enrollment
61
Registered
2019-01-18
Start date
2019-06-05
Completion date
2020-12-06
Last updated
2023-02-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Diabetes Mellitus, Type 2, PreDiabetes

Keywords

Ketogenic diet, Mediterranean diet, Diabetes, Prediabetes

Brief summary

The objective of this study is to compare two metabolically distinct diets, WFKD vs Med-Plus, in order to examine the potential benefits, and unintended consequences, of going beyond a focus on maximally avoiding added sugars and refined grains, to also avoiding legumes, fruits, and whole grains.

Detailed description

The proposed randomized clinical trial will investigate differential population-specific effects of two low-carbohydrate (low-carb) diet patterns, addressing a gap in the evidence base in this area that will lead to 1) improved treatment strategies for common adverse clinical conditions, 2) improved health for these individuals, and 3) long-term decreases in health care costs. This impactful research will advance the field of personalized and precision medicine.

Interventions

BEHAVIORALMediterranean Diet (Med-Plus)

Participants will follow the Med-Plus diet for 12 weeks, then switch to the alternate diet for another 12 weeks (no washout period).

BEHAVIORALWell-Formulated Ketogenic Diet (WFKD)

Participants will follow the WFKD diet for 12 weeks, then switch to the alternate diet for another 12 weeks (no washout period).

Sponsors

Stanford University
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
CROSSOVER
Primary purpose
PREVENTION
Masking
DOUBLE (Investigator, Outcomes Assessor)

Intervention model description

40 adults will be randomized in cross-over design to a Ketogenic or Mediterranean diet for 12 weeks each (no washout) with a 1 month follow-up at the end of the second phase.

Eligibility

Sex/Gender
ALL
Age
18 Years to No maximum
Healthy volunteers
Yes

Inclusion criteria

* Age ≥18 * Diagnosed with type 2 diabetes mellitus, OR prediabetes (defined as HbA1c \</= 5.7% OR Fasting Glucose of \>100 mg/dL) Identify

Exclusion criteria

. * Weight \< 110 lb * BMI \> 40 * LDL-C \>190 mg/dL * Blood pressure: SBP \> 160 mmHg OR DBP: \> 90 mmHg

Design outcomes

Primary

MeasureTime frameDescription
Hemoglobin A1c (HbA1c)Baseline and 12 weeksChange from baseline in HbA1c at 12 weeks of each phase

Secondary

MeasureTime frameDescription
Microbiota compositionBaseline and 12 weeksChange from baseline in alpha diversity at 12 weeks of each phase. We will be using number of observed sequence variants (species) determined by standard 16S rRNA amplicon sequencing (V3-V5 region followed by DADA2 to define error-corrected sequence variants) as our primary metric of alpha diversity. Higher alpha diversity is better. The units are the # of sequence variants.
Microbiota functionBaseline and 12 weeksChange from baseline in composite of short-chain fatty acids (SCFA) concentration (ug/g stool: acetate + propionate + butyrate) at 12 weeks of each phase.
LDL CholesterolBaseline and12 weeksChange from baseline in LDL cholesterol at 12 weeks of each phase.
HDL CholesterolBaseline and 12 weeksChange from baseline in HDL cholesterol at 12 weeks of each phase.
Fasting insulinBaseline and 12 weeksChange from baseline in fasting insulin at 12 weeks of each phase.
Blood pressureBaseline and 12 weeksChange from baseline in blood pressure at 12 weeks of each phase.
TriglyceridesBaseline and 12 weeksChange from baseline in triglycerides at 12 weeks of each phase.

Other

MeasureTime frameDescription
Satisfaction with WFKD and Med-Plus dietsBaseline and 12 weeksAverage satisfaction level with meals at 12 weeks of each phase (WFKD compared to Med-Plus phase) using a 5-point Likert scale (1=not at all satisfied; 2=slightly satisfied; 3=moderately satisfied; 4=very satisfied; 5=extremely satisfied).
Adherence to diet protocolsBaseline and 12 weeksAdherence to diet protocols 12 weeks of each phase in subjects with Diabetes compared to subjects with prediabetes, according to 3-day food records.

Countries

United States

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 15, 2026