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Cognition and Neuroplasticity Sedentary Adults After 8 Weeks of Aerobic Exercise

Assessing Cognitive Improvements, Brain Neuroplasticity and the Role of Genetic Factors After Aerobic Exercise in Sedentary Adults

Status
Terminated
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT03804528
Enrollment
75
Registered
2019-01-15
Start date
2019-03-08
Completion date
2021-05-28
Last updated
2024-09-19

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Sedentary Behavior

Brief summary

The overall goal of the proposed study is to evaluate the effects of an 8-week aerobic exercise program on cognition and determine the relationship between cognitive improvements and Transcranial Magnetic Stimulation (TMS) neuroplasticity.

Detailed description

The overall goal of the proposed study is to evaluate the effects of an 8-week aerobic exercise program on cognition and determine the relationship between cognitive improvements and neuroplasticity. The primary study aims include: 1) Quantify improvements in cognitive performance after 8 weeks (150 min per week) of moderate intensity aerobic exercise in sedentary adults ≥ 55 years of age; 2) Determine an association between changes in plasticity, aerobic capacity, and cognitive performance overall and by cognitive domain, after 8 weeks of moderate intensity aerobic exercise in sedentary adults ≥ 55 years of age. Due to challenges posed by the COVID-19 pandemic, social distancing practices, and aiming to create a feasible scenario to continue the current study, we propose an additional option to safely adapt study methods to deliver the study in a home-based, fully remote manner. Importantly, this scenario also presents as an opportunity to collect meaningful data on our specific aims while translating this successful research program into a remote/home-based mode of delivery. A remote/home based option may also yield valuable preliminary data that will be relevant for planning future exercise studies in aging adults in the present new normal. Therefore, this research project consist of two equivalent options: Option A: Current, IRB-approved, in-person methods pending appropriateness based on current University of Miami recommendations and standard operating procedures as it relates to the COVID-19 pandemic. Option B: Remote option of current methods to maximize recruitment. This will be the only option until the study team obtains approval to resume Option A (as per University's safety guidelines).

Interventions

BEHAVIORALAerobic Exercise

Participants will be fitted with a heart rate monitor and will be instructed to walk (or trot) to maintain 55-64% of maximal heart rate (determined by exercise test) for the first 4-weeks of exercise or to maintain 65-90% of maximal heart rate (determined by exercise test) for the second 4-weeks of exercise during each session. Participants are provided the option to participate remotely due to COVID-19 pandemic, as detailed below. Both options are designed to be equivalent in intervention and outcome measures. Option A: Current, IRB-approved, in-person methods pending appropriateness based on current University of Miami recommendations and standard operating procedures as it relates to the COVID-19 pandemic. Option B: Remote option of current methods to maximize recruitment. This will be the only option until the study team obtains approval to resume Option A (as per University's safety guidelines).

Sponsors

National Center for Advancing Translational Sciences (NCATS)
CollaboratorNIH
University of Miami
Lead SponsorOTHER

Study design

Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
PREVENTION
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
55 Years to No maximum
Healthy volunteers
Yes

Inclusion criteria

* age ≥ 55years * no clinically detectable cognitive impairment (MoCA score ≥ 24 and Clinical Dementia Rating (CDR) score of 0) * low activity level (individuals who do not engage in regular exercise, or currently exercise once a week or less) * primary language is English

Exclusion criteria

* any unstable medical condition (i.e.: uncontrolled hypertension or uncontrolled diabetes) * medical contraindication to physical exercise * contraindication to TMS Neuroplasticity testing, as per the TMS Safety Guidelines. * History of fainting spells of unknown or undetermined etiology that might constitute seizures * History of seizures, diagnosis of epilepsy, history of abnormal (epileptiform) EEG or family history of treatment resistant epilepsy * Any current history of a psychiatric illness * No medication is an absolute exclusion from TMS. Medications will be reviewed by the Principal Investigator and a decision about inclusion will be made based on the following: * The subject's past medical history, drug dose, history of recent medication changes or duration of treatment, and combination with other Central Nervous System (CNS) active drugs. * The published TMS guidelines review medications to be considered with TMS. * Any metal in the brain, skull or elsewhere unless approved by the responsible MD * Any medical devices (i.e. Cardiac pacemaker, deep brain stimulator, medication infusion pump, cochlear implant, vagal nerve stimulator) * Intracranial lesion * Substance abuse or dependence within the past six months * Pregnant women * Vulnerable populations such as prisoner's * People unable to consent themselves * Subjects who, in the Investigator's opinion might not be suitable for the study

Design outcomes

Primary

MeasureTime frameDescription
Cognitive Performance (Digital Span)Baseline and Post-intervention (after 8 weeks of exercise)Digital span - Subtest of the Wechsler Adult Intelligence Scale fourth edition; Three sections: Digits Forward, Digits Backward, and Digits Sequencing. For each section, min. raw score value: 0; max. raw score value: 16. Higher the score, better the outcome.
Change in TMS Plasticity MeasuresBaseline and Post-intervention (after 8 weeks of exercise)Index of the duration of the Theta-burst stimulation (TBS)-induced modulation of corticospinal excitability. This outcome measure refers to the identification of the time point (T5, T10, T15, T20 and T30). at which the normalized motor evoked potential (MEP) amplitude returns to baseline values (T0 or Baseline). This measure will be in Minutes Post Theta-Burst stimulation. This is a neurophysiological measure, and no group-based norms apply.
Cognitive Performance (RBANS)Baseline and Post-intervention (after 8 weeks of exercise)Cognitive performance will be assessed using the Repeatable Battery for the Assessment of Neuropsychological Status (RBANS) a neuropsychological test battery in executive function, processing speed, learning, and language. It is made up of a series of twelve subtests that take approximately 30 minutes. For each of these, a lower number correct is indicative of a higher cognitive deficit. Subtests are their scales are: RBANS Semantic Fluency (0-unlimited), RBANS Picture Naming (0-10), RBANS List Learning (0-40), RBANS List Recall (0-10), RBANS Story Memory (0-24), RBANS Story Recall (0-12), RBANS List Recognition (0-20), RBANS Digit Span (0-16), RBANS Figure Recall (0-20), RBANS Coding (0-89), RBANS Figure Copy (0-20), RBANS Line Orientation (0-20).
Cognitive Performance (DKEFS)Baseline and Post-intervention (after 8 weeks of exercise)Cognitive performance will be assessed using a neuropsychological test battery in executive function, processing speed, learning, and language. The D-KEFS Verbal Fluency Test measures the ability to generate words fluently in an effortful phonemic format (letter fluency),from overlearned concepts (category fluency), and simultaneously shifting between overlearned concepts (category switching). Raw scores (correct responses, correct number of switches between categories) are converted to scaled scores with a mean of 10 and a standard deviation of 3. Higher scores reflect higher verbal fluency, and an increase in score pre-post would indicate improvement.

Secondary

MeasureTime frameDescription
Change in Cardiorespiratory FitnessBaseline and Post-intervention (after 8 weeks of exercise)Heart rate recovery (HRR) is the primary measure for cardiorespiratory fitness. HRR is defined as the change in the heart rate from the peak of exercise to the heart rate after 1-min (HRR-1) and 2-min test cessation (HRR-2).
Circulating Markers of Endothelium Function (BDNF)BaselineBlood samples will be collected to measure: brain-derived neurotrophic factor (BDNF) levels (measured as pg/mL).
Circulating Markers of Endothelium Function (VEGF)BaselineBlood samples will be collected to measure vascular endothelial growth factor (VEGF) (measured as pg/mL).
Circulating Markers of Endothelium Function (Hs-CRP)BaselineBlood samples will be collected to measure high sensitivity C reactive protein (HS-CRP) (measured as mg/L).

Countries

United States

Participant flow

Participants by arm

ArmCount
Exercise Group (All Participants)
Each participant will engage in 60 minute in-person daily sessions delivered 3 times/week for 8 consecutive weeks (a total of 24 sessions). Aerobic Exercise in person: Participants will be fitted with a heart rate monitor and will be instructed to walk (or trot) to maintain 55-64% of maximal heart rate (determined by exercise test) for the first 4-weeks of exercise or to maintain 65-90% of maximal heart rate (determined by exercise test) for the second 4-weeks of exercise during each session. Two equivalent options provided for participation, to accommodate for COVID-19 pandemic guidelines. Option A: Current, IRB-approved, in-person methods pending appropriateness based on current University of Miami recommendations and standard operating procedures as it relates to the COVID-19 pandemic. Option B: Remote option of current methods to maximize recruitment. This will be the only option until the study team obtains approval to resume Option A (as per University's safety guidelines).
52
Total52

Withdrawals & dropouts

PeriodReasonFG000
Overall StudyHealth Reasons5
Overall StudyTime Commitment18

Baseline characteristics

CharacteristicExercise Group (All Participants)
Age, Continuous62.9 years
STANDARD_DEVIATION 6.8
BMI
Normal (18.5-24.9)
14 Participants
BMI
Obese Class 2 (35-39.9)
6 Participants
BMI
Obese Class I (30-34.9)
13 Participants
BMI
Overweight (25-29.9)
19 Participants
Education Level
Graduate Degree
16 Participants
Education Level
High School
9 Participants
Education Level
Undergraduate/Associate Degree
27 Participants
Health Status
Alcohol Consumption
41 Participants
Health Status
Arthritis or joint pain
22 Participants
Health Status
Caffeine consumption
49 Participants
Health Status
Depression/anxiety
13 Participants
Health Status
Diabetes
4 Participants
Health Status
Fainting/Dizzy spells
6 Participants
Health Status
Hearing loss
6 Participants
Health Status
Heart disease
8 Participants
Health Status
Hospitalized
41 Participants
Health Status
Hypertension
25 Participants
Health Status
Lung/Asthma disease
11 Participants
Health Status
Migraine/Severe headache
9 Participants
Health Status
Smoking History
13 Participants
Health Status
Stomach/Intestinal disease
4 Participants
Health Status
Taking prescribed medication
41 Participants
Health Status
Thyroid disease
12 Participants
Health Status
Tumor or cancer
10 Participants
Health Status
Under beta-blocker
6 Participants
MoCA - Montreal Cognitive Assessment Global Cognition26.4 units on a scale
STANDARD_DEVIATION 1.9
Race/Ethnicity, Customized
Asian
1 Participants
Race/Ethnicity, Customized
Black
7 Participants
Race/Ethnicity, Customized
Hispanic
17 Participants
Race/Ethnicity, Customized
Hispanic/White
3 Participants
Race/Ethnicity, Customized
White
24 Participants
Sex: Female, Male
Female
40 Participants
Sex: Female, Male
Male
12 Participants

Adverse events

Event typeEG000
affected / at risk
deaths
Total, all-cause mortality
0 / 52
other
Total, other adverse events
0 / 52
serious
Total, serious adverse events
0 / 52

Outcome results

Primary

Change in TMS Plasticity Measures

Index of the duration of the Theta-burst stimulation (TBS)-induced modulation of corticospinal excitability. This outcome measure refers to the identification of the time point (T5, T10, T15, T20 and T30). at which the normalized motor evoked potential (MEP) amplitude returns to baseline values (T0 or Baseline). This measure will be in Minutes Post Theta-Burst stimulation. This is a neurophysiological measure, and no group-based norms apply.

Time frame: Baseline and Post-intervention (after 8 weeks of exercise)

Population: In 2020, due to challenges posed by the COVID-19 pandemic, social distancing practices, and aiming to create a feasible scenario to continue the study, an additional option was added to safely adapt study methods to deliver a home-based, fully remote program given that the duration of the pandemic was unknown at this time point. The study moved forward utilizing these two options, which were not designed as separate study arms but rather designed to be equivalent.

ArmMeasureValue (MEAN)Dispersion
Exercise Group-All ParticipantsChange in TMS Plasticity Measures0.76 minutesStandard Deviation 0.47
Primary

Cognitive Performance (Digital Span)

Digital span - Subtest of the Wechsler Adult Intelligence Scale fourth edition; Three sections: Digits Forward, Digits Backward, and Digits Sequencing. For each section, min. raw score value: 0; max. raw score value: 16. Higher the score, better the outcome.

Time frame: Baseline and Post-intervention (after 8 weeks of exercise)

Population: Eligibility criteria met. Participants were considered at risk of cognitive decline due to their age, sedentary activity, and other lifestyle factors known to contribute to cognitive decline.

ArmMeasureGroupValue (MEAN)Dispersion
Exercise Group-All ParticipantsCognitive Performance (Digital Span)digital span forward - baseline10.2 scores on a scaleStandard Deviation 2.4
Exercise Group-All ParticipantsCognitive Performance (Digital Span)digital span forward - Post-intervention10.4 scores on a scaleStandard Deviation 2.3
Exercise Group-All ParticipantsCognitive Performance (Digital Span)digital span backward - baseline8.8 scores on a scaleStandard Deviation 2.2
Exercise Group-All ParticipantsCognitive Performance (Digital Span)digital span backward - post-intervention8.3 scores on a scaleStandard Deviation 2.4
Exercise Group-All ParticipantsCognitive Performance (Digital Span)digital span sequence - baseline8.7 scores on a scaleStandard Deviation 2.2
Exercise Group-All ParticipantsCognitive Performance (Digital Span)digital span sequence - post-intervention8.4 scores on a scaleStandard Deviation 2.3
Primary

Cognitive Performance (DKEFS)

Cognitive performance will be assessed using a neuropsychological test battery in executive function, processing speed, learning, and language. The D-KEFS Verbal Fluency Test measures the ability to generate words fluently in an effortful phonemic format (letter fluency),from overlearned concepts (category fluency), and simultaneously shifting between overlearned concepts (category switching). Raw scores (correct responses, correct number of switches between categories) are converted to scaled scores with a mean of 10 and a standard deviation of 3. Higher scores reflect higher verbal fluency, and an increase in score pre-post would indicate improvement.

Time frame: Baseline and Post-intervention (after 8 weeks of exercise)

Population: Eligibility criteria met. Participants were considered at risk of cognitive decline due to their age, sedentary activity, and other lifestyle factors known to contribute to cognitive decline.

ArmMeasureGroupValue (MEAN)Dispersion
Exercise Group-All ParticipantsCognitive Performance (DKEFS)DKEFS letter fluency - Baseline10.9 score on a scaleStandard Deviation 3.5
Exercise Group-All ParticipantsCognitive Performance (DKEFS)DKEFS letter fluency - Post-intervention11.4 score on a scaleStandard Deviation 3.3
Exercise Group-All ParticipantsCognitive Performance (DKEFS)DKEFS category fluency - Baseline12.4 score on a scaleStandard Deviation 2.9
Exercise Group-All ParticipantsCognitive Performance (DKEFS)DKEFS category fluency - Post-intervention11.5 score on a scaleStandard Deviation 3.4
Exercise Group-All ParticipantsCognitive Performance (DKEFS)DKEFS category switching - Baseline12.5 score on a scaleStandard Deviation 2.8
Exercise Group-All ParticipantsCognitive Performance (DKEFS)DKEFS category switching - Post-intervention12.7 score on a scaleStandard Deviation 3.2
Exercise Group-All ParticipantsCognitive Performance (DKEFS)DKEFS category switching accuracy - Baseline12.7 score on a scaleStandard Deviation 2.3
Exercise Group-All ParticipantsCognitive Performance (DKEFS)DKEFS category switching accuracy - Post-intervention12.8 score on a scaleStandard Deviation 2.9
Primary

Cognitive Performance (RBANS)

Cognitive performance will be assessed using the Repeatable Battery for the Assessment of Neuropsychological Status (RBANS) a neuropsychological test battery in executive function, processing speed, learning, and language. It is made up of a series of twelve subtests that take approximately 30 minutes. For each of these, a lower number correct is indicative of a higher cognitive deficit. Subtests are their scales are: RBANS Semantic Fluency (0-unlimited), RBANS Picture Naming (0-10), RBANS List Learning (0-40), RBANS List Recall (0-10), RBANS Story Memory (0-24), RBANS Story Recall (0-12), RBANS List Recognition (0-20), RBANS Digit Span (0-16), RBANS Figure Recall (0-20), RBANS Coding (0-89), RBANS Figure Copy (0-20), RBANS Line Orientation (0-20).

Time frame: Baseline and Post-intervention (after 8 weeks of exercise)

Population: Eligibility criteria met. Participants were considered at risk of cognitive decline due to their age, sedentary activity, and other lifestyle factors known to contribute to cognitive decline.

ArmMeasureGroupValue (MEAN)Dispersion
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS semantic fluency - Baseline20.6 mean total correct responsesStandard Deviation 5
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS semantic fluency - Post-intervention20.3 mean total correct responsesStandard Deviation 4.3
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS picture naming - Baseline9.4 mean total correct responsesStandard Deviation 1
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS picture naming - Post-intervention9.6 mean total correct responsesStandard Deviation 0.8
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS list learning - Baseline27.0 mean total correct responsesStandard Deviation 4.7
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS list learning - Post-intervention28.7 mean total correct responsesStandard Deviation 4.7
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS list recall - Baseline5.6 mean total correct responsesStandard Deviation 2.3
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS list recall - Post-intervention6.4 mean total correct responsesStandard Deviation 2.3
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS story memory - Baseline16.4 mean total correct responsesStandard Deviation 3.6
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS story memory - Post-intervention17.3 mean total correct responsesStandard Deviation 3.5
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS story recall - Baseline8.5 mean total correct responsesStandard Deviation 2.5
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS story recall - Post-intervention8.9 mean total correct responsesStandard Deviation 2.3
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS list recognition - Baseline18.6 mean total correct responsesStandard Deviation 1.7
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS list recognition - Post-intervention19.2 mean total correct responsesStandard Deviation 1.3
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS digital span - Baseline10.7 mean total correct responsesStandard Deviation 2.2
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS digital span - Post-intervention10.8 mean total correct responsesStandard Deviation 2.9
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS figure recall - Baseline14.1 mean total correct responsesStandard Deviation 2.2
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS figure recall - Post-intervention14.1 mean total correct responsesStandard Deviation 3
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS coding - Baseline43.8 mean total correct responsesStandard Deviation 3.3
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS coding -Post-intervention44.0 mean total correct responsesStandard Deviation 6.5
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS figure copy - Baseline15.8 mean total correct responsesStandard Deviation 3.3
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS figure copy - Post-intervention16.3 mean total correct responsesStandard Deviation 2.8
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS line orientation - Baseline17.4 mean total correct responsesStandard Deviation 2.4
Exercise Group-All ParticipantsCognitive Performance (RBANS)RBANS line orientation - Post-intervention17.2 mean total correct responsesStandard Deviation 3.2
Secondary

Change in Cardiorespiratory Fitness

Heart rate recovery (HRR) is the primary measure for cardiorespiratory fitness. HRR is defined as the change in the heart rate from the peak of exercise to the heart rate after 1-min (HRR-1) and 2-min test cessation (HRR-2).

Time frame: Baseline and Post-intervention (after 8 weeks of exercise)

Population: Participants were considered at risk of cognitive decline due to their age, sedentary activity, and other lifestyle factors known to contribute to cognitive decline.

ArmMeasureGroupValue (MEAN)Dispersion
Exercise Group-All ParticipantsChange in Cardiorespiratory FitnessHRR1 - Baseline23.6 heart beats per minuteStandard Deviation 11.6
Exercise Group-All ParticipantsChange in Cardiorespiratory FitnessHRR1 - Post-intervention27.0 heart beats per minuteStandard Deviation 10.7
Exercise Group-All ParticipantsChange in Cardiorespiratory FitnessHRR2 - Baseline33.8 heart beats per minuteStandard Deviation 12.5
Exercise Group-All ParticipantsChange in Cardiorespiratory FitnessHRR2 - Post-intervention40.4 heart beats per minuteStandard Deviation 13.8
Secondary

Circulating Markers of Endothelium Function (BDNF)

Blood samples will be collected to measure: brain-derived neurotrophic factor (BDNF) levels (measured as pg/mL).

Time frame: Baseline

Population: COVID-19 PROVISIONS: Due to precautions required to prevent the spread of COVID-19, all in-person visits were discontinued; therefore, blood was not collected for all participants. Blood was only able to be collected for 24 participants at baseline.

ArmMeasureValue (MEAN)Dispersion
Exercise Group-All ParticipantsCirculating Markers of Endothelium Function (BDNF)492.6 pg/mLStandard Deviation 348.1
Secondary

Circulating Markers of Endothelium Function (Hs-CRP)

Blood samples will be collected to measure high sensitivity C reactive protein (HS-CRP) (measured as mg/L).

Time frame: Baseline

Population: COVID-19 PROVISIONS: Due to precautions required to prevent the spread of COVID-19, all in-person visits were discontinued; therefore, blood was not collected for all participants. Blood was only able to be collected for 24 participants at baseline.

ArmMeasureValue (MEAN)Dispersion
Exercise Group-All ParticipantsCirculating Markers of Endothelium Function (Hs-CRP)1.9 mg/LStandard Deviation 1.3
Secondary

Circulating Markers of Endothelium Function (VEGF)

Blood samples will be collected to measure vascular endothelial growth factor (VEGF) (measured as pg/mL).

Time frame: Baseline

Population: COVID-19 PROVISIONS: Due to precautions required to prevent the spread of COVID-19, all in-person visits were discontinued; therefore, blood was not collected for all participants. Blood was only able to be collected for 24 participants at baseline.

ArmMeasureValue (MEAN)Dispersion
Exercise Group-All ParticipantsCirculating Markers of Endothelium Function (VEGF)12.3 pg/mLStandard Deviation 5.4

Source: ClinicalTrials.gov · Data processed: Feb 14, 2026