Stress, Psychological
Conditions
Keywords
Stress, Military Caregiver, Caregiver, Online, Podcast, Mind-Body, Wellness
Brief summary
The purpose of this pilot study is to test the efficacy, feasibility, and acceptability of a brief, online, mind-body wellness program to reduce stress and promote resilience in military caregivers.
Detailed description
The investigators are piloting a brief, online, mind-body program to reduce stress in military caregivers. Eligible participants are, 1) At least 18 years old 2) Serving as military caregivers and 3) have regular access to a smartphone or computer. The investigators have adapted the SMART-3RP into a brief podcast, which we plan to administer daily. Participants will be administered questionnaires at baseline, mid-program, and post-program to assess for symptoms of stress, anxiety, and depression. Participants will be compensated for completing all measures.
Interventions
28 daily podcasts, each 15 minutes.
Sponsors
Study design
Eligibility
Inclusion criteria
* Military Caregivers * 18 years of age * Regular Access to smartphone or computer
Exclusion criteria
* Non-Military Caregivers * Under 18 years of age * No regular access to smartphone or computer
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Perceived Stress Scale (PSS-10) | 1 month | total score ranges 0-40 |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Patient Health Questionnaire-8 (PHQ-8) | 1 month | score ranges from 0-24 |
| Generalized Anxeity Disorder-7 (GAD-7) | 1 month | score ranges from 0-21 |
| Medical Symptom Checklist (MSCL) | 1 month | score ranges from 0-175 |
| PROMIS - Satisfaction with Participation in Social Roles - Short Form (SPSR): | 1 month | raw scores range from 8-40 |
| PROMIS - Ability to Participate in Social Roles and Activities - Short Form 4A (ASPRA): | 1 month | raw scores range from 4-20 |
Countries
United States