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Episodic Future Thinking and Weight-Loss

The Effect of Episodic Future Thinking on Weight-Loss

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT03731325
Enrollment
7
Registered
2018-11-06
Start date
2019-05-31
Completion date
2020-12-31
Last updated
2024-10-22

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Overweight and Obesity

Keywords

Episodic future thinking, Obesity, Family based treatment

Brief summary

Family-based treatments (FBT) for obesity have been shown to be effective in achieving significant weight reductionin overweight or obese children and parents \[Altman & Wilfley, 2015\]. One component of the current FBT programused in this study that has received little attention is thought training, specifically episodic future thinking (EFT). EFTteaches individuals to pre-experience events, or think prospectively, about future events as if they were happeningnow and has been shown to reduce delay discounting (DD) which is defined as discounting smaller rewards now for a larger reward in the \[Daniel, Said, Stanton, & Epstein\]. Furthermore, EFT has been shown to help people purchase fewer calories when they are grocery shopping \[Hollis-Hansen et al., 2019\], thereby displaying potential to be an effective measure in modulating the food environment in homes and may play a role in changing eating behaviors related to weight loss \[Appelhaus et al.,2019\]. Given the power of EFT in promoting the purchase of fewer calories, it is plausible that EFT training focused around grocery shopping during FBT could help shift one's thought processes towards healthier food choices, promoting behavioral change that has lasting impact on the home environment. Thus, the primary purpose of this study is to assess whether EFT training promotes active behavioral change pertaining to grocery shopping during FBT. In turn,this resulting behavior change could lead to healthier eating behavior and may promote weight loss for the whole family. We hypothesize: * There will be a reduction in BMI for adults/percent over BMI for children and weight from baseline * There will be a reduction in delay discounting for children

Detailed description

The study program is organized into 15 sessions. There is a mix of group sessions, individual family in-person sessions, and individual family phone sessions. Each session is outlined below: WEEK 0 - Baseline Session: In-Lab Group Session - All Baseline sessions were completed as planned in lab. First, upon arriving to the lab, each dyad will be escorted to a private room and will complete the following: 1. Have height and weight measured. 2. Complete surveys: Consideration of Future Consequences Scale (CFCS), EDE-Q (Parent), KEDS (Child) 3. Complete the Delay Discounting Task, the Online Grocery Shopping Task, and Home Food Inventory. A letter was sent to each family explaining the change from in-home visits with the Cupboard inventory to the self-completed Home Food Inventory, due to growing concern over COVID-19. 4. Receive first assessment payment ($40 dollars) Following steps 1-4, the families will take part in a group session to learn the core components of the program in presentations by the research staff. Weeks 1-14 \ 1 hour; Weekly In-Lab Group Sessions - Due to the COVID 19 outbreak, in-person assessments and interventions are no longer feasible. Therefore, the researchers will carry out these study components remotely. The programs that will be used are phone, Zoom, and Qualtrics. 1. The day of their assigned parent group session, each family will email the study coordinator a photocopy of their food receipts, receipt forms, and food log. They will self-report weights via email as well. 2. Children will join a child-only Zoom group video session, and parents will join a parent-only Zoom video session. Each group will be led by a study team member. In these sessions, participants will do the thought training program, and talk to staff and other group members about progress in the program. Each parent-child dyad will meet via Zoom or phone at a separate time with a study team member to complete the case management portion of the program. 1. During the 15-week intervention, participants will be asked to log their activity related to the program in food logs. 2. Researchers will access the information and send feedback to the participants (via text, phone, and/or email) to help them succeed in the program. Throughout the baseline period, the study team will assess all participants' adherence levels through looking at data from the food logs and the collected receipts. Once a family has been determined to be adhering to the study protocol, the participant will then be randomly assigned to either the 7- week or 10-week baseline group. After the assigned baseline, participants will be eligible to start the EFT intervention. An assessment session will take place the week the group starts the intervention, which will consist of 1- Self-reported weights via email 2- Complete surveys: EDE-Q (Parent), KEDS (Child) on Qualtrics 3- Complete EFT cue generation needed for thought training 4- Complete the Delay Discounting Task on Qualtrics and the Virtual Shopping Task via emailed instructions. 5- Review weekly receipts 6- Receive assessment session payment 7. Receive a EFT Cue Retrieval technology tutorial via emailed instructions, or a Zoom or phone session as requested EFT Cue Retrieval: The experimenter will then train participants in both groups on how to retrieve cues from their cell phone or alternative WiFi device, to pay attention to and think about the cues, and how to adhere to the study's expectations for utilizing to the cues. Participants will be told to use their cues any time they need to, especially around eating episodes, using the prompt response website - Mobile Audio Management and Response Tracker (MAMRT)(Sze, Daniel, Kilanowski, Collins, Epstein, 2015). Assessment measures must be completed the day of their assigned group sessions. Child and Parent Zoom-based group sessions will be conducted at their scheduled times, as well as scheduled case management. Week 15 \ Final Assessment - All assessment measures for week 15 will be conducted remotely, unless COVID-19related restrictions are lifted, in which an in-lab visit for final measurements may be conducted. 1. Self-reported heights and weights 2. Complete surveys on Qualtrics: Consideration of Future Consequences Scale (CFCS), EDE-Q (Parent), KEDS (Child),Formative Questionnaire, TT Frequency of Use 3. Complete the Delay Discounting Task, Shelf Life Inventory, and Home Food Inventory on Qualtrics, and the Virtual Shopping Task via emailed instructions. 4. Review weekly receipts and receive payment if applicable ($25 dollars) via check request, Amazon Pay or Forte. 5. Receive final assessment session payment ($45 dollars) via check request, Amazon Pay or Forte. Assessment measures must be completed the day of their assigned group sessions. Child and Parent Zoom-based group sessions will be conducted at their scheduled times, as well as scheduled case management.

Interventions

BEHAVIORALEpisodic Future Thinking Group

Participants in the Episodic Future Thinking (EFT) Group will train with EFT throughout the entire study. As part of the training, research staff will help participants create cues. Cues are descriptions of future events the participant can vividly imagine as happening right now. Participants will be instructed to think about the EFT cues they created to help them focus on the future and importance of reaching their weight-loss goals. Participants will be instructed to use their EFT cues at least once per day, but will be encouraged to use their cues with every eating and physical activity decision.

Sponsors

Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD)
CollaboratorNIH
Washington University School of Medicine
CollaboratorOTHER
State University of New York at Buffalo
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
NONE

Intervention model description

Non-concurrent multiple baseline design;participants will be randomized to a 7 week, or 10 week group with staggered baseline periods followed by 4-8 weeks of the intervention consisting of FBT and EFT. Enrollment is for parent-child dyads.

Eligibility

Sex/Gender
ALL
Age
10 Years to 14 Years
Healthy volunteers
No

Inclusion criteria

Inclusion: * Child age between 10-14 * Child height and weight that calculates to a BMI above the 85th percentile (BMI in overweight/obesity range) * Parent height and weight that calculates to a BMI above 18 * Possession of at least one electronic device (per family) with WiFi capabilities (e.g. smartphone, tablet, computer) * Home internet access * Motivation to lose weight Exclusion: * Disordered eating patterns (e.g. binge-eating disorder, extreme weight-loss behaviors) * A family history of eating disorders (siblings, children, parents, or grandparents) * Medical conditions that are known to interfere with weight-loss (e.g. type 1 diabetes, thyroid disease) * Medical conditions that may affect their ability to use the computer for a prolonged period of time or follow study protocol * Psychopathology or disabilities that would limit adherence to protocol (e.g. depression, suicidality, ADHD). Participant will only be excluded if the disability would not allow them to adhere to protocol. Just having the disability does not exclude them. Suicidality would be automatically be exclusionary) * Substance use, abuse, or dependence (e.g. binge drinkers, illicit substance users, alcoholics) * Plans to start or stop a medication that may affect appetite/weight-loss during the intervention period * Have started a medication within 6 months that is affecting appetite/weight-loss * Plans to move out of the area during the treatment period * Pregnancy/breastfeeding or plans of becoming pregnant during the study period * Is participating in another weight-loss program * Can not successfully record eating behavior in the MyFitnessPal app * A) Had bariatric surgery less than one year ago B) If the potential participant had bariatric surgery over a year ago, their weight has not been stable for at least 6 months

Design outcomes

Primary

MeasureTime frameDescription
Change in BMI for Parent Participants From Baseline at Weeks 8, 11 and 15Change from Baseline BMI at week 8, 11 and 15Height (cm) and weight (lbs) will be assessed to calculate BMI (kg/m\^2) for parents. Change will be assessed at baseline, week 8, 11 and 15 from baseline.
Change in Weight for Parents From Baseline at Weeks 8, 11 and 15Change from Baseline weight at week 8, 11 and 15Weight was measured in lbs
Change in BMI Percentile for ChildrenBaseline, 8, 11 and 15 weeksChange in BMI percentile for children from 0, 8, 11 and 15 weeks
Change in Weight for Children From Baseline at Weeks 8, 11 and 15Change from Baseline weight at week 8, 11 and 15Weight was measured in lbs and examined as change from baseline in lbs at week 8, 11 and 15

Secondary

MeasureTime frameDescription
Delay Discounting for ChildrenBaseline, 10 weeks, 15 weeksDelay Discounting will be measured using monetary Delay Discounting tasks with $100 as the delayed reward. Delay discounting is assessed using Area Under the Curve (AUC), or time\*indifference point/delay. AUC for delay discounting included time (x-axis) and indifference point (y-axis), or the amount of money at which the immediate and delayed options are approximately equal. Indifference points are a proportion of the max amount (range 0 - 100) and delays are calculated as proportion of max delay. AUC adds the calculated areas for each timepoint from the previous timepoint. AUC ranges from 0 (most impulsive, did not choose delay) to 100 (least impulsive, always chose delay). As this is a measure that is standardized, units are proportion of maximum delayed reward x proportion of maximum delay.

Countries

United States

Participant flow

Recruitment details

Particpants were parent-child dyads, so each unit dyad consists of 1 parent and 1 child, e.g. 4 dyads enrolled in Episodic future thinking group 7-week baseline and 3 dyads enrolled in episodic future thinking group 10-week baseline

Participants by arm

ArmCount
Episodic Future Thinking Group 7-week Baseline
The experimental group will receive the Episodic Future Thinking (EFT) intervention after a 7-week baseline. EFT teaches individuals to pre-experience events, or think prospectively, about future events as if they were happening now \[Atance\]. Episodic Future Thinking Group: Participants in the Episodic Future Thinking (EFT) Group will train with EFT throughout the entire study. As part of the training, research staff will help participants create cues. Cues are descriptions of future events the participant can vividly imagine as happening right now. Participants will be instructed to think about the EFT cues they created to help them focus on the future and importance of reaching their weight-loss goals. Participants will be instructed to use their EFT cues at least once per day, but will be encouraged to use their cues with every eating and physical activity decision.
4
Episodic Future Thinking Group 10-week Baseline
The experimental group will receive the Episodic Future Thinking (EFT) intervention after a 10-week baseline. EFT teaches individuals to pre-experience events, or think prospectively, about future events as if they were happening now \[Atance\]. Episodic Future Thinking Group: Participants in the Episodic Future Thinking (EFT) Group will train with EFT throughout the entire study. As part of the training, research staff will help participants create cues. Cues are descriptions of future events the participant can vividly imagine as happening right now. Participants will be instructed to think about the EFT cues they created to help them focus on the future and importance of reaching their weight-loss goals. Participants will be instructed to use their EFT cues at least once per day, but will be encouraged to use their cues with every eating and physical activity decision.
3
Total7

Baseline characteristics

CharacteristicEpisodic Future Thinking Group 10-week BaselineEpisodic Future Thinking Group 7-week BaselineTotal
Age, Continuous10.7 years
STANDARD_DEVIATION 0.6
10.5 years
STANDARD_DEVIATION 0.6
10.6 years
STANDARD_DEVIATION 0.5
Child BMI percentile95.7 standardized percentile
STANDARD_DEVIATION 3.1
95.5 standardized percentile
STANDARD_DEVIATION 4.7
95.6 standardized percentile
STANDARD_DEVIATION 3.8
Ethnicity (NIH/OMB)
Hispanic or Latino
0 Participants0 Participants1 Participants
Ethnicity (NIH/OMB)
Not Hispanic or Latino
3 Participants4 Participants7 Participants
Ethnicity (NIH/OMB)
Unknown or Not Reported
0 Participants0 Participants0 Participants
Parent Body Mass Index (BMI)36.9 kg/m^2
STANDARD_DEVIATION 7.9
32.7 kg/m^2
STANDARD_DEVIATION 16.8
34.5 kg/m^2
STANDARD_DEVIATION 12.9
Race (NIH/OMB)
American Indian or Alaska Native
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Asian
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Black or African American
1 Participants0 Participants2 Participants
Race (NIH/OMB)
More than one race
0 Participants1 Participants1 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Unknown or Not Reported
0 Participants0 Participants0 Participants
Race (NIH/OMB)
White
2 Participants3 Participants5 Participants
Region of Enrollment
United States
3 dyads4 dyads7 dyads
Sex: Female, Male
Female
3 Participants4 Participants4 Participants
Sex: Female, Male
Male
0 Participants0 Participants3 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
EG002
affected / at risk
EG003
affected / at risk
deaths
Total, all-cause mortality
0 / 40 / 40 / 30 / 3
other
Total, other adverse events
0 / 40 / 40 / 30 / 3
serious
Total, serious adverse events
0 / 40 / 40 / 30 / 3

Outcome results

Primary

Change in BMI for Parent Participants From Baseline at Weeks 8, 11 and 15

Height (cm) and weight (lbs) will be assessed to calculate BMI (kg/m\^2) for parents. Change will be assessed at baseline, week 8, 11 and 15 from baseline.

Time frame: Change from Baseline BMI at week 8, 11 and 15

Population: Parents (n = 7) will be analyzed for change in BMI from baseline

ArmMeasureGroupValue (MEAN)Dispersion
Episodic Future Thinking Group 7-week BaselineChange in BMI for Parent Participants From Baseline at Weeks 8, 11 and 15Change in parent BMI from baseline to week 15-1.9 kg/m^2Standard Deviation 1.6
Episodic Future Thinking Group 7-week BaselineChange in BMI for Parent Participants From Baseline at Weeks 8, 11 and 15Change in parent BMI from baseline to week 8-1.3 kg/m^2Standard Deviation 1.2
Episodic Future Thinking Group 7-week BaselineChange in BMI for Parent Participants From Baseline at Weeks 8, 11 and 15Parent Baseline BMI32.7 kg/m^2Standard Deviation 16.8
Episodic Future Thinking Group 7-week BaselineChange in BMI for Parent Participants From Baseline at Weeks 8, 11 and 15Change in Parent BMI from baseline to week 11-1.7 kg/m^2Standard Deviation 1.2
Episodic Future Thinking 10-week BaselineChange in BMI for Parent Participants From Baseline at Weeks 8, 11 and 15Parent Baseline BMI36.9 kg/m^2Standard Deviation 7.9
Episodic Future Thinking 10-week BaselineChange in BMI for Parent Participants From Baseline at Weeks 8, 11 and 15Change in parent BMI from baseline to week 15-2.6 kg/m^2Standard Deviation 0.9
Episodic Future Thinking 10-week BaselineChange in BMI for Parent Participants From Baseline at Weeks 8, 11 and 15Change in Parent BMI from baseline to week 11-2.2 kg/m^2Standard Deviation 0.9
Episodic Future Thinking 10-week BaselineChange in BMI for Parent Participants From Baseline at Weeks 8, 11 and 15Change in parent BMI from baseline to week 8-1.9 kg/m^2Standard Deviation 1
Comparison: Change in parent BMI from baseline at 8,11 to 15 weeksp-value: <0.01ANOVA
Primary

Change in BMI Percentile for Children

Change in BMI percentile for children from 0, 8, 11 and 15 weeks

Time frame: Baseline, 8, 11 and 15 weeks

Population: Children (n = 7) analysis

ArmMeasureGroupValue (MEAN)Dispersion
Episodic Future Thinking Group 7-week BaselineChange in BMI Percentile for ChildrenBaseline Child BMI percentile95.5 Standardized percentileStandard Deviation 4.8
Episodic Future Thinking Group 7-week BaselineChange in BMI Percentile for ChildrenChange in child BMI percentile from baseline to 8 weeks-1.8 Standardized percentileStandard Deviation 2.8
Episodic Future Thinking Group 7-week BaselineChange in BMI Percentile for Childrenchange in child BMI percentile from 0 to 11 weeks-1.7 Standardized percentileStandard Deviation 2.9
Episodic Future Thinking Group 7-week BaselineChange in BMI Percentile for ChildrenChange in child BMI percentile from baseline to 15 weeks-1.3 Standardized percentileStandard Deviation 3.9
Episodic Future Thinking 10-week BaselineChange in BMI Percentile for ChildrenChange in child BMI percentile from baseline to 15 weeks-4.3 Standardized percentileStandard Deviation 4.5
Episodic Future Thinking 10-week BaselineChange in BMI Percentile for ChildrenBaseline Child BMI percentile95.7 Standardized percentileStandard Deviation 3.1
Episodic Future Thinking 10-week BaselineChange in BMI Percentile for Childrenchange in child BMI percentile from 0 to 11 weeks-4.9 Standardized percentileStandard Deviation 6.4
Episodic Future Thinking 10-week BaselineChange in BMI Percentile for ChildrenChange in child BMI percentile from baseline to 8 weeks-4.3 Standardized percentileStandard Deviation 5.9
Comparison: Repeated measures ANOVA for child BMI percentile at 0, 8, 11 and 15 weeksp-value: 0.06ANOVA
Primary

Change in Weight for Children From Baseline at Weeks 8, 11 and 15

Weight was measured in lbs and examined as change from baseline in lbs at week 8, 11 and 15

Time frame: Change from Baseline weight at week 8, 11 and 15

Population: child

ArmMeasureGroupValue (MEAN)Dispersion
Episodic Future Thinking Group 7-week BaselineChange in Weight for Children From Baseline at Weeks 8, 11 and 15Change in weight (lbs) from 0 to 8 weeks-0.78 poundsStandard Deviation 2.61
Episodic Future Thinking Group 7-week BaselineChange in Weight for Children From Baseline at Weeks 8, 11 and 15Change in weight (lbs) from 0 to 11 weeks-0.73 poundsStandard Deviation 3.2
Episodic Future Thinking Group 7-week BaselineChange in Weight for Children From Baseline at Weeks 8, 11 and 15Change in weight (lbs) from 0 to 15 weeks-0.08 poundsStandard Deviation 4.41
Episodic Future Thinking 10-week BaselineChange in Weight for Children From Baseline at Weeks 8, 11 and 15Change in weight (lbs) from 0 to 8 weeks-2.50 poundsStandard Deviation 4.3
Episodic Future Thinking 10-week BaselineChange in Weight for Children From Baseline at Weeks 8, 11 and 15Change in weight (lbs) from 0 to 11 weeks-1.73 poundsStandard Deviation 6.23
Episodic Future Thinking 10-week BaselineChange in Weight for Children From Baseline at Weeks 8, 11 and 15Change in weight (lbs) from 0 to 15 weeks-1.77 poundsStandard Deviation 4.85
p-value: 0.64ANOVA
Primary

Change in Weight for Parents From Baseline at Weeks 8, 11 and 15

Weight was measured in lbs

Time frame: Change from Baseline weight at week 8, 11 and 15

ArmMeasureGroupValue (MEAN)Dispersion
Episodic Future Thinking Group 7-week BaselineChange in Weight for Parents From Baseline at Weeks 8, 11 and 15Change in weight (lbs) from 0 to 8 weeks-5.8 poundsStandard Deviation 2.6
Episodic Future Thinking Group 7-week BaselineChange in Weight for Parents From Baseline at Weeks 8, 11 and 15Change in weight (lbs) from 0 to 15 weeks-9.6 poundsStandard Deviation 5.1
Episodic Future Thinking Group 7-week BaselineChange in Weight for Parents From Baseline at Weeks 8, 11 and 15Change in weight (lbs) from 0 to 11 weeks-8.5 poundsStandard Deviation 2.4
Episodic Future Thinking 10-week BaselineChange in Weight for Parents From Baseline at Weeks 8, 11 and 15Change in weight (lbs) from 0 to 11 weeks-9.1 poundsStandard Deviation 2.1
Episodic Future Thinking 10-week BaselineChange in Weight for Parents From Baseline at Weeks 8, 11 and 15Change in weight (lbs) from 0 to 8 weeks-7.2 poundsStandard Deviation 3
Episodic Future Thinking 10-week BaselineChange in Weight for Parents From Baseline at Weeks 8, 11 and 15Change in weight (lbs) from 0 to 15 weeks-11.7 poundsStandard Deviation 2.7
Comparison: repeated measures analysis of variance for time (0,8,11,15 weeks) for weight change (lbs)p-value: 0.003ANOVA
Secondary

Delay Discounting for Children

Delay Discounting will be measured using monetary Delay Discounting tasks with $100 as the delayed reward. Delay discounting is assessed using Area Under the Curve (AUC), or time\*indifference point/delay. AUC for delay discounting included time (x-axis) and indifference point (y-axis), or the amount of money at which the immediate and delayed options are approximately equal. Indifference points are a proportion of the max amount (range 0 - 100) and delays are calculated as proportion of max delay. AUC adds the calculated areas for each timepoint from the previous timepoint. AUC ranges from 0 (most impulsive, did not choose delay) to 100 (least impulsive, always chose delay). As this is a measure that is standardized, units are proportion of maximum delayed reward x proportion of maximum delay.

Time frame: Baseline, 10 weeks, 15 weeks

Population: n = 7 children

ArmMeasureGroupValue (MEAN)Dispersion
Episodic Future Thinking Group 7-week BaselineDelay Discounting for ChildrenBaseline Area Under the curve0.28 proportion max reward x proportion delayStandard Deviation 0.13
Episodic Future Thinking Group 7-week BaselineDelay Discounting for ChildrenWeek 10 Area under the curve0.34 proportion max reward x proportion delayStandard Deviation 0.17
Episodic Future Thinking Group 7-week BaselineDelay Discounting for ChildrenWeek 15 Area under the curve0.36 proportion max reward x proportion delayStandard Deviation 0.12
Episodic Future Thinking 10-week BaselineDelay Discounting for ChildrenBaseline Area Under the curve0.22 proportion max reward x proportion delayStandard Deviation 0.06
Episodic Future Thinking 10-week BaselineDelay Discounting for ChildrenWeek 10 Area under the curve0.35 proportion max reward x proportion delayStandard Deviation 0.15
Episodic Future Thinking 10-week BaselineDelay Discounting for ChildrenWeek 15 Area under the curve0.35 proportion max reward x proportion delayStandard Deviation 0.14
Comparison: repeated measures ANOVA, reporting repeated measures effect onlyp-value: 0.07ANOVA

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026