Resistance Training
Conditions
Brief summary
This is a randomized controlled trial investigating the effect of variable load training in patients with knee osteoarthrosis. The intervention will consist of resistance training with variable load in knee extension- and flexion. The control group will receive conventional strength training with rubber band. Outcome measures will be the Knee Osteoarthrosis Outcome Score, functional capacity measured in a sit to stand test, 30m. pace walk and a 9 step stair climb test. Additionally isometric strength in knee flexion- and extension will be measured.
Interventions
Based on symptoms/strength measured in an isometric maximum strength test at five different angles of knee flexion- and extension, participants will be training with variable load during both concentric and excentric phase of the dynamic movement. Initially participants will start at 40% of symptom limited isometric strength, this will increase to 50% during the training period.
Conventional strength training with rubber bands in knee flexion- and extension, additionally hip abduction- and adduction.
Sponsors
Study design
Eligibility
Inclusion criteria
* Knee pain and minimum three of the following * \>50 years * morning stiffness \< 30 min * crepitation * bone tenderness * bone osteophytes * absence of inflammation
Exclusion criteria
* Other causes of symptoms to the knee
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Change in self reported knee function | At baseline and 10 weeks follow up | Knee Osteoarthrosis Outcome Score (100-0, 100 indicating no symptoms and 0 indicating extreme symptoms) |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Change in functional capacity | At baseline and 10 weeks follow up | Sit to stand test |
| Change in isometric strength | At baseline and 10 weeks follow up | Isometric strength in knee flexion- and extension |