Exercise
Conditions
Keywords
resistive exercises, aerobic, Menopause, hypertension
Brief summary
Sixty postmenopausal women participated in this study from gynecological outpatient clinic, at Al-Zahra universal Hospital, Al Azhar University, and Cairo. They were first diagnosed to be hypertensive in their early postmenopausal period .Their blood pressure ranged between 140/90mmHg to 170/105mmHg, their ages ranged from 50 to 60 years and their body mass index ranged from 30:35 kg/m2.
Detailed description
The participants were divided randomly according to closed envelop into three equal groups in number: Group A (RE) consisted of twenty women who participated in the resistive exercise program. Group B (AE) group: consisted of twenty women who participated in an aerobic exercise program. All patients in both groups (A & B) participated in the exercises three times per week for twelve weeks and every session lasted for 45 min and continues their antihypertensive medication
Interventions
resistive exercise by elastic band for 12 weeks
aerobic exercise in form of treadmill walking for 12 weeks
Sponsors
Study design
Masking description
The allocation was concealed in sequentially numbered opaque envelopes by a blinded and an independent research assistant and selected 69 individuals randomly into the study.
Eligibility
Inclusion criteria
* All women diagnosed as essential hypertension. * All women must be in their early postmenopausal period
Exclusion criteria
* Lesion to higher centers leading to hypertension (embolism) * any cardiovascular disease * premature menopause * surgical menopause * severe hypertension * diabetic * under treatment of hormonal therapy.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Assessment of changes in the systolic blood pressure | 12 weeks | using the mercury column sphygmomanometer |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Assessment of changes in the diastolic blood pressure | 12 weeks | using the mercury column sphygmomanometer |
Countries
Egypt