Circadian Dysregulation, Mood, Sleep
Conditions
Brief summary
The purpose of this study is to examine, in healthy controls, whether LED lighting that has a color spectrum similar to that of sunlight is able to differentially impact mood, circadian rhythms, sleep, and behavior, as compared to standard fluorescent lighting.
Interventions
15 hours of light exposure
Sponsors
Study design
Masking description
Participants will be aware that the lighting conditions will vary during their visits, but will not be aware of the nature of the difference in the lights.
Eligibility
Inclusion criteria
* Good self-reported health * Normal color vision
Exclusion criteria
* No sleep disorders * No extreme chronotype * Regular smoker * Significant hearing loss * Depression * Alcohol use disorder * Use of illegal drugs * Pregnant
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Alertness | 15 hours | Change in median reaction time score on the auditory psychomotor vigilance test |
| Melatonin suppression | 3 hours | Amount of reduction in the concentration of salivary melatonin concentrations during an experimental light stimulus |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Mood | 15 hours | Change in total positive and negative affect scores on the Positive and Negative Affect Schedule (PANAS) |
Countries
United States