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Effects of Progressive Elastic Band Resistance Training

Effects of Progressive Elastic Band Resistance Training on Body Composition and Motor Performance in Adults With Prader-Willi Syndrome: a Pilot Study

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT03565081
Enrollment
6
Registered
2018-06-21
Start date
2016-02-01
Completion date
2016-12-31
Last updated
2018-06-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Prader-Willi Syndrome, Resistance Training

Keywords

Prader-Willi Syndrome, Resistance Training, Body Composition

Brief summary

Abnormal body composition with increased body fat mass and decreased lean body mass has been found in adults with Prader-Willi syndrome (PWS), contributing to reduced physical capacity and impairment. The aim of this study was to investigate whether progressive elastic band resistance training can improve physical motor performance and regional body composition in adults with PWS.

Detailed description

Six participants were enrolled in this pilot study. Following 24 weeks of progressive elastic band resistance exercise training, significant reduction was observed in their body weight, BMI, and regional extremities fat mass and percentage. Regarding the functional performances, there were also significant improvements in their hand grip strength, 3 meter timed up and go, 30 seconds sit to stand, and 2-min step up tests, as early as the 8th week of training. Balance function achieved significant improvements after 16 weeks of training.

Interventions

DEVICEPWS elastic band training group

PWS participants received 9 sets exercises for the major muscle groups, over 24 weeks, three times a week, for a total of 72 sessions.

Sponsors

Taipei Tzu Chi Hospital, Buddhist Tzu Chi Medical Foundation
Lead SponsorOTHER

Study design

Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
TREATMENT
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
18 Years to 65 Years
Healthy volunteers
No

Inclusion criteria

* PWS individuals who can cooperate with motor performances

Exclusion criteria

* arthritis, fracture, or severe musculoskeletal deformities that would interfere with exercise training or motor performance * severe cognitive impairment or parents who cannot read nor write.

Design outcomes

Primary

MeasureTime frameDescription
Changes in the balance functional physical assessmentChanges from Baseline functional motor performance tests at 8 weeks, 16 weeks and 24 weeksBerg Balance Scale (0-56 points; 0-20= high fall risk; 21-40= medium fall risk; 41-56= low fall risk)
Changes in the two minute step up functional physical assessmentChanges from Baseline functional motor performance tests at 8 weeks, 16 weeks and 24 weeks2 minute step up test (times)
Change in the BMI body compositionChange from Baseline body composition components at 6 monthsBody weight (km) and height (m) will be combined to report as BMI (kg/m2)
Changes in the handgrip strength functional physical assessmentChanges from Baseline functional motor performance tests at 8 weeks, 16 weeks and 24 weekshand grip strength (pounds),
Changes in the 30 second chair stand functional physical assessmentChanges from Baseline functional motor performance tests at 8 weeks, 16 weeks and 24 weeks30-second chair stand test (times)
Changes in the timed up and go functional physical assessmentChanges from Baseline functional motor performance tests at 8 weeks, 16 weeks and 24 weekstimed up-and-go test (seconds)
Change in the percentage of body fat of body compositionChange from Baseline body composition components at 6 monthsRegional percentage body fat (%)
Change in the body fat mass of body compositionChange from Baseline body composition components at 6 monthsFat mass (kg)
Change in the lean body mass of body compositionChange from Baseline body composition components at 6 monthsLean body mass (kg)

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026