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Overcoming Pain Through Yoga in the Military

Mind/Body Interventions for Chronic Low Back and Neck Pain in Military Personnel

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT03504085
Acronym
OPTYM
Enrollment
49
Registered
2018-04-20
Start date
2018-05-01
Completion date
2020-05-31
Last updated
2023-02-17

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Chronic Low Back Pain, Chronic Neck Pain

Keywords

Chronic Low Back Pain, CLBP, Chronic Neck Pain, CNP, Chronic Pain, Military, Active Duty, Yoga, Mindbody

Brief summary

Our primary aim is to assess the feasibility of conducting yoga research among active-duty military personnel with Chronic Low Back Pain (CLBP) and/or Chronic Neck Pain (CNP). In addition, we will evaluate the yoga intervention preferences and refine an existing yoga intervention to address those needs. The study will prepare us for a R01 funded pragmatic clinical trial of yoga for CLBP and CNP in active-duty military.

Detailed description

In preparation for a full-scale study via a subsequent R01 proposal, our study objective is to examine the feasibility and acceptability of conducting a yoga RCT among active-duty military personnel with CLBP/CNP in military and community settings. The study will be conducted in two phases: Phase 1 (completed) involved obtaining IRB approval to conduct research in military settings, collecting qualitative data from stakeholders on attitudes and preferences for yoga interventions, and refining the existing Yoga for CLBP intervention for the needs of active-duty military and persons with CNP. Phase 2 will recruit and randomize 50 military personnel with CLBP or CNP to either active hatha or restorative yoga. Pain interference, pain severity, physical function, opioid medication use, and mental health outcomes are of primary interest. Mechanisms will also be studied. The specific aims are as follows: Aim 1: Evaluate and navigate barriers and facilitators for obtaining IRB approval to conduct randomized controlled intervention studies with active-duty military personnel. Aim 2: Evaluate the acceptability of and preferences for yoga interventions among active-duty military personnel with CLBP/CNP. Aim 3: Refine and modify the existing Yoga for CLBP intervention to address CNP, and the needs of active-duty military personnel. Aim 4: Evaluate the feasibility of recruitment of active-duty military personnel with CLBP/CNP into a yoga RCT. Aim 5: Evaluate the adherence of this population to the two yoga interventions. Aim 6: Obtain effect size estimates to inform power analyses for a full-scale RCT. Accomplishing these aims will prepare us for an R01 proposal to study the efficacy of yoga for military personnel with CLBP/CNP in a full-scale randomized, controlled trial. To be successful and maximize the scientific knowledge obtained from an R01 study, it is crucial to first establish working relationships with military researchers, ensure that recruitment and randomized assignment are feasible, pilot test measurement strategies, and ensure that both interventions will be well-attended and have been optimally chosen.

Interventions

OTHERYoga: Active Hatha

Classical Hatha yoga with influences from Viniyoga and Iyengar yoga. Both Viniyoga and Iyengar yoga styles emphasize modifications and adaptations including the use of props such as straps and blocks in order to minimize the risk of injury and make the poses accessible to people with health problems and limitations

OTHERYoga: Restorative

Restorative Yoga is a slow-paced yoga style that emphasizes relaxation and includes very little movement.

Sponsors

United States Naval Medical Center, San Diego
CollaboratorFED
National Center for Complementary and Integrative Health (NCCIH)
CollaboratorNIH
University of California, San Diego
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
HEALTH_SERVICES_RESEARCH
Masking
NONE

Intervention model description

We will be conducting a pilot RCT with two types of yoga interventions. A total of 50 participants will be randomized to attend either active Hatha yoga or restorative yoga. Enrollment will be conducted on a rolling basis.

Eligibility

Sex/Gender
ALL
Age
18 Years to No maximum
Healthy volunteers
No

Inclusion criteria

* Diagnosis of CLBP or CNP \> 6 months * Willing to attend a yoga program for 12 weeks * Willing to complete 3 assessments * English literacy * Have had no changes in pain treatments in the past month * Willing to not change pain treatments during study unless medically necessary * Have not practiced yoga more than 2x in the last 12 months

Exclusion criteria

* Back or neck surgery within the last year * Back or neck pain due to specific systemic problem (e.g., lupus, scoliosis) * Severe vertebral disk problems, * Persistent sciatica or nerve compression \> 3 months * Coexisting chronic pain problem (e.g., migraine headaches, fibromyalgia) * Serious or unstable psychiatric illness (e.g., psychosis, mania, episode, or substance dependence) * Major coexisting medical illness (e.g., cancer, COPD, morbid obesity) * Positive Romberg test (with or without sensory neuropathy)

Design outcomes

Primary

MeasureTime frameDescription
Pain Interferenceassessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reportedBrief Pain Inventory (BPI) : Self-Report measure of pain interference and pain severity consisting of 14 items. The measure includes front and back body diagrams to describe areas of pain, four pain severity items and seven pain interference items rated on 0-10 scales, and one question about percentage of pain relief by analgesics. The pain interference score is the mean of the 7 interference items. The pain severity score is the mean of 4 severity items. Scale scores are the mean of relevant items. Thus, scores range from 0-10 with higher scores indicating more pain interference.

Secondary

MeasureTime frameDescription
Roland-Morris Disability Questionnaireassessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reportedSelf-report measure consisting of 23 questions that ask about limitations experienced for a variety of daily activities. Scale scores are the sum of items endorsed, thus scores range from 0-23 with higher scores indicating more back pain-related disability.
BPI Pain Severityassessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reportedBrief Pain Inventory (BPI) : Self-Report measure of pain severity consisting of 4 items. The measure includes front and back body diagrams to describe areas of pain, four pain severity items and seven pain interference items rated on 0-10 scales, and one question about percentage of pain relief by analgesics. The pain severity score is the mean of 4 severity items. Scale scores are the mean of relevant items. Thus, scores range from 0-10 with higher scores indicating greater pain severity.
Neck Disability Indexassessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reportedTen-item self-report measure to assess neck pain interference in daily life activities. Each of the 10 items is scored from 0 - 5. The items are summed and scores range from 0-50 with higher scores indicating greater disability due to neck pain.

Other

MeasureTime frameDescription
AUDIT-Cbaseline, 12-weeks, 6-monthsThe AUDIT-C is a 3-item alcohol screen that reliably identifies patients who are hazardous drinkers or have alcohol use disorders. The AUDIT-C is a modified version of the 10 question AUDIT instrument.
Dimensions of Anger Reactions (DAR)baseline, 12-weeks, 6-monthsDeveloped by Forbes et al., The Dimensions of Anger Reactions questionnaire consists of 7 items and has demonstrated strong internal reliability and concurrent validity with other existing measures of anger.
The Brief Resilience Scale (BRS)baseline, 12-weeks, 6-monthsThe Brief Resilience Scale (BRS) assesses and individuals ability to recover from stress or trauma. The measure consists of six items and has good reliability and validity. The score is the mean of the 6 items, which are rated from 1 to 5. Scores range from 1-5.0 and higher scores indicate greater resilience.
Self Efficacy for Chronic Low Back Pain Scalebaseline, 12-weeks, 6-monthsA 6-item self-report measure of an individual's confidence in performing certain activities. Items range from 1 (not at all confident) to 10 (totally confident). The score is the mean of the items and ranges from 1-10 with higher scores indicating greater self-efficacy.
Health Related Quality of Life (HRQOL) Short-form 12 (SF12) - Physicalassessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reported12-Item self-report measure on individual's views about their physical health. Scores are scaled to range from 0-100 with higher scores indicating better physical quality of life.
Physical Measures: Core Stabilizationbaseline, 12-weeks, 6-monthsProne and supine bridge positions will assess core stabilization. Participants begin on their elbows in the prone position with shoulders, hips, and ankles aligned. The supine position is tested next, with knees flexed 90 degrees and pelvis raised from the floor with shoulders, hips, and knees aligned. Assessors record length of time (120 seconds max) that each position is held in proper form.
Physical Measures: Balancebaseline, 12-weeks, 6-monthsBalance will be measures performance on a one-leg stand on each side. Assessors record length of time (2 minutes max) that each one-leg stand is held in proper form.
PROMIS - Pain Intensityassessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reportedPROMIS (Patient-Reported Outcomes Measurement Information System) measure - Pain Intensity The PROMIS Pain Intensity instrument consists of three items with 5 response options ranging from 1 (had no pain) to 5 (very severe) addressing how much pain the person experiences now and in the past 7 days. The raw score is the sum of the three questions, with a minimum of 3 and a maximum score of 15, with higher scores indicating greater pain intensity.
Physical Measures: Grip Strengthbaseline, 12-weeks, 6-monthsGrip strength will be measured with a hydraulic dynamometer. Two trials will be performed for each hand and the best performance will be taken for each side. The average of both hands is used for analysis.
HRQOL - SF12 - Mental Healthassessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reportedMental Component Score for the SF12 Scores are scaled to range from 0-100 with higher scores indicating better mental quality of life.
The Fatigue Severity Scale (FSS)assessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reportedThe Fatigue Severity Scale (FSS) assesses the impact and severity of fatigue with 9 items. A score of \> 4.0 constitutes severe fatigue.The measure has good psychometrics for pain disorders. This is a 9-item questionnaire with questions related to how fatigue interferes with certain activities and severity according to a self-report scale. The items are scored on a 7 point scale with 1 = strongly disagree and 7= strongly agree. The minimum score = 9 and maximum score possible = 63. Higher the score indicate greater fatigue severity.
CES-D 10assessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reportedTen-item self-report measure on the frequency of mood symptoms. Scores greater than or equal to 10 indicate depression. The 10 items are rated on a Likert scale from 0-3. Thus the total score ranges from 0-30 with higher scores indicating more depression.

Countries

United States

Participant flow

Participants by arm

ArmCount
Hatha Yoga
This arm will receive the active Hatha yoga intervention. Instructors lead participants through various yoga poses for 60-minutes, 1-2x weekly for 12 weeks, and daily home practice is recommended. Yoga: Active Hatha: Classical Hatha yoga with influences from Viniyoga and Iyengar yoga. Both Viniyoga and Iyengar yoga styles emphasize modifications and adaptations including the use of props such as straps and blocks in order to minimize the risk of injury and make the poses accessible to people with health problems and limitations
24
Restorative Yoga
This arm will receive a restorative yoga intervention. Instructors guide participants through relaxation exercises, typically with eyes closed, laying down, and minimal movement 60-minutes, 1-2x weekly for 12 weeks. Yoga: Restorative: Restorative Yoga is a slow-paced yoga style that emphasizes relaxation and includes very little movement.
25
Total49

Withdrawals & dropouts

PeriodReasonFG000FG001
End of Intervention - 12 WeeksLost to Follow-up34
Final Assessment - 6 MonthsLost to Follow-up55

Baseline characteristics

CharacteristicHatha YogaTotalRestorative Yoga
Age, Continuous34 years
STANDARD_DEVIATION 9.1
33 years
STANDARD_DEVIATION 8.5
32 years
STANDARD_DEVIATION 8.1
Ethnicity (NIH/OMB)
Hispanic or Latino
3 Participants11 Participants8 Participants
Ethnicity (NIH/OMB)
Not Hispanic or Latino
21 Participants38 Participants17 Participants
Ethnicity (NIH/OMB)
Unknown or Not Reported
0 Participants0 Participants0 Participants
Race (NIH/OMB)
American Indian or Alaska Native
1 Participants1 Participants0 Participants
Race (NIH/OMB)
Asian
4 Participants7 Participants3 Participants
Race (NIH/OMB)
Black or African American
3 Participants10 Participants7 Participants
Race (NIH/OMB)
More than one race
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Unknown or Not Reported
0 Participants0 Participants0 Participants
Race (NIH/OMB)
White
16 Participants31 Participants15 Participants
Region of Enrollment
United States
24 participants49 participants25 participants
Sex: Female, Male
Female
8 Participants20 Participants12 Participants
Sex: Female, Male
Male
16 Participants29 Participants13 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
deaths
Total, all-cause mortality
0 / 240 / 25
other
Total, other adverse events
2 / 244 / 25
serious
Total, serious adverse events
0 / 240 / 25

Outcome results

Primary

Pain Interference

Brief Pain Inventory (BPI) : Self-Report measure of pain interference and pain severity consisting of 14 items. The measure includes front and back body diagrams to describe areas of pain, four pain severity items and seven pain interference items rated on 0-10 scales, and one question about percentage of pain relief by analgesics. The pain interference score is the mean of the 7 interference items. The pain severity score is the mean of 4 severity items. Scale scores are the mean of relevant items. Thus, scores range from 0-10 with higher scores indicating more pain interference.

Time frame: assessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reported

Population: Effect size

ArmMeasureGroupValue (MEAN)Dispersion
Hatha YogaPain InterferenceBaseline4.2 score on a scaleStandard Deviation 2.2
Hatha YogaPain Interference12 weeks3.9 score on a scaleStandard Deviation 2.4
Restorative YogaPain InterferenceBaseline4.0 score on a scaleStandard Deviation 2.4
Restorative YogaPain Interference12 weeks3.2 score on a scaleStandard Deviation 2.5
Secondary

BPI Pain Severity

Brief Pain Inventory (BPI) : Self-Report measure of pain severity consisting of 4 items. The measure includes front and back body diagrams to describe areas of pain, four pain severity items and seven pain interference items rated on 0-10 scales, and one question about percentage of pain relief by analgesics. The pain severity score is the mean of 4 severity items. Scale scores are the mean of relevant items. Thus, scores range from 0-10 with higher scores indicating greater pain severity.

Time frame: assessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reported

Population: effect sizes - Cohen's d

ArmMeasureGroupValue (MEAN)Dispersion
Hatha YogaBPI Pain SeverityBaseline4.7 score on a scaleStandard Deviation 1.7
Hatha YogaBPI Pain Severity12 weeks4.0 score on a scaleStandard Deviation 2.3
Restorative YogaBPI Pain SeverityBaseline4.7 score on a scaleStandard Deviation 1.8
Restorative YogaBPI Pain Severity12 weeks3.7 score on a scaleStandard Deviation 1.9
Secondary

Neck Disability Index

Ten-item self-report measure to assess neck pain interference in daily life activities. Each of the 10 items is scored from 0 - 5. The items are summed and scores range from 0-50 with higher scores indicating greater disability due to neck pain.

Time frame: assessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reported

Population: effect sizes

ArmMeasureGroupValue (MEAN)Dispersion
Hatha YogaNeck Disability Index12 weeks14.0 score on a scaleStandard Deviation 10.7
Hatha YogaNeck Disability IndexBaseline14.3 score on a scaleStandard Deviation 9.3
Restorative YogaNeck Disability IndexBaseline12.1 score on a scaleStandard Deviation 9
Restorative YogaNeck Disability Index12 weeks10.0 score on a scaleStandard Deviation 8.9
Secondary

Roland-Morris Disability Questionnaire

Self-report measure consisting of 23 questions that ask about limitations experienced for a variety of daily activities. Scale scores are the sum of items endorsed, thus scores range from 0-23 with higher scores indicating more back pain-related disability.

Time frame: assessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reported

Population: effect sizes

ArmMeasureGroupValue (MEAN)Dispersion
Hatha YogaRoland-Morris Disability QuestionnaireBaseline10.8 score on a scaleStandard Deviation 5.2
Hatha YogaRoland-Morris Disability Questionnaire12 weeks10.1 score on a scaleStandard Deviation 6.3
Restorative YogaRoland-Morris Disability QuestionnaireBaseline10.0 score on a scaleStandard Deviation 5.6
Restorative YogaRoland-Morris Disability Questionnaire12 weeks7.6 score on a scaleStandard Deviation 6.1
Other Pre-specified

AUDIT-C

The AUDIT-C is a 3-item alcohol screen that reliably identifies patients who are hazardous drinkers or have alcohol use disorders. The AUDIT-C is a modified version of the 10 question AUDIT instrument.

Time frame: baseline, 12-weeks, 6-months

Other Pre-specified

CES-D 10

Ten-item self-report measure on the frequency of mood symptoms. Scores greater than or equal to 10 indicate depression. The 10 items are rated on a Likert scale from 0-3. Thus the total score ranges from 0-30 with higher scores indicating more depression.

Time frame: assessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reported

Other Pre-specified

Dimensions of Anger Reactions (DAR)

Developed by Forbes et al., The Dimensions of Anger Reactions questionnaire consists of 7 items and has demonstrated strong internal reliability and concurrent validity with other existing measures of anger.

Time frame: baseline, 12-weeks, 6-months

Other Pre-specified

Health Related Quality of Life (HRQOL) Short-form 12 (SF12) - Physical

12-Item self-report measure on individual's views about their physical health. Scores are scaled to range from 0-100 with higher scores indicating better physical quality of life.

Time frame: assessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reported

Population: effect sizes

ArmMeasureGroupValue (MEAN)Dispersion
Hatha YogaHealth Related Quality of Life (HRQOL) Short-form 12 (SF12) - PhysicalBaseline33.1 score on a scaleStandard Deviation 7.3
Hatha YogaHealth Related Quality of Life (HRQOL) Short-form 12 (SF12) - Physical12 weeks37.0 score on a scaleStandard Deviation 8.1
Restorative YogaHealth Related Quality of Life (HRQOL) Short-form 12 (SF12) - PhysicalBaseline36.5 score on a scaleStandard Deviation 10.5
Restorative YogaHealth Related Quality of Life (HRQOL) Short-form 12 (SF12) - Physical12 weeks39.2 score on a scaleStandard Deviation 9.6
Other Pre-specified

HRQOL - SF12 - Mental Health

Mental Component Score for the SF12 Scores are scaled to range from 0-100 with higher scores indicating better mental quality of life.

Time frame: assessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reported

ArmMeasureGroupValue (MEAN)Dispersion
Hatha YogaHRQOL - SF12 - Mental HealthBaseline47.1 score on a scaleStandard Deviation 11.6
Hatha YogaHRQOL - SF12 - Mental Health12 weeks45.2 score on a scaleStandard Deviation 12.5
Restorative YogaHRQOL - SF12 - Mental HealthBaseline49.5 score on a scaleStandard Deviation 9.5
Restorative YogaHRQOL - SF12 - Mental Health12 weeks47.1 score on a scaleStandard Deviation 10.6
Other Pre-specified

Physical Measures: Balance

Balance will be measures performance on a one-leg stand on each side. Assessors record length of time (2 minutes max) that each one-leg stand is held in proper form.

Time frame: baseline, 12-weeks, 6-months

Other Pre-specified

Physical Measures: Core Stabilization

Prone and supine bridge positions will assess core stabilization. Participants begin on their elbows in the prone position with shoulders, hips, and ankles aligned. The supine position is tested next, with knees flexed 90 degrees and pelvis raised from the floor with shoulders, hips, and knees aligned. Assessors record length of time (120 seconds max) that each position is held in proper form.

Time frame: baseline, 12-weeks, 6-months

Other Pre-specified

Physical Measures: Grip Strength

Grip strength will be measured with a hydraulic dynamometer. Two trials will be performed for each hand and the best performance will be taken for each side. The average of both hands is used for analysis.

Time frame: baseline, 12-weeks, 6-months

Other Pre-specified

PROMIS - Pain Intensity

PROMIS (Patient-Reported Outcomes Measurement Information System) measure - Pain Intensity The PROMIS Pain Intensity instrument consists of three items with 5 response options ranging from 1 (had no pain) to 5 (very severe) addressing how much pain the person experiences now and in the past 7 days. The raw score is the sum of the three questions, with a minimum of 3 and a maximum score of 15, with higher scores indicating greater pain intensity.

Time frame: assessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reported

Population: effect sizes

ArmMeasureGroupValue (MEAN)Dispersion
Hatha YogaPROMIS - Pain IntensityBaseline9.8 score on a scaleStandard Deviation 1.7
Hatha YogaPROMIS - Pain Intensity12 weeks9.0 score on a scaleStandard Deviation 2.4
Restorative YogaPROMIS - Pain IntensityBaseline9.5 score on a scaleStandard Deviation 2.3
Restorative YogaPROMIS - Pain Intensity12 weeks8.6 score on a scaleStandard Deviation 2.5
Other Pre-specified

Self Efficacy for Chronic Low Back Pain Scale

A 6-item self-report measure of an individual's confidence in performing certain activities. Items range from 1 (not at all confident) to 10 (totally confident). The score is the mean of the items and ranges from 1-10 with higher scores indicating greater self-efficacy.

Time frame: baseline, 12-weeks, 6-months

Other Pre-specified

The Brief Resilience Scale (BRS)

The Brief Resilience Scale (BRS) assesses and individuals ability to recover from stress or trauma. The measure consists of six items and has good reliability and validity. The score is the mean of the 6 items, which are rated from 1 to 5. Scores range from 1-5.0 and higher scores indicate greater resilience.

Time frame: baseline, 12-weeks, 6-months

Other Pre-specified

The Fatigue Severity Scale (FSS)

The Fatigue Severity Scale (FSS) assesses the impact and severity of fatigue with 9 items. A score of \> 4.0 constitutes severe fatigue.The measure has good psychometrics for pain disorders. This is a 9-item questionnaire with questions related to how fatigue interferes with certain activities and severity according to a self-report scale. The items are scored on a 7 point scale with 1 = strongly disagree and 7= strongly agree. The minimum score = 9 and maximum score possible = 63. Higher the score indicate greater fatigue severity.

Time frame: assessed at baseline, 12 weeks, and 6 months; baseline and 12 weeks reported

Population: effect sizes

ArmMeasureGroupValue (MEAN)Dispersion
Hatha YogaThe Fatigue Severity Scale (FSS)Baseline4.0 score on a scaleStandard Deviation 1.4
Hatha YogaThe Fatigue Severity Scale (FSS)12 weeks4.4 score on a scaleStandard Deviation 1.6
Restorative YogaThe Fatigue Severity Scale (FSS)Baseline4.0 score on a scaleStandard Deviation 1.5
Restorative YogaThe Fatigue Severity Scale (FSS)12 weeks3.8 score on a scaleStandard Deviation 1.6

Source: ClinicalTrials.gov · Data processed: Feb 12, 2026